標籤: #EnergyBagua

#EnergyBagua

發佈於

你知道為何休息再多還是覺得很疲累？ 問：…

你知道為何休息再多還是覺得很疲累？

問：
「我每天工作，回到家後都累趴了，什麼事也幹不了！就算睡了一覺，隔天床後還是覺得很疲累，每天的疲累感，加上工作壓力，導致我常常精神恍惚，家事跟工作都顧不好，怎麼辦呢？ 」
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答：
當一個人缺乏能量，表現出的首先會是疲累的感覺，再嚴重些，就會產生身體上的病癥，好比你去摸能量不足的人的手，就會發現這個人的手是比較冰冷的；如果是能量比較充足的人，手掌心是熱的。
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那什麼是能量？
比如在我們小時候，經常會看到電壓供電不足時，電燈忽明忽暗，亮的時候，是電壓供得很足；暗的時候，就是電壓不夠了。用來比喻人體也是一樣的道理。.
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我見過一些在寒冷地區，特別是西藏，那裡的人，他們用一塊保暖性很強的動物皮，包在關節這個位置，到了冬天，「寒腿」就在膝關節上表現出來，所以在西藏很多老人家走路都好是像剛受過傷一樣。還有很多年齡並不老，最年輕的才35歲，也是一拐一瘸地來的，他們就是身體嚴重缺乏能量啊。
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我的健康建議：
我建議大家來試試修練「八卦內功」，練了一段時間「八卦」之後，你可能就會發現——「欸，我走路竟然能跑起來了。」
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因此「走八卦」對於補充能量特別有好處。
最後祝福大家都能有所受益，永遠健康、幸福快樂！
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歡迎多多分享與轉載，多傳多福～
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邀請大家一起來實踐健康~
「八卦內功練習音樂CD」試聽音頻與視頻下載：
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1. youtube連接:
https://youtu.be/1mc74NqGk7o
2. 菩提禪修官網下載連接：
http://www.puti.org/ch/baguaneigong/
3. 試聽音頻MP3下載:
https://putilibrary.org/bagua/EBDPG_sample_mp3.zip
4. 試聽視頻MP4影片下載：
https://putilibrary.org/bagua/EBDPG_sample_mp4.zip
5. 八卦內功音樂試聽版連接:

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如何請購「八卦內功練習音樂CD」？
歡迎您聯絡全球各地禪堂，全球菩提禪堂聯絡訊息：http://www.puti.org/ch/worldwide-centers/

#八卦內功、#修行好處、#工作、#充電、#能量滿滿、#釋放壓力、#放鬆rnrnDo you know why you still feel fatigued even after you rested?

Question:

Everyday, after I return home from work, I felt exhausted and can’t do anything else! Even after a night’s sleep, I still feel very tired the next day. Adding to the stress at work, I am constantly in a daze and cannot manage both family and work matters. What shall I do?

Reply：
Energy Bagua practice can be a good choice for your situation.

Do many people experience the lack of energy despite regular sleep?
When one lacks energy, the first obvious sign is general lethargy. If it becomes serious, illness can result. Just like when you feel the hands of people with insufficient energy, you will find the hand is relatively cold; if the energy is adequate, it is warm.

What is energy?
For example, when we were young, we often saw that when the electrical voltage was insufficient, the electric light flickered but it remained bright when there was enough voltage supplied. The same can be said about the human body.

I’ve seen that in some cold regions, especially in Tibet, people use a patch of warm animal skin to wrap over their body joints. In winter, when “frozen limbs” are prevalent, such animal skin wraps are a common sight on the knees of the elderly people in Tibet, who look as if they have just been injured. There are still many people who came walking with a limp even though they are not old, the youngest being 35 years of age; these people seriously lack energy!

My health advice:
I suggest that you try to practice Energy Bagua. After an extended period of practice, you may discover that you actually run instead of walk.

Energy Bagua is exceptionally effective at replenishing your energy.
Lastly, I wish that everyone can reap benefits from practice and always remain healthy, blissful and joyous!

Welcome to share and refer the above to your loved ones and friends, as more sharing begets greater blessings ~

We cordially invite everyone to practice to greater health~
“Energy Bagua Daily Practice Guide” trial Music CD audio and video download links:

1. YouTube link:
https://youtu.be/1mc74NqGk7o
2. Bodhi Meditation website download:
http://www.puti.org/ch/baguaneigong/
3. Energy Bagua trial MP3 music download:
https://putilibrary.org/bagua/EBDPG_sample_mp3.zip
4. Energy Bagua trial MP4 video download:
https://putilibrary.org/bagua/EBDPG_sample_mp4.zip
5. Energy Bagua trial music link:

How to purchase “Energy Bagua Daily Practice Guide” Music CD?
You’re welcome to contact your nearest Bodhi Meditation Centre for enquiry, or access the following link: https://www.puti.org/en/worldwide-centers/

#EnergyBagua, #BenefitsOfMeditation #Occupation, #Recharge, #AbundantEnergy, #ReleaseStress, #Relax

https://www.facebook.com/1656157281338091_2009808279306321

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
發佈於

中秋外傳—嫦娥也來走八卦？？ . ….

中秋外傳—嫦娥也來走八卦？？
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有一個上初中的小弟子，給我講了一個他自編的中秋故事—嫦娥八卦傳，實在太有趣了。臨近中秋佳節前，也分享給大家聽。
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這一天，嫦娥從廣寒宮裡走出來，到外面散步，看到吳剛正坐在桂花樹下喝桂花酒，一邊喝酒，一邊唉聲嘆氣。
嫦娥問他：「你為什麼在這裡借酒消愁？」
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吳剛苦著臉說：「哎，我來月宮裏已經好幾千年啦，雖然做了神仙可以長生不死，但是因為廣寒宮中太過濕冷，手腳是越來越不聽使喚，我因此愁苦身體健康問題呀。」
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嫦娥聽完說道：「我是個姑娘家，待在月宮中的時間也不比你短，我依舊可以精神飽滿，身體輕盈，完全不受廣寒宮中濕冷之氣所影響，天天開心地飛來飛去呢？」
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吳剛一臉困惑的問：「仙女姊姊，您是怎樣做到的呀，也快告訴我祕訣吧！」
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嫦娥：「那沒問題，只要你跟我一樣堅持住，每天繞著桂樹走「八卦」，相信你也可以跟我一樣健健康康的。」
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吳剛一臉驚訝地：「原來如此，那麼嫦娥姊姊，妳是不是也跟桂樹一樣能量強大呀？」
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嫦娥甩了甩飄逸的長袖，呼呼生風，說：
「當然啦！因為我長期在廣寒宮裡居住，這兒潮濕又寒冷，我因此得了風濕病，四肢酸痛，畏寒怕冷，手腳冰涼。還有，我離開丈夫這麼多年，非常想念后羿，悶悶不樂，抑鬱成疾，落下了我一身的病痛。
「玉兔」非常擔憂我的身子，每天都為我搗藥，炮製風濕丸、補氣丸、開心丸，我吃了許多年，但收效甚微。
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後來，我學習了菩提的「八卦內功」，只要每天早上堅持走一個小時，不用多久，現在我所有的疾病都好了，渾身都有使不完的勁兒，而且心情也變好了，每天健康開心的，玉兔再也不用辛苦搗藥，可以天天陪我玩，我現在過得可開心了。」
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吳剛聽得此言，一拍大腿，「八卦甚好！我也要學，嫦娥姊姊，快教教我吧！」
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備註：「樹吸收了天地間的能量、宇宙之精華，所以擁有了強大的能量，你天天繞著他走，與樹溝通能量，相信你也可以一樣健健康康的。」
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Mid-autumn Legend—Chang’e (the lady in the moon-Chinese mythology) came to practice Energy Bagua??
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A young junior high school disciple narrated his self-composed version of a Mid-Autumn story to me— The legend of Chang’e (Goddess of the Moon) and Energy Bagua. It is hilarious. As Mid-Autumn festival is near, let me share his story with you too.

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As the story goes, Chang’e left her Moon palace for a stroll outside. She sighted Wu Gang sitting under the Osmanthus tree sipping Osmanthus wine, sighing while drinking.
Chang’e asked, “Why are you drowning your sorrows here?”
Wu Gang responded bitterly, “.. (sigh).. I have been living on the moon for thousands of years. Although being an immortal allows me to live forever, it is too cold here and now my limps are not as responsive as they used to be. Hence, I am more and more worried about my health as time passes.”
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After listening to Wu Gang, Chang’e shared: “Although being a lady and having to stay on the Moon palace for a time not shorter than you, I am still full of vitality and my body feels light and graceful, completely not affected by the coldness and dampness on the Moon palace living each day and happily flying around”.
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Wu Gang looked confused and asked, ”Fairy sister, how did you do it? Can you share with me your secret?”
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Chang’e, “Sure, as long as you persevere on like me and practice Energy Bagua round the Osmanthus tree daily, I believe you can also be as healthy as me.”
Wu Gang looked surprised, “So that is the secret. Elder sister Chang’e, are you full of energy like the Osmanthus tree then?”
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Chang’e swung her long elegant sleeves, and with a voice as strong as the wind, answered, “That’s of course!” I’d lived in the Moon palace for a long time. It is damp and cold, causing rheumatism, sore and aching limbs, bodily chills and fear of the cold, especially at my hands and feet. Also, I’d left my husband for so many years. I miss Hou Yi dearly, and this made me unhappy and depressed. I had lapsed into illness, and it left me full of ailments. The Jade Rabbit was worried for my health and prepared medicine for me daily, such as rheumatism pills, vitality pills, and mood pills. I was on all these medication for many years, but with little result. Later, I learned about Bodhi Meditation Energy Bagua. Every morning, I would practice for an hour, and am now free from all the diseases. I feel most energetic and with much vigor and even my mood has improved. The Jade Rabbit need not exhaust itself to prepare all the medicine now. It can play with me all day long and I am so happy now.”
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Upon hearing these remarks, Wu Gang gave his thigh a pat and exclaimed, “Energy Bagua is excellent! I want to learn too. Elder Sister Chang, please teach me quickly!”
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Note: “The tree absorbs the energy from heaven and earth, the essence of the universe, so it has strong energy. As you walk around the tree daily, communicating with its energy, I believe you can also be as healthy.”
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#MidAutumnFestival, #Humor, #EnergyBagua, #Health, #Happiness, #Longevity
＃中秋、＃幽默、＃八卦內功、#健康、#快樂、#長壽

https://www.facebook.com/1656157281338091_2015067432113739

發佈於

擺脫長年的「甲狀線亢進」與「痛經」。 ….

