??水果飯前吃還是飯後吃⁉ . 我們華人…

??水果飯前吃還是飯後吃⁉
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我們華人的飲食習慣,總會在吃完飯後來一點水果,可近期又有人說,其實水果應該飯前吃比較健康──所以水果到底是要在飯前吃比較好,還是飯後再吃比較好呢?
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如果你也有這樣的疑惑,就千萬不要錯過這一集的「金菩提宗師養生講堂」,讓我給你們說說如何吃水果才健康!
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#健康、#飲食、#水果

Should fruits be eaten before or after a meal!?

Generally the eating habits of the Chinese people is to take fruits after our meals. However, recently someone commented that it is healthier to eat fruits before a meal- hence the question: is it better to consume fruits before or after a meal?

If you also have doubts regarding this, do not miss our upcoming episode of 【Grandmaster JinBodhi’s Wellness Seminar】. I will share with you the way to eat fruits for good health!

#Healthy, #FoodAndDrinks, #Fruits


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竹取公主和一群小兔子的故事: . 月亮上…

竹取公主和一群小兔子的故事:
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月亮上,除了嫦娥、吳剛,還住著一群身負重任的小兔子們!
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月亮,廣寒宮中庭,桂花樹旁。
「起來阿!起來阿!明天是什麼日子你們不知道嗎?」戴著冠帽的兔子正恨鐵不成鋼的催促著他的隊員們。
圍著桂樹東倒西歪的小兔子們,聽到隊長這樣說都不禁有點心虛。
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隊長說:「一個禮拜後,就是長居在凡間的『竹取公主』,一年一度,回天上的日子,屆時,你們都必須化成仙童仙女去接竹取公主,和天上的家人團聚……」
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照理來說,兔子們現在應該都忙著練習抬轎,連吳剛都不好意思來桂花樹旁打擾他們。但是,現在有個小小的問題……
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鼓著嘴巴的兔子一號:「今年柚子太好吃了!」
肥了一圈的兔子二號:「今年嫦娥姊姊訂太多月餅了。」
把臉摀起的兔子三號:「……酒不是我喝完的。」
兔子隊員們一個個最近因為貪吃、變胖、代謝變差,體力也變差了!幾乎是做完一次訓練就全累倒在樹旁,隊長生氣,根本合情合理。
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「一年也就忙這一次啊!今年甚至連搗藥的工作都給了吳剛,你們真是太不爭氣了!」隊長心急如焚的叨唸著。
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頭低得不能再低,小兔子們真心覺得對不起自己的工作。
「都是我們的錯……我……我們願意繼續練習!」雖然還是氣喘吁吁,但兔子們紛紛懺悔,表現出願意勤奮練習的可憐模樣。
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「你們這些都是要氣誰啊!」隊長看到大夥兒真心認錯,也無法再罵下去了。現在想想補救辦法比較重要:「我手上有一套功法_《八卦內功》,剛好可以給你們對著桂樹練習,借助樹滿滿的能量,搶救你們的體力和健康。」
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「是,隊長!」小兔子們異口同聲地回答。
於是,小兔子們每回練習前都會先走完1小時的《八卦內功》,再開始抬轎訓練!
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中秋節當日。
竹取公主疑惑道:「從天上傳來你們無法負荷訓練的消息時,我還以為要自己去借人馬來帶我回天宮,結果我看你們好像只是胖了點,抬轎時臉不紅氣不喘的,怎麼回事呀?」
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眾兔子傻笑。從知道「八卦內功」後,兔子們每天都會先練一個小時八卦,再接著日常訓練,體力竟然比變胖前還好,甚至體重都慢慢下降了,這也算是因禍得福吧?
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兔子隊長裝傻:「誤會、誤會,沒有這回事,我們只是精壯一些,不是胖!」
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#中秋節 #八卦內功 #建康 #瘦身減肥 #桂花樹 #能量

The story of Princess Zhu-Qu and the rabbits:

On the moon, besides the legendary Chang-Er and Wu-Gang, there lived a herd of rabbits entrusted with significant tasks!

At the courtyard of the Guang-Han Palace on the moon, which is near the famous osmanthus tree, the chief rabbit with the dress hat was heard hastening his team-mates in disappointment, ” Wake up! wake up! Don’t you know what day it is tomorrow? ” The rabbits, who were sleeping in a haphazard manner around the osmanthus tree, felt guilty on hearing their leader’s reminder.

