最有彈性的復健──八卦內功 . . 問:…

最有彈性的復健──八卦內功
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問:「幾年前我出過一場嚴重車禍,我的腿骨斷成三截,後來經過努力復健,現在雖然走路已沒什麼問題,可是只要一變天,我的腿又痠又痛,連下床都很困難,每走一步,就像是好幾根釘子,釘在我的腿骨上一樣疼得不得了,何況是走八卦呢?
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我說:「走『八卦』除了要持之以恆外,最重要的必須注意,不管你一次能走多久,5分鐘也好、10分鐘也罷,如果覺得不舒服,就停下來歇一歇,等好一點了之後再繼續走。」
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他又問:「這樣停停走走的,效果不會打折?」
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我說:「任何事情過與不及都是不好的,不管做什麼事情都要量力而為,走八卦當然也是。你要依照自己的身體狀況來調整走八卦的時間,所以,多停下來幾次是沒有關係的,但是動作要盡量做到確實,效果才會好。」
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後來,他照著我說的話去做,覺得累了就停下來休息,好一點之後再繼續走,就這樣堅持了下來。從一開始只能走幾分鐘,每天慢慢進步,不過一年多的時間,他就已經可以連續走上兩個小時,而且,無論天氣再怎麼變化,他那條受過重傷的腿都沒有再疼過。
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所以,有好的功法,還要用對方法。我所傳授的「八卦內功」是一套很好的功法,它可以為人們帶來健康的體魄,但最重要的是,要讓所有人都能在最輕鬆、最自在的狀況下獲得健康、獲得快樂與幸福,這才是我推廣八卦內功的目的。
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最後祝大家:身體健康、吉祥如意。
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A most flexible form of rehabilitation ─ ─ Energy Bagua
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Someone asked : “I had a serious accident a few years ago and broke my leg in 3 areas. After a long period of rehabilitation, I have no problem walking. However, when the weather changes, my leg is so sore and painful even to get out of bed. Every step felt like drilling several nails into my leg. The pain is so unbearable, let alone practice Energy Bagua?
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I said: “When you practice Energy Bagua, apart from perseverance, please take note of the following. Should there be intense discomfort or pain after 5 to 10 minutes of Energy Bagua, stop for a rest and continue when you feel better. ”
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He asked again: “if I stop and continue and stop and continue, would there be any benefit?
I said: “No matter what you do, it is not good to go beyond your limits. You have to adjust according to your own physical conditions while practicing Energy Bagua , so it doesn’t matter how many times you stop, the most important thing to having good results is to align your moves and positions as accurately as possible. ”
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Subsequently, he followed my suggestions, he would stop and rest whenever he feels tired, resuming when he is better. With diligent and consistent practice, he progressed slowly from few minutes to two hours of practice within a year. Furthermore, his injured leg is no longer in any pain when the weather changes.
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So, even if you have a good method, it is important to apply correctly. Energy Bagua can bring us good health. Above all, it is important for everyone to practice Energy Bagua in a most relaxed and comfortable state.My purpose of teaching Energy Bagua is to provide everyone with an effective method to obtain good health with happiness and joy.
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#EnergyBagua, #InjuredLimbs, #WithinOurLimits, #ApplyTheMethodCorrectly, #Relax
#八卦內功、#健步如飛、#量力而為、#用對方法、#輕鬆