擺脫長年的「甲狀線亢進」與「痛經」。
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疾病其實不是老年人的專利，年紀輕輕的她，因為甲狀腺腫大，嚴重的影響她的身體、情緒、生活、工作與人際關係，並且症狀隨著年紀增長也跟著加重，長達11年的尋醫之旅，與甲亢奮戰，現在她終於找到擺脫如惡夢般生活的方法，一起來看看她是怎麼做到的…..
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我叫:李燕玲
十多年前（16歲）我被診斷出患上了甲狀腺腫大。這導致了我的心跳加速、眼突、手抖、脖子變粗，晚上睡覺多夢難眠。長期的睡眠不好也讓我變得越來越難以專心做事，脾氣暴躁。而脖子變粗讓我很自卑，不敢穿沒領子的衣服。醫生不建議我開刀，因為復發率會很高。吃了醫生給我開的藥4年多後，心跳總算回復正常，脖子也稍有收縮，手抖情況也改善了。但是藥的副作用導致我全身浮腫，而且睡眠方面沒有改善，醫生就建議我暫時停藥，但是停藥不久後，之前的症狀又復發了。
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西藥不能根治我的病，因此在超過11年的時間裡，我不斷四處尋找中醫療法，積蓄差不多用完了，還是沒有找到辦法幫到我，疾病還是沒有好轉。我徹底失望了！而且因為多年來的睡眠問題，我的情緒變得越來越糟糕，做事更難專注。令我雪上加霜的是，從22歲開始，我更被痛經所困惱，幾乎每個月都痛得要請病假。這種種問題影響到了我的工作效率及與同事的關係。
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7天的課程，改善了我的大頸泡和痛經。
經過朋友介紹，抱著試試看的心態我參加了馬來西亞2016年底的「千人八卦」活動，並報名參加了2017年1月份的7天「八卦內功」基礎班。課程的第3天，我的喉嚨裡不斷發出陣陣難聞的味道，感覺到好像有很多痰在融化。這期間我不斷地吐痰，發覺大頸泡有縮小的跡象。7天的課程圓滿後，我發現我的大頸泡竟然明顯地縮小了，而且10多年的睡眠問題也大大地改善，做夢的次數減少了，我睡得比之前沉穩了，連經痛也舒緩了很多，再不會痛到沒法上班，我的皮膚也變光滑了。手抖沒有了，心跳也正常了，除了外形外，幾乎所有大頸泡的症狀都消失了。
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身心靈獲得了提升 當義工服務大眾
這一切的變化，實在讓我太振奮了，我終於找到方法改善我的健康問題，刹那間我整個人充滿了希望，非筆墨所能形容我當時的激動和感歎！從那時開始，我堅持每天走「八卦」。禪堂的環境和義工們的熱情讓我感覺很溫暖，好像回到家一般。所以我在2月份就報了名在禪堂當義工。
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接著，我也參加了馬來西亞3月份的菩提禪修健身班。禪修後，除了健康問題改善了很多。透過聆聽金菩提宗師的開示，我的身心靈也提升了很多，同事們都覺得我比之前柔和了，人際關係也得到了改善。家人看到我的改變，從一開始的不支持和擔心變成現在的支持，甚至說要來禪堂參加課程，以便對菩提禪修有更多的瞭解。
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現在，我每天堅持走「八卦」1小時，修練「無量大光明修持法」1小時。
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感恩菩提禪修！感恩金菩提宗師！讓我找回了健康、快樂與自信！我也發願，要學宗師的慈悲理念，幫助更多的人找回健康與快樂！
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（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
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Farewell to prolong suffering from hyperthyroidism and menstrual cramps
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Illness does not only affect the elderly. Since young, she suffers from swelling of the thyroid that affected her body, emotions, life, career and interpersonal relationships. As years passed, the symptoms aggravated. After 11 years searching for a cure in her fight against hyperthyroidism, she finally discovered that the end to her nightmares in life lies in a non-medical approach. Let us hear her story….
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My name is Yanling Li.
Ten years ago, when I was 16 years old, I was diagnosed with hyperthyroidism. The disease made me suffer from an accelerated heartbeat, exophthalmos, shaky hands, thick neck and poor sleep interrupted by many dreams. The lack of sleep made it difficult for me to focus on my work and my temperament deteriorated. As my neck was thicker than normal, I lost my self-confidence and did not have the courage to wear shirts without collars. The doctor advised against surgery as the probability of relapse is high. I took the medication prescribed by the doctor for 4 years, which helped to regulate my heartbeat, reduced the swelling of my neck as well as ease the trembling of my hands. However, the medication had side effect, which caused my body to swell all over. There was also no improvement to the quality of my sleep, and the doctor advised me to stop the course of medication. Not long after that, all the previous symptoms returned with a vengeance.
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When I realized that western medicine was unable to help, I turned to traditional Chinese medicine for a cure. Over the course of more than 11 years, I have used up almost all my savings, and yet I was unable to find a method to help me or ease my pain. I was thoroughly disheartened! In addition, due to my sleeping problem over the years, I became more and more moody and unable to focus. To add on to my woes, I started experiencing serious menstrual cramps from the age of 22 years. The cramps were so bad that I had to take medical leave almost every month. My work efficiency declined and so did my relationship with my colleagues.
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The 7-day class tremendously reduced the swelling on my neck and my menstrual cramps
A friend encouraged me to signup for the “Thousand practitioners Energy Bagua event” at the end of 2016, followed by the 7-day Energy Bagua Foundation class in January of 2017. On the third day of the class, a pungent smell constantly emanated from my throat. It felt as if there was a lot of phlegm dissolving away. During this period of time, I kept throwing up phlegm and the swelling on my neck showed signs of getting smaller. At the end of the 7-day class, the swelling on my neck greatly reduced in size, and even my decade-old sleep problem showed signs of improvement: I was able to fall into deeper sleep as the occurrences of dreams reduced. Even my menstrual cramps reduced in intensity. My skin became smoother, my hands no longer trembled and my heartbeat returned to normal. Other than the physical swelling, almost all the other symptoms of hyperthyroidism were gone.
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As my mind and body went through uplifting improvement, I became a volunteer to serve the public.
All these changes made me ecstatic: I have finally found the solution to my health problems! At that instant, I was filled with a great sense of hope. No words can describe my sense of exhilaration! Since then, I have persevered on by practicing Energy Bagua daily. The ambience of the meditation center and the enthusiasm of the volunteers filled me with warmth. I felt like this was home. Hence I signed up to be a volunteer in the meditation center in February.
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Following that, I also attended the Health and Happiness Meditation Class in March. As I listened to Grandmaster JinBodhi’s teachings, I was uplifted in both body and mind. Colleagues felt that I had become a lot gentler and my interpersonal relations have improved. As my family witnessed the changes in me, they became very supportive of what I was doing, and even wanted to attend the Health and Meditation class to increase their understanding of Bodhi Meditation.
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Now, every morning, I practice an hour of Energy Bagua, followed by an hour of Meditation of Greater Illumination.
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I am eternally grateful to Bodhi Meditation, and to Grandmaster JinBodhi, for regaining my health, happiness and confidence! I have also vowed to follow Master’s compassionate teachings and help more people regain their health and happiness!
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(Note: Effects of meditation may vary for individuals)
* Bodhi Meditation does not encourage stopping or reducing medicine dosage without consulting the doctor. Please follow the advise of the doctor.
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#MeditationJournal, #Hyperthyroidism, #MenstrualCramps, #Insomnia, #EnergyBagua, #MeditationOfGreaterIllumination
#見證禪修、 #馬來西亞、 #甲狀腺病、 #痛經、 #失眠、 #八卦、#八卦內功、 #無量大光明rnrn擺脫長年的「甲狀線亢進」與「痛經」。
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疾病其實不是老年人的專利，年紀輕輕的她，因為甲狀腺腫大，嚴重的影響她的身體、情緒、生活、工作與人際關係，並且症狀隨著年紀增長也跟著加重，長達11年的尋醫之旅，與甲亢奮戰，現在她終於找到擺脫如惡夢般生活的方法，一起來看看她是怎麼做到的…..
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——————————————————————————
我叫:李燕玲
十多年前（16歲）我被診斷出患上了甲狀腺腫大。這導致了我的心跳加速、眼突、手抖、脖子變粗，晚上睡覺多夢難眠。長期的睡眠不好也讓我變得越來越難以專心做事，脾氣暴躁。而脖子變粗讓我很自卑，不敢穿沒領子的衣服。醫生不建議我開刀，因為復發率會很高。吃了醫生給我開的藥4年多後，心跳總算回復正常，脖子也稍有收縮，手抖情況也改善了。但是藥的副作用導致我全身浮腫，而且睡眠方面沒有改善，醫生就建議我暫時停藥，但是停藥不久後，之前的症狀又復發了。
.
西藥不能根治我的病，因此在超過11年的時間裡，我不斷四處尋找中醫療法，積蓄差不多用完了，還是沒有找到辦法幫到我，疾病還是沒有好轉。我徹底失望了！而且因為多年來的睡眠問題，我的情緒變得越來越糟糕，做事更難專注。令我雪上加霜的是，從22歲開始，我更被痛經所困惱，幾乎每個月都痛得要請病假。這種種問題影響到了我的工作效率及與同事的關係。
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7天的課程，改善了我的大頸泡和痛經。
經過朋友介紹，抱著試試看的心態我參加了馬來西亞2016年底的「千人八卦」活動，並報名參加了2017年1月份的7天「八卦內功」基礎班。課程的第3天，我的喉嚨裡不斷發出陣陣難聞的味道，感覺到好像有很多痰在融化。這期間我不斷地吐痰，發覺大頸泡有縮小的跡象。7天的課程圓滿後，我發現我的大頸泡竟然明顯地縮小了，而且10多年的睡眠問題也大大地改善，做夢的次數減少了，我睡得比之前沉穩了，連經痛也舒緩了很多，再不會痛到沒法上班，我的皮膚也變光滑了。手抖沒有了，心跳也正常了，除了外形外，幾乎所有大頸泡的症狀都消失了。
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身心靈獲得了提升 當義工服務大眾
這一切的變化，實在讓我太振奮了，我終於找到方法改善我的健康問題，刹那間我整個人充滿了希望，非筆墨所能形容我當時的激動和感歎！從那時開始，我堅持每天走「八卦」。禪堂的環境和義工們的熱情讓我感覺很溫暖，好像回到家一般。所以我在2月份就報了名在禪堂當義工。
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接著，我也參加了馬來西亞3月份的菩提禪修健身班。禪修後，除了健康問題改善了很多。透過聆聽金菩提宗師的開示，我的身心靈也提升了很多，同事們都覺得我比之前柔和了，人際關係也得到了改善。家人看到我的改變，從一開始的不支持和擔心變成現在的支持，甚至說要來禪堂參加課程，以便對菩提禪修有更多的瞭解。
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現在，我每天堅持走「八卦」1小時，修練「無量大光明修持法」1小時。
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感恩菩提禪修！感恩金菩提宗師！讓我找回了健康、快樂與自信！我也發願，要學宗師的慈悲理念，幫助更多的人找回健康與快樂！
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（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
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Farewell to prolong suffering from hyperthyroidism and menstrual cramps
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Illness does not only affect the elderly. Since young, she suffers from swelling of the thyroid that affected her body, emotions, life, career and interpersonal relationships. As years passed, the symptoms aggravated. After 11 years searching for a cure in her fight against hyperthyroidism, she finally discovered that the end to her nightmares in life lies in a non-medical approach. Let us hear her story….
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————————————————————
My name is Yanling Li.
Ten years ago, when I was 16 years old, I was diagnosed with hyperthyroidism. The disease made me suffer from an accelerated heartbeat, exophthalmos, shaky hands, thick neck and poor sleep interrupted by many dreams. The lack of sleep made it difficult for me to focus on my work and my temperament deteriorated. As my neck was thicker than normal, I lost my self-confidence and did not have the courage to wear shirts without collars. The doctor advised against surgery as the probability of relapse is high. I took the medication prescribed by the doctor for 4 years, which helped to regulate my heartbeat, reduced the swelling of my neck as well as ease the trembling of my hands. However, the medication had side effect, which caused my body to swell all over. There was also no improvement to the quality of my sleep, and the doctor advised me to stop the course of medication. Not long after that, all the previous symptoms returned with a vengeance.
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When I realized that western medicine was unable to help, I turned to traditional Chinese medicine for a cure. Over the course of more than 11 years, I have used up almost all my savings, and yet I was unable to find a method to help me or ease my pain. I was thoroughly disheartened! In addition, due to my sleeping problem over the years, I became more and more moody and unable to focus. To add on to my woes, I started experiencing serious menstrual cramps from the age of 22 years. The cramps were so bad that I had to take medical leave almost every month. My work efficiency declined and so did my relationship with my colleagues.
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The 7-day class tremendously reduced the swelling on my neck and my menstrual cramps
A friend encouraged me to signup for the “Thousand practitioners Energy Bagua event” at the end of 2016, followed by the 7-day Energy Bagua Foundation class in January of 2017. On the third day of the class, a pungent smell constantly emanated from my throat. It felt as if there was a lot of phlegm dissolving away. During this period of time, I kept throwing up phlegm and the swelling on my neck showed signs of getting smaller. At the end of the 7-day class, the swelling on my neck greatly reduced in size, and even my decade-old sleep problem showed signs of improvement: I was able to fall into deeper sleep as the occurrences of dreams reduced. Even my menstrual cramps reduced in intensity. My skin became smoother, my hands no longer trembled and my heartbeat returned to normal. Other than the physical swelling, almost all the other symptoms of hyperthyroidism were gone.
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As my mind and body went through uplifting improvement, I became a volunteer to serve the public.
All these changes made me ecstatic: I have finally found the solution to my health problems! At that instant, I was filled with a great sense of hope. No words can describe my sense of exhilaration! Since then, I have persevered on by practicing Energy Bagua daily. The ambience of the meditation center and the enthusiasm of the volunteers filled me with warmth. I felt like this was home. Hence I signed up to be a volunteer in the meditation center in February.
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Following that, I also attended the Health and Happiness Meditation Class in March. As I listened to Grandmaster JinBodhi’s teachings, I was uplifted in both body and mind. Colleagues felt that I had become a lot gentler and my interpersonal relations have improved. As my family witnessed the changes in me, they became very supportive of what I was doing, and even wanted to attend the Health and Meditation class to increase their understanding of Bodhi Meditation.
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Now, every morning, I practice an hour of Energy Bagua, followed by an hour of Meditation of Greater Illumination.
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I am eternally grateful to Bodhi Meditation, and to Grandmaster JinBodhi, for regaining my health, happiness and confidence! I have also vowed to follow Master’s compassionate teachings and help more people regain their health and happiness!
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(Note: Effects of meditation may vary for individuals)
* Bodhi Meditation does not encourage stopping or reducing medicine dosage without consulting the doctor. Please follow the advise of the doctor.
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#MeditationJournal, #Hyperthyroidism, #MenstrualCramps, #Insomnia, #EnergyBagua, #MeditationOfGreaterIllumination
#見證禪修、 #馬來西亞、 #甲狀腺病、 #痛經、 #失眠、 #八卦、#八卦內功、 #無量大光明