The chief rabbit continued, “On the day exactly a week from now, Princess Zhu-Qu, who has been leaving in the mundane world, will return to heaven. This takes place once a year. On this day, you have to transform yourselves into fairies to welcome and receive the princess who will be reunited with her family in the heaven… ”

All the rabbits should now be very busy practicing carrying the sedan chair. Even Wu-Gang deliberately stayed away from the osmanthus tree in order not to disturb these rabbits. However, there appeared to be a hiccup this time…

With a mouthful of food, Rabbit One exclaimed, “The pomelo this year is really delicious!” Rabbit Two, who had put on some weight, said, “This year, Sister Chang-Er had ordered too many mooncakes.” Rabbit Three, who covered his face, declared, “.. I was not the one who emptied the bottle of wine.”

All the rabbits had indulged in food, put on weight and suffered from indigestion and become physically weak! So, after just one round of training, all the rabbits were exhausted and laid around the osmanthus tree. The leader was furious.

“Come on, we only do this once a year! This time we even assigned the task of preparing medicine to Brother Wu-Gang. You guys are disappointing! ” The chief rabbit grumbled aloud in great anxiety.

Lowering their heads as much as they could, the rabbits genuinely felt apologetic for their poor work performance. “It is all our fault.. we are willing to continue the training!” So even though all of them were still breathing heavily, the rabbits repented pathetically and expressed willingness to carry on with the training diligently.

“Who are you trying to upset! ” the chief rabbit stopped his scolding with the sincere repentance of the rabbits. The priority for him then was to find a solution. He said, “It just happens that I have an Energy Bagua practice manual, and it is convenient for you to practice around the osmanthus tree and leverage the abundant energy of the tree. I hope you can quickly re-build your energy and health. ”

“Yes, sir!” The rabbits replied simultaneously. Henceforth, the rabbits would complete an hour long Energy Bagua practice before their training on sedan chair carrying!

On the Mid- Autumn day, Princess Zhu-Qu was somewhat puzzled, “I received messages from the heaven that all of you could not withstand the tough training so I thought I might have to arrange my own transportation to return to heaven. But it seems that you guys have merely put on some weight. You don’t seem to feel tired or out of breath while carrying the sedan chair. What happened? ”

The rabbits giggled. Ever since they learnt the Energy Bagua, the rabbits would always practice Energy Bagua for an hour before their regular daily training on carrying the sedan chair. They became stronger and even started to lose weight gradually. Was this hiccup actually a blessing in disguise?

The chief rabbit acted as if nothing had happened, said, “it was a misunderstanding and what you heard was not true. We are just getting more muscular and stronger, not fatter! ”

#MidAutumnFestival, #EnergyBagua, #Healthy, #Slimming, #OsmanthusTree, #Energy


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【週六網路共修】慈悲的力量 . 泥土髒嗎…

【週六網路共修】慈悲的力量
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泥土髒嗎?
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有一次聽到一位小朋友說:「我喜歡和爸爸玩,因為媽媽總是拒絕給我玩泥土、挖沙子,說太髒了、會生病!可是爸爸說『髒』孩子更健康。所以我喜歡和爸爸一起玩!」
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我聽完,心中挺有感觸。泥土真的髒嗎?我倒是覺得能跟大自然接觸,像是樸實的泥土、沙子、草、小石頭子等等,它們不但不髒、還都很美。
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有一回我和幾個弟子一起出去走走,看到一顆大樹長得挺茂盛,生氣蓬勃的,沒找凳子我就直接坐到大樹旁地上,跟土地親近。弟子心挺好:「師父,拿個墊子給您墊上,不夠就多弄兩層吧,要不把我衣服也墊上吧,別把屁股坐髒了。」
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我說:「草地髒嗎?草比你衣服還乾淨呢!你衣服還是化學纖維的,這還都是自然的,知道嗎?」其實真正的原因是,我們非常需要土壤對我們的滋補和呵護。好多人到自然界裡玩,鞋穿厚厚的、襪子穿兩層、戴上面罩,把自己包裹得像木乃伊一樣,這哪叫接觸自然啊!
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想想,假若心中有慈悲、眼界自然寬闊,能包容萬事萬物,以致能瞭解事物的原貌以及益處,在彼此相互作用下,我們的好多行為都會因此改變。
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那麼,要如何更好地接近自然、更好地和自然溝通?
今天就請朋友們在共修中一起來討論「慈悲的力量」!
歡迎分享或是留言發表你的看法。祝福大家生活得更健康、更幸福!
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#週六共修、#慈悲的力量、#金菩提宗師開示、#泥土香、#健康
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【Saturday Online Global Group Practice】 The Power of Compassion

Is the soil dirty?