https://www.facebook.com/1656157281338091_2098072647146550

遇見騎吼觀音菩薩 . 願得見此尊佛像者,…

遇見騎吼觀音菩薩
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願得見此尊佛像者,心生喜樂、吉祥、健康、長壽、福氣滿滿滿。
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騎吼觀音(梵名simhanada—avakokjtesvara)是觀音菩薩的化身之一,此尊莊嚴法像的騎吼觀音,主要能降伏一切病苦,使三界眾生脫離苦海,具有極為威猛的力量,漢譯名騎吼觀音、獅子吼觀音。
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在台灣_新北海山禪堂,有供奉此尊珍藏佛寶_是由明代_香樟木雕製而成的騎吼觀音,非常莊嚴。
傳說,騎吼觀音有極強的靈性、還能治癒各種疾病,與災害的消解,威神力強大無比。
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願有緣見到此尊莊嚴「騎吼觀音菩薩」的你,都能獲得滿滿的加持能量。
願大家禮敬佛,見佛慈悲的容顏,猶如佛就在眼前,不斷提醒自己精勤、上進、成就。
願菩薩護佑大家,吉祥、健康、幸福、快樂!!
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?歡迎分享,多傳多福!! ?
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Encounter with Simhanada-Avakokjtesvara Bodhisattva
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May everyone who sees the statue of the Bodhisattva be filled with joy, auspiciousness, good health, longevity and good fortune.
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Simhanada-Avakokjtesvara Bodhisattva is one of the incarnations of Guanyin Bodhisattva. This majestic Bodhisattva has the ability to heal all illnesses and liberate all sentient beings of the three realms from suffering. This Bodhisattva of tremendous power is also known as Qi Hou Guanyin or Lion’s Roar Guanyin in Mandarin.
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This precious Buddhist treasure is enshrined in Taiwan’s New Taipei Bodhi Meditation Center. Carved from camphor wood during the Ming Dynasty, the Simhanada-Avakokjtesvara Bodhisattva statue has a regal and majestic appearance. According to legend, Simhanada-Avakokjtesvara Bodhisattva has enormous power and is able to heal all diseases and dispel all disasters.
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May boundless blessings and energy be showered upon all of you who have the good fortune to view this Simhanada-Avakokjtesvara Bodhisattva statue.
May everyone who venerates to the Buddha and views the Buddha’s compassionate countenance be motivated to be diligent and studious.
May the Bodhisattva bless everyone with auspiciousness, good health, happiness and good fortune!!
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Please feel free to share this article. More sharing, more blessings!!
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#WheelOfFate, #MingDynastyCamphorWoodSimhanadaAvakokjtesvaraBodhisattva, #BlessingsAndEnergy, #GoodFortune, #GoodHealth
#命運之輪、#明代樟木騎吼觀世音菩薩、#加持能量、#吉祥、#健康


https://www.facebook.com/1656157281338091_2083100685310413

菩薩心腸?! . . 在我們失意、難過,…

菩薩心腸?!
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在我們失意、難過,或是生病的時候,第一個想到的就是母親!因為母親對我們無微不至的照顧與呵護,那份慈悲而溫暖的愛,就是菩薩的示現。
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那麼在我們的生活之中,在我們有需要的時候給予我們幫助的人,其實都是菩薩的示現。
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所以,真正的菩薩並不是高高在上遙不可及…
其實,菩薩就是那份慈悲和溫暖。
如果,你也能無私的奉獻這份溫暖和愛,那麼你就是人間菩薩,因為菩薩隨時就在我們身邊。
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Bodhisattva Heart
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Whenever we are disappointed, sad or sick, we often think longingly of our mothers. That is because our mothers had always showered us with meticulous care, selfless compassion and loving kindness, akin to that of a Bodhisattva.
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When we are in need of help in our daily lives, those who give us a helping hand are also a manifestation of a Bodhisattva.
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In fact, the true Bodhisattva is not far and unreachable high above the Heavens.
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It is actually all around you, in the form of true compassion and warm kindness.
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If you can exude such selfless compassion and kindness, then you will be the Bodhisattva amongst your fellow Man, always present by their side.

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#BodhisattvaAmoungstYourFellowMan, #Compassion, #WarmthOfMother’sLove, #BodhisattvaHeart, #MasterJinBodhiDharmaTeaching
#身邊有菩薩、#慈悲、#母愛的溫暖、#菩薩心腸、#金菩提宗師開示