https://www.facebook.com/1656157281338091_1998985700388579

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
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【八卦英雄獎，獎落誰家！】開始點讚投票啦…

【八卦英雄獎，獎落誰家！】開始點讚投票啦???
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一個讚一張票，一票代表一份愛，票票選出你最愛。
(請到下方「第五點」投票區，參與點讚投票。)
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在這次「八卦」活動裡，我和一些年輕人一起看了許多熱情網友分享的各式八卦照片、視頻、等八卦見證與趣聞，眾多八卦英雄們，洋洋灑灑地分享了?400則他們每日的八卦生活，內容相當精彩有趣。
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感謝「八卦內功」在各地同修們的推廣努力下，在世界各地開花結果。看到大家因為修練「?八卦內功?」得到健康快樂，臉上露出開心的笑容，我也感染了這股快樂的氛圍。
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在這裡我分享了幾則別具創意的作品於下方，讓大家也一起來參與「點讚」投票，票選出你心目中最喜愛的作品，並為自己心中喜愛的作品按個讚，送出您的一份愛心，給予這些八卦英雄們更多的鼓勵，願各路八卦英雄們還要繼續堅持走下去。
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??因為大家的熱情參與，作品實在太多太精彩了，沒有入圍的也不要傷心，還有更多特別獎項，會在票選結束後一併公告得獎名單。??
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???歡迎大家踴躍來點讚投票，並廣邀臉書好友，來為您喜愛的作品點讚喔！獲得讚數最高前三名，還可獲得加持禮物，或神秘禮物喔！
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一、⏰投票時間⏰：
即日起，至２０１７年９月１０日（星期日）止
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二、票選方式：
1⃣請到下方「投票區」，點擊進入欣賞13名入圍作品，並動動手指，給您最喜愛的作品點個讚，就完成您投出神聖的一票啦。投票(點讚)可複選，請於票選活動截止前慎重選擇。
2⃣投票(點讚)期間為一週，一週後由票數(讚數)最高「前三名」獲得優勝。
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三、?優質獎品?等您來拿~~
優勝前三名獎項(個人組)：
⭐️第一名 神秘禮物
⭐️第二名 加持法物–手串一條
⭐️第三名 八卦內功練習音樂CD一張
???另新增設幾個特別獎項，於票選結束後一起公佈得獎名單。
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⭐️⭐️⭐️投稿最多的禪堂，還可能獲得大獎「 ?寶瓶一只獎勵 ?」
歡迎個人作品踴躍投稿，前三名可能就是您！！⭐️⭐️⭐️
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四、入圍作品注意事項
1⃣ 需完成授權手續，(作品中之肖像權、智慧財產權等，授權於菩提禪修使用)。投稿作品相關之視頻、圖片授權憑證。(文字信息截圖或紙本簽署)
2⃣未完成授權者，雖入圍參與投票競賽，獲獎作品將無法為您於金菩提宗師 Grandmaster JinBodhi 粉絲頁上展示分享。
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五、?投票區?(共13則優秀作品，點讚即完成投票)
大家的作品精彩又有趣，你一定要看到最後喔。

1.龍泉禪堂 千人八卦

2.芙蓉禪堂 我和八卦内功的不解之缘

3.緬甸 文化瘋八卦

4.新加坡 八卦博士

5.印尼 曬八卦點

6.印尼 曬八卦點

7.韓國 青年八卦

8.寶靈禪堂 越南船上八卦

9.台灣台中 圖文分享_悟
https://m.facebook.com/photo.php?fbid=1440423629340752&id=100001193852754&set=gm.1954751407899103&source=57
10.紐約 圖文分享_收穫自信人生

11.紐約 圖文分享_不负自己不负卿

12.妙法禪堂 820家庭日

13.溫哥華 第五十一期八卦班側記

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祝福大家獲得大獎，健康、幸福、快樂。
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#八卦英雄、#八卦內功、#票選、#得大獎、#健康、#快樂rnrn【Who are our Winners of the Energy Bagua Hero contest?】 Voting commences now by clicking on “Like”!???
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Each “Like” is one vote, each vote represent a gift of love, vote to select your favorite entry.
(Please go to point number 5 voting area to vote now!)
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We received huge response for this contest, receiving so many various submissions, from photos and videos, testimonial sharing and interesting stories from our warm practitioners. Within a month, we have received about 400 entries with interesting content and capture.
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Thanks to all Energy Bagua practitioners worldwide for your efforts. I am very happy to see Energy Bagua flourishing in different parts of the world, being introduced by our Bodhi practitioners globally. Evident from the submissions, many people gain health and happiness from ?Energy Bagua?. Looking at the happy faces in the photographs and videos, I can actually sense the happy atmosphere.
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??It is not easy for me to select some of the top most creative entries from such excellent submissions. Hence, I share them here for everyone to vote. I welcome you to share with your facebook friends to garner more votes for yourself or for your favorite entry by clicking on “like”!??
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???Welcome all to actively participate in the voting, top three voters can expect to receive mysterious gifts!
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1) ⏰Voting time⏰:
From now till September 10, 2017 (Sunday )
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2) How to vote:
i) Please click on the below [voting site] to view and the top 13 entries that made it into the finals. You can give your sacred vote by clicking on the “like” button for your favorite entry. You can vote multiple times before the closing date but please choose carefully.

ii) Netizens are given 1 week to vote. The entries with the highest votes or ‘likes’ will receive the top 3 prizes.
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3) ?Superior quality prizes up for grabs!?
Top 3 entries (Personal Group category):
⭐️First prize: Mysterious gift
⭐️Second prize: Specially blessed bracelet
⭐️Third prize: One “Daily Guide to Energy Bagua Practice” CD
???Newly added “Special Prize” to be announce together with the winners.
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⭐️⭐️⭐️Bodhi Meditation centers with the most number of submitted entries stand to gain a big prize [?A specially blessed vase as encouragement?]⭐️⭐️⭐️
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4. Important points to note for entries that made it into the finals
i) It is essential to complete personal release authorization by writing to authorize the portraiture and intellectual property rights to Bodhi Meditation for future use.
All submitted videos and photographs- Please provide proof of written authorization through text message screenshots or paper authorization in writing.
ii) Entries that made it into the finals are eligible for voting, however, if personal release authorization in writing were not properly completed, entries would not be posted on Grandmaster JinBodhi’s fan page for sharing.
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5. ?Voting area ?(13 excellent entries, complete your vote by clicking on “like”)
All the entries are interesting and you definitely have to go through them all.
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1. Klang (Dragon Spring) Bodhi Meditation center (Thousand people Energy Bagua)

https://www.facebook.com/events/1943780482329529/permalink/1958290444211866/.

