「禪師」𝗔𝗣𝗣,你的健康隨身寶!

「禪師」𝗔𝗣𝗣,你的健康隨身寶!
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想改善身體健康?
解決頭痛、腰痛、焦慮、失眠等困擾;
希望增強身體免疫系統,提升能量;
並且開發大腦,提高智慧與創造力?

以上願望,就讓「禪師APP」幫你來完成!
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📌請下載「禪師APP」👇👇👇
https://www.jinbodhi.org/r/app.html

#禪師APP #下載 #安裝 #健康 #長壽 #增加能量
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禪師 App, your precious mobile health reference!

Do you want to improve your health?
Bid farewell to headaches, lower back pain, anxiety, insomnia, etc.;
Wish to bolster your body’s immune system and enhance vitality;
And develop the brain, elevate wisdom and creativity?

Let 禪師 App, (Zen Master App – currently available in Mandarin only) help you fulfill the above wishes!

📌 Please download the 禪師 App👇👇👇
https://www.jinbodhi.org/r/app.html

#ZenMasterAPP, #Download, #Install, #Health, #Longevity, #EnhanceEnergy, #禪師App


https://www.facebook.com/1656157281338091_3026512460969226

放下≠不執著 . 生命短暫,來去空空。 …

放下≠不執著
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生命短暫,來去空空。
想要擁有健康快樂的人生,該放下的要放下,該執著的要執著。
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究竟什麼該放下?什麼該執著?
歡迎一起來探討——「放下」與「執著」的智慧,開啟美好的未來。
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#健康、#放下、#不執著、#幫人、#幸福、#健康

Letting-go isn’t detachment

Life is short, we come and leave empty-handed.
If we want to enjoy a healthy and happy life, we would need to let go of matters that we should, and to persevere in causes that we should.

What exactly should we let go?
What should we persevere in?
Let us watch this film together, to understand the wisdom in ‘letting go’ and ‘perseverance’, so as to broaden our horizons and usher a brighter future for ourselves.

#LettingGo, #NonAttached, #LendAHand, #Happiness, #Health


https://www.facebook.com/1656157281338091_2403220506631761

慈悲的力量_中 . 內心慈悲-生出健康 …

慈悲的力量_中
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內心慈悲-生出健康
內心慈悲-胸懷開闊
內心慈悲-創意無限
內心慈悲-幸福快樂
內心慈悲-造福萬物
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今天,我們繼續一起來聊聊慈悲的力量_中。
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#慈悲的力量、#慈悲的力量_中、#健康、#幸福、#創意、#開闊

The Power of Compassion – Part 2

Inner compassion – brings good health
Inner compassion – opens the mind
Inner compassion – encourages creativity
Inner compassion – brings joy and happiness
Inner compassion – benefits all beings

Today, we shall continue to talk about the power of compassion.

#ThePowerOfCompassion, #ThePowerOfCompassionPart2, #Health, #Joy, #Happiness, #Creative, #Openness


https://www.facebook.com/1656157281338091_2331850360435443

慈悲的力量_上 . 您聽過慈悲能產生健康…

慈悲的力量_上
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您聽過慈悲能產生健康?
「慈悲」與「健康」,究竟有著甚麼樣的微妙關係呢?
慈悲還能帶給我們哪些益處?
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這三天,讓我們一起來說說慈悲的力量!
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#慈悲的力量_上、#慈悲的力量、#健康、#幸福、#快樂

The Power of Compassion – Part 1

Have you heard that compassion can bring health?
Compassion and Health, how are they related?
What benefits can we gain by being Compassionate?

Let us discuss about the power of compassion these three days!

#ThePowerOfCompassionPart1, #ThePowerOfCompassion, #Health, #Blessed, #Happiness


https://www.facebook.com/1656157281338091_2331846443769168

74歲的超眾,因為親侄的介紹,而認識了菩…

74歲的超眾,因為親侄的介紹,而認識了菩提禪修。這個機緣,為她的晚年帶來了一點愉快的色彩。
「行路時,地板總是軟軟的。」起初聽到超眾的描述,一時之間還搞不清楚她的問題。凡事應該腳踏實地,這已是老生常談,但超眾卻辦不到,因為她的感官異於常人,雙腳踏在地上時總是軟軟的,毫無結實的感覺。「醫生說是我感官神經退化了,而非骨的問題。」由於這樣的問題,超眾的親侄向她介紹了八卦內功,希望藉著八卦改善她的步伐。
自從2017年4月起,超眾每天勤練八卦,天天都走。儘管感官神經的問題已是不可逆轉,超眾的步伐卻一天比一天穩定,外表看來與常人根本沒有分別。
「看到腳趾甲健康地長出來,我真的很開心。」原來除了步伐的問題,超眾一直受甲癬困擾,趾甲都變形了,但經走了八卦幾個月後,她喜出望外地發現,甲癬已經遠離她了。此外,如老人斑、飛蚊症等問題,竟也隨著修行消失了,對超眾而言已是一份令人驚喜的禮物。
在訪問之中,超眾處處流露出感恩和知足:「兒孫子女都長大了,孫也二十多歲了,我可以做一些自己喜歡的事。」超眾那熱情的笑容,彷彿在訴說著,禪堂已是她的第二個家,只要每日能夠來到禪堂,已經是她最開心的事。
通過禪修,74歲的超眾獲得如同年輕人一般的精力,她現在也成為了義工,每天也為禪堂服務。「現在很早便睡了,大概晚上七時多便睡了,到早上四時半,電話響了,我便要起床,乘坐五時半的頭班車,大約六時多來到禪堂。」日日如是,堅持修行,不斷付出。
只要有著感恩心和慈悲心,每個人也能走出自己的菩薩之道。超眾平凡的故事,也許就是我們繼續走下去的好榜樣。rnrn【健康,是最好的福報。】
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人,一生勞勞碌碌,總期盼著老了能夠享享清福,等盼到一切都如願的時候,身體卻開始不聽使喚了,她的身體因為感官神經退化,不但享不了清福,更飽受疾病纏身之苦。
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直到,她來到菩提學習走八卦,終於解決了身體上的煩惱,重獲新生,這真是有福!

知道她健康,我比她還要開心!
願:一切被病痛折磨的人都能得到健康!
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#見證、#健康、#走八卦、#福報、#我的希望、#香港

【Health is the best blessing】
People usually work hard all their lives hoping to enjoy the blessings when they are old. However, when everything is fulfilled, their health has also deteriorated. Due to degeneration of her sensory nerves, she was not able to enjoy life when old, and also suffered from illness.
After coming to Bodhi to learn Energy Bagua, her health issues are resolved and she regained her life. This is a blessing!
Knowing that she is healthy again, I feel happier than her!
Wish: May everyone who is afflicted by illness regain their health!
#MeditationJournal, #Health, #EnergyBagua, #Blessing, #Wish, #HongKong

74歲的超眾,因為親侄的介紹,而認識了菩提禪修。這個機緣,為她的晚年帶來了一點愉快的色彩。
「行路時,地板總是軟軟的。」起初聽到超眾的描述,一時之間還搞不清楚她的問題。凡事應該腳踏實地,這已是老生常談,但超眾卻辦不到,因為她的感官異於常人,雙腳踏在地上時總是軟軟的,毫無結實的感覺。「醫生說是我感官神經退化了,而非骨的問題。」由於這樣的問題,超眾的親侄向她介紹了八卦內功,希望藉著八卦改善她的步伐。
自從2017年4月起,超眾每天勤練八卦,天天都走。儘管感官神經的問題已是不可逆轉,超眾的步伐卻一天比一天穩定,外表看來與常人根本沒有分別。
「看到腳趾甲健康地長出來,我真的很開心。」原來除了步伐的問題,超眾一直受甲癬困擾,趾甲都變形了,但經走了八卦幾個月後,她喜出望外地發現,甲癬已經遠離她了。此外,如老人斑、飛蚊症等問題,竟也隨著修行消失了,對超眾而言已是一份令人驚喜的禮物。
在訪問之中,超眾處處流露出感恩和知足:「兒孫子女都長大了,孫也二十多歲了,我可以做一些自己喜歡的事。」超眾那熱情的笑容,彷彿在訴說著,禪堂已是她的第二個家,只要每日能夠來到禪堂,已經是她最開心的事。
通過禪修,74歲的超眾獲得如同年輕人一般的精力,她現在也成為了義工,每天也為禪堂服務。「現在很早便睡了,大概晚上七時多便睡了,到早上四時半,電話響了,我便要起床,乘坐五時半的頭班車,大約六時多來到禪堂。」日日如是,堅持修行,不斷付出。
只要有著感恩心和慈悲心,每個人也能走出自己的菩薩之道。超眾平凡的故事,也許就是我們繼續走下去的好榜樣。rnrn【健康,是最好的福報。】
.
人,一生勞勞碌碌,總期盼著老了能夠享享清福,等盼到一切都如願的時候,身體卻開始不聽使喚了,她的身體因為感官神經退化,不但享不了清福,更飽受疾病纏身之苦。
.
直到,她來到菩提學習走八卦,終於解決了身體上的煩惱,重獲新生,這真是有福!

