三條魚的故事 . . 大河中有一對魚兄弟…

三條魚的故事
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大河中有一對魚兄弟,一條名字叫想太多,一條名叫想太少,牠倆是情同手足的兄弟,另外還有一條魚叫_想剛好。魚兄弟倆想從森林大河游到人類居住的環境裡遊玩,想剛好覺得不妥,就對兄弟倆說:『這裡環境很危險,漁夫會用魚網捕捉我們,大家還是回森林去吧!』
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然而,想太多和想太少這一對兄弟,因為懈怠猶豫,又對食物貪執,遲遲不肯動身。『 好吧!明天就走 。』但明天到來時,他們又說隔天,就這樣一天拖一天,日子過去了三個月,最後他們還是不肯走。
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一天,想太多和想太少為了吃魚餌,鑽進魚網內竟出不來了,想剛好看見,便咬破網線,救出兩兄弟。
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兄弟倆萬分感激想剛好,但他倆懶散怠惰、只顧享樂的習性並不曾悔改。後來幾經轉世,想太多和想太少,成為同門師兄弟的出家人,他們懈怠懶惰的習性仍然深重。
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有一次,他們要來參見佛陀。便把旅途中的糧食都準備好,卻依然只說著:『明天再走吧!明天再走吧!』一個月時光過去了。好不容易他們才真正出發了,來見佛陀時已經遲到許久了。
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佛陀見到兩人時,便斥責他們不該蹉跎時光,無常緊追在後,一個人究竟有多少生命可以浪費?佛陀為他們說法。他們深切懺悔,並將過去陋習斬斷殆盡,順利脫離了輪迴苦海,悟道得證。
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原來,當初咬破漁網拯救兄弟倆的那條魚(想剛好),正是釋迦牟尼佛的前身。而森林代表彼岸,魚網就代表世俗的享樂陷阱。
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這故事告訴我們,怠惰和偷懶的習性,是障礙前進的最大阻力。人們總說著我今天忙,我明天再開始修行,或今天累了讓我休息一下…
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要知道,無常是緊隨左右,一日不精進就是一日的損失,世俗享樂就像漁網,眾生被困在其中還不自知呢!慎哉!
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今天是5月1日勞動節,動起來吧!
六度中,唯有勤奮能戰勝懈怠, 戰勝自己多年的陋習!
祝福大家,身體健康,健康快樂!!
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#佛教故事、#根除怠惰習性、#不找藉口、#即刻修行rnrnThe Story of Three Fishes

Once upon a time, there was a pair of fishes who were brothers and lived in the river. One of them was called Think Too Much, and the other was called Think Too Little. There was another fish called Think Just Right who lived in the same river. One day, the brothers decided to swim from the river in the jungle to the place where the humans lived. Think Just Right had a bad feeling about the place and warned the brothers: “This is a dangerous place. The fishermen will try to capture us with their baits and nets. Let us return to the jungle!”

Think Too Much and Think Too Little however, hesitated. They were complacent and were greedy for the abundant food found there. “Ok! We shall go back tomorrow.” But when tomorrow arrived, they would procrastinate the return by another day. Before they knew it, three months had passed.

One day, the brothers got lured into a fisherman’s net by the baits. They panicked when they realized that they were trapped. Fortunately, Think Just Right saw what happened and managed to bite through the nets to release them.

The brothers were grateful to Think Just Right for the rescue but they did not change their ways. They were still as complacent, lazy, and as enamored of the worldly pleasures as before. A few lifetimes passed. Eventually, Think Too Much and Think Too Little reincarnated to be dharma brothers in the same monastery. Even as monks, they were still as complacent and lazy.

One day, the dharma brothers decided to make a trip to pay their respects to Buddha. They finished their preparations and were ready to start the trip, but they kept telling themselves “Let’s begin the journey tomorrow!” One month passed before they finally began on their journey.

The moment Buddha saw them, he reprimanded them for the procrastination and for wasting their time. Knowing that life is unpredictable, how can you continue to waste the days of your lives? As they listened to Buddha, the dharma brothers repented deeply and finally resolved to change the bad ways of their past. At that moment, they attained enlightenment and were liberated from the sufferings of reincarnation.

