健康口號一起來~ 「經常走八卦，健康頂呱…

健康口號一起來~
「經常走八卦，健康頂呱呱。」
.
健康很重要，卻不是每個人都能擁有！
相信只要找對方法，並且持之以恆就一定能擁有，如果你也想要健康，卻遲疑於資訊爆炸的迷圈裡不知所措，請給自己一點時間，來看看他們是怎麼做到的。
.
———————————————————————————————-
見證1.不花錢的_超厲害元氣湯
沒走八卦以前的我是每天下午上班都幹不了活，頭腦集中不了，精神狀態很累，同事說什麼都聽不進去。現在的我不僅可以應付好工作，而且我還可以做多一份兼職，而且還可以保證週末都去禪堂做義工。
.
見證2. 擺脫失眠的糾纏
我們這裡有一位大姐，有失眠疾病，跟著大家走八卦，姿勢一點也不標準，5-6天的時間，晚上就能睡好覺了，她非常高興。感恩師父傳授八卦內功！！！
.
見證3. 我的八卦寶寶
我自小體質寒涼，醫生說不宜懷孕的，一個緣份接觸菩提禪修後，一開始我修大光明身體好了很多，後來又修了八卦內功，幾個月後身體體質變溫熱，還懷孕了。現在寶寶非常健康可愛，感恩八卦內功，感恩師父。
.
見證4.八卦讓雙腳更有力量
對於八卦內功我也是信心滿滿！我是去年五月走八卦到現在，大腿變有力很多，在外面上公共廁所蹲馬步，不會蹲到腳抖了（哈哈），而且生理期時，整個人又煩又累又睡不好，腳會麻到睡不著，現在，改善很多，我想這都歸功於八卦內功的妙法。
.
見證5.重生的喜悅與感動…
八卦內功它消除了我十三年的腰痛.失眠.頻尿.耳鳴.四肢無力顫抖.大腿抽筋.心悸.全身都是病，走了一年半竟然幾乎都痊癒了，還意外甩了28Kg的體重，感恩師父讓我解脫重生。
.
見證6.胃痛終於好了
我有一個認識的老師，今年60多了，因為從前他喝酒很厲害，結果把胃給喝壞了，吃了很多藥沒有效果。我就告訴他怎樣走八卦，把他給教會了，因為他每天還要起早去上班，就每天在家裡，動作也不很標準，可是沒多久胃病就好了。八卦內功太不可思議了！神啊！感恩師父！
.
見證7.擺脫多年糖尿病糾纏
富添師兄是我們八卦組的唯一男隊友，七十歲出頭，走八卦一年半。之前身體不好，每天要打胰島素，飯前打針兩次，血糖也是高到146以上。現在不打針了，血糖降低到106左右，大肚腩也沒有了，精氣神身體各方面也改善很大。八卦也叫他愛不釋手，欲罷不能。
.
見證8.不可思議的能量充滿全身
最近在公園走八卦，有位大姐來鍛煉，我讓她和我一起走八卦，才走八卦不到一個星期，她今天告訴我個好消息，說她多年前就感覺自己的左鼻孔，總感覺有小小東西堵著，昨天她說從鼻子裡出來兩根像線一樣的東西，她用手還摸了一下，有點硬，她馬上感覺鼻子一下子順暢了，真是太棒啦！還有她走八卦之前的手，是冰冷的，可是今天她走完八卦告訴我，她能感覺到能量從她的肩部一點一點到手，手熱乎乎的，不冰冷了，祝福這位姐姐健康長壽快樂，非常感恩師父每天的加持和護佑！八卦走一走活到九十九！想要健康的朋友們，速來菩提禪修吧！
.
———————————————————————————————
恭喜以上踴躍分享健康的人兒，祝福大家永遠健康、長壽、幸福、快樂!
.
我的健康建議:
記得，只要每天堅持走八卦，一般慢性疾病，手腳冰冷的人，就能得到極大的改善。
.
你也想要提升健康嗎？
或是你身邊也有需要健康身心的人??
歡迎來試試八卦內功，並分享出去給更多需要健康的人!!
幫助自己，也幫助他們，找回健康與自信。
.
.
備註:
＊禪修的效果會因人而異
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑

Let’s follow this health slogan ~
“Regular Practice of Energy Bagua, Keep Our Health in Tip-Top Condition”

Health is of utmost importance, yet not everyone gets to enjoy it.
With the suitable approach, and perseverance in your practice, health is definitely within reach. Thus, if you’d like to rejuvenate your health, yet are hesitating and lost due to the health information overload, come and check out how these practitioners regained their vitality.