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2. Seremban Bodhi Meditation Center (The indissoluble bound I share with Energy Bagua)

https://www.facebook.com/events/1943780482329529/permalink/1960505063990404/

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3. Myanmar (Cultural Energy Bagua)

https://www.facebook.com/events/139643479954695/permalink/140716653180711/?ref=1&action_history=null

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4. Singapore (Energy Bagua professor)

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5. Indonesia

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6. Indonesia

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7. Korea (Youth Bagua)

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8. Dragon Spring Bodhi Meditation center (Energy Bagua on a Vietnam Boat)

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9. Taiwan Taichung (Photo sharing -Wu)
https://m.facebook.com/events/1943780482329529?view=permalink&id=1954751407899103
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10. New York (Photo sharing – Gotten Self-Confidence)

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11. NewYork (not letting anyone down)

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12. JB Fine Dharma Bodhi Meditation Center (820 Family Day)

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13. Vancouver (Record from 51 Energy Bagua Class)

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May all walk away with great prizes and gain great health and happiness!
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#EnergyBaguaHero, #EnergyBagua, #Vote, #Prize, #GoodHealth, #Happiness,

https://www.facebook.com/1656157281338091_2006964199590729

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
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【菩提健康百寶箱】—糖尿病的照顧 有…

【菩提健康百寶箱】—糖尿病的照顧

有一種病最怕「甜蜜的誘惑」，它就是糖尿病。糖尿病由於胰島素分泌失常，免疫系統紊亂，經常會伴隨著可怕的併發症，例如：眼睛疾病、腎臟、心臟、血管、神經等…。
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自然循環，事出皆有因。
糖尿病的成因有很多，「糖份」吃過多也是其中因素之一。
我在緬甸的時候，發現這個國家，他們的飲食習慣就是使用大量的糖，所以不少緬甸人有高血糖的現象。
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糖尿病在「飲食」上可以注意哪些呢？
1. 盡量不吃葡萄糖、蔗糖、蜜糖等製品，例如蛋糕、糖果等。
2. 少喝果汁、沖泡式復合加工食品；主食改吃小米、小麥、糙米、蕎麥。
3. 豆類的含糖量比麵粉、大米要低許多。
4. 蔬菜中含糖少的有黃瓜、南瓜、番茄、苦瓜、洋蔥、四季豆、包菜、竹筍、白菜、芹菜、豆芽；水果則有芭樂、蘋果、梨子、草莓、木瓜、櫻桃都適合食用。
5. 堅果的含糖量也不高，能量很強，像是腰果、芝麻、核桃、榛子等，適量的食用都非常適合拿來補充營養。
6. 另外，不要飲酒，還有使用降糖藥物的人要注意預防低血糖的發生。
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想擺脫糖尿病的糾纏，最重要的是必需多健身、運動。
我認識一位女同修，她因為患上糖尿病造成嚴重下肢癱瘓，她癱在床上已經很長時間，除了不能行動走路、眼睛也看不見了，每天只能癱在床上給人侍候，後來經人介紹菩提功法，她修練了幾個月後，竟然可以下床自己運動了，想想當初，她那個身體要是真的不動，可能二、三個月也就走了。過了十幾年，現在還在禪堂當義工服務，帶著大家一起練大光明呢。
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我在緬甸做過試驗，發現走「八卦內功」對糖尿病，也有著非常卓越的健身效果，許多同修在堅持走八卦一段時間後，再回醫院檢查，都讓醫生非常驚訝于他們的改變，醫生慢慢減藥了，甚至不需要再吃藥，血糖幾乎恢復正常了。
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所以，歡迎有糖尿病和高血糖的人都來走八卦吧！
願大家一起走出健康、走出快樂，走出重生的生命！
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備註:
＊禪修的效果會因人而異。
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑。
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部份資訊參考：
https://read01.com/O3nAzg.html
#糖尿病、#高血糖、#八卦內功、#糖尿病、#養生、#長壽rnrn【Bodhi Meditation Health Treasure Chest】 — Diabetic Care

There is a disease that is most ‘fearful’ of “sweet temptations” – it is diabetes. Diabetes is due to defective insulin secretion and immune system disorders. It is often accompanied by adverse complications affecting the eyes, kidneys, heart, blood vessels, nerves and so on.

When natural circulatory systems are disrupted, there must be a cause.
For diabetes, there are many causes – excessive sugar consumption is one of them.
When I was in Myanmar, I found that their eating habits includes a lot of high sugar content food. As a result many people of Myanmar have high blood sugar levels.

What should diabetics pay attention to and strive for in their diet?
1. Try to limit glucose, sucrose, honey and other products such as cakes, candies and the like.
2. Drink less juice, instant, re-constituted and processed foodstuffs; on staple foods, switch to millet, wheat, brown rice, and buckwheat.
3. Consume legumes that have much lower sugar content to that of flour and rice.
4. Consume suitable greens and fruits. Vegetables that contain less sugar include cucumber, pumpkin, tomatoes, bitter-gourd, onion, four season beans, cabbage, bamboo shoots, Chinese cabbages, celery, and bean sprouts; fruit examples include guava, apples, pears, strawberries, papaya and cherries.
5. Supplement nutrition with appropriate amounts of nuts such as cashews, sesame seeds, walnuts and hazelnuts (except for those with nut allergies). Nuts are high in energy and have low sugar content.
6. Lastly, do not consume alcohol; people who use hypoglycemic drugs should pay attention to hypoglycemia (low sugar condition).

To steer clear of diabetes’ predicaments, it is vital that one builds up the body and also exercise regularly.
I knew a female practitioner who was paralyzed and lying on the bed for extended periods due to diabetes. She was immobile and blind due to the disease. As a result, she had to be attended to for her needs. Subsequently, she was introduced to Bodhi Meditation and after practicing for a couple of months, she could get off the bed and even exercise on her own. Thinking back, had she remained immobile, she could have departed from this world within two to three months. Now after more than 10 years, she is volunteering at Bodhi Meditation Center and also leading a group to practice the Meditation of Greater Illumination together.

I conducted an experiment in Myanmar and found that Energy Bagua has exceptional benefits against diabetes. Several Energy Bagua practitioners who had persevered with their practice for an extended period of time surprised their doctors with their physical improvements during their regular medical checkups. Gradually, their doctors reduced their prescribed medication; some no longer need medication as their blood sugar levels became normalized.

We welcome people with diabetes and high blood sugar levels to join us in Energy Bagua! May everyone practice to obtain great health, happiness, and rejuvenated life!

Note:
* The effects of meditation vary from person to person.
* Bodhi Meditation does not advocate that patients reduce or even stop taking their prescribed medication; they should follow the advice from their doctor.

Reference source: https://read01.com/O3nAzg.html
#Diabetes, #HighBloodSugar, #EnergyBagua, #HealthMaintenance, #Longevity

https://www.facebook.com/1656157281338091_1996271603993322

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
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【八卦英雄就是您~】—第二波活動開始…

【八卦英雄就是您~】—第二波活動開始啦！！
感謝大家投稿非常踴躍，很快就要進行票選獲獎作品了～～
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八卦內功素材徵集活動，持續進行中……
沒錯，就是您，我們還在等您的精彩投稿喔。
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第一輪投稿中，我們做了個簡單統計－－
截至2017年8月12日止，不分單位（禪堂、個人）計算。
?禪堂約 102 則、個人約 39 則，共 141則投稿。???
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目前投稿最多禪堂 （禪堂臉書＋個人所屬禪堂＝禪堂投稿最多總數）
?目前禪堂排名?，截至2017年8月14日PM 12:00止：
1⃣ 馬來妙法禪堂
2⃣ 馬來龍泉禪堂
3⃣ 北美多倫多禪堂
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⭕⭕⭕遊戲新規則：
1. 投稿時請標註清楚以下幾點：
a) 禪堂與八卦點：請說明您來自於哪個「國家、禪堂、八卦點，共三項。」
b) 個人八卦：也請說明您來自於哪個「國家、禪堂，共二項。」個人投稿也將計入最多禪堂投稿總數中，希望能帶動各地禪堂的集體榮譽感。

2. 無論是以禪堂、個人，或轉帖為單位元，都需要有「明確授權」。
（禪堂轉發群眾，需要通過所有上鏡者之明確授權，否則將不得入圍參與投票競賽。）

3.中國大陸投稿者，僅接受文字作品，若附圖片、視頻，為了某些特殊安全考量，將一概直接刪除。
.
請注意活動時間：
☑即日起至2017年8月31日，PM:12:00:59截止
.
投稿方式有以下二種：
1)歡迎將投稿直接發文在，八卦內功英雄帖活動貼文中，全球同步分享：
八卦內功英雄帖——照片、視頻、故事徵集活動：

2)害羞的您，也可將投稿偷偷發文在菩提信箱中：
投稿信箱：[email protected]
.
???票選方式：
1. 活動結束後，將由「菩提禪修主辦方」挑選出5篇優秀作品，於八卦活動區中供大家票選，投票期間為一週，一週後由票數最高「前三名」獲得優勝。
.
網路票選時間：
2017年9月2日AM00:01 至 9月8日PM 11:59分止
.
?優質獎品? 等您來拿~~
優勝前三名獎項(個人組)：
⭐️第一名 神秘禮物
⭐️第二名 加持法物–手串一條
⭐️第三名 八卦內功練習音樂CD一張
⭐️⭐️投稿最多的禪堂，還可能獲得大獎「 ?寶瓶一只獎勵 ?」
歡迎個人作品踴躍投稿，前三名可能就是您！！
.
備註：
1.第一波活動，與第二波活動可同步進行投稿（不重複），歡迎兩波活動參與者，大家可互相瀏覽作品與狀態。
2.禪堂、個人作品授權，可通過信息截圖、紙本授權，投稿時一併傳給我們。
3.大膽些吧，您八卦點的所有美圖風景、美食、趣事也都可以投稿喔。
.
歡迎轉發活動，發起更熱烈的請函給您的英雄朋友們，無論您是在禪堂、八卦點，或是自己在家裡邊走八卦的，都一起動起來吧，也許大獎得主就是您~
.
【Energy Bagua hero is You ~】 — The second Search for Energy Bagua Hero is now open!
.
Thank you for your enthusiastic participation and contribution. We will be announcing the winners soon.
.
The special invitation to submit photos and videos of Energy Bagua activities are still ongoing.
.
Yes! You! ….We are still waiting for your wonderful contribution.
.
As of August 12, 2017, the statistics we gathered from the first round of submissions, regardless from the Meditation Centers or Individuals are:
Received in total 141 submissions; 102 from various meditation centers and 39 from individuals. ? ? ?
.
At present, the meditation center with the highest submission (meditation center’s facebook + individuals of that meditation center = the largest number of submissions)
.
? Current ranking of meditation centers ?, as of August 14, 2017 PM 12:00 only:
1⃣ JB Fine Dharma Bodhi Meditation Center, Malaysia
2⃣ Klang Dragon Spring Bodhi Meditation Center , Malaysia
3⃣ Toronto Bodhi Meditation Center, Canada
.
The new rules of the game:
1.0 Please note clearly the following when submitting your work:
1.1 Meditation Center and Energy Bagua location: Please indicate country, meditation center, and Energy Bagua location you belong to.
1.2 Personal Energy Bagua submission: Please also indicate country and meditation center you belong to; the individual contribution will also be counted in the total number of contributions from your meditation center in order to bring a collective sense of pride of the meditation center.
2.0 It is necessary to get “personal release authorization” from those photographed before sending me your entry whether it is from a meditation center, an individual or forwarded post.
(Otherwise it will not be nominated for voting.)
.
Please note the activity time:
☑ From now until August 31, 2017, 12: 00hrs 59mins
.
There are two ways to submit:
1) submit directly to Energy Bagua Hero posts, a global shared platform in the link shown below:
Https://www.facebook.com/events/139643479954695/permalink/140647496520960/
2) if you are shy, you can also privately send your entry to Bodhi email: [email protected]
.
? ? ? Voting method:
1. After the event, “Bodhi Meditation Organizer” will select 5 best work for all to vote in the Energy Bagua activity page. Voting will last for a week and after that, the highest “top three” win.
Online Voting Time:
September 2, 2017 00:00hrs to September 8 23:59hrs
.
? High quality prizes waiting for you~ ~
Top three prizes (individual group):
⭐ First prize: a mysterious gift
⭐ Second prize:blessed gift- a bracelet
⭐ Third prize: 1 Energy Bagua Daily Practice Guide music CD
⭐ ⭐ Meditation Center with the highest entries may also receive a big present “?One Blessed Vase as a reward ?”
We welcome you to summit your work enthusiastically. You may be one of the top 3 winners!
.
Note:
1. Entries for the first and second Search for Energy Bagua Hero can be submitted simultaneously (do not duplicate), we welcome all participants to browse through each other’s work and check the status.
2. The submission of your work must be accompanied by personal release authorization letter from Meditation Center and/or author. It can be sent to us through screenshots or paper format.
3. Be bold and summit all your Energy Bagua activities such as great scenery, good food, interesting events etc.
.
Welcome to share this event, and the warm invitation to all our other hero friends. No matter where you practice; in the meditation center, Energy Bagua location, or even in your own home, lets all do it together and you may be the upcoming winner!
.
.
#EnergyBaguaHeroPost, #SummitYourEntries, #EnergyBagua, #MaterialCollection, #ExcellentWorks
#八卦英雄帖、 #投稿、 #八卦內功、 #素材徵集、#優秀作品rnrn【八卦英雄就是您~】—第二波活動開始啦！！
感謝大家投稿非常踴躍，很快就要進行票選獲獎作品了～～
.
八卦內功素材徵集活動，持續進行中……
沒錯，就是您，我們還在等您的精彩投稿喔。
.
第一輪投稿中，我們做了個簡單統計－－
截至2017年8月12日止，不分單位（禪堂、個人）計算。
?禪堂約 102 則、個人約 39 則，共 141則投稿。???
.
目前投稿最多禪堂 （禪堂臉書＋個人所屬禪堂＝禪堂投稿最多總數）
?目前禪堂排名?，截至2017年8月14日PM 12:00止：
1⃣ 馬來妙法禪堂
2⃣ 馬來龍泉禪堂
3⃣ 北美多倫多禪堂
.
⭕⭕⭕遊戲新規則：
1. 投稿時請標註清楚以下幾點：
a) 禪堂與八卦點：請說明您來自於哪個「國家、禪堂、八卦點，共三項。」
b) 個人八卦：也請說明您來自於哪個「國家、禪堂，共二項。」個人投稿也將計入最多禪堂投稿總數中，希望能帶動各地禪堂的集體榮譽感。