Once, I overheard a child said, “I like to play with my dad because my mother always disallows me to play with soil or dig in sand. She says it’s too dirty, and will make me sick! But dad tells me that “dirty” children are healthier. That’s why I like to play with my dad!”

Upon hearing the conversation, I contemplated. Is the soil really dirty? I actually feel that being in touch with nature, such as simple soil, sand, grass, small stones and so on are not dirty, but are in fact beautiful.

Once, I went out for a stroll with some disciples, we came across a big, lush and vibrant tree. Without looking for a stool, I directly sat on the ground near the tree, close to earth. A disciple with good intention came forward, “Master, here’s a cushion for you. If that is not enough, we can add a few more layers. Would you like me to put my jacket on top so that it will not soil your bottom?”

“Is the grass dirty?” I responded. “The grass is cleaner than your clothes! Your clothes are made from synthetic fibers while earth is all natural. Do you know?” The fact is we do need earth to nourish and protect us. Many people play in nature with thick shoes, double layered socks, face mask and all wrapped up like mummy. How is this in touch with nature!

Let us give this a thought – if there is compassion deep in our hearts, we will have broad vision, and we can accommodate everything. This extends to the appreciation of original appearance of forms, and their benefits. With this dynamic exchange, there will be positive changes in our behavior.

So how do we better approach nature and interact positively with nature?
Now, let me invite all friends to get together to discuss “The Power of Compassion” in our group practice. All are welcome to share or leave a message to express your views.
Here’s wishing all of you a healthier and happier life!

#SaturdayGlobalGroupPractice, #ThePowerOfCompassion, #MasterJinBodhiDharmaTeachings, #SoilFragrance, #Healthy


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「幸福家庭」其實可以很簡單~ . 所謂的…

「幸福家庭」其實可以很簡單~
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所謂的「幸福家庭」,是一日三餐的陪伴,
是聊不完的共同話題,是健康快樂,是其樂融融。
如此平實簡單而又真實的幸福,其實可以很簡單!
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看看來自於馬來西亞_梁建茀的故事分享吧!
希望能開啟您幸福家庭的大門。
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(註:禪修的效果會因人而異)
*菩提禪修不提倡自行停藥、減藥,請遵循醫囑
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[Happy family life] can be easily attainable….
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A happy family life can be as simple as having the companionship of our family members to enjoy our meals together; with endless of topics to chat about, and to be blessed with a healthy body. This simple and yet real happiness is actually easily attainable!
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Let us listen to the sharing of Liang Jianfu from Malaysia!
Hopefully this can help you open the door to a happy family life.
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(Note: Effect of meditation varies according to individuals)
*Bodhi Meditation does not encourage stopping and reducing medicine without consulting a doctor.
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#HappyFamilyLife, #LiangJianFu, #Meditation, #Healthy, #Happiness, #LiveTestimonial, #Companionship
#幸福家庭、#梁建茀、#禪修、#健康、#快樂、#見證禪修、#陪伴