https://www.facebook.com/1656157281338091_2059947140959101

徵集年曆繪畫創意! . 徵集菩提禪修機構…

徵集年曆繪畫創意!
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徵集菩提禪修機構2019年年曆繪畫創意,邀請大家一起來創作,活動自即日起至2018年3月25日為止。
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您的作品被錄取後,我們會聯絡您,商议有酬合作!
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歡迎不同國家、不同語種、不同文化背景的應徵者參與。也歡迎您將應徵訊息廣泛轉發。
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主辦單位: 國際菩提禪修機構
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一、參賽條件:
1. 繪畫主題:有夢想才有力量(如果您希望多畫幾幅,可以在此主題之外,選擇自己喜歡表達的主題)
2. 繪畫風格:簡單、可愛、孩子風、有美感、内容有寓意;
3. 投稿方式:請將成品掃描或拍照,存為電子檔格式發送至
[email protected]郵箱,並註明姓名與聯繫方式;
4. 圖片尺寸:不小於420mm×297mm〔A3紙尺寸,豎版(即直式)〕;
5. 圖片清晰度:不低於100dpi。
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二、投稿截止日期:2018年3月25日
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三、注意事項:
1.應徵作品需為原創,如作品涉及抄襲、改作、借用等侵權行為,均由應徵者自行承擔一切法律責任;
2.本次應徵活動不收取任何費用;
3.本次應徵活動所有規定事項的最終解釋權歸國際菩提禪修機構所有。
4.所有稿件一律以電子檔應徵,投稿郵箱:[email protected]
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Calling for new calendar art designs!
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We are looking for original and creative designs for Bodhi Meditation’s 2019 calendars. We welcome all creative geniuses to submit your creative ideas from now until Mar 25, 2018.
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If your design is selected, we will provide compensation and contact you with details of collaboration!
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We welcome participants from any nationality, ethnicity and cultural background. We also welcome you to spread the news of our search for calendar designs.
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Organizer: International Bodhi Meditation Organization
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I. Terms and conditions:
1. Theme: With dream comes strength (If you like to draw a few more, you may choose another theme to express yourself.)
2. Style: It can be simple, adorable, child-like, beautiful or it may also contain deeper meanings.
3. Method of submission: Please send a digital copy of your design (can be a scanned copy or a picture) to [email protected], and remember to include your name as well as contact number.
4. Dimensions: Minimum 420mmx297mm [equivalent to A3 paper in portrait mode] 5. Resolution: Minimum 100dpi.
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II. Deadline for submission: March 25, 2018
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III. Things to note:
1. Only original work will be accepted. Any submission that infringes on third-party’s intellectual property – including but not limited to copying and modification of other people’s work – will be disqualified. All legal consequences of such intellectual property infringement activities will also be solely borne by the person who submitted the work.
2. No fees will be collected for this activity.
3. If there are conflicting interpretations of the terms and conditions for this activity, International Bodhi Meditation Organization’s interpretation shall be final.
4. Only email submissions are allowed. Please send your entries to: [email protected]
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#徵集年曆繪畫創意、 #有夢想才有力量、 #歡迎分享rnrn徵集年曆繪畫創意!
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徵集菩提禪修機構2019年年曆繪畫創意,邀請大家一起來創作,活動自即日起至2018年3月25日為止。
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您的作品被錄取後,我們會聯絡您,商议有酬合作!
.
歡迎不同國家、不同語種、不同文化背景的應徵者參與。也歡迎您將應徵訊息廣泛轉發。
.
主辦單位: 國際菩提禪修機構
.
一、參賽條件:
1. 繪畫主題:有夢想才有力量(如果您希望多畫幾幅,可以在此主題之外,選擇自己喜歡表達的主題)
2. 繪畫風格:簡單、可愛、孩子風、有美感、内容有寓意;
3. 投稿方式:請將成品掃描或拍照,存為電子檔格式發送至
[email protected]郵箱,並註明姓名與聯繫方式;
4. 圖片尺寸:不小於420mm×297mm〔A3紙尺寸,豎版(即直式)〕;
5. 圖片清晰度:不低於100dpi。
.
二、投稿截止日期:2018年3月25日
.
三、注意事項:
1.應徵作品需為原創,如作品涉及抄襲、改作、借用等侵權行為,均由應徵者自行承擔一切法律責任;
2.本次應徵活動不收取任何費用;
3.本次應徵活動所有規定事項的最終解釋權歸國際菩提禪修機構所有。
4.所有稿件一律以電子檔應徵,投稿郵箱:[email protected]
.
Calling for new calendar art designs!
.
We are looking for original and creative designs for Bodhi Meditation’s 2019 calendars. We welcome all creative geniuses to submit your creative ideas from now until Mar 25, 2018.
.
If your design is selected, we will provide compensation and contact you with details of collaboration!
.
We welcome participants from any nationality, ethnicity and cultural background. We also welcome you to spread the news of our search for calendar designs.
.
Organizer: International Bodhi Meditation Organization
.
I. Terms and conditions:
1. Theme: With dream comes strength (If you like to draw a few more, you may choose another theme to express yourself.)
2. Style: It can be simple, adorable, child-like, beautiful or it may also contain deeper meanings.
3. Method of submission: Please send a digital copy of your design (can be a scanned copy or a picture) to [email protected], and remember to include your name as well as contact number.
4. Dimensions: Minimum 420mmx297mm [equivalent to A3 paper in portrait mode] 5. Resolution: Minimum 100dpi.
.
II. Deadline for submission: March 25, 2018
.
III. Things to note:
1. Only original work will be accepted. Any submission that infringes on third-party’s intellectual property – including but not limited to copying and modification of other people’s work – will be disqualified. All legal consequences of such intellectual property infringement activities will also be solely borne by the person who submitted the work.
2. No fees will be collected for this activity.
3. If there are conflicting interpretations of the terms and conditions for this activity, International Bodhi Meditation Organization’s interpretation shall be final.
4. Only email submissions are allowed. Please send your entries to: [email protected]
.
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#徵集年曆繪畫創意、 #有夢想才有力量、 #歡迎分享


https://www.facebook.com/1656157281338091_2098305357123279

交通安全意識 . 坐在卡車裡,非常確定車…

交通安全意識
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坐在卡車裡,非常確定車子周圍沒有人,然而真的是這樣嗎?卡車司機有很多看不到的盲區。所以我們平時走在馬路上,要注意與大卡車保持距離,更要遠離盲區。
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#交通安全、#大卡車
視頻來源 :https://www.facebook.com/storyandidea/videos/740262586176446/?hc_ref=ARRWcpMw1mtrBZ4mwYtoyI2UQf8_Qgt4AZu2AHsBNPz8DaCPYS60Bzr1XsVJv_qCj-g


https://www.facebook.com/1656157281338091_2096265840660564

【元宵節供燈】照亮幸福人生 . 關於元宵…

【元宵節供燈】照亮幸福人生
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關於元宵節的起源,佛門裡有這樣的記載。東漢永平年間,漢明帝派人到天竺求取佛法,標誌著佛教正式傳入中國,這就是著名的「永平求法」。漢明帝聽說正月十五僧人有瞻佛舍利、點燈供佛的傳統,於是這一天在皇宮和寺廟裡供燈敬佛,民間也紛紛效仿,逐漸形成了元宵賞燈的風俗。
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佛法猶如明燈,照破世間黑暗。我們觀想佛燈大如須彌山,光亮遍照四野八荒,光芒所照之處,一切陰暗消失,眾生的煩惱痛苦悉皆消除,能辨善惡,智慧通達,身心光明。感恩歷代佛教祖師大德,以他們的慈悲和智慧,如傳燈般,一代代傳給我們解脫的希望,帶給世間無限光明、溫暖、安寧和吉祥。
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佛經中記載了佛前供燈,能夠得到健康長壽、智慧光明、消災滅難、快速開悟、所求皆得等等無量的功德利益。在菩提禪堂點燈有很多受益的見證故事,不管是求學業、求生子、求工作、求健康、求超度,都有大量所求皆得的案例。
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正月十五,是一年中第一個月亮圓滿之夜,為我們最愛、最牽掛的人,在佛前點上一盞明燈,讓供燈借助佛光,照亮至親的人生道路,給他啟發、給他佛菩薩的力量和加持,遇到一切煩惱,都能快速消除,獲得健康、快樂、完美、吉祥。
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祝福永遠光明,永遠幸福。
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#元宵、#供燈、#佛光
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【Light Offering during Lantern Festival】 Illuminating a Blessed Life

In Buddhism, there is documentation on the origins of the Lantern Festival. During the Yong Ping years of the Eastern Han Dynasty, the Han Emperor sent his men to Tian Zhu to seek Dharma, marking the formal introduction of Buddhism to China. This is known as the famous “Yong Ping Seeking Dharma”. Han Ming Emperor learnt that, on the fifteenth of the first month of the lunar calendar, there were traditions of monks paying homage to the Buddha relics and offering light to the Buddha. Hence, on this day too, light offerings took place in the palace and in temples to worship the Buddha. The ordinary folks followed suit and gradually formed the custom of admiring lanterns during the Lantern Festival.

Dharma is like a beacon of light eradicating the darkness of the world. We visualize the light of Buddha to be as great as Mount Meru, shining in all directions. Where there is light, all darkness dissipates. All the pains and sufferings of sentient beings are eliminated. Sentient beings are able to discern good from evil; they possess great wisdom and have an illuminated body and mind. Gratitude to the great virtues of the Buddhist patriarchs! Their compassion and wisdom are like lights, passing from generation to generation, giving us the hope of liberation and bringing the world unlimited brilliance, warmth, tranquility and auspiciousness.

The Buddhist scriptures detail that by offering light before the Buddha, one can gain health and longevity, great wisdom, eliminate disaster, obtain rapid enlightenment and gain other immeasurable merits and benefits. In Bodhi Meditation, there are many testimonies that illustrate the benefits of making light offerings before the Buddha. Whether it is praying for good grades for one’s study, having a child, career, health, or for the deceased, there are a large number of cases where the prayers are answered.

The fifteenth of the first lunar month is the first full moon of the year. It is the perfect day to offer lights before the Buddha for our most beloved and cared for persons in our life. Let the light we offer, together with Buddha’s light, shine and illuminate the paths ahead for them. May it give them inspiration and the power and blessings of the Buddha and Bodhisattvas. Whenever they encounter troubles, they will be able to eliminate them quickly, gain health, happiness, perfection and auspiciousness.

Be blessed with eternal brilliance and blissfulness.

#LanternFestival, #LightOffering, #BuddhaLight


https://www.facebook.com/1656157281338091_2097485830538565

堅持就是成功 . 史努比之父——查理斯….

堅持就是成功
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史努比之父——查理斯.舒爾茨,小時候並不被人們看好:在學校成績最差,八年級時所有功課都不及格,體育也不好,再簡單的比賽也贏不了。年輕時沒有朋友,沒人關心、沒人關注,大家都認為他是個失敗者。但他想人生總會有出路,因酷愛畫畫,他多次將畫作投稿,但屢屢失敗。他並沒有氣餒,而繼續堅持繪畫道路。後來,他把自己小時候那個「失敗的自己」畫進了作品裡,塑造出了查理.布郞這個可愛的失敗者形象,還有他的朋友——史努比。這種溫暖、真實、不乏缺點的角色,以及幽默詼諧、激勵人心的故事,給全世界帶來了歡笑和啟迪,查理斯.舒爾茨也成為深受全球大眾喜愛的漫畫家。
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只要堅持,成功是早晚的事。失敗不可怕,它是成功的序曲。還沒有成功的時候,別著急,先問問自己——你堅持了嗎?
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#史奴比、#查理斯舒爾茨
視頻來源:https://www.facebook.com/BeautiesOfLifeOfficial/videos/1531996810232361/


https://www.facebook.com/1656157281338091_2079973055623176

【藍色曼陀羅】──洗滌心靈的清淨智慧之花…

【藍色曼陀羅】──洗滌心靈的清淨智慧之花
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曼陀羅,是佛教中的吉祥花,相傳佛陀傳法時,手拈曼陀羅花,下起漫天曼陀羅花雨,象徵寧靜安詳、吉祥如意。
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藍色曼陀羅,展現了東方琉璃世界清淨能量的中心,藍色的藥師佛咒輪彙集了藥師佛十二誓願之大能量,能除滅身心一切病苦與災業,除卻一切雜亂,得到真實清淨。
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有緣持有藍色曼陀羅者,皆可得藥師佛的大能量加持與護佑、清淨莊嚴、鎮宅聚財、消災滅難、遇難呈祥、健康長壽。
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歡迎大家將這份吉祥傳播給更多有緣人!
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【The Blue Mandala】 – The Serene Flower of Wisdom that Cleanses the Soul
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Mandala is the auspicious flower in Buddhism. According to legend, during the days that Buddha was spreading dharma, he would hold Mandala flower (thorn apple flowers) in his hands while the sky filled with Mandala flowers that rained down to the ground. The Mandala is a symbol of tranquility, peace and auspiciousness.
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The Blue Mandala features the energy core of the Eastern Lapis Lazuli world. The wheel of Medicine Buddha’s Mantra is the focal point of the great energy radiating from Medicine Buddha’s twelve great vows, and it has the ability to dispel all suffering, diseases and disasters. It can also eliminate anxieties so as to achieve true tranquility and peace.
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Anyone who has the affinity with the Blue Mandala will receive the blessings, protection and the great energy of the Medicine Buddha and be able to achieve serenity, wealth, health and longevity. All disasters will be neutralized and misfortunes will be dispelled.
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I welcome all of you to share the good fortune with others!
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#Mandala, #MedicineBuddha, #TranquilityAndWisdom、#曼陀羅、#藥師佛、#清淨智慧


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