2. 無論是以禪堂、個人，或轉帖為單位元，都需要有「明確授權」。
（禪堂轉發群眾，需要通過所有上鏡者之明確授權，否則將不得入圍參與投票競賽。）

3.中國大陸投稿者，僅接受文字作品，若附圖片、視頻，為了某些特殊安全考量，將一概直接刪除。
.
請注意活動時間：
☑即日起至2017年8月31日，PM:12:00:59截止
.
投稿方式有以下二種：
1)歡迎將投稿直接發文在，八卦內功英雄帖活動貼文中，全球同步分享：
八卦內功英雄帖——照片、視頻、故事徵集活動：

2)害羞的您，也可將投稿偷偷發文在菩提信箱中：
投稿信箱：[email protected]
.
???票選方式：
1. 活動結束後，將由「菩提禪修主辦方」挑選出5篇優秀作品，於八卦活動區中供大家票選，投票期間為一週，一週後由票數最高「前三名」獲得優勝。
.
網路票選時間：
2017年9月2日AM00:01 至 9月8日PM 11:59分止
.
?優質獎品? 等您來拿~~
優勝前三名獎項(個人組)：
⭐️第一名 神秘禮物
⭐️第二名 加持法物–手串一條
⭐️第三名 八卦內功練習音樂CD一張
⭐️⭐️投稿最多的禪堂，還可能獲得大獎「 ?寶瓶一只獎勵 ?」
歡迎個人作品踴躍投稿，前三名可能就是您！！
.
備註：
1.第一波活動，與第二波活動可同步進行投稿（不重複），歡迎兩波活動參與者，大家可互相瀏覽作品與狀態。
2.禪堂、個人作品授權，可通過信息截圖、紙本授權，投稿時一併傳給我們。
3.大膽些吧，您八卦點的所有美圖風景、美食、趣事也都可以投稿喔。
.
歡迎轉發活動，發起更熱烈的請函給您的英雄朋友們，無論您是在禪堂、八卦點，或是自己在家裡邊走八卦的，都一起動起來吧，也許大獎得主就是您~
.
【Energy Bagua hero is You ~】 — The second Search for Energy Bagua Hero is now open!
.
Thank you for your enthusiastic participation and contribution. We will be announcing the winners soon.
.
The special invitation to submit photos and videos of Energy Bagua activities are still ongoing.
.
Yes! You! ….We are still waiting for your wonderful contribution.
.
As of August 12, 2017, the statistics we gathered from the first round of submissions, regardless from the Meditation Centers or Individuals are:
Received in total 141 submissions; 102 from various meditation centers and 39 from individuals. ? ? ?
.
At present, the meditation center with the highest submission (meditation center’s facebook + individuals of that meditation center = the largest number of submissions)
.
? Current ranking of meditation centers ?, as of August 14, 2017 PM 12:00 only:
1⃣ JB Fine Dharma Bodhi Meditation Center, Malaysia
2⃣ Klang Dragon Spring Bodhi Meditation Center , Malaysia
3⃣ Toronto Bodhi Meditation Center, Canada
.
The new rules of the game:
1.0 Please note clearly the following when submitting your work:
1.1 Meditation Center and Energy Bagua location: Please indicate country, meditation center, and Energy Bagua location you belong to.
1.2 Personal Energy Bagua submission: Please also indicate country and meditation center you belong to; the individual contribution will also be counted in the total number of contributions from your meditation center in order to bring a collective sense of pride of the meditation center.
2.0 It is necessary to get “personal release authorization” from those photographed before sending me your entry whether it is from a meditation center, an individual or forwarded post.
(Otherwise it will not be nominated for voting.)
.
Please note the activity time:
☑ From now until August 31, 2017, 12: 00hrs 59mins
.
There are two ways to submit:
1) submit directly to Energy Bagua Hero posts, a global shared platform in the link shown below:
Https://www.facebook.com/events/139643479954695/permalink/140647496520960/
2) if you are shy, you can also privately send your entry to Bodhi email: [email protected]
.
? ? ? Voting method:
1. After the event, “Bodhi Meditation Organizer” will select 5 best work for all to vote in the Energy Bagua activity page. Voting will last for a week and after that, the highest “top three” win.
Online Voting Time:
September 2, 2017 00:00hrs to September 8 23:59hrs
.
? High quality prizes waiting for you~ ~
Top three prizes (individual group):
⭐ First prize: a mysterious gift
⭐ Second prize:blessed gift- a bracelet
⭐ Third prize: 1 Energy Bagua Daily Practice Guide music CD
⭐ ⭐ Meditation Center with the highest entries may also receive a big present “?One Blessed Vase as a reward ?”
We welcome you to summit your work enthusiastically. You may be one of the top 3 winners!
.
Note:
1. Entries for the first and second Search for Energy Bagua Hero can be submitted simultaneously (do not duplicate), we welcome all participants to browse through each other’s work and check the status.
2. The submission of your work must be accompanied by personal release authorization letter from Meditation Center and/or author. It can be sent to us through screenshots or paper format.
3. Be bold and summit all your Energy Bagua activities such as great scenery, good food, interesting events etc.
.
Welcome to share this event, and the warm invitation to all our other hero friends. No matter where you practice; in the meditation center, Energy Bagua location, or even in your own home, lets all do it together and you may be the upcoming winner!
.
.
#EnergyBaguaHeroPost, #SummitYourEntries, #EnergyBagua, #MaterialCollection, #ExcellentWorks
#八卦英雄帖、 #投稿、 #八卦內功、 #素材徵集、#優秀作品

https://www.facebook.com/1656157281338091_1999486273671855

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
發佈於

奇蹟–嚴重的失眠症，在短短的三天內出現…

奇蹟–嚴重的失眠症，在短短的三天內出現了改變。
.
失眠症，指的是睡眠的質量不好，也是現代人常見的問題。它雖然不是急症，犯起病來可是會使人精神崩潰，無法如常人般正長的生活。
.
長期失眠，還會造成多種疾病，或加重原有的病情，例如：躁鬱、記憶衰退、頭暈耳鳴、血壓升高、眼睛乾澀、火氣上升、感冒過敏、胸悶心悸、全身痠痛、掉髮或肥胖等等。
.
而她(陳淑茵)，經歷了10年失眠的痛苦，一個個時醒時睡、難以入眠的夜晚，使她煎熬至極。10年後，第一次睡到自然醒的喜悅，不禁溢於言表……。
.
是什麽讓她找回了香甜而踏實的睡眠呢？一起來聽聽(陳淑茵)的故事吧！
.
.
.
（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
#失眠、#頭痛、#八卦內功、#見證禪修、#走進禪修
.
.
Translated by Xiangcui, Edited by Fayang, edited by Zhouyou

A Miracle for chronic insomnia, within 3 days.

Insomnia refers to poor quality sleep disorder, prevalent amongst city dwellers. Although it is not life threatening, it can lead to mental breakdown and affects the ability to lead a normal life.

Prolonged insomnia may cause illnesses or aggravates existing health conditions like short temper, depression, poor memory, giddiness and tinnitus, high blood pressure, dry eyes, irritation, vulnerable to fever and flu, heart palpitations, body aches, hair loss, even obesity, etc.

Shuyin Chen suffered from chronic insomnia for the past 10 years. She was tormented by restless sleep and had difficulty falling asleep. For the first time in 10 years, she experiences the joy of waking up naturally. Her happiness is obvious to all who sees her.

How did she resolve her sleep problem? Here is her story!

(Note: Effects of meditation vary according to individual)
*Bodhi Meditation does not advocate discontinuation or reduction of medication in the absence of doctor’s advice.

————————————————-
From the video:

My chronic insomnia of 10 years dissipated after practicing Bodhi
Meditation.

My name is Shuyin Chen and I am 48 years old.
I suffered from chronic insomnia for the past 10 years.
Every night, I would feel very exhausted by 7pm and would need a short nap to rest.
Normally, I would be awakened before 8pm and thought I had slept for a very long time.
My sleeping problem worsened in March last year.
I would lie in bed the whole night, tossing and turning, till dawn.

I cannot be caught wet in the rain.
This inability to be exposed to rain affected me since more than 15 years
ago.
Not even a light drizzle ….
If I got wet from the rain, I would suffer from headaches, followed by flu-like
symptoms. I would feel very hot suddenly and the next moment, very cold.
During such period,
I would wrap myself like a mummy at home;
layered with sweaters, long pants and socks,
covered under a blanket in bed.
As a result, my husband did not want to sleep in the same room as me.