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【緬甸_大金石】 . . 看見信仰的力量…

【緬甸_大金石】
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看見信仰的力量!即使窮,也要把最好的獻給佛。
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緬甸_大金石(Golden Rock)位於緬甸南部_孟邦(Mon State),位在海拔1100多公尺的山頂上,這顆大金石身長長約8公尺、有上百噸重,以令人難以置信的姿態,佇立於懸崖峭壁間,彷彿一不小心,就會滾落山崖。
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石頭上面建造了一座_吉諦瑜佛塔(Kyaiktiyo Pagoda),約7公尺。傳說因為塔下埋著佛祖的兩根頭髮,所以才能撐住這顆大石不會滾落,信眾們深信不疑,將金箔貼滿了整顆石頭,因此變成一顆大金石。
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緬甸人相信,若是一年內能到大金石朝聖3次,則今生不會窮貧,因此每天一早,這兒會湧進來自各地的信徒上山。他們說:「因為佛髮代表佛頭,有機會睡在佛頭身邊,是非常難得的!」因此大金石廣場上,有許多人就鋪塊蓆子,隨地而睡,所以全家大小露宿廣場也甘之如飴。
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歡迎大家,有空也到這兒來走走,參拜、禮佛!!
最後祝福大家:
願佛的慈悲光芒,遍照世界每個角落!
願佛賜給您富貴、吉祥、幸福、平安。
得無上智慧和成就。
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感謝緬甸網友提供_美麗攝影作品
參考資料來源:http://www.chinatimes.com/newspapers/20140607000699-260116
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【The Golden Rock – Myanmar】
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Witness the power of faith! Even if poor, one should offer the best before the Buddha.
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The Golden Rock is located in the Mon state to the south of Myanmar. With an altitude of more than 1,100 meters above the sea level at its peak, the stone measures about 8 meters long, with a weight exceeding hundreds of tons. It is perched in a remarkable (yet treacherous) position against the cliff, where it seems a careless move can cause it to plunge into the abyss below.
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Built atop the rock is the Kyaiktiyo Pagoda, of about 7 meters. Legend has it that due to two strands of the Buddha’s hair buried under the pagoda, the rock is well secured and thus has not tumbled down the cliff. Followers unwaveringly believe in it, and have used gold foil to plaster the whole stone, honoring it as the Golden Rock.
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Myanmars believe that if one makes 3 pilgrimages to the Golden Rock in a year, he/ she will not be poor in this life. Thus, the monument will be crowded with followers from diverse places every morning. They reckon, “the hair of the Buddha represents the Buddha’s head. To have the opportunity to sleep by the Buddha’s head, is indeed very rare!” So, around the compound of the rock, there would be many people and families alike, laying mats, lying down and taking a nap – relishing with much pleasure despite the inherent risk.
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Everyone is welcome to visit this monument, and if there’s time, take a stroll, pay homage and venerate the Buddha!!
Lastly, I wish everyone;
May the compassionate radiance of the Buddha illuminate every corner of the universe!
May the Buddha bless you with prosperity, auspiciousness, happiness, peace and serenity.
May you attain unparalleled wisdom, expertise and achievements.
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Many thanks to our online friends in Myanmar who helped to source for beautiful photographs.
Credits:
References – http://www.chinatimes.com/newspapers/20140607000699-260116
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#Myanmar, #GreatIllumination, #Prosperity, #Auspiciousness, #Longevity, #Healthy, #Happiness, #GoldenRock
#緬甸、#光明、 #富貴、#吉祥、#長壽、#健康、#幸福、 #大金石


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讓好運陪你過元旦 . 元旦倒數計時了,狗…

讓好運陪你過元旦
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元旦倒數計時了,狗狗终於大著膽子對熊姑娘說:
「嫁给我吧,我會讓你幸福。」
熊回答:「才不嫁呢,嫁给你只會生狗熊,我要嫁给猫,生了熊猫才尊貴呢!」願大家笑一笑沒煩惱。
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祝福大家在新的一年,都能跳躍過去的自己,更上層樓!!
願蓮花開蛋,讓好運旺旺陪你過元旦,讓吉祥福氣永遠相伴。
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願菩薩賜予的吉祥光明、讓您收金蛋發大財,來年萬事興旺,祝福大家身心光明、萬事亨通、吉祥、健康、元旦快樂!。
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May good luck be with you as you cross over the New Year
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As New Year approaches, doggy braced himself and proposed to lady bear:
[Will you marry me? I will make you happy.] Lady bear replied: [ No. I will not marry you. If I marry you, I will give birth to a bear (combination of Chinese character Dog and bear). I want to marry a cat. Then I will give birth to a panda (combination of Chinese character bear and cat) which is more prestigious. ]May all enjoy a good laugh and forget all your troubles.
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May all become a better person than you were before.
May lotus flower bloom, luck and auspiciousness be with you as you cross into the New Year.
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May Buddha and Bodhisattvas bestow you with auspicious brilliance, may you receive a golden egg and become more prosperous, may all brighten up physically and mentally, enjoy a smooth life in the New Year, be accompanied by auspiciousness and good health . Happy New Year!
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#HappyNewYear, #Auspicious, #Healthy, #Happy, #GoodLuck
#元旦快樂、#吉祥、#健康、#快樂、#好運旺旺


