【我的夢想我創造】_讓心沸騰起來吧! ….

【我的夢想我創造】_讓心沸騰起來吧!
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為了夢想。。。
我們曾經滿腔熱血,我們無所畏懼!
為了自己那一股信念義無反顧、勇往直前,宛如當代一員勇將。
然而生命沒有一帆風順,也許風風雨雨,也許血淚交織!
當經歷過現實的殘酷,挫折的打擊,你還堅持住當初的夢想嗎?
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所謂:「英氣風發是當年,再回首已燈火闌珊!」
那麼要如何克服自己的恐懼,堅持住夢想?
並且讓夢想更經得起考驗,勢如破竹?
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想好了就去做吧!
「菩提禪修青年營」許給你和您的孩子一個嶄新的未來!
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給自己和您的孩子一個機會吧!
請點擊前往_活動訊息…

Wondering where to go for the summer holidays? Well, let’s go to the Bodhi Meditation Youth Camp! All parents hope…

Posted by 金菩提禪師 Master JinBodhi on Monday, May 21, 2018

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?報名方式?:
請連繫當地菩提禪堂,由當地禪堂統一報名。
諮詢郵箱:[email protected]
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更多關於BMYC菩提禪修青年營…
https://www.facebook.com/BMYouthCamp/
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#我的夢想我創造、#菩提禪修青年營、#堅持、#招生訊息、#金菩提宗師開示
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【I Create My Future】 – Stirring passion from the heart

For our dreams. . .
We used to be full of passion and are fearless in our pursuit!
For the sake of one’s own faith, one doesn’t hold back and courageously charge ahead to fulfill his dreams.
However, life is not a bed of roses and during the pursuit of one’s dreams, he might encounter obstacles that make him feel disheartened at times.
When you have experienced the harshness of reality and feel extremely frustrated, do you still persevere on pursuing your dreams?

There is a saying that goes: “We cannot always build a future for our youth, but we can always build our youth for the future.
How do you overcome your fears and pursue your dreams?
How can you withstand the challenges you might encounter and make a breakthrough?

Put your thoughts into action!
Bodhi Meditation Youth Camp promises to give you and your children a brighter future!
Give your children and yourself a chance to expand your potential!

Click the link below for more details

Wondering where to go for the summer holidays? Well, let’s go to the Bodhi Meditation Youth Camp! All parents hope…

Posted by 金菩提禪師 Master JinBodhi on Monday, May 21, 2018

? Registration Method?:
Please contact your local Bodhi Meditation Centre and register there.
Contact email: [email protected]

More information about Bodhi Meditation Youth Camp (BMYC)
https://www.facebook.com/BMYouthCamp/

#ICreateMyFuture, #BodhiMeditationYouthCamp, #Persistence, #AdmissionMessage #MasterJinBodhiDharmaTeachings


https://www.facebook.com/1656157281338091_2147769225510225

【慈善路】需要你的接棒! . 一份心,是…

【慈善路】需要你的接棒!
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一份心,是一份光。
讓我們燃起希望的火光 , 照亮整個世界!!
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#慈善 #希望 #照亮世界
#菩提禅修青年营 #BodhiMeditationYouthCamp
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【Charity Path】 Needs your contribution!

Every effort is a ray of light.
Let us ignite the light of hope, and illuminate the world!!

#Charity, #Hope, #IlluminateTheWorld, #BodhiMeditationYouthCamp
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?公告:【2018菩提禪修慈善服務隊】開始招生啦!??
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菩提禪修國際青年部,聯合馬來西亞菩提禪修慈善基金,將於今年夏天在馬來西亞吉隆坡舉辦《菩提禪修慈善服務隊》。本屆慈善服務隊的主題是 【選擇行善人生】。通過社區服務、參訪貧困家庭、體驗當地生活,服務隊隊員將有機會深度了解馬來西亞的社會問題,為貧困家庭和學生提供實質性資助。希望本次活動可以喚醒隊員的社會責任感,使隊員理解慈悲行善的重要意義,也更加懂得珍惜感恩自己擁有的生活。
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?Announcement【2018 Bodhi Meditation Service Trip】Application is now OPEN!! ? ?
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Bodhi Meditation International Youth Department, along with Bodhi Meditation Malaysia Bhd (BMMB), will run a service trip this summer in Kuala Lumpur, Malaysia. The theme of the trip is “Choose A Life of Kindness” (or “Choose Kind” for a more catchy slogan). Through community service, visiting underprivileged families, and experiencing different local lifestyles, participants will gain a better understanding of social issues in Malaysia and have an opportunity to help those in need. It is hoped that the trip is able to instill a sense of social responsibility in all participants, and help participants to not only grasp the importance of compassion and volunteer services, but also feel grateful towards their current living condition.
https://www.facebook.com/BMYouthCamp/posts/590540011322199