I knew Bodhi Meditation from my cousin who joined in the last few months of 2015.
I came to try Energy Bagua for a day and felt my sleep pattern improved after that.
Hence, I signed up for the 8.5-day Health & Happiness Retreat on 24th December.
During these 8.5 days, my body became warm and I discovered that I was not so sensitive to cold.
When I practiced “The Meditation of Greater Illumination”, my body started perspiring.
During the wheel mudra, when I circled my hands around my stomach, I continued to sweat.
Towards the end of the practice, while breathing in and out,
the wind in my stomach was dispelled from my body.
This went on for some time.
By the end of “Ah Mi Te”,
I felt energetic.
Since then, I practice daily “The Meditation of Greater Illumination” at home.
When I am in a rush for time, I practice once, the 30-minute version. If I have time, I practice 2 sessions followed by “The Meditation of Purity”.
My entire body felt comfortable and relaxed by the third day of my class.
A miracle happened – I managed to sleep well for one whole night!
And I was able to fall asleep shortly upon going to bed…. like within 30 minutes, I was asleep deeply.
Now, I sleep well, wake up naturally and feel very fresh upon waking up.

Finally being able to sleep till I wake up naturally, after 10 years, makes me very happy indeed.
It is, as if, I had found something dear that I lost.
I can finally experience what others feel!
I am really very happy!

My friend commented I look much better and more radiant.Perhaps I was too pale previously.
I told him I go to Bodhi Meditation, to learn and practice meditation.
I can now lead a normal life and my family is also becoming more harmonious.
My husband no longer sleeps in the living room now.
Bodhi Meditation brings me good health and happiness.
My spirits are high.
Thanks to Bodhi Meditation!

#Insomnia, #Headache, #EnergyBagua, #LiveTestimonial, #FollowAdviceOfDoctor

https://www.facebook.com/1656157281338091_1966563646964118

發佈於

健康口號一起來~ 「經常走八卦，健康頂呱…

健康口號一起來~
「經常走八卦，健康頂呱呱。」
.
健康很重要，卻不是每個人都能擁有！
相信只要找對方法，並且持之以恆就一定能擁有，如果你也想要健康，卻遲疑於資訊爆炸的迷圈裡不知所措，請給自己一點時間，來看看他們是怎麼做到的。
.
———————————————————————————————-
見證1.不花錢的_超厲害元氣湯
沒走八卦以前的我是每天下午上班都幹不了活，頭腦集中不了，精神狀態很累，同事說什麼都聽不進去。現在的我不僅可以應付好工作，而且我還可以做多一份兼職，而且還可以保證週末都去禪堂做義工。
.
見證2. 擺脫失眠的糾纏
我們這裡有一位大姐，有失眠疾病，跟著大家走八卦，姿勢一點也不標準，5-6天的時間，晚上就能睡好覺了，她非常高興。感恩師父傳授八卦內功！！！
.
見證3. 我的八卦寶寶
我自小體質寒涼，醫生說不宜懷孕的，一個緣份接觸菩提禪修後，一開始我修大光明身體好了很多，後來又修了八卦內功，幾個月後身體體質變溫熱，還懷孕了。現在寶寶非常健康可愛，感恩八卦內功，感恩師父。
.
見證4.八卦讓雙腳更有力量
對於八卦內功我也是信心滿滿！我是去年五月走八卦到現在，大腿變有力很多，在外面上公共廁所蹲馬步，不會蹲到腳抖了（哈哈），而且生理期時，整個人又煩又累又睡不好，腳會麻到睡不著，現在，改善很多，我想這都歸功於八卦內功的妙法。
.
見證5.重生的喜悅與感動…
八卦內功它消除了我十三年的腰痛.失眠.頻尿.耳鳴.四肢無力顫抖.大腿抽筋.心悸.全身都是病，走了一年半竟然幾乎都痊癒了，還意外甩了28Kg的體重，感恩師父讓我解脫重生。
.
見證6.胃痛終於好了
我有一個認識的老師，今年60多了，因為從前他喝酒很厲害，結果把胃給喝壞了，吃了很多藥沒有效果。我就告訴他怎樣走八卦，把他給教會了，因為他每天還要起早去上班，就每天在家裡，動作也不很標準，可是沒多久胃病就好了。八卦內功太不可思議了！神啊！感恩師父！
.
見證7.擺脫多年糖尿病糾纏
富添師兄是我們八卦組的唯一男隊友，七十歲出頭，走八卦一年半。之前身體不好，每天要打胰島素，飯前打針兩次，血糖也是高到146以上。現在不打針了，血糖降低到106左右，大肚腩也沒有了，精氣神身體各方面也改善很大。八卦也叫他愛不釋手，欲罷不能。
.
見證8.不可思議的能量充滿全身
最近在公園走八卦，有位大姐來鍛煉，我讓她和我一起走八卦，才走八卦不到一個星期，她今天告訴我個好消息，說她多年前就感覺自己的左鼻孔，總感覺有小小東西堵著，昨天她說從鼻子裡出來兩根像線一樣的東西，她用手還摸了一下，有點硬，她馬上感覺鼻子一下子順暢了，真是太棒啦！還有她走八卦之前的手，是冰冷的，可是今天她走完八卦告訴我，她能感覺到能量從她的肩部一點一點到手，手熱乎乎的，不冰冷了，祝福這位姐姐健康長壽快樂，非常感恩師父每天的加持和護佑！八卦走一走活到九十九！想要健康的朋友們，速來菩提禪修吧！
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———————————————————————————————
恭喜以上踴躍分享健康的人兒，祝福大家永遠健康、長壽、幸福、快樂!
.
我的健康建議:
記得，只要每天堅持走八卦，一般慢性疾病，手腳冰冷的人，就能得到極大的改善。
.
你也想要提升健康嗎？
或是你身邊也有需要健康身心的人??
歡迎來試試八卦內功，並分享出去給更多需要健康的人!!
幫助自己，也幫助他們，找回健康與自信。
.
.
備註:
＊禪修的效果會因人而異
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑

Let’s follow this health slogan ~
“Regular Practice of Energy Bagua, Keep Our Health in Tip-Top Condition”

Health is of utmost importance, yet not everyone gets to enjoy it.
With the suitable approach, and perseverance in your practice, health is definitely within reach. Thus, if you’d like to rejuvenate your health, yet are hesitating and lost due to the health information overload, come and check out how these practitioners regained their vitality.

———————————————————————————————-
Meditation Journal 1. No Frivolous Spending – Just Super Vitality
Before I started practicing Energy Bagua, I experienced low productivity at work, especially in the afternoon. My mind could not focus. I felt mentally drained, and could not follow the discussions with my colleagues. Now, I can easily manage my work assignments, take on one more part-time assignment, plus volunteer at Bodhi Meditation Center over the weekends.

Meditation Journal 2. Escape from Insomnia
We have an elder sister who suffered from chronic insomnia. She started practicing Energy Bagua with us. Despite her poor form, within 5 – 6 days of practice, she enjoyed better sleep and was elated. Most grateful to Master for imparting Energy Bagua to us!!!

Meditation Journal 3. My Energy Bagua Baby
I had a weak constitution since young, and was predisposed to the cold. The doctor had advised that it would be difficult for me to conceive. Through positive affinity, I was acquainted with Bodhi Meditation. I started practicing the Meditation of Greater Illumination with significant results to my health, and subsequently supplemented with the Energy Bagua. Within months, my constitution improved – my body felt warmer than before, and I got pregnant. Now, my baby is very healthy and lovely. Most grateful to Energy Bagua and to Master.

Meditation Journal 4. Energy Bagua Strengthens my Legs
I have absolute confidence in Energy Bagua. Since May last year, I started practicing Energy Bagua. My legs are much stronger, and no longer tremble when I use those squat-type public toilets (ha ha!). Also, I used to be frustrated, experience fatigue and leg numbness during my menstrual period, resulting in poor sleep. The conditions have improved tremendously now, and I attribute it to the Energy Bagua.

Meditation Journal 5. The Joy and Exhilaration at Rejuvenation
Energy Bagua eradicated my 13 years of health issues -backache, insomnia, frequent urination, tinnitus, limb weakness, leg cramps, and heart palpitations. After practicing for a year and a half, my problems were unexpectedly and mostly healed. Also, I pleasantly lost 28kg of weight. I’m grateful to Master for my liberation and rejuvenation.

Meditation Journal 6. My gastric problems are finally cured
I have a teacher who is over 60 years of age. Due to his excessive drinking habit, his stomach suffered and medication was of little use. I provided him with instructions for practicing Energy Bagua and taught him. He had to rise early for work and thus had to practice at home. While his moves were not perfect, his gastric problems went away shortly. Energy Bagua is most amazing! It’s divine! Immense gratitude to Master!

Meditation Journal 7. Recovered from years of Diabetes
Futian is the only male practitioner in our Energy Bagua group, over 70 years of age, and has practiced for a year and a half. Previously, his health was poor. He needed to have insulin injections twice daily before meals, as his blood sugar levels were high, at above 146. Now, he no longer needs the injections, as the blood sugar levels have normalized to around 106. He has also lost his pot belly, along with major improvements to his spirits and health. Energy Bagua has also made him a convert, as he truly relishes the practice.

Meditation Journal 8. Incredible energy circulates the whole body
Recently, an elderly lady joined us in Energy Bagua at the park. Having practiced for barely a week, she shared a piece of good news with us. She had always experienced blockage at her left nostril, and felt that there was something in there. Whilst practicing one day, two thread-like objects were expelled from her nostril. She felt them; they were rather hard though what was amazing was the sense of relief and that she could now breathe smoothly! Her hands also used to feel cold before she started Energy Bagua. However, after today’s session, she could feel the energy circulate gradually from the shoulders to her hands, warming her hands that are no longer icy cold. Best wishes to her – may she enjoy great health, longevity, and happiness, and immense gratitude to Master’s blessings and care! Energy Bagua gives one vitality to 99 years! Friends who want to be healthy, come to Bodhi Meditation quickly!

———————————————————
Congratulations to all above who have shared their journey to great health; may everyone enjoy everlasting health, longevity, happiness, and bliss!

My health suggestion:
Remember, as long as one perseveres in daily practices of the Energy Bagua, general ailments, cold hands and feet etc., can be greatly improved.

Do you also want to elevate your health and well-being?
Or do you have people around you who are in need of a healthy body?
Welcome to try out Energy Bagua and share it with people who would like to be healthy!!
Help yourself and help them regain health and confidence.