知道她健康,我比她還要開心!
願:一切被病痛折磨的人都能得到健康!
.
#見證、#健康、#走八卦、#福報、#我的希望、#香港
 
【Health is the best blessing】
People usually work hard all their lives hoping to enjoy the blessings when they are old. However, when everything is fulfilled, their health has also deteriorated. Due to degeneration of her sensory nerves, she was not able to enjoy life when old, and also suffered from illness.
After coming to Bodhi to learn Energy Bagua, her health issues are resolved and she regained her life. This is a blessing!
Knowing that she is healthy again, I feel happier than her!
Wish: May everyone who is afflicted by illness regain their health!
#MeditationJournal, #Health, #EnergyBagua, #Blessing, #Wish, #HongKong

https://www.facebook.com/1656157281338091_2326691540951325

吃水果好還是喝果汁好???? . 現代人…

吃水果好還是喝果汁好????
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現代人重視養生,除了吃飯菜之外,搭配的水果也越來越講究,不只是口味和外觀,連其中內含的營養成分,都是人們在食用之前的考量點,而輕鬆取得又方便攜帶的果汁,更是不少人心中的首選。
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當然不管是吃水果還是喝果汁,都各有擁護者,但是最近有人寫信來問我:如果是以攝取營養為前提,到底是直接吃水果好,還是用果汁替代比較好呢?我就想著解答一下,希望可以讓大家參考參考!
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?歡迎大家寫私訊給我,我會盡力為大家解答✏
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#金菩提宗師養生講堂、#養生、#健康、#飲食

Eating fruits or drinking fruit juice, which is a better option?

Modern people emphasize on health and wellness. Apart from eating rice and vegetables, they are becoming more particular with the fruits they take to supplement their meals.
Besides the taste and appearance of the fruits, the nutrients of each type of fruit are also taken into consideration. Due to convenience, fruit juice has emerged to become the top choice for many people.

Regardless of whether it is eating fruits or drinking fruit juice, there are advocates for both. Recently someone posed me a question: If I want to get the most nutrient out of fruits, which is a better option? Eating the fruits or drinking the juice? Here I would share with you my opinion. Hope you can take them into consideration.

If you have more questions, do send me private messages and I will try my best to answer them.

#MasterJinBodhiWellnessSeminarSeries, #Wellness, #Health, #Diet


https://www.facebook.com/1656157281338091_2293893024231177

㊙解決胃病的超級祕方!! . 現代人工作…

㊙解決胃病的超級祕方!!
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現代人工作繁忙,作息時間不固定,三餐也常常沒有按時吃,長久下來,身體自然受不了,像是胃食道逆流、胃酸過多、胃脹氣等胃病,在不知不覺間悄悄找上門了。
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老是吃胃藥治標不治本,也不是個解決之道,那麼我們又該怎麼辦呢?今天就要告訴大家我的「治胃病絕招」,讓人用隨手可得的食物,輕鬆解決困擾多年的腸胃問題!
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?歡迎大家寫私訊給我,我會盡力為大家解答✏

#金菩提宗師養生講堂、#胃酸、#胃食道逆流、#健康、#烤饅頭片

The secret method to bid good bye to gastric problem!

Modern people are busy, they lead a hectic life style and often do not take their meals on time. After a long period of time, their body cannot take it any more and all types of gastric problem start to surface, such as acid reflux, gastric acidity and stomach flatulence.

Constantly taking medicine for gastric problem is not a long term solution. So what should we do? Today, let me share with you my “secret to cure gastric problem ” using readily available food. Isn’t it an easy way to solve gastrointestinal problems that have plagued you for many years.

I welcome everyone to write a private message to me, I will try my best to answer all your questions.

#MasterJinBodhiWellnessSeminarSeries, #StomachAcidity, #AcidReflux, #Health, #ToastedBunSlices


https://www.facebook.com/1656157281338091_2288692211417925

八卦內功──秋季最棒的養生補氣妙法 . …

八卦內功──秋季最棒的養生補氣妙法
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秋天是豐收的季節,除了滿天橙紅金黃的樹葉之外,也格外適合養生補氣,為自己的健康打下最堅實的基礎。
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中醫養生理論中,想要延年益壽,首重養氣,身體能量補足,精氣神自然飽滿,人自然健康長壽。八卦內功的養生之道,也是源自於此。每天,只需半小時至一小時的時間,就能幫人體補充所需的能量。人健康了,外表看起來也就更年輕漂亮了!
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八卦內功,也是一項老少咸宜、適合所有人的運動。到底是什麼樣的祕法讓人可以快速恢復健康與活力呢?認真看下去你就知道囉!
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?全球禪堂與課程訊息:https://www.puti.org/ch/worldwide-center
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#溫哥華菩提禪修中心、#健康、#八卦內功、#菩提禪修

Energy Bagua Practice – the best wellness tip for Autumn

Autumn is the season of harvest. Apart from the golden-orange trees and leaves filling much of the landscape, it is particularly suitable for cultivating good health and nourishing our body; to lay a solid foundation for our health!

According to TCM, if you wish to prolong your life, you must first nourish your qi. Once your body accumulate enough energy, you will naturally be full of vitality, thus naturally healthy and enjoy longevity. Energy bagua is also derived from this analogy. With only half an hour to an hour of practice per day, it helps the body replenish the energy it needs. Once you are healthy, you will look younger and more beautiful!

Energy bagua is also a type of sport that is suitable for all. What is this secret method that allows people to quickly restore health and vitality? Take a look and you’ll know!

? Worldwide Centre and information on classes: https://www.puti.org/en/worldwide-centers/

#VancouverBodhiMeditationCenter, #Health, #EnergyBagua, #BodhiMeditation


https://www.facebook.com/1656157281338091_2291272457826567

【金菩提宗師養生講堂】 --保健食品怎麼…

【金菩提宗師養生講堂】

--保健食品怎麼吃才健康?
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人到了一定年紀之後,身體機能逐漸下降,很多人就會開始吃一些保健食品,補充鐵、鈣、維生素ABCDE等等,而且一吃就是一大把,都快比吃飯還多了!
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好多人都想問:
保健食品到底該怎麼吃才能讓身體更健康呢?
每次又需要吃多少保健食品才夠?
如果不吃的話,會不會對身體造成不良影響?
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好多好多網友們對健康食品提出的疑問,我在專頁上收到了!
我有一些看法,想知道的朋友可以看看。
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?歡迎大家寫私訊給我,我會盡力為大家解答✏
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#健康、#生活、#金菩提宗師養生講堂、#保健食品

【Grandmaster JinBodhi Wellness Seminar Series】
What is the best way to eat health supplements?

When a person reaches a certain age, his body functions will gradually decline. Many people will start taking some health supplements for iron, calcium, vitamin ABCDE, etc. Some would consume so much that it is almost as much as their main meals.

Many people would ask:
What is the best way to eat health supplements?
How much health supplements do you need to take each time?
If you don’t take it, will it have a bad effect on the body?

I received a lot of questions from netizens about healthy supplements.

If you like to hear my opinion on this, do read on.

I welcome you to send me your questions through private messages and I will try my best to answer them.

#Health, #Life, #MasterJinBodhiWellnessSeminarSeries, #HealthSupplements


https://www.facebook.com/1656157281338091_2282236498730163

【健康可以很簡單】 . 問:「雨季能在戶…

【健康可以很簡單】
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問:「雨季能在戶外走「八卦」嗎?」
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相信很多人都聽過:「夏練三伏,冬練三九。」
也就是在節氣中,最熱和最冷的天氣中鍛鍊,更能增強身體的健康。
那麼,為什麼走「八卦」也要「夏練三暑,冬練三寒。」
這句話和健康之間又有什麼關係??
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在天氣最熱和最冷的時節,在戶外走「八卦」,分別會為我們的健康帶來什麼樣的好處呢?
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請跟著我一起這樣做,健康其實可以很簡單!
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#健康可以很簡單、#八卦內功
#雨季、#健康、#金菩提宗師開示

【Health can be easily attainable】

Q: “Can you practice Energy Bagua outdoors during the rainy season? ”

I believe many people have heard this Chinese saying: “Keep practicing during the hottest days in summer and the coldest days in winter.”
That is to say, in the solar terms, exercise in the hottest and coldest weather can enhance the health of the body.
Then, why should we follow this rule when practicing Energy Bagua?
What is the relationship between this saying and health?

What benefits can we gain when we continue to practice Energy Bagua outdoors even during the hottest and coldest seasons?

Follow me in doing this and you can attain good health easily!

#HealthCanBeEasilyAttainable, #EnergyBagua, #Health, #MasterJinBodhiDharmaTeachings


https://www.facebook.com/1656157281338091_2244165835870563