https://www.facebook.com/1656157281338091_2148413312112483

【新視頻發布預告】_四無量心 . 找尋超…

【新視頻發布預告】_四無量心
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找尋超然解脫的智慧
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相信大家都看過《塞翁失馬》的故事,故事中闡釋了「禍福相依」的道理,說明了其實好與壞在一定的條件下,是可以相互轉化的。
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人生就像是一場大的修行舞台,我們每個人都是主角,生、旦、淨、末、丑之中,一幕幕上演著悲歡離合、喜怒哀樂,我們既是演員、也是導演。在人生的舞臺上,該怎樣當扮演好你自己,讓人生綻放出美麗、祥和的光彩?
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那麼我們該如何定義好與壞?
又該如何把握轉化的契機呢?
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本週六共修,我們一起來探討《四無量心》,希望能讓大家撥雲見日,擁有超然解脫的智慧法寶,拿到這把修行圓滿、人生成功的鑰匙。
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歡迎分享,多傳多福!!
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【全球各地網路共修時間】
1. 溫哥華/西雅圖/波特蘭/矽谷/舊金山/洛杉磯/聖地亞哥
北美太平洋時間:2018年06月01日 晚上06:00開始
2. 台北/北京/馬來西亞/新加坡/香港:
2018年06月02日 上午09:00開始
3. 多倫多/紐約/波士頓/華盛頓DC/邁阿密/亞特蘭大/奧蘭多:
北美東部時間:2018年06月01日 晚上09:00開始
4. 英國倫敦時間:2018年06月02日 凌晨01:00開始
5. 巴黎/柏林/巴塞羅那/斯德哥爾摩時間:2018年06月02日 凌晨03:00開始
6. 羅馬尼亞時間:2018年06月02日 凌晨04:00開始
7. 緬甸仰光時間:2018年06月02日 早上07:30開始
8. 印尼雅加達時間:2018年06月02日 早上08:00開始
9. 韓國首爾時間:2018年06月02日 上午10:00開始
10.澳大利亞墨爾本時間:2018年06月02日 上午11:00開始

備註:各地禪堂一般共修時間為星期六上午9:00開始,欲前往各地禪堂參與共修者,請事先諮詢各地禪堂,以當地時間為主。
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【Newly released notice】 Four Immeasurables
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How to transcend beyond our wisdom to self-liberate
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I believe everyone has heard of the story “Blessing in disguise”. The story describes how misfortune can turn out to be a blessing in disguise. Whether something proves to be good or bad can be easily transformed when the right conditions are met.
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In fact, life itself is a huge stage for cultivation. Scenes of sadness, happiness, separation and reunion play out continuously. Everyone is an actor as well as a director. So in our stage of life, how can we be a better actor and write a better script in order to lead a more interesting and peaceful life?
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So how do we distinguish the good from bad? How can we better manage the changes between the good and the bad?
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Let us explore the “Four Immeasurables” in greater depth during this Saturday’s Online Global Group Practice.
May all gain greater clarity as you gain access to the key of perfect practice and transcendental wisdom!
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You are welcome to share the post.
More sharing, more blessings!
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Online Global Group Practice Schedules:
1. Vancouver/Seattle/Portland/Silicon Valley/San Francisco/Los Angeles/Santiago Pacific Time Zone: Jun 1, 2018, at 18:00hrs
2. Taipei/Beijing/Malaysia/Singapore/Hong Kong: Jun 2, 2018, at 09:00hrs
3. Toronto/New York/Boston/Washington DC/Miami/Atlanta/Orlando Eastern Time Zone: Jun 1, 2018, at 21:00hrs
4. London: Jun 2, 2018, at 01:00hrs
5. Paris/Berlin/Barcelona/Stockholm: Jun 2, 2018, at 03:00hrs
6. Romania: Jun 2, 2018, at 04:00hrs
7. Yangon, Myanmar: Jun 2, 2018, at 07:30hrs
8. Jakarta, Indonesia: Jun 2, 2018, at 08:00hrs
9. Seoul, Korea: Jun 2, 2018, at 10:00hrs
10. Melbourne, Australia: Jun 2, 2018, at 11:00hrs
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Note: The Global Group Practice on Saturday is typically scheduled at 9:00am at Bodhi Meditation centers. Interested participants and practitioners are advised to refer in advance to the operational hours of the local Bodhi Meditation center.

#NewlyReleased, #OnlineGlobalGroupPracticeNotice, #FourImmeasurables, #TranscendWisdom
#新視頻發布、#共修預告、#四無量心、#超然智慧


https://www.facebook.com/1656157281338091_2122918621328619

減少囤積 清爽過日 . 你有沒有發現,在…

減少囤積 清爽過日
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你有沒有發現,在某些長輩的家中,總是可以看到堆積如山的物品,說也奇怪,這些長輩都有一個現象,就是都有可能是子女不在身旁,或是為了固守節儉、不浪費的一種美德表現。
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不同於某些收集唱片、模型、書這類特殊愛好者,這些長輩的收集完全就是雜亂無章,沒有目的式的屯積,細細研究其背後心理因素,那就是「沒有安全感」!用囤積物品來讓自己覺得擁有很多。
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其實,人生的快樂,完全不在於他擁有了多少,相反的,「少即是多–less is more–簡單就是美」。簡約主義不是甚麼高深的哲學,而是能理解人生其實是一連串減法的過程,只有讓自己越來越簡單,才會越來越快樂,東西越少越沒有負擔,才能讓心靈身體達到真正的自由,毫無牽掛!
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很多人還以為,很會收納就可解決問題,殊不知很多用不到的東西,就算收得再整齊漂亮,它還是沒有意義,不管你花了多少錢買的,再珍貴,沒被使用也只是一堆雜物罷了! 
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其實要減少物品囤積的心法,就是要體認人生不過是一個練習「斷捨離」的場域而已。如果能將不用的東西捐出去,給需要的人使用,那意義更大,回收來的將是心靈的快樂,這是再多金錢也尋不著的。
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參考資料https://www.managertoday.com.tw/articles/view/53587

#禪師開示 #斷捨離 #囤積是病 #物盡其用 #心靈自由 #生活智慧rnrnReduce clutter and lead a carefree life

Have you noticed that some elderly like to amass possessions? Some of them do this due to loneliness – they do not have their children at their side and frequently reminisce about the past. Some do this due to thrift.

Unlike hobbyists who have specific targets of collection – music albums, models or books – the elderly amasses random items without purpose. The psychology behind this behavior is actually a lack of security. Their sense of security increases with the amount of possessions they have.

In reality, happiness does not depend on how much a person has. In fact, as the saying goes: “Less is more; Simplicity is beautiful.” Minimalism is not a profound philosophy. It is about how to gain a better understanding of life by reducing the clutter in your life. By simplifying your life, your burdens will be reduced and you will gain true happiness and freedom!

Some people think that it is only a problem if the items are stored messily. But in reality, no matter how neatly you pack the items, or how expensive they are, if they are not used, they are still meaningless clutter.

To counteract this mentality, we need to recognize that life is just a platform for us to learn to give and to let go. Rather than hold on to things that we have no use for, we should give them away to people who need it more than we do. That is a lot more meaningful and it will give us a lot of happiness – much more than money can ever give.

Reference material: https://www.managertoday.com.tw/articles/view/53587
#MasterJinBodhiDharmaTalk, #LearnToLetGo, #MassAccumulationIsADisease, #UseWhatYouNeed, #Freedom, #LifeWisdom


https://www.facebook.com/1656157281338091_2146949025592245

瘋路跑,如何正確運動 減少不必要傷害? …

瘋路跑,如何正確運動 減少不必要傷害?
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近幾年健康意識抬頭,到處都有「路跑」活動,但急性運動傷害患者也因此暴增了好幾倍!
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經常跑步可加強心肺功能,促進新陳代謝,但也會造成膝蓋受損!主要原因是膝蓋軟骨的含水量將會愈來愈低,再生能力也會愈來愈弱,所以膝蓋就容易受損,如果軟骨磨損嚴重,恐怕就要置換人工關節。
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其實跑步就像雙面刃。因此在跑步前一定要暖身,同時鍛鍊腿部肌肉,只要腿部夠強壯,便可產生保護作用,避免膝蓋或關節受損。
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「任何運動傷害都不可能完全痊癒。」一旦受傷,一輩子都要保養患部,所以瘋路跑的同時,更要懂得預防運動傷害,以免關節退化提早在壯年期發生。因此跑步前一定要暖身,跑步後更要多保養。
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想要運動健身,又不想有過度運動傷害的朋友們,不如參考「菩提八卦內功」,它是一種相對溫和的健身運動,這是一種與大自然交換能量的概念,表面上是溫和的養生功夫,但其收穫的能量卻相當強大,通過走「八卦內功」受益,讓健康好轉的人已不計其數,遍布全球!
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如果運動的最終目的,是為了強健體魄,那不如來試試,相對傷害機率較小的「八卦內功」,相信您一定會有所收獲!
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最後,祝福大家:「八卦天天走,活到九十九。」
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參考資料

蘋果日報 https://tw.news.appledaily.com/headline/…/20180417/37988466/

#新聞時事、#健康小知識、#正確運動免傷身、#試試走八卦rnrnHow do we exercise properly and avoid unnecessary injuries in marathons?

In recent years with increased health awareness level, we see marathons springing up around us. With this emerging trend, more sports injuries are also being reported.

While frequent running strengthens our heart and increases our metabolism rate, it also results in wear-and-tear of our knees. The main cause of such a condition is due to the diminishing amount of fluid in our knee cartilage and the cartilage not able to regenerate. If the wear-and-tear is excessive, knee replacement might even be required.

Running has its pros and cons. Doing warm up exercises before a run is important as it conditions the leg muscles. With strong leg muscles, it would offer some protection to the knees and minimize injury to the knees and joints.

Generally, there isn’t such a thing as full recovery for sports injury. Once you have injured yourself, you would need to manage it well for life to prevent repercussions. Therefore, while you participate in marathons, it is important to minimize the chance of injury so as to prevent early degeneration of your joints. That brings us back to the importance of doing warm up exercises again post run recovery.

Bodhi Meditation Energy Bagua is a good option for those who would like to keep fit yet minimize injury since it is a low-impact exercise. The concept of Energy Bagua is about energy exchange with the universe. While it appears to be a gentle exercise, the benefits of Energy Bagua in terms of energy accumulation is huge. In fact, many people around the world have benefitted from Energy Bagua and regained their health.

So, if your goal of exercising is to be fit and healthy, do give Energy Bagua a try, and you are likely to benefit from it, yet not risk getting injured.

Lastly, here’s wishing all “Practice Energy Bagua daily, lets you live till 99”
Reference: https://www.youtube.com/watch?v=k0_kwtvXvcE
Apple Daily:  https://tw.news.appledaily.com/headline/…/20180417/37988466/

#currentaffairs# #healthytips# #rightwaytoexercisetominimiseinjury# #tryoutEnergyBagua#


https://www.facebook.com/1656157281338091_2146868132267001

祝福大家衛塞節快樂! . 今天是五月第一…

祝福大家衛塞節快樂!
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今天是五月第一個月圓日,在南傳佛教當中,這個日子有個特別的名稱叫「衛塞節」(Vesak),Vesak意喻為「月圓」,是為了紀念釋迦牟尼佛誕辰、成道、涅槃所設立。ㄧ般每年的衛塞節日期並不固定,但一般來說,會把日期訂定為陽曆五月的第一個月圓日。
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衛塞節都做些什麼呢?
亞洲一些佛教信仰國家,如新加坡、馬來西亞、印度尼西亞、柬埔寨、泰國、斯里蘭卡,都將衛塞節訂定為假期,而且每年到了這一天,大多佛像也都要重新裝飾一番,並且舉辦盛大的慶祝活動:比方說浴佛、禮佛誦經、祈福、繞行寺廟祝禱,或者行善賑濟貧苦的活動,甚至是花車遊行、音樂、舞蹈……等等。
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慶祝活動的壓軸是在街道上進行的燭光遊行。不同的國家、地區,都有其各自的慶祝方式,使這個值得慶賀的日子,增添了更多和平、吉祥的意味。
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祝福大家在這一天都能月圓人團圓,幸福又快樂!!
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Vesak day

Today is the first full-moon of May. According to the Theravada Buddhist tradition, this special day is called the Vesak Day. Vesak means full moon; It is the day to commemorate the birth, enlightenment, and nirvana of Sakyamuni Buddha. The actual day of Vesak Day is not a fixed day in the calendar. However, it usually falls on the first fill-moon day of May.

What do we do on Vesak Day?
Some Asian countries that include Buddhism as a religion like Singapore, Malaysia, Indonesia, Cambodia, Thailand and Sri-Lanka designate Vesak Day as a public holiday. On this day, most of the Buddha statues are decorated, together with hosting of grand celebratory events including bathing of the Buddha, chanting, praying for blessings, circumambulating the temples and do charitable acts for the unfortunate. There may also be music, dance and parades.

The main attraction would usually be the parade of lights along the main thoroughfare of the city. Different countries and regions have various ways of celebrations, adding to the aura of peace and auspiciousness of the day.

Wishing all on Vesak Day, a day of reunion, like the full-moon, and be blessed with happiness!!

#VesakDay, #BuddhistFestival, #Celebration
#衛塞節、#佛教節日、#慶典


https://www.facebook.com/1656157281338091_2147313298889151

叱吒商海幾十年,不如叱吒健康的巔峰!! …

叱吒商海幾十年,不如叱吒健康的巔峰!!
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他,馬來西亞青年企業家,叱吒商海幾十年,獲得殊榮無數。然而,一度風光的他卻因壓力過大,而獨自承受甲狀腺腫大的折磨,人生如一片孤舟失去了方向。
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一次機遇,一份堅持,讓他走出痛苦的深淵,重拾家庭的歡樂。
一起來聽聽他的故事。
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#青年企業家、#魏健珉齊戒、#甲狀腺腫大、#堅持、#奇蹟、#菩提禪修、#8天半健身班
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Having ten years of career success is nothing compared to having good health

He is a young Malaysian entrepreneur who has attained extraordinary achievement for more than a decade. Although successful, he had to deal with extreme stress and suffered from the torment of goiter. He felt adrift in life, like a boat lost at sea.

An opportunity combined with his persistency allowed him to climb out of his abyss of suffering and regain joy in his family life. Let’s listen to his story.

#YoungEntrepreneur, #Goiter, #Persistence, #Miracle, #BodhiMeditation, #Health& #HappinessRetreat


https://www.facebook.com/1656157281338091_2138111853142629

【幸福520】多倫多_浴佛嘉年華會 . …

【幸福520】多倫多_浴佛嘉年華會
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在這個維多利亞週末,超過2000多人,在多倫多菩提禪修中心參與了浴佛嘉年華會!
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這天,我也趕巧的參與了整個熱鬧非凡的浴佛慶典,非常開心。菩提同修手腳非常利索,快剪出來了活動專輯,我也分享這個特別的慶典、歡樂的氛圍給大家一起同樂。
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活動中,近70個來自多倫多各行各業的展攤參與,有中國書畫、書法、油畫、和中國古法染布等傳統藝術和教學。轉個彎,就看見豔彩華服的眾多仙女們在為大家表演,個個氣質翩然,多才多藝,宛如八仙過海各顯神通,使整個嘉年華會更熱鬧有趣。
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還有各國美食小吃煎餅果子、雞蛋仔、壽司、春捲、糯米糕、各類點心、果汁、奶茶,還有風靡多倫多的乳酪蛋糕。讓大家在輕鬆愉快的氛圍中與佛歡樂結善緣,共同沐浴佛身,滌淨身心。
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祝福大家身心潔淨,健康快樂!!
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【Happiness 520】 Toronto – Bathing the Buddha Carnival

On this Victorian weekend, more than 2,000 people participated in the Bathing the Buddha Carnival at the Bodhi Meditation Center in Toronto!

I was very happy to participate in the entire Bathing the Buddha Celebration. Our fellow Bodhi practitioners are very efficient, and quickly created an activity album. I also glad to be able to share this celebratory day with our fellow practitioners. It is indeed a joyful event atmosphere for all to enjoy together.

During the event, nearly 70 exhibition booths from all walks of life in Toronto were set up. They featured traditional arts activities such as Chinese paintings, calligraphy, oil paintings, and ancient Chinese technique of dyeing cloths.

Turning around the corner, we saw practitioners dressed as fairies in colorful costumes showcasing a dazzling performance for everyone. All performers were impressive and showcased their talented skills. They were similar to the the Eight Immortals who crossed the sea and displayed their supernatural powers, making the entire carnival more lively and interesting.

Our practitioners also made their national snacks such as pancakes, egg noodles, sushi, spring rolls, glutinous rice cakes, various kinds of dim-sums, fruit juices, milk teas, and cheese cakes popular in Toronto. Hoped that everyone had a relaxing and enjoyable time and connected with the Buddha during this festival. Bathing the Buddha helps to cleanse our mind and soul.

Wishing everyone a peaceful state of mind, health and happiness! !

#Toronto #BathingTheBuddhaFestival
#多倫多、#浴佛嘉年華


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