Note: For practitioners with medical conditions and/ or are on medication, please seek and follow the doctor’s advice in connection with the Energy Bagua practice.
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.
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#EnergyBagua, #MeditationJournal, #Longevity, #Health, #Pregnant, #ChronicDisease
#八卦內功、 #見證分享、 #長壽、 #健康、 #懷孕、 #慢性病rnrn健康口號一起來~
「經常走八卦，健康頂呱呱。」
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健康很重要，卻不是每個人都能擁有！
相信只要找對方法，並且持之以恆就一定能擁有，如果你也想要健康，卻遲疑於資訊爆炸的迷圈裡不知所措，請給自己一點時間，來看看他們是怎麼做到的。
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見證1.不花錢的_超厲害元氣湯
沒走八卦以前的我是每天下午上班都幹不了活，頭腦集中不了，精神狀態很累，同事說什麼都聽不進去。現在的我不僅可以應付好工作，而且我還可以做多一份兼職，而且還可以保證週末都去禪堂做義工。
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見證2. 擺脫失眠的糾纏
我們這裡有一位大姐，有失眠疾病，跟著大家走八卦，姿勢一點也不標準，5-6天的時間，晚上就能睡好覺了，她非常高興。感恩師父傳授八卦內功！！！
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見證3. 我的八卦寶寶
我自小體質寒涼，醫生說不宜懷孕的，一個緣份接觸菩提禪修後，一開始我修大光明身體好了很多，後來又修了八卦內功，幾個月後身體體質變溫熱，還懷孕了。現在寶寶非常健康可愛，感恩八卦內功，感恩師父。
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見證4.八卦讓雙腳更有力量
對於八卦內功我也是信心滿滿！我是去年五月走八卦到現在，大腿變有力很多，在外面上公共廁所蹲馬步，不會蹲到腳抖了（哈哈），而且生理期時，整個人又煩又累又睡不好，腳會麻到睡不著，現在，改善很多，我想這都歸功於八卦內功的妙法。
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見證5.重生的喜悅與感動…
八卦內功它消除了我十三年的腰痛.失眠.頻尿.耳鳴.四肢無力顫抖.大腿抽筋.心悸.全身都是病，走了一年半竟然幾乎都痊癒了，還意外甩了28Kg的體重，感恩師父讓我解脫重生。
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見證6.胃痛終於好了
我有一個認識的老師，今年60多了，因為從前他喝酒很厲害，結果把胃給喝壞了，吃了很多藥沒有效果。我就告訴他怎樣走八卦，把他給教會了，因為他每天還要起早去上班，就每天在家裡，動作也不很標準，可是沒多久胃病就好了。八卦內功太不可思議了！神啊！感恩師父！
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見證7.擺脫多年糖尿病糾纏
富添師兄是我們八卦組的唯一男隊友，七十歲出頭，走八卦一年半。之前身體不好，每天要打胰島素，飯前打針兩次，血糖也是高到146以上。現在不打針了，血糖降低到106左右，大肚腩也沒有了，精氣神身體各方面也改善很大。八卦也叫他愛不釋手，欲罷不能。
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見證8.不可思議的能量充滿全身
最近在公園走八卦，有位大姐來鍛煉，我讓她和我一起走八卦，才走八卦不到一個星期，她今天告訴我個好消息，說她多年前就感覺自己的左鼻孔，總感覺有小小東西堵著，昨天她說從鼻子裡出來兩根像線一樣的東西，她用手還摸了一下，有點硬，她馬上感覺鼻子一下子順暢了，真是太棒啦！還有她走八卦之前的手，是冰冷的，可是今天她走完八卦告訴我，她能感覺到能量從她的肩部一點一點到手，手熱乎乎的，不冰冷了，祝福這位姐姐健康長壽快樂，非常感恩師父每天的加持和護佑！八卦走一走活到九十九！想要健康的朋友們，速來菩提禪修吧！
.
———————————————————————————————
恭喜以上踴躍分享健康的人兒，祝福大家永遠健康、長壽、幸福、快樂!
.
我的健康建議:
記得，只要每天堅持走八卦，一般慢性疾病，手腳冰冷的人，就能得到極大的改善。
.
你也想要提升健康嗎？
或是你身邊也有需要健康身心的人??
歡迎來試試八卦內功，並分享出去給更多需要健康的人!!
幫助自己，也幫助他們，找回健康與自信。
.
.
備註:
＊禪修的效果會因人而異
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑

Let’s follow this health slogan ~
“Regular Practice of Energy Bagua, Keep Our Health in Tip-Top Condition”

Health is of utmost importance, yet not everyone gets to enjoy it.
With the suitable approach, and perseverance in your practice, health is definitely within reach. Thus, if you’d like to rejuvenate your health, yet are hesitating and lost due to the health information overload, come and check out how these practitioners regained their vitality.

———————————————————————————————-
Meditation Journal 1. No Frivolous Spending – Just Super Vitality
Before I started practicing Energy Bagua, I experienced low productivity at work, especially in the afternoon. My mind could not focus. I felt mentally drained, and could not follow the discussions with my colleagues. Now, I can easily manage my work assignments, take on one more part-time assignment, plus volunteer at Bodhi Meditation Center over the weekends.

Meditation Journal 2. Escape from Insomnia
We have an elder sister who suffered from chronic insomnia. She started practicing Energy Bagua with us. Despite her poor form, within 5 – 6 days of practice, she enjoyed better sleep and was elated. Most grateful to Master for imparting Energy Bagua to us!!!

Meditation Journal 3. My Energy Bagua Baby
I had a weak constitution since young, and was predisposed to the cold. The doctor had advised that it would be difficult for me to conceive. Through positive affinity, I was acquainted with Bodhi Meditation. I started practicing the Meditation of Greater Illumination with significant results to my health, and subsequently supplemented with the Energy Bagua. Within months, my constitution improved – my body felt warmer than before, and I got pregnant. Now, my baby is very healthy and lovely. Most grateful to Energy Bagua and to Master.

Meditation Journal 4. Energy Bagua Strengthens my Legs
I have absolute confidence in Energy Bagua. Since May last year, I started practicing Energy Bagua. My legs are much stronger, and no longer tremble when I use those squat-type public toilets (ha ha!). Also, I used to be frustrated, experience fatigue and leg numbness during my menstrual period, resulting in poor sleep. The conditions have improved tremendously now, and I attribute it to the Energy Bagua.

Meditation Journal 5. The Joy and Exhilaration at Rejuvenation
Energy Bagua eradicated my 13 years of health issues -backache, insomnia, frequent urination, tinnitus, limb weakness, leg cramps, and heart palpitations. After practicing for a year and a half, my problems were unexpectedly and mostly healed. Also, I pleasantly lost 28kg of weight. I’m grateful to Master for my liberation and rejuvenation.

Meditation Journal 6. My gastric problems are finally cured
I have a teacher who is over 60 years of age. Due to his excessive drinking habit, his stomach suffered and medication was of little use. I provided him with instructions for practicing Energy Bagua and taught him. He had to rise early for work and thus had to practice at home. While his moves were not perfect, his gastric problems went away shortly. Energy Bagua is most amazing! It’s divine! Immense gratitude to Master!

Meditation Journal 7. Recovered from years of Diabetes
Futian is the only male practitioner in our Energy Bagua group, over 70 years of age, and has practiced for a year and a half. Previously, his health was poor. He needed to have insulin injections twice daily before meals, as his blood sugar levels were high, at above 146. Now, he no longer needs the injections, as the blood sugar levels have normalized to around 106. He has also lost his pot belly, along with major improvements to his spirits and health. Energy Bagua has also made him a convert, as he truly relishes the practice.

Meditation Journal 8. Incredible energy circulates the whole body
Recently, an elderly lady joined us in Energy Bagua at the park. Having practiced for barely a week, she shared a piece of good news with us. She had always experienced blockage at her left nostril, and felt that there was something in there. Whilst practicing one day, two thread-like objects were expelled from her nostril. She felt them; they were rather hard though what was amazing was the sense of relief and that she could now breathe smoothly! Her hands also used to feel cold before she started Energy Bagua. However, after today’s session, she could feel the energy circulate gradually from the shoulders to her hands, warming her hands that are no longer icy cold. Best wishes to her – may she enjoy great health, longevity, and happiness, and immense gratitude to Master’s blessings and care! Energy Bagua gives one vitality to 99 years! Friends who want to be healthy, come to Bodhi Meditation quickly!

———————————————————
Congratulations to all above who have shared their journey to great health; may everyone enjoy everlasting health, longevity, happiness, and bliss!

My health suggestion:
Remember, as long as one perseveres in daily practices of the Energy Bagua, general ailments, cold hands and feet etc., can be greatly improved.

Do you also want to elevate your health and well-being?
Or do you have people around you who are in need of a healthy body?
Welcome to try out Energy Bagua and share it with people who would like to be healthy!!
Help yourself and help them regain health and confidence.

Note: For practitioners with medical conditions and/ or are on medication, please seek and follow the doctor’s advice in connection with the Energy Bagua practice.
.
.
.
#EnergyBagua, #MeditationJournal, #Longevity, #Health, #Pregnant, #ChronicDisease
#八卦內功、 #見證分享、 #長壽、 #健康、 #懷孕、 #慢性病

https://www.facebook.com/1656157281338091_1972028579750958

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
發佈於

健康回來了，5年的輪椅Bye-bye ….

健康回來了，5年的輪椅Bye-bye
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我們正常行走的人，無法體會坐在輪椅上度日子的滋味。她__5年來只能靠輪椅代步。可喜的是，她的生命發生了奇蹟，短短3個禮拜，她不再需要輪椅了，恭喜她能找回健康，快樂，她是怎樣做到的?讓我們來看看她的故事吧。
————————————————————————————————————–
來自馬來西亞
2012年5月，我突然間無法行走，經醫生檢查後被診斷出有2節腰椎軟骨壞死，壓迫了坐骨神經線，導致我的雙腿無力，不能站立，更沒法步行，需要以輪椅代步！ 有時腰痛起來就連打針也不能緩解疼痛，上下床都沒辦法。
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接下來的兩年，西醫、物理治療、針灸、骨科，全都試過了，可是都沒辦法把我治好。西醫建議動手術，但是風險很大，殘廢或死亡率高達50%。和家人商量後，我決定不接受手術。多年的儲蓄快用完了也沒法根治，我失去了信心，2014年開始，我放棄了所有的治療。
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我原本是一位好動的人，但是由於疾病的原因，我去哪裡都得依靠輪椅、都要人攙扶，我不再喜歡外出。我開始討厭自己，覺得自己連累了家人，覺得自己很醜，脾氣也變得很暴躁。
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一天我在網上無意間看到了菩提禪修的網頁，讀到了很多不同的見證分享，深受觸動，就報名參加了今年3月28日交來禪堂舉辦的「清明祭祖」點燈念佛祈福活動。
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念佛祈福活動第1天，我坐著輪椅來到禪堂，得到禪堂義工們熱心的協助，推著我上上下下，而且接下來的整個星期的活動都陪伴著我，讓我感覺很溫馨。師兄姐們一直不斷地鼓勵我別放棄，他們無私地將自己的經歷與見證分享給我，這讓我生起很大的信心與勇氣。義工們還鼓勵我，扶著我，讓我嘗試離開輪椅，一步一步慢慢走起來。
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清明祭祖活動後，我每天早上9：30 到中午12：30 ，到禪堂修練「無量大光明修持法」和念佛。到了第2個星期，我感覺雙腿比以前有力了，我可以自己扶著輪椅慢慢走到禪堂了！
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更令我意想不到的奇跡出現了，第3星期，我終於可以徹底擺脫了坐輪椅的日子！我終於可以自由行動了！每天來禪堂共修都是我自己走到禪堂，還走得很穩！
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短短3週，我恢復了行走能力，擺脫了5年的輪椅生活，真的非常開心！我做夢也想不到，我龍碧雲的雙腿，竟然可以康復！ 感謝這5年來家人的照顧及關心！感謝交來禪堂所有的義工們像家人一樣的關懷和鼓勵！感恩金菩提宗師！
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希望每一位有病有痛的人，都能早日學到菩提禪修，早日擺脫疾病痛苦。
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（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
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Regained health & bided farewell to my wheelchair of 5 years

For most of us who can walk normally, it is impossible to understand those who spend their days on the wheelchair. For 5 years, she could only rely on the wheelchair for mobility. Luckily there was a miracle, and within a short span of 3 weeks, she overcame her immobility and no longer relied upon the wheelchair. What is this amazing and true story about? Let us hear her story..
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Testimonial from Malaysia

In May 2012, I suddenly could not walk. The doctor’s examination revealed that I was stricken with lumbar cartilage necrosis in 2 vertebrae, and compression of the sciatic nerves. This resulted in weakness in both legs. I could not stand, much less walk, and had to rely on the wheelchair to move about! At times when the backache acted up, even injections were useless in relieving the pain, and I could not shift from my bed.