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改變人生 . . 你問我:「人為什麼會有…

改變人生
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你問我:「人為什麼會有煩惱?」
我說:「因為太多的求不得,學會「放下」就沒有煩惱。」
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你問我:「如何解決煩惱?」
我說:「懂得『知足』和『感恩』」
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你再問我:「這世間什麼最美?」
我說:「世界上最美的是一顆純潔,永遠樂觀、豁達、又自信的『心』。」
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你又問我:「您說的我都明白,但我就是無法改變自己的人生? 」
我說:「學會接受別人的祝福,並且送出更多祝福給別人,生命就會開始改變。。」
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所以,要想改變人生,必須先改變自己,改變心境。。。
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讚是一種鼓勵,分享是最好的支持。
?歡迎分享,多傳多福!!?
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————————————————————————————————-
Transform destiny
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You asked me: “Why do people worry constantly?”
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I replied: “Because there are too many desires left unfulfilled, learn to 「let go」 and you will not be troubled”
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You asked me: “How can we eliminate worries?”
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I replied: “Learn to 「be contented」 and 「grateful」”
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Again you asked: “Why is this world so beautiful?”
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I replied: “The most beautiful thing in the world is a pure, optimistic, open-minded and confident heart”.
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You asked me: “I understand what you are telling me but why am I not able to transform my destiny?”
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I replied: “When you learn to accept the blessings of others and in turn give more blessings to others, your life will start to change.”
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Hence the key to transforming destiny is to transform ourselves and our spiritual realm…
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#TransformDestiny, #Positive, #Tranquil, #Healthy, #Happy, #FamilyHappiness, #Complete, #Blessings
#改變人生、#樂觀、 #安定、#健康、 #快樂、 #幸福家庭、 #美滿、#祝福


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【菩提養生素食教室】──養生百合粥 . …

【菩提養生素食教室】──養生百合粥
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秋冬天氣乾燥,人們需要喝些滋陰潤燥的養生粥,來緩解口乾咳嗽、皮膚乾燥的問題,百合能養陰潤肺、清心安神,是秋冬養生食譜中的重要角色。今天就介紹幾道百合粥,供大家選擇嘗試。
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1、 銀耳百合粥:乾銀耳1份(約10克),乾百合1份(約10克),粳米2份(約20克)。銀耳泡發洗淨,與百合、粳米同放入鍋中,加水適量煮成粥。
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2、 南瓜百合粥:鮮百合3顆,大米100克,糯米50克,南瓜適量(個人喜好)。南瓜切小塊,與大米、糯米同煮半小時後,再放入洗淨的百合片,再煮半小時出鍋。
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3、 蓮子百合粥:乾百合25克,蓮子25克,大米150克,枸杞少許提味。蓮子提前泡水,所有原料共同熬煮半小時即可。
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4、 百合紅棗粥:乾百合10克、紅棗10顆、山藥15克、薏仁20克,用文火熬煮,軟爛成粥即可。
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5、小米百合粥:小米,鮮百合適量。開鍋先放小米煮半小時,再放鮮百合,煮5分鐘出鍋。
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#養生、#百合、#紅棗、#南瓜、#養陰潤肺
參考來源:http://zyk.99.com.cn/zyys/ysyd/2014/0904/514299.html

【Bodhi Healthy Vegetarian Classroom】 – Healthy Lily Bulb Porridge

During the autumn and winter season, the weather is dry and we need to drink some healthy porridge with soothing properties to ease dry cough and dry skin problems. Lily bulbs helps to nourish Yin, moisten the lungs, empties one’s mind of worries and calms the nerves. Hence it is a very important ingredient in healthy autumn and winter recipes.
Let us introduce a few lily books bulb porridge recipes for everyone to try
1. White Fungus Lily Bulb Porridge:
Dried white fungus (about 10g)
Dried lily bulb (about 10g)
Polished round-grained non glutinous rice (about 20g)
Wash and soak the white fungus, add in together with the rest of the ingredients into a pot, add sufficient water and boil till it becomes porridge.

2. Pumpkin Lily Bulb Porridge :
3 pieces of fresh lily bulb
100g rice
50g glutinous rice
appropriate amount of pumpkin (up to individual preference).
Cook cubed diced pumpkin, rice and glutinous rice for half an hour , then add into washed slices of lily bulb, continue to cook for another half an hour and it’s ready to be served .

3. Gingko Lily Bulb Porridge:
25g dried lily bulb
25g lotus seed
150g rice
A little wolf-berries to improve the taste.
Soak the lotus seeds in advance.
Add all ingredients and cook for half an hour and it’s ready to be served.

4. Lily Bulb Red Dates Porridge:
10g dried lily bulb
10 pieces of red dates
15g Yam
20g barley
Cook with small fire till soft and serve.

5. Millet Lily Bulb Porridge:
Appropriate amount of millet and fresh lily bulb
Cook millet for half an hour first then add fresh lily bulb and cook for another 5 minutes and it’s ready to be served.

#Healthy, # LilyBulb, #RedDates, #Pumpkin, #NourishYinMoistenLungs
Reference:http://zyk.99.com.cn/zyys/ysyd/2014/0904/514299.htmlrnrn【菩提養生素食教室】──養生百合粥
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秋冬天氣乾燥,人們需要喝些滋陰潤燥的養生粥,來緩解口乾咳嗽、皮膚乾燥的問題,百合能養陰潤肺、清心安神,是秋冬養生食譜中的重要角色。今天就介紹幾道百合粥,供大家選擇嘗試。
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1、 銀耳百合粥:乾銀耳1份(約10克),乾百合1份(約10克),粳米2份(約20克)。銀耳泡發洗淨,與百合、粳米同放入鍋中,加水適量煮成粥。
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2、 南瓜百合粥:鮮百合3顆,大米100克,糯米50克,南瓜適量(個人喜好)。南瓜切小塊,與大米、糯米同煮半小時後,再放入洗淨的百合片,再煮半小時出鍋。
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3、 蓮子百合粥:乾百合25克,蓮子25克,大米150克,枸杞少許提味。蓮子提前泡水,所有原料共同熬煮半小時即可。
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4、 百合紅棗粥:乾百合10克、紅棗10顆、山藥15克、薏仁20克,用文火熬煮,軟爛成粥即可。
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5、小米百合粥:小米,鮮百合適量。開鍋先放小米煮半小時,再放鮮百合,煮5分鐘出鍋。
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#養生、#百合、#紅棗、#南瓜、#養陰潤肺
參考來源:http://zyk.99.com.cn/zyys/ysyd/2014/0904/514299.html


https://www.facebook.com/1656157281338091_2049277828692699

?【八卦英雄獎】得獎名單出爐啦 ? . …

?【八卦英雄獎】得獎名單出爐啦 ?
.
~~熱騰騰,新出爐~~
大家期待已久的「八卦英雄獎,獎落誰家?」今天終於揭曉答案啦!! ???
.
?感謝「八卦英雄帖」活動熱鬧非凡
看到大家對「八卦英雄帖活動」的熱情參與和分享,投稿如雪花般紛紛飛來,作品內容更是五花八門,內容多元豐富、篇篇精采。原來,每一則八卦故事背後,都有著不為人知的感動與溫暖。
.
藉由這次的活動,讓全球的人們一起見證你的努力,也見證了你的健康和感動,我也相信,在太陽下揮灑出的汗珠,是最閃耀動人的,感謝大家為了自己,和你最愛家人的健康共同努力,讓菩薩的加持無所不在,我為你讚嘆,更為你加油。⛽️⛽️⛽️
.
「八卦英雄帖」徵稿活動,已進入尾聲,感謝近400則優秀作品,感謝大家的參與和努力,你們都是最棒的,在我心中,大家都是?第一名?的。
.
為了鼓勵眾多參與的朋友們,除了原訂的前三名得獎者,我額外再增設了幾個特別獎項,「八卦英雄特別獎」特別獎名單共30則,希望能為「?八卦內功?」的推廣起到推波助瀾的效益,也希望大家還要繼續努力,成為自己生命中的第一名,是個最健康、最快樂、也最幸福的人。
.
得獎者注意事項:
1⃣ 請得獎者與您的「所屬禪堂」聯繫,並出示此篇公告領獎,獎品將會統一寄到您的所屬禪堂。(未出示此篇公告領獎者,需出示臉書帳號,證明為投稿得獎者。)
2⃣需完成授權手續,(作品中之肖像權、智慧財產權等,授權於菩提禪修使用)。投稿作品相關之視頻、圖片授權憑證。(文字信息截圖或紙本簽署)
3⃣未完成授權者,獲獎作品將無法為您於金菩提宗師 Grandmaster JinBodhi 粉絲頁上展示分享。
(若有其他版權相關疑問,請連繫您所屬禪堂老師詢問。)
.
.
? ? ?「八卦英雄帖」得獎名單如下: ? ? ?
.
【個人組優勝前三名】—得獎名單—
恭喜獲得獎品:加持法物ㄧ件。
?第一名?
馬來西亞 龍泉禪堂_千人八卦

?第二名?
新加坡_八卦博士_重出江湖

?第三名?
馬來西亞_妙法禪_820家庭日

.
【投稿最多禪堂前三名】—得獎名單—
恭喜獲得獎品:寶瓶一只。
?第一名?
馬來西亞_龍泉禪堂 (68則投稿)
?第二名?
馬來西亞_妙法禪堂 (65則投稿)
?第三名?
北美 加拿大_多倫多禪堂 (37則投稿)
(投稿排名前5位:1.龍泉68,2.妙法65,3.多倫多37,4.紐約29,5.甲洞15)
.
【增設特別獎項】—得獎名單共30名—
恭喜獲得獎品:神秘禮物一份。
.
《氣勢如虹》
1.馬來西亞 妙法禪堂_美佳樂八卦點

2. 紐約 菩提八卦日_自由女神

3.馬來西亞 胖熊帶您走八卦

.
《永不放棄》
4.馬來西亞 龍泉禪堂_加埔八卦點

5.紐約 曬八卦點_堅持走八卦

6.台灣 嘉義_興嘉公園八卦_81歲倉瞻師兄

7.香港 觀塘健身中心_七天八卦內功活動

.
《最佳八卦兒童或青年獎》
8.韓國 安山禪堂_小朋友也來共修了

9.加拿大_多倫多_開智班的分享

10.台灣 台中 念醒_走八卦的奇遇

11.美國 白蓮禪堂_歡樂八卦

.
《和樂融融獎》
12.馬來西亞 甲洞禪堂_八卦家庭聚會

13.美國 灣區_Fremont伊麗莎白湖八卦點

14.台灣 台南隆生禪堂_八卦戶外弘法

15.美國 白蓮禪堂_海邊一日遊

16.馬來西亞 淡邊八卦點_400多位師兄姐們一起走八卦和享用早餐

https://www.facebook.com/photo.php?fbid=328870617563544&set=gm.143182222934154&type=3&theater

.
《八卦風情萬種》
17.馬來西亞 甲洞禪堂_八卦點

18.台灣 臺北禪堂_世杰_期待與師父一起走八卦

19.澳大利亞 冬季八卦

.
《鼓勵獎》
20.由美國舊金山禪堂&白蓮禪堂聯合製作,介紹北加州灣區10個八卦點的分佈和情況。

21.馬來西亞 檳城_發林八卦點_150多人走八卦

22.馬來西亞 曹榮安(瑉湛)的故事_踏上攝影新旅程

23.馬來西亞 芙蓉禪堂_我和八卦內功的不解之緣

24.馬來西亞 寶靈禪堂_越南船上八卦

25.紐約 富茶 Kristen_收穫自信人生

26.紐約 金持徹_不負自己不負卿

27.印尼 曬八卦點_2016年的八卦豐收

28.韓國 青年八卦

29.溫哥華 加拿大禪堂_『八卦內功』班

30.緬甸 文化瘋八卦

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恭喜以上獲獎的所有幸運兒,如果您沒看見自己心目中最棒、最優秀的作品,也歡迎您推薦上來給我,還有獎品運送需要點時間,請耐心等候通知。

最後祝福大家得大獎、得大加持、永遠健健康康,幸福快樂!!
.
.
#八卦英雄帖、#得獎名單、#獎落誰家、#八卦點、#健康、#快樂、#長壽
.
.
? Winners of the [Energy Bagua Hero Award]

The results are finally out!

Who are the winners of the Energy Bagua Hero award? The long awaited results are finally out today!!

I truly appreciate the overwhelming response and enthusiasm in the participation of the “Energy Bagua heroes activities”. Submissions have poured in from all over the world, with practitioners sharing their fascinating stories ranging wide in content and variety. It turns out, behind every Bagua story, that there are touching and warm moments which we would not have witnessed if not for this activity. Your hard work will also be reflected in your health and touching moments you experienced. I truly believe that your perspiration under the hot sun will bring sparkle and move people. Thank you everyone for putting effort towards your health and for your love ones. May the blessings of Bodhisattva be omnipresent. I praise and cheer for you. With this, the Energy Bagua contribution activity has come to an end. Congratulations for all outstanding works. Thank you for all your participation and efforts which already made you winners in my heart.

As an encouragement to all participants, I have added a few additional special awards to the original top three prizes. “Energy Bagua hero special awards” list has 30 winners. I hope this will serve as an inspiration to our practitioners. I hope everyone will do their best to become winners of their own lives and be the healthiest and happiest people.

Notes to all who won a prize:
1. Please contact your Meditation Center and show this post to collect your prize. Your prize will be sent to your Meditation Center. You need to show your Facebook account as proof.
2. You need to complete personal release authorization in writing to give consent to the portraiture and intellectual property rights to Bodhi Meditation for future use.
All submitted videos and photographs to be accompanied with proof of written authorization through text messages screenshots or authorization in writing.
3. Work submitted with incomplete authorization in writing will not be shared or shown on Grandmaster JinBodhi’s Facebook page even if it has won a prize. If there are any queries on copyright issues, feel free to contact the teachers from your Meditation Center to inquire.

“Energy Bagua hero posts” winners are as follows:
Winners from the Individual category (Top 3)
Congratulation for winning a blessed bracelet each.
1st prize

Klang (Dragon Spring) Bodhi Meditation Center -Thousand people Energy Bagua

2nd prize
Singapore (Energy Bagua professor)

3rd prize
JB Fine Dharma Bodhi Meditation Center (820 Family Day)

【Top 3 Meditation Center with the most submissions】
Congratulation for winning a blessed vase each
1st prize
Klang (Dragon Spring) Bodhi Meditation Center (68 submissions)
2nd prize
JB Fine Dharma Bodhi Meditation Center (65 submissions)
3rd prize
Toronto Bodhi Meditation Center (37 submissions)
(Top 5 Meditation Center with the most submissions :1.Dragon Spring 68, 2. Fine Dharma 65, 3.Toronto 37, 4.New York 29, 5. Kepong 15)

【Special Awards】— 30 winners—
Congratulations for receiving a mystery gift each
《Magnificent Grandeur》
1. Malaysia, Fine Dharma- Megah Ria Energy Bagua

2. New York – Mrs. Liberty

3. Malaysia – Energy Bagua with the bear

《Never Give Up》
4. Malaysia, Dragon Spring – Kapar Energy Bagua

5. New York – Bensonhurst Park – persevere in the practice

6. Taiwan Chiayi – 81 year old Cangzhan

7. HK, Kwun Tong- 7 days Energy Bagua activity

《Best Energy Bagua child and youth award》
8. Korea, Ansan -children join in the practice

9. Canada, Toronto – Awakening Wisdom class sharing

10. Taiwan, Taichung – Awake to the happy encounters of Energy Bagua

11.USA, Bailian – Merriment Energy Bagua

《Harmonious Award》
12. Malaysia, Kepong – Bagua Family Day

13.USA, Bay Area _Fremont

14. Taiwan, Tainan – Outdoor Energy Bagua Teaching

15. USA, Bailian – A day at the beach

16. Malaysia, Tampin – 400 over enjoying Energy Bagua and breakfast

https://www.facebook.com/photo.php?fbid=328870617563544&set=gm.143182222934154&type=3&theater

《The thousand graces of Bagua》
17. Malaysia , Kapong – Energy Bagua

18. Taiwan , Taipei – Shijie – looking forward to practice Energy Bagua with her dad

19. Australia – Winter Energy Bagua

《Encouraