美容養生長壽茶──普洱茶 . 在《本草綱…

美容養生長壽茶──普洱茶
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在《本草綱目》中有記載,普洱茶具有清熱、解毒、去肥膩、利水、通便、祛痰、祛風、止咳生津、益力氣、延年益壽等功效。
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菩提禪修所推出的普洱茶,更多了菩薩滿滿的加持力,讓每天忙碌的你喝了能量滿滿,精神百倍,一起來給自己的身體充充電吧!
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願有緣喝到菩提禪修所出品的普洱茶,都能夠却病延年、健康、美麗、幸福、快樂!
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#普爾茶、#長壽、#減肥、#美容

Beauty and Wellness Longevity tea ─ Pu’er

In the ‘Compendium of Materia Medica’, it is recorded that the Pu’er tea has the benefits of clearing excess ‘heat’, detoxification, reducing fats, aiding fluid circulation, easing bowel movement, expelling phlegm, clearing flatulence, anti-cough and soothing respiration, improving vitality, and amongst others, promote longevity and general health effects.

The Pu’er tea by Bodhi Meditation is further enhanced with the blessed vitality of Bodhisattva, so that you are fully revitalized in your everyday busy lives. Let us all consume the Pu’er to recharge ourselves wholesomely, and multiply our energy by several times!

May everyone with the karmic bond to consume the Pu’er tea by Bodhi Meditation be free from illness, be healthy, beautiful, and much lavished with fortune and joyousness!

#PuerTea, #Longevity, #Slimming, #Beautifying


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竹取公主和一群小兔子的故事: . 月亮上…

竹取公主和一群小兔子的故事:
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月亮上,除了嫦娥、吳剛,還住著一群身負重任的小兔子們!
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月亮,廣寒宮中庭,桂花樹旁。
「起來阿!起來阿!明天是什麼日子你們不知道嗎?」戴著冠帽的兔子正恨鐵不成鋼的催促著他的隊員們。
圍著桂樹東倒西歪的小兔子們,聽到隊長這樣說都不禁有點心虛。
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隊長說:「一個禮拜後,就是長居在凡間的『竹取公主』,一年一度,回天上的日子,屆時,你們都必須化成仙童仙女去接竹取公主,和天上的家人團聚……」
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照理來說,兔子們現在應該都忙著練習抬轎,連吳剛都不好意思來桂花樹旁打擾他們。但是,現在有個小小的問題……
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鼓著嘴巴的兔子一號:「今年柚子太好吃了!」
肥了一圈的兔子二號:「今年嫦娥姊姊訂太多月餅了。」
把臉摀起的兔子三號:「……酒不是我喝完的。」
兔子隊員們一個個最近因為貪吃、變胖、代謝變差,體力也變差了!幾乎是做完一次訓練就全累倒在樹旁,隊長生氣,根本合情合理。
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「一年也就忙這一次啊!今年甚至連搗藥的工作都給了吳剛,你們真是太不爭氣了!」隊長心急如焚的叨唸著。
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頭低得不能再低,小兔子們真心覺得對不起自己的工作。
「都是我們的錯……我……我們願意繼續練習!」雖然還是氣喘吁吁,但兔子們紛紛懺悔,表現出願意勤奮練習的可憐模樣。
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「你們這些都是要氣誰啊!」隊長看到大夥兒真心認錯,也無法再罵下去了。現在想想補救辦法比較重要:「我手上有一套功法_《八卦內功》,剛好可以給你們對著桂樹練習,借助樹滿滿的能量,搶救你們的體力和健康。」
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「是,隊長!」小兔子們異口同聲地回答。
於是,小兔子們每回練習前都會先走完1小時的《八卦內功》,再開始抬轎訓練!
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中秋節當日。
竹取公主疑惑道:「從天上傳來你們無法負荷訓練的消息時,我還以為要自己去借人馬來帶我回天宮,結果我看你們好像只是胖了點,抬轎時臉不紅氣不喘的,怎麼回事呀?」
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眾兔子傻笑。從知道「八卦內功」後,兔子們每天都會先練一個小時八卦,再接著日常訓練,體力竟然比變胖前還好,甚至體重都慢慢下降了,這也算是因禍得福吧?
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兔子隊長裝傻:「誤會、誤會,沒有這回事,我們只是精壯一些,不是胖!」
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#中秋節 #八卦內功 #建康 #瘦身減肥 #桂花樹 #能量

The story of Princess Zhu-Qu and the rabbits:

On the moon, besides the legendary Chang-Er and Wu-Gang, there lived a herd of rabbits entrusted with significant tasks!

At the courtyard of the Guang-Han Palace on the moon, which is near the famous osmanthus tree, the chief rabbit with the dress hat was heard hastening his team-mates in disappointment, ” Wake up! wake up! Don’t you know what day it is tomorrow? ” The rabbits, who were sleeping in a haphazard manner around the osmanthus tree, felt guilty on hearing their leader’s reminder.

The chief rabbit continued, “On the day exactly a week from now, Princess Zhu-Qu, who has been leaving in the mundane world, will return to heaven. This takes place once a year. On this day, you have to transform yourselves into fairies to welcome and receive the princess who will be reunited with her family in the heaven… ”

All the rabbits should now be very busy practicing carrying the sedan chair. Even Wu-Gang deliberately stayed away from the osmanthus tree in order not to disturb these rabbits. However, there appeared to be a hiccup this time…

With a mouthful of food, Rabbit One exclaimed, “The pomelo this year is really delicious!” Rabbit Two, who had put on some weight, said, “This year, Sister Chang-Er had ordered too many mooncakes.” Rabbit Three, who covered his face, declared, “.. I was not the one who emptied the bottle of wine.”

All the rabbits had indulged in food, put on weight and suffered from indigestion and become physically weak! So, after just one round of training, all the rabbits were exhausted and laid around the osmanthus tree. The leader was furious.

“Come on, we only do this once a year! This time we even assigned the task of preparing medicine to Brother Wu-Gang. You guys are disappointing! ” The chief rabbit grumbled aloud in great anxiety.

Lowering their heads as much as they could, the rabbits genuinely felt apologetic for their poor work performance. “It is all our fault.. we are willing to continue the training!” So even though all of them were still breathing heavily, the rabbits repented pathetically and expressed willingness to carry on with the training diligently.

“Who are you trying to upset! ” the chief rabbit stopped his scolding with the sincere repentance of the rabbits. The priority for him then was to find a solution. He said, “It just happens that I have an Energy Bagua practice manual, and it is convenient for you to practice around the osmanthus tree and leverage the abundant energy of the tree. I hope you can quickly re-build your energy and health. ”

“Yes, sir!” The rabbits replied simultaneously. Henceforth, the rabbits would complete an hour long Energy Bagua practice before their training on sedan chair carrying!

On the Mid- Autumn day, Princess Zhu-Qu was somewhat puzzled, “I received messages from the heaven that all of you could not withstand the tough training so I thought I might have to arrange my own transportation to return to heaven. But it seems that you guys have merely put on some weight. You don’t seem to feel tired or out of breath while carrying the sedan chair. What happened? ”

The rabbits giggled. Ever since they learnt the Energy Bagua, the rabbits would always practice Energy Bagua for an hour before their regular daily training on carrying the sedan chair. They became stronger and even started to lose weight gradually. Was this hiccup actually a blessing in disguise?

The chief rabbit acted as if nothing had happened, said, “it was a misunderstanding and what you heard was not true. We are just getting more muscular and stronger, not fatter! ”

#MidAutumnFestival, #EnergyBagua, #Healthy, #Slimming, #OsmanthusTree, #Energy


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最有效的減肥良方 . . 有個快要結婚的…

最有效的減肥良方
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有個快要結婚的女同修來找我說她的煩惱:「師父,我打算跟男友結婚了,可是不管我怎麼努力,又是挨餓、又是戒糖,什麼方法都想過了,可體重就是沒減輕,要是再瘦不下來,我不敢去拍婚紗照了!」
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我看了看她,稍微圓潤了些,但也不是很胖,就問她:「妳男朋友這麼在意妳的身材呀?如果一個男人要妳挨餓來成就他的面子,他肯定不是真的愛妳,這男人妳就得衡量一下了。」
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「不是的師父,他說我是胖是瘦,他一點也不在意。」她說
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「他都不在意了,妳還煩惱什麼呀?」我說
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「可是師父,我自己想要當個漂亮的新娘呀!」她相當憂愁的樣子
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我告訴她:「挨餓、吃減肥藥都不健康,妳要想瘦下來,我教妳幾個方法!
第一,早上起床和三餐飯前都先喝一杯溫水,冷的也行,但不要喝冰的。
第二,每天早上5點準時到八卦點走八卦。
第三,少吃肉,多吃當季的蔬菜水果。只要這幾個方法都做到了,妳肯定可以瘦下來了。」
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她為了當個最美的新娘,回去就扎扎實實照著做。不到半年之後我再看到她,那時候剛好是她結婚前一個星期,我發現她瘦了一圈,至少輕了10公斤,體態變美了;而且氣色變得紅潤,連痘子都不長了,很顯然,她真的成功讓自己變成最美麗的新娘了。
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所以,想要減肥成功,靠的絕對不是挨餓和吃藥。
我要傳達給大家的是『健康』的理念,就算是要瘦身,我也希望大家能以對身體負擔最小、最不傷身的方式健康地瘦下來。
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也想瘦身、變窈窕的朋友們,不妨也來試試看,或許會有意想不到的效果。最後要祝大家:身體健康、體態勻稱,每個人都能自信、快樂!
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A most effective slimming method
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Once, a female Bodhi student who was getting married approached me on her problems. She said, “Master, I am getting married soon. Despite putting much effort including eating less, enduring hunger, staying away from sugar and various other means, I am unable to lose weight. I am reluctant to take my wedding photos if I am unable to slim down.”
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I took a close look at her. She was a bit rounded but not too plump. I asked her, “Is your boyfriend very concerned about your body figure? If a man wants you to stay hungry in order to satisfy his ego, he may not truly love you. Should this be the case, you may want to reassess your marriage plans.”
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“Master, he is not like that. He told me he is not at all concerned about my figure.” said the young lady.
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“If he is not concerned, so what is troubling you? ” I asked.
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“Master, I wish to be a pretty bride on my wedding day!” she said, looking miserable.
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I told her, “enduring hunger and taking slimming pills are not healthy ways. I would share with you a few methods if you wish to slim down!
First, when you wake up in the morning and before every meal, drink a glass of warm water. Cool water is alright too but not chilled water.
Second, practice the Energy Bagua diligently at the designated point at 5am punctually every morning. Third, consume less meat but more vegetables and fruits of the current season.
If you can adhere to these three methods, you will surely slim down.”
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With her determination to be a pretty bride, she followed my instructions and practiced faithfully. When I saw her again in less that half a year, and just one week before her wedding, I realized she has slimmed down significantly, at least by 10 kg. She has a beautiful figure now. More than that, she has rosy cheeks and her pimples vanished. She really transformed herself into a very beautiful bride.
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If you, too, wish to lose weight and slim down, going hungry and taking slimming pills are definitely not the way!
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I wish to emphasize to everyone the importance of “Health”. Even when you work to slim down, you must adopt a healthy method so as to minimize any burden or harm to your body.
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Those who wish to lose weight and have a nice figure, can try these above methods. Perhaps, you may also achieve unexpected good results.
Finally, I would like to wish everyone good health and composure, be confident and happy!
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#Slimming, #EnergyBagua, #WarmWater, #EatMoreFruitsAndVegetables, #GoodHealth, #SuccessfulWeightLost
#瘦身、#八卦內功、#溫開水、#多吃蔬菜水果、#健康、#減肥成功


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擺脫多重式文明病的方法 . 是什麽使她在…

擺脫多重式文明病的方法
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是什麽使她在短短的4個月中,飛蚊症、五十肩、腳底硬塊全部消失,並且輕鬆瘦身5公斤?
讓我們一起來看看珉岑的「健康法寶」吧!
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#禪修見證、#瘦身、#擺脫多重式文明病的方法
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Free from various modern ailments
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Introduction to Min-cen’s Testimonial
What caused her eye floaters, frozen shoulders, and lumps on her foot to disappear and helped her shed 5kg at the same time?
Let’s hear from Min-cen’s on her magical journey to health.
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#MeditationJournal, #Slimming, #RemediesToManyModernAilments


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