———————————————————————————————-
Meditation Journal 1. No Frivolous Spending – Just Super Vitality
Before I started practicing Energy Bagua, I experienced low productivity at work, especially in the afternoon. My mind could not focus. I felt mentally drained, and could not follow the discussions with my colleagues. Now, I can easily manage my work assignments, take on one more part-time assignment, plus volunteer at Bodhi Meditation Center over the weekends.

Meditation Journal 2. Escape from Insomnia
We have an elder sister who suffered from chronic insomnia. She started practicing Energy Bagua with us. Despite her poor form, within 5 – 6 days of practice, she enjoyed better sleep and was elated. Most grateful to Master for imparting Energy Bagua to us!!!

Meditation Journal 3. My Energy Bagua Baby
I had a weak constitution since young, and was predisposed to the cold. The doctor had advised that it would be difficult for me to conceive. Through positive affinity, I was acquainted with Bodhi Meditation. I started practicing the Meditation of Greater Illumination with significant results to my health, and subsequently supplemented with the Energy Bagua. Within months, my constitution improved – my body felt warmer than before, and I got pregnant. Now, my baby is very healthy and lovely. Most grateful to Energy Bagua and to Master.

Meditation Journal 4. Energy Bagua Strengthens my Legs
I have absolute confidence in Energy Bagua. Since May last year, I started practicing Energy Bagua. My legs are much stronger, and no longer tremble when I use those squat-type public toilets (ha ha!). Also, I used to be frustrated, experience fatigue and leg numbness during my menstrual period, resulting in poor sleep. The conditions have improved tremendously now, and I attribute it to the Energy Bagua.

Meditation Journal 5. The Joy and Exhilaration at Rejuvenation
Energy Bagua eradicated my 13 years of health issues -backache, insomnia, frequent urination, tinnitus, limb weakness, leg cramps, and heart palpitations. After practicing for a year and a half, my problems were unexpectedly and mostly healed. Also, I pleasantly lost 28kg of weight. I’m grateful to Master for my liberation and rejuvenation.

Meditation Journal 6. My gastric problems are finally cured
I have a teacher who is over 60 years of age. Due to his excessive drinking habit, his stomach suffered and medication was of little use. I provided him with instructions for practicing Energy Bagua and taught him. He had to rise early for work and thus had to practice at home. While his moves were not perfect, his gastric problems went away shortly. Energy Bagua is most amazing! It’s divine! Immense gratitude to Master!

Meditation Journal 7. Recovered from years of Diabetes
Futian is the only male practitioner in our Energy Bagua group, over 70 years of age, and has practiced for a year and a half. Previously, his health was poor. He needed to have insulin injections twice daily before meals, as his blood sugar levels were high, at above 146. Now, he no longer needs the injections, as the blood sugar levels have normalized to around 106. He has also lost his pot belly, along with major improvements to his spirits and health. Energy Bagua has also made him a convert, as he truly relishes the practice.

Meditation Journal 8. Incredible energy circulates the whole body
Recently, an elderly lady joined us in Energy Bagua at the park. Having practiced for barely a week, she shared a piece of good news with us. She had always experienced blockage at her left nostril, and felt that there was something in there. Whilst practicing one day, two thread-like objects were expelled from her nostril. She felt them; they were rather hard though what was amazing was the sense of relief and that she could now breathe smoothly! Her hands also used to feel cold before she started Energy Bagua. However, after today’s session, she could feel the energy circulate gradually from the shoulders to her hands, warming her hands that are no longer icy cold. Best wishes to her – may she enjoy great health, longevity, and happiness, and immense gratitude to Master’s blessings and care! Energy Bagua gives one vitality to 99 years! Friends who want to be healthy, come to Bodhi Meditation quickly!

———————————————————
Congratulations to all above who have shared their journey to great health; may everyone enjoy everlasting health, longevity, happiness, and bliss!

My health suggestion:
Remember, as long as one perseveres in daily practices of the Energy Bagua, general ailments, cold hands and feet etc., can be greatly improved.

Do you also want to elevate your health and well-being?
Or do you have people around you who are in need of a healthy body?
Welcome to try out Energy Bagua and share it with people who would like to be healthy!!
Help yourself and help them regain health and confidence.

Note: For practitioners with medical conditions and/ or are on medication, please seek and follow the doctor’s advice in connection with the Energy Bagua practice.
.
.
.
#EnergyBagua, #MeditationJournal, #Longevity, #Health, #Pregnant, #ChronicDisease
#八卦內功、 #見證分享、 #長壽、 #健康、 #懷孕、 #慢性病rnrn健康口號一起來~
「經常走八卦，健康頂呱呱。」
.
健康很重要，卻不是每個人都能擁有！
相信只要找對方法，並且持之以恆就一定能擁有，如果你也想要健康，卻遲疑於資訊爆炸的迷圈裡不知所措，請給自己一點時間，來看看他們是怎麼做到的。
.
———————————————————————————————-
見證1.不花錢的_超厲害元氣湯
沒走八卦以前的我是每天下午上班都幹不了活，頭腦集中不了，精神狀態很累，同事說什麼都聽不進去。現在的我不僅可以應付好工作，而且我還可以做多一份兼職，而且還可以保證週末都去禪堂做義工。
.
見證2. 擺脫失眠的糾纏
我們這裡有一位大姐，有失眠疾病，跟著大家走八卦，姿勢一點也不標準，5-6天的時間，晚上就能睡好覺了，她非常高興。感恩師父傳授八卦內功！！！
.
見證3. 我的八卦寶寶
我自小體質寒涼，醫生說不宜懷孕的，一個緣份接觸菩提禪修後，一開始我修大光明身體好了很多，後來又修了八卦內功，幾個月後身體體質變溫熱，還懷孕了。現在寶寶非常健康可愛，感恩八卦內功，感恩師父。
.
見證4.八卦讓雙腳更有力量
對於八卦內功我也是信心滿滿！我是去年五月走八卦到現在，大腿變有力很多，在外面上公共廁所蹲馬步，不會蹲到腳抖了（哈哈），而且生理期時，整個人又煩又累又睡不好，腳會麻到睡不著，現在，改善很多，我想這都歸功於八卦內功的妙法。
.
見證5.重生的喜悅與感動…
八卦內功它消除了我十三年的腰痛.失眠.頻尿.耳鳴.四肢無力顫抖.大腿抽筋.心悸.全身都是病，走了一年半竟然幾乎都痊癒了，還意外甩了28Kg的體重，感恩師父讓我解脫重生。
.
見證6.胃痛終於好了
我有一個認識的老師，今年60多了，因為從前他喝酒很厲害，結果把胃給喝壞了，吃了很多藥沒有效果。我就告訴他怎樣走八卦，把他給教會了，因為他每天還要起早去上班，就每天在家裡，動作也不很標準，可是沒多久胃病就好了。八卦內功太不可思議了！神啊！感恩師父！
.
見證7.擺脫多年糖尿病糾纏
富添師兄是我們八卦組的唯一男隊友，七十歲出頭，走八卦一年半。之前身體不好，每天要打胰島素，飯前打針兩次，血糖也是高到146以上。現在不打針了，血糖降低到106左右，大肚腩也沒有了，精氣神身體各方面也改善很大。八卦也叫他愛不釋手，欲罷不能。
.
見證8.不可思議的能量充滿全身
最近在公園走八卦，有位大姐來鍛煉，我讓她和我一起走八卦，才走八卦不到一個星期，她今天告訴我個好消息，說她多年前就感覺自己的左鼻孔，總感覺有小小東西堵著，昨天她說從鼻子裡出來兩根像線一樣的東西，她用手還摸了一下，有點硬，她馬上感覺鼻子一下子順暢了，真是太棒啦！還有她走八卦之前的手，是冰冷的，可是今天她走完八卦告訴我，她能感覺到能量從她的肩部一點一點到手，手熱乎乎的，不冰冷了，祝福這位姐姐健康長壽快樂，非常感恩師父每天的加持和護佑！八卦走一走活到九十九！想要健康的朋友們，速來菩提禪修吧！
.
———————————————————————————————
恭喜以上踴躍分享健康的人兒，祝福大家永遠健康、長壽、幸福、快樂!
.
我的健康建議:
記得，只要每天堅持走八卦，一般慢性疾病，手腳冰冷的人，就能得到極大的改善。
.
你也想要提升健康嗎？
或是你身邊也有需要健康身心的人??
歡迎來試試八卦內功，並分享出去給更多需要健康的人!!
幫助自己，也幫助他們，找回健康與自信。
.
.
備註:
＊禪修的效果會因人而異
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑

Let’s follow this health slogan ~
“Regular Practice of Energy Bagua, Keep Our Health in Tip-Top Condition”

Health is of utmost importance, yet not everyone gets to enjoy it.
With the suitable approach, and perseverance in your practice, health is definitely within reach. Thus, if you’d like to rejuvenate your health, yet are hesitating and lost due to the health information overload, come and check out how these practitioners regained their vitality.

———————————————————————————————-
Meditation Journal 1. No Frivolous Spending – Just Super Vitality
Before I started practicing Energy Bagua, I experienced low productivity at work, especially in the afternoon. My mind could not focus. I felt mentally drained, and could not follow the discussions with my colleagues. Now, I can easily manage my work assignments, take on one more part-time assignment, plus volunteer at Bodhi Meditation Center over the weekends.

Meditation Journal 2. Escape from Insomnia
We have an elder sister who suffered from chronic insomnia. She started practicing Energy Bagua with us. Despite her poor form, within 5 – 6 days of practice, she enjoyed better sleep and was elated. Most grateful to Master for imparting Energy Bagua to us!!!

Meditation Journal 3. My Energy Bagua Baby
I had a weak constitution since young, and was predisposed to the cold. The doctor had advised that it would be difficult for me to conceive. Through positive affinity, I was acquainted with Bodhi Meditation. I started practicing the Meditation of Greater Illumination with significant results to my health, and subsequently supplemented with the Energy Bagua. Within months, my constitution improved – my body felt warmer than before, and I got pregnant. Now, my baby is very healthy and lovely. Most grateful to Energy Bagua and to Master.

Meditation Journal 4. Energy Bagua Strengthens my Legs
I have absolute confidence in Energy Bagua. Since May last year, I started practicing Energy Bagua. My legs are much stronger, and no longer tremble when I use those squat-type public toilets (ha ha!). Also, I used to be frustrated, experience fatigue and leg numbness during my menstrual period, resulting in poor sleep. The conditions have improved tremendously now, and I attribute it to the Energy Bagua.

Meditation Journal 5. The Joy and Exhilaration at Rejuvenation
Energy Bagua eradicated my 13 years of health issues -backache, insomnia, frequent urination, tinnitus, limb weakness, leg cramps, and heart palpitations. After practicing for a year and a half, my problems were unexpectedly and mostly healed. Also, I pleasantly lost 28kg of weight. I’m grateful to Master for my liberation and rejuvenation.

Meditation Journal 6. My gastric problems are finally cured
I have a teacher who is over 60 years of age. Due to his excessive drinking habit, his stomach suffered and medication was of little use. I provided him with instructions for practicing Energy Bagua and taught him. He had to rise early for work and thus had to practice at home. While his moves were not perfect, his gastric problems went away shortly. Energy Bagua is most amazing! It’s divine! Immense gratitude to Master!

Meditation Journal 7. Recovered from years of Diabetes
Futian is the only male practitioner in our Energy Bagua group, over 70 years of age, and has practiced for a year and a half. Previously, his health was poor. He needed to have insulin injections twice daily before meals, as his blood sugar levels were high, at above 146. Now, he no longer needs the injections, as the blood sugar levels have normalized to around 106. He has also lost his pot belly, along with major improvements to his spirits and health. Energy Bagua has also made him a convert, as he truly relishes the practice.

Meditation Journal 8. Incredible energy circulates the whole body
Recently, an elderly lady joined us in Energy Bagua at the park. Having practiced for barely a week, she shared a piece of good news with us. She had always experienced blockage at her left nostril, and felt that there was something in there. Whilst practicing one day, two thread-like objects were expelled from her nostril. She felt them; they were rather hard though what was amazing was the sense of relief and that she could now breathe smoothly! Her hands also used to feel cold before she started Energy Bagua. However, after today’s session, she could feel the energy circulate gradually from the shoulders to her hands, warming her hands that are no longer icy cold. Best wishes to her – may she enjoy great health, longevity, and happiness, and immense gratitude to Master’s blessings and care! Energy Bagua gives one vitality to 99 years! Friends who want to be healthy, come to Bodhi Meditation quickly!

———————————————————
Congratulations to all above who have shared their journey to great health; may everyone enjoy everlasting health, longevity, happiness, and bliss!

My health suggestion:
Remember, as long as one perseveres in daily practices of the Energy Bagua, general ailments, cold hands and feet etc., can be greatly improved.

Do you also want to elevate your health and well-being?
Or do you have people around you who are in need of a healthy body?
Welcome to try out Energy Bagua and share it with people who would like to be healthy!!
Help yourself and help them regain health and confidence.

Note: For practitioners with medical conditions and/ or are on medication, please seek and follow the doctor’s advice in connection with the Energy Bagua practice.
.
.
.
#EnergyBagua, #MeditationJournal, #Longevity, #Health, #Pregnant, #ChronicDisease
#八卦內功、 #見證分享、 #長壽、 #健康、 #懷孕、 #慢性病

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