Remember the fish Think Just Right who rescued the brothers from the net? That was Buddha in his previous life. The jungle is akin to the shores of liberation while the fishing net represents the traps of the pleasures in the secular world.

Moral of the story: complacency and laziness are the biggest obstacles to our growth. We always have plenty of excuses to justify our laziness – we would claim to be too busy today, promise to practice the next day, or simply claim to be too tired.

We ought to remember that life is unpredictable. A day spent without diligent practice is a day lost. Secular pleasures are like the fishing net that traps all sentient beings! This is something we need to be aware of, and be cautious about!

Today is Labor Day. Let it be a day of action for us!
In the Six Perfections, only diligence can overcome complacency, overcome the years, we have been held back by our bad habit of complacency.

May all of you be blessed with good health and happiness!!

#BuddhistStory, #UprootComplacency, #NoExcuses, #StartPracticingNow


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被送走的孩子 . . 有一次上課,我讓大…

被送走的孩子
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有一次上課,我讓大家為父母親念佛,幾乎所有人都很認真地誦念佛號,其中,我看見一個小姑娘,從頭到尾就是不開口。下了課我就把她喊到一旁,問她剛才怎麼不跟著大家一起念佛?
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她說:「師父,我是真的沒辦法對父母有感恩之心!」
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我問她:「怎麼回事兒?妳來給我說說。」
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她說:「我出生的時候,家裡經濟狀況不是很好,父母為了省錢,父母就把我送到鄉下讓奶奶養,一直到六七歲才又把我接回家,但那時候他們又生一個妹妹了。我不懂,為什麼他們只把我送走呢?而且,他們比較喜歡妹妹不喜歡我!記得,我高中畢業考上大學,我滿心歡喜的告訴她這個好消息,結果我媽竟然要我別上大學,快點去賺錢幫忙家計,將來好供妹妹讀書。

我就想:「明明是我成績比較好,他們憑什麼讓我為妹妹犧牲呢?所以我覺得他們比較喜歡妹妹,不喜歡我!於是我就發了狠,把家裡頭的現金都拿走,一個人到大學把學費給繳了,之後再也沒跟家裡聯絡過,因為我太恨他們了,連面都不想見,更別提為他們念佛了!」
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聽她一口氣說完了這麼一大段的話,我問她:「看妳現在過得不錯呀,有孩子了嗎?」
她說:「我有兩個孩子,一個6歲、一個4歲。」
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我說:「妳的孩子應該很有佛緣,這樣好了,妳選一個孩子送到我這裡來,讓他跟著我到世界各地去傳法好了吧!」
她馬上生氣地說:「您在開什麼玩笑?身為一個母親,怎會捨得讓孩子離開身邊呢?」
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我說:「妳捨不得,妳的母親就捨得嗎?如果不是逼不得已,哪個母親會願意讓孩子離開自己的身邊呢?」她想了一下,不說話了。我又說:「這樣吧,當著我的面,妳給家裡頭打通電話,把心裡頭那些不愉快都給說開吧。」她雖然有點不情願,但還是打了電話。接電話的是她的母親,講沒兩句,她就開始哭了,母女倆哭半天,說了什麼我也沒仔細聽。我想反正這誤會應該是解開了。
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過了很久,我又遇到她,我問她、跟家裡頭和好了沒有?這回她非常開心地說:「早和好了,前些天我才帶著老公和孩子回娘家探望呢!我後來問我母親,為什麼當初對我的關心沒有對妹妹多?母親說,她不是不愛我,而是覺得我特別獨立懂事,不用人操心。」那時我才發覺原來自己錯得離譜了!所以那天講完電話之後,我就為家人點了光明燈,也不再恨他們了。現在,我天天都會為他們念佛,為我過去做的錯懺悔,也為我的家人積福。」
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其實,越是親近的人,所帶給彼此的傷害往往就越深,父母親跟孩子的關係也是如此。所有的父母都愛自己的孩子,只是愛的方式不一樣,兒女們也不一定能夠理解。一家人在一起,有摩擦很正常,牙齒跟嘴唇都難免碰撞到,何況是人呢?但是既然是家人,又有什麼話不能好好說開呢?把話說開之後,還能夠繼續愛著彼此,這才是真正的家人呀!
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珍惜身邊最親近的人,因為家人之間,即使有了摩擦也會互相牽絆!
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最後祝大家:
都能和家人關係融洽、幸福、美滿!
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#父母、#愛、#家人、#點燈、#念佛、#懺悔
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The child who was sent away

During one of my class, I wanted all participants to chant the name of Buddha for their parents. Almost all participants chanted sincerely except for a young lady who refused to open her mouth from the beginning to the end. After the class, I took the young lady aside and asked her why she had refused to chant earlier.

She told me: “Master, I really cannot think of anything that inspires feeling of gratitude toward my parents!”

I asked her: “Why is that so?”

She replied: “When I was born, my family was not well off financially. To save money, my parents sent me away to my granny who was staying in a village to take care of me. They only fetched me back when I was six or seven years old. However, at that point in time, my mother had just given birth to my younger sister. I did not understand why they only sent me away and not my sister? Probably they loved my sister more! I still remembered sharing with my mother excitedly about my excellent high school examination results. Unexpectedly, she asked me to give up my university studies and start working so that I could help to lighten the financial burden of my family and also enable my sister to have the opportunity to gain a good education.

I thought to myself then: “My results were obviously better than my sister’s. Why did my parents asked me to sacrifice my studies for my sister?” Hence I was more convinced my parents loved my sister more and even disliked me! In anger, I left home with all the money I could find in the house. I paid for my University school fees using the money I had taken from home and stopped all contacts with them because I hated them. I did not want to see them, not to mention chanting for them!”

After hearing her story, I asked her: “You seem to be doing well now. Do you have children?”

She replied: “Yes. I have two children, aged six and four years old.”

I told her: “Your children have good affinity with Buddha. Send one of them to me so that I can bring her around the world to spread dharma teachings!”

She responded angrily: “Are you joking? As a mother, how can I bear to part with my children?”

I asked her: “You cannot bear to part with your children but your mother had no qualms to part with you? If not for the fact that there was no other way out, which mother would willingly part with her children?” She thought about what I had just said and remained quiet. I continued: “Tell you what. Why not call your family now and vent out all your grievances.” Though she was not very willing, she still did what I told her to. Her mother was the one who picked up the telephone. She started to cry shortly after talking to her mother. Both mother and daughter cried throughout the conversation. As I was not paying close attention, I did not know what was the content of their conversation but I guessed they had cleared up their misunderstandings.

When I met her again after some time, I asked her whether she had patched up with her family? She happily answered: “We had cleared our misunderstandings. Some time back, I even brought my husband and children to visit my family! I sought clarification from my mother why she showed me less concern as compared to my younger sister. My mother explained that was because she felt I was more sensible and independent hence I needed less attention. It was definitely not because she did not love me.” Only then did I realize I had been mistaken about her! After our tele-conversation, I immediately lighted a lamp for my family and all hatred melted away. Now I chant for my family daily to repent for my past actions and accumulate karmic merits for them.”

In reality, the people who have the ability to hurt us the most are the ones we are closest to. This is especially so for parents and children.

All parents love their children. The only difference is their way of expressing their love. As children, we may not understand them. It is very normal to have conflicts within a family, just like our teeth may accidentally bite and hurt our lips. Hence as a family, whenever we face conflicts and unhappiness, we should talk with them calmly to avoid any misunderstandings. In this way, we will continue to love our family members and that is what makes family members special! The ability to talk with them openly resolves misunderstandings!

Treasure people around us because though conflicts may exist, our family members will still be the ones to accompany us through life at the end of the day!

Lastly, may all enjoy a harmonious and cohesive family relationship!!

#Parents, #Love, #FamilyMembers, #LightOffering, #Chanting, #Repentance


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【菩提養生素食教室】──清蒸白毫 . 春…

【菩提養生素食教室】──清蒸白毫
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春意盎然的時節,田地裡又長出許多可供食用的野菜,像是「白毫」就屬這季節盛產的野菜。許多人十分喜愛將野菜做成節令料理,成為家庭餐桌上的美味佳餚。白毫有涼血、潤燥的作用,常食用,可以減少口瘡以及咽喉腫痛等季節好發症狀;可消暑解毒,常作為藥用,入菜或泡茶都是常見的食用方式,適量為宜,不可過量。
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白毫有多種吃法,有網友介紹一個清蒸白毫的作法,別有一番風味,有興趣的朋友們不妨來試一試。
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食材:白毫、麵粉、辣椒醬、甜麵醬、少許糖、醋、橄欖油。
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作法:
1.將洗好的白毫加入少許鹽,將鹽抓均勻。
2.將麵粉加入白毫裡抓均勻,儘量使菜葉都能夠均勻的黏上麵粉。
3.蒸屜鋪上籠布,以防黏鍋,裝入蒸鍋內開火清蒸,開鍋蒸10分鐘。
4.調蘸料,加入辣椒醬、甜麵醬、少許糖、醋、橄欖油攪拌均勻,可根據個人口味自行添加。
5.開鍋10分鐘後關火,出鍋盛盤。
6.蘸料可以蘸著吃,也可以倒入拌著吃。
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#白毫、#野菜、
參考資料:
http://z.xiziwang.net/shucai/17528/
https://www.cndzys.com/zhongyi/zhongcaoyao/825457.html


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從「金繼」談禪學與關係修復 . . 「金…

從「金繼」談禪學與關係修復
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「金繼」是一種源自於日本的傳統工藝,簡言之就是將摔碎的碗,用金或銀色的漆來當黏合劑,除了有意想不到的美感外,也有耐高溫、不易再裂的優點,因為每個摔碎的碗裂口都不一樣,所以基本上這世界不會有兩個長一樣的金繼碗,所以非常具有獨特性。
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「金繼」修復最特別之處,並不是讓裂痕隱形或消失,而是刻意去保留它的不完美,展現世上獨一無二的樣貌,頗有禪學之意味。因為,每一塊碎片似乎都在提醒我們「時間」和「無常」的存在,並且學會珍惜每個階段的自我樣貌!就像那句西方名言:「所有東西都有裂縫,這是光照入的途徑。」
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回頭想想,這金繼藝術裡面隱藏的哲思,不就像我們的人生嗎?有時你和誰鬧了彆扭,關係破裂了,大多數人都是選擇,和對方老死不相往來,就像把摔碎的碗往垃圾桶一扔,以為再買新的就了事?有的人,選擇刻意去隱藏這些裂痕,面對你的家人或工作夥伴,每個人都藏著心事共處一室,這真是多不自在的事兒呀!
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所以,與其選擇逃避或是虛偽度日,不如學習將這些裂痕昇華為一種美感,視這些不完美為開展新關係的契機。因為人和人相處不可能永遠順心如意的,而且往往是手一滑就摔碎了這關係的碗,相信沒有人會故意把碗摔碎的吧!
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學習,如何將這些看似破碎的傷口,轉換成提升自我的一塊基石。
相信,只要有心修補,用對了方法,摔碎的碗甚至能比原來的碗更具美感呢!您說是吧!!
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#禪宗故事 #金繼 #關係修復 #藝術與禪的融合
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Using [Kintsugi] or “golden joinery” as an analogy to discuss meditation and how to mend relationships

[Kintsugi] is a form of traditional art that originated from Japan. To put it simply, it is piecing together broken pieces of bowls with gold or silver colored glue. Besides its beautiful appearance, it is also resistant to high temperatures and does not break easily. As every bowl’s cracks and chips are different, you will not be able to find two identical [Kintsugi] bowls in the World. Hence each bowl is unique.

The uniqueness of mending the cracks with [Kintsugi] is not about making the cracks invisible or disappear. Rather, it is the intention to preserve the imperfection of each bowl so that each, by itself, is a unique piece of art. This is relatively identical to meditation. Every piece reminds us of the existence of time and the transience of life. Therefore we should treasure every stage of our life! As the popular saying goes: “There is a crack in everything. That is how the light gets in.”

On the hindsight, isn’t the “hidden” philosophies of [Kintsugi] similar to our lives? At times, when we have unhappiness or arguments with someone and the relationship is strained, the majority of us would not want to contact the other party anymore. This is similar to us dumping the broken pieces of a bowl into the rubbish bin and assuming that a brand new bowl would solve all our problems? Others choose to pretend that cracks do not exist. When we are facing our family members and colleagues with unhappiness while staying under one roof, doesn’t this makes one feel unnatural and uncomfortable?

Hence, instead of pretending that conflicts do not exist or going through life in hypocrisy, why not elevate our spiritual realm and treat each imperfection or crack as an opportunity for us to build a new relationship. In reality, it is inevitable for conflicts to exist in the course of getting along with others. Most of the time, we lose our grip and hurt our relationships unintentionally. I believe no one would break a bowl on purpose!

Learn how to treat and transform these broken wounds into a stepping stone for us to self-elevate. With the right mentality and method, broken bowls may be in a better state than its original form! Do you agree?

#ZenStory, #Kintsugi, #MendingOfRelationships, #IntegrationOfArtAndMeditation


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愛情的條件 . 「在愛情、婚姻裡能幸福美…

愛情的條件
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「在愛情、婚姻裡能幸福美滿的,不是對方條件如何,而是用心去感受!」
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曾經,有個年輕小伙子跟我說:「師父,我是名校畢業的碩士,工作穩定,薪水還不錯,我自認各方面條件也都還可以。可是眼看自己都快35歲了,周遭朋友一個一個成家,我也想要有自己的家庭,不知道為什麼,我就是交不到女朋友!就算認識很多不同的女孩,也沒辦法穩定發展下去。師父,請問我該怎麼辦呢?」
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我看了看他,的確長得還不錯,個子也挺高的,就問他:「那你找女朋友的時候,有什麼樣的條件?」
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他說:「因為是要以結婚為前提交往的,所以我希望她至少學歷不能跟我差太多,讀到碩士就可以了,而且要有份穩定的工作,薪水也不能太差;外型方面,我也沒有要求她要長得多好看,順眼就行,但是一定要留長頭髮,然後要會化妝,帶出門才不會沒面子;還有,我希望她是個孝順的人,性格也要溫柔,最好還能擅長廚藝,也要會打理家事,對了,不要太愛花錢,我喜歡節儉一點的。我要求的不多,差不多就是這樣了!」
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我說:「難怪你找不到女朋友!談個戀愛哪來那麼多條件?談對象的時候,不要用眼睛看,要用心去感受,相信你一定可以找到最適合你的女孩。」
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這小伙子聽了我的話之後,照著做了,不到一年就結婚了。我一瞧,他太太大學畢業,短髮,素著一張臉也沒化妝,和他當初開的條件完全不一樣,但是笑起來的樣子,就是讓人感覺很親切,挺好的一個女孩。
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他跟我說:「師父,先前您要我別用眼睛看,要用心看,我就試著去做了。我太太雖然不是我以前喜歡的類型,可是第一次見到她,我就發現她很善良、很有愛心,而且不知道為什麼,跟她在一起就是覺得舒服,我可以很放鬆。我想,過日子就是要找這樣的人吧,於是交往幾個月,就決定跟她求婚了,現在我們很幸福,謝謝師父!」
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所以,兩個人在一起,最重要的是相處起來覺得舒服、自在,說白一點,就是對彼此的期望不要太高。是人都不完美,但是所謂的婚姻,就是在欣賞彼此優點的同時,也能包容著對方的缺點,然後用真心、用愛攜手克服人生中的關卡,創造快樂、幸福的家庭。
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最後,我要祝福那些已經結婚的人「婚姻幸福」!
也要祝福那些還沒結婚的人,盡快找到「適合你的另一半」!
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#愛情、#條件、#婚姻、#用心、#婚姻幸福、#好伴侶
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The Conditions for Love

“Happiness in love and marriage does not come based on the criteria you set in choosing the other party, but on feelings of the heart!”

Once, a young lad told me, “Master, I am a Master’s graduate of a famous college, with a stable job and decent salary. I think I am eligible in many aspects. Yet, as I approach 35 years in age, I have friends around me who are all settling down. I also want a family to call my own but, I’m not sure why I just can’t find a girlfriend! Even though I know many different girls out there, there is no way to enjoy a stable relationship. Master, what should I do?”

I took a look at him. He was indeed pleasant-looking, with a tall stature. I then asked him, “When you look for a girlfriend, what kind of criteria do you seek?”

He said, “As I’m dating with the intention to marry, I hope that she is as well-educated as I am, with a masters degree. She should also have a stable job, with a salary that is not too bad. Looks-wise, I do not ask that she is gorgeous, just pleasant. However, she must have long hair, and knows make-up so that I will not lose face when we go out. I also hope that she is a filial person, with a gentle character. It is best if she is good at cooking. She should also take care of the housework; and yes, she should not spend too much as I prefer her to be a little frugal. I don’t ask for much, these are more or less all my criteria!”

I replied, “No wonder you can’t find a girlfriend! Why do you have so many conditions when looking for love? When seeking a partner, don’t look with your eyes but feel with your heart instead. I believe you can then find the best girl who suits you.”

After listening to me, the lad did as I said and got married within a year.
I saw that his wife was a graduate, had short hair, did not wear make-up, and was different from his original criteria. Yet, she was endearing when she smiled and seemed like a very good girl.

The lad said to me, “Master, you asked me not to seek with my eyes, and so I tried to do it with my heart. Although my wife does not fit into my favorite profile, I found her very kind and caring. I do not know why, but being with her is comfortable and I am very relaxed. I think I should find such a person to live with. So, after a few months, I decided to marry her and now we are both very happy. Thank you, Master!”

So, for two persons to be together, the most important thing is to get along and feel comfortable, relaxed, and be frank. Expectations of each other should not be too high. No one is perfect, so in a marriage, partners should appreciate each other’s virtues while being tolerant of each other’s shortcomings. Then, with sincerity and love to overcome the obstacles in life, both can create a joyous and, blissful family.

Finally, I would like to bless all married couples with a blissful marriage!
Also for those who have yet to marry, may you swiftly find a suitable another half!

#Love, #Conditions, #Marriage, #Heartfelt, #BlissfulMarriage, #GoodPartner


https://www.facebook.com/1656157281338091_2105920106361804

【網路共修預告】_佛法與人生成就 . 佛…

【網路共修預告】_佛法與人生成就
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佛法能帶給我們什麼樣的人生成就呢?
在佛教的歷史上,有很多位大修行者、覺悟的人,他們所獲得的是人生的覺悟、離苦得樂。但是比較少的人談論:「人世間誰成就了所謂的功名。」
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很多青年、少年的朋友,通常會為自己的未來擔心。因所謂的讀書學業,有的是親情或感情不順而憂慮,嚴重者甚至為此走上絕路。
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我覺得我的父母親非常偉大,他們在當時的文化背景、經濟和惡劣的生存環境狀況下,他們做得比我好,他們比我堅強、比我有定力、比我有愛心。因此,我給我父母親的一個評價就是:「他們雖然很平凡,在最貧民的生活當中,卻很偉大。」所以他們的人生我覺得就是不平凡的。從宏觀的世界上來看,這沒有什麼了不起,因為像這樣的父母親、像這樣的人生,在全世界遍地都是。那麼這算不算是人生的成就和圓滿呢?
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歡迎全世界各個年齡的朋友們,一起和我來思考:「什麼是人生的成就?」誠摯的邀請您~本週六和我一起來聊聊《佛法與人生成就》。
祝福大家:有一個完美的人生!!
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?歡迎分享,多傳多福!! ?
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【全球各地網路共修時間】
1. 臺北/北京/馬來西亞/新加坡 時間:2018年4月28日,上午9:00開始 
2.韓國時間:2018年4月28日,上午10:00開始 
3.北美東部時間:2018年4月27日,晚上9:00開始 
4.北美太平洋時間:2018年4月27日,晚上6:00開始
5.澳洲墨爾本時間:2018年4月28日,中午11:00開始 
6.印尼雅加達時間:2018年4月28日,淩晨4:00開始
8.英國倫敦時間:2018年4月28日,淩晨2:00開始
9.澳洲(悉尼)時間:2018年4月28日,早上11:00開始 
10.緬甸(仰光)時間:2018年4月28日,早上7:30開始
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備註:各地禪堂一般共修時間為星期六上午9:00開始,欲前往各地禪堂參與共修者,請事先諮詢各地禪堂,以當地時間為主。
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#網路共修預告、#佛法與人生成就、#完美人生、#平凡之中的不平凡、#覺悟


https://www.facebook.com/1656157281338091_2128998014054013

藝術,是心靈的修練! . 一勾一抹之間,…

藝術,是心靈的修練!
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一勾一抹之間,透露出創作者寧靜的心靈和禪韻的意境,在藝術中安放靈魂、昇華心靈,享受禪悅般的歲月靜好。
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#雕刻、#藝術
視頻來源:https://www.facebook.com/347407915389653/videos/1136763709787399/?hc_ref=ARTFe_opN6d4w11Puq6V3CYHgHR0IW_myTVPTBewz7EQvYKtn4NIKJ8tyJzdmYA7gX0&fref=gs&dti=949107061805437&hc_location=group


https://www.facebook.com/1656157281338091_2117314158555732

遠梨壞情緒 . 有個人買了一箱梨,因為天…

遠梨壞情緒
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有個人買了一箱梨,因為天氣熱,他怕梨子壞了可惜,於是每天挑幾個最差的吃掉,把原本好的放著不吃。但一直吃壞梨的結果,等他想吃好梨時,好梨也早已變成壞梨了,原本只是一個不以為意的動作,最後卻吃了一箱爛梨。
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人的「情緒」就像這箱梨,當你太著眼負面的結果,結局就是整箱爛梨的人生!如果每天將注意力放在不開心的事情上,不但品嘗不到生活中的甘甜美味,還會不斷地錯過美好的風景,最後一輩子都得糟下去;把糟心的事放下扔掉吧,每天陽光一點,你就能看見燦爛的陽光! 珍惜當下,積極快樂!
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也許,沒有人天生就懂得控制情緒。真正有智慧的人,是時刻留意不要讓自己栽在壞情緒中!時刻提醒自己學會轉念,不讓一時的壞情緒,弄糟了整個美好人生。
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學著轉念,丟掉壞情緒壞梨子吧!你會發現,人生的滋味,就像一整箱甘甜美味的好梨子,等待著您來細細品嘗!
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#禪師開示、#情緒控管、#轉念、#遠離壞情緒
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Stay Away From Bad Mood

There was a man who bought a crate of pear. As the weather was hot, he was afraid that the pears could become spoiled and wasted. In order to save the unspoiled pears, he decided to pick the worst of the lot to eat every day while keeping the good ones. After he ate the spoiled pears, he realized that when he wanted to eat the better ones, they had all been spoiled by the weather. Unintentionally, he ate a whole crate of spoiled pears!

Our mood is like the crate of pears. When you focus too much on the negative aspects of things, the outcome is often like the crate of spoiled pears. If we put our attention on unhappy matters, we will most likely not taste the best things that life brings and also miss all the good moments of life, eventually wasting our entire life. Let go of all the worries today and stay cheerful. Cherish the present and be happy.

Perhaps, we are not endowed with a natural instinct to be able to manage our mood. The wise ones are always aware that they should not stay in a bad mood but always be alert to switch to positive moods. Never for a moment will they allow bad moods to taint a beautiful life.

Learn how to manage and switch our moods. Discard the spoiled pears! You will begin to experience that life is like a crate of nice and sweet pears waiting for you to take a bite.

#MeditationMasterTeaching, #ManageYourEmotions, #ChangeYourMindset, #StayAwayFromBadEmotionrnrn遠梨壞情緒
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有個人買了一箱梨,因為天氣熱,他怕梨子壞了可惜,於是每天挑幾個最差的吃掉,把原本好的放著不吃。但一直吃壞梨的結果,等他想吃好梨時,好梨也早已變成壞梨了,原本只是一個不以為意的動作,最後卻吃了一箱爛梨。
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人的「情緒」就像這箱梨,當你太著眼負面的結果,結局就是整箱爛梨的人生!如果每天將注意力放在不開心的事情上,不但品嘗不到生活中的甘甜美味,還會不斷地錯過美好的風景,最後一輩子都得糟下去;把糟心的事放下扔掉吧,每天陽光一點,你就能看見燦爛的陽光! 珍惜當下,積極快樂!
.
也許,沒有人天生就懂得控制情緒。真正有智慧的人,是時刻留意不要讓自己栽在壞情緒中!時刻提醒自己學會轉念,不讓一時的壞情緒,弄糟了整個美好人生。
.
學著轉念,丟掉壞情緒壞梨子吧!你會發現,人生的滋味,就像一整箱甘甜美味的好梨子,等待著您來細細品嘗!
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#禪師開示、#情緒控管、#轉念、#遠離壞情緒


https://www.facebook.com/1656157281338091_2125476887739459