Over the next two years, western medicine, physiotherapy, acupuncture, and orthopedics; I tried them all, but none was of use to my condition. Surgery was recommended by western doctors, but the risk was high, with disability or death as high as 50%. Having discussed with my family, I decided not to undergo surgery. Despite exhausting my lifetime savings, cure was not in sight, and my confidence eroded. Since 2014, I’d abandoned all treatments.

I used to be active, but due to the illness I had to rely on the wheelchair, and on the all-round support to move around. I lost interest in going out. I began to dislike myself, as I felt that I was a burden to the family. I felt I was repulsive, and became short-tempered. One day, I came across the website by Bodhi Meditation on the internet. I read various testimonials and was inspired. Thus, I registered for the Qing Ming Festival Chanting and Light Offering event at Cheras Bodhi Meditation Center that was held around March 28th this year.

On the first day of the chanting class, I arrived at the center in my wheelchair. I was blessed with the warm assistance by the volunteers, who helped me in and out of the wheelchair. They also accompanied me in all activities throughout the week. It was a warm feeling. My fellow brothers and sisters constantly encouraged me to persevere and not give up, selflessly shared their experiences and testimonials, allowing me to build my courage and confidence. These volunteers also urged me to attempt to stop using the wheelchair; supporting me in my bids to take slow steps, one at a time.

After the Qing Ming Festival worship activities, I would proceed daily to the Bodhi Meditation Center between 9.30am to 12.30pm in the afternoon for the Meditation of Greater Illumination as well as for chanting. By the second week, I felt my legs were stronger than before, and I could walk slowly to the meditation centre with the support of my wheelchair! What was more miraculous was, by the third week, I could finally and completely leave the wheelchair days behind! Since then, I have walked to the meditation centre by myself, and with steady strides!

I’m finally able to move about by myself! In a short span of 3 weeks, I regained the ability to walk, and can finally leave the days with the wheelchair of 5 years behind. I was elated! It was beyond my wildest dreams that me, Long Biyun could have my legs recovered! I’m also thankful for the utmost care and concern of my family over the past 5 years! Special thanks to all volunteers at the Cheras Bodhi Meditation Center for the familial care and encouragements! Most grateful to Master Jin Bodhi!

May those who are afflicted with illness and pain find solace in Bodhi Meditation and swiftly regain health and happiness.

(Note: The benefits of meditation can vary from person to person)
*Bodhi Meditation does not advocate to stop or reduce any meditation, please consult your doctor.
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#MeditationJournal, #EnergyBagua, #SwiftOfFoot
#見證禪修 #八卦 #健步如飛 #健康長壽rnrn健康回來了，5年的輪椅Bye-bye
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.
我們正常行走的人，無法體會坐在輪椅上度日子的滋味。她__5年來只能靠輪椅代步。可喜的是，她的生命發生了奇蹟，短短3個禮拜，她不再需要輪椅了，恭喜她能找回健康，快樂，她是怎樣做到的?讓我們來看看她的故事吧。
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來自馬來西亞
2012年5月，我突然間無法行走，經醫生檢查後被診斷出有2節腰椎軟骨壞死，壓迫了坐骨神經線，導致我的雙腿無力，不能站立，更沒法步行，需要以輪椅代步！ 有時腰痛起來就連打針也不能緩解疼痛，上下床都沒辦法。
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接下來的兩年，西醫、物理治療、針灸、骨科，全都試過了，可是都沒辦法把我治好。西醫建議動手術，但是風險很大，殘廢或死亡率高達50%。和家人商量後，我決定不接受手術。多年的儲蓄快用完了也沒法根治，我失去了信心，2014年開始，我放棄了所有的治療。
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我原本是一位好動的人，但是由於疾病的原因，我去哪裡都得依靠輪椅、都要人攙扶，我不再喜歡外出。我開始討厭自己，覺得自己連累了家人，覺得自己很醜，脾氣也變得很暴躁。
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一天我在網上無意間看到了菩提禪修的網頁，讀到了很多不同的見證分享，深受觸動，就報名參加了今年3月28日交來禪堂舉辦的「清明祭祖」點燈念佛祈福活動。
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念佛祈福活動第1天，我坐著輪椅來到禪堂，得到禪堂義工們熱心的協助，推著我上上下下，而且接下來的整個星期的活動都陪伴著我，讓我感覺很溫馨。師兄姐們一直不斷地鼓勵我別放棄，他們無私地將自己的經歷與見證分享給我，這讓我生起很大的信心與勇氣。義工們還鼓勵我，扶著我，讓我嘗試離開輪椅，一步一步慢慢走起來。
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清明祭祖活動後，我每天早上9：30 到中午12：30 ，到禪堂修練「無量大光明修持法」和念佛。到了第2個星期，我感覺雙腿比以前有力了，我可以自己扶著輪椅慢慢走到禪堂了！
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更令我意想不到的奇跡出現了，第3星期，我終於可以徹底擺脫了坐輪椅的日子！我終於可以自由行動了！每天來禪堂共修都是我自己走到禪堂，還走得很穩！
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短短3週，我恢復了行走能力，擺脫了5年的輪椅生活，真的非常開心！我做夢也想不到，我龍碧雲的雙腿，竟然可以康復！ 感謝這5年來家人的照顧及關心！感謝交來禪堂所有的義工們像家人一樣的關懷和鼓勵！感恩金菩提宗師！
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希望每一位有病有痛的人，都能早日學到菩提禪修，早日擺脫疾病痛苦。
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（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
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Regained health & bided farewell to my wheelchair of 5 years

For most of us who can walk normally, it is impossible to understand those who spend their days on the wheelchair. For 5 years, she could only rely on the wheelchair for mobility. Luckily there was a miracle, and within a short span of 3 weeks, she overcame her immobility and no longer relied upon the wheelchair. What is this amazing and true story about? Let us hear her story..
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Testimonial from Malaysia

In May 2012, I suddenly could not walk. The doctor’s examination revealed that I was stricken with lumbar cartilage necrosis in 2 vertebrae, and compression of the sciatic nerves. This resulted in weakness in both legs. I could not stand, much less walk, and had to rely on the wheelchair to move about! At times when the backache acted up, even injections were useless in relieving the pain, and I could not shift from my bed.

Over the next two years, western medicine, physiotherapy, acupuncture, and orthopedics; I tried them all, but none was of use to my condition. Surgery was recommended by western doctors, but the risk was high, with disability or death as high as 50%. Having discussed with my family, I decided not to undergo surgery. Despite exhausting my lifetime savings, cure was not in sight, and my confidence eroded. Since 2014, I’d abandoned all treatments.

I used to be active, but due to the illness I had to rely on the wheelchair, and on the all-round support to move around. I lost interest in going out. I began to dislike myself, as I felt that I was a burden to the family. I felt I was repulsive, and became short-tempered. One day, I came across the website by Bodhi Meditation on the internet. I read various testimonials and was inspired. Thus, I registered for the Qing Ming Festival Chanting and Light Offering event at Cheras Bodhi Meditation Center that was held around March 28th this year.

On the first day of the chanting class, I arrived at the center in my wheelchair. I was blessed with the warm assistance by the volunteers, who helped me in and out of the wheelchair. They also accompanied me in all activities throughout the week. It was a warm feeling. My fellow brothers and sisters constantly encouraged me to persevere and not give up, selflessly shared their experiences and testimonials, allowing me to build my courage and confidence. These volunteers also urged me to attempt to stop using the wheelchair; supporting me in my bids to take slow steps, one at a time.

After the Qing Ming Festival worship activities, I would proceed daily to the Bodhi Meditation Center between 9.30am to 12.30pm in the afternoon for the Meditation of Greater Illumination as well as for chanting. By the second week, I felt my legs were stronger than before, and I could walk slowly to the meditation centre with the support of my wheelchair! What was more miraculous was, by the third week, I could finally and completely leave the wheelchair days behind! Since then, I have walked to the meditation centre by myself, and with steady strides!

I’m finally able to move about by myself! In a short span of 3 weeks, I regained the ability to walk, and can finally leave the days with the wheelchair of 5 years behind. I was elated! It was beyond my wildest dreams that me, Long Biyun could have my legs recovered! I’m also thankful for the utmost care and concern of my family over the past 5 years! Special thanks to all volunteers at the Cheras Bodhi Meditation Center for the familial care and encouragements! Most grateful to Master Jin Bodhi!

May those who are afflicted with illness and pain find solace in Bodhi Meditation and swiftly regain health and happiness.

(Note: The benefits of meditation can vary from person to person)
*Bodhi Meditation does not advocate to stop or reduce any meditation, please consult your doctor.
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#MeditationJournal, #EnergyBagua, #SwiftOfFoot
#見證禪修 #八卦 #健步如飛 #健康長壽

https://www.facebook.com/1656157281338091_1959363884350761

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
發佈於

八卦在印尼_雅加達(2017年) . 融…

八卦在印尼_雅加達(2017年)
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融於自然，瀟灑自在~
一行人兒就像大鵬展翅般，翱翔於天地！
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八卦在印尼也走起來了，
看他們自在輕盈的模樣，你的心是否也跟著遼闊了呢。
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#八卦內功、 #印尼、 #自在、 #健康、 #長壽
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Energy Bagua in Jakarta, Indonesia (2017)
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Blend with nature, free and unrestrained.
A group of people spreading out their wings like the garuda soaring high in the sky.
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Energy Bagua is getting popular in Indonesia.
As you see them practicing freely and with ease, do your heart follow suits and open up?
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#EnergyBagua, #Indonesia, #Ease, #Healthy, Longevity
https://www.facebook.com/jinbodhiworld/videos/1965894583697691/

https://www.facebook.com/1656157281338091_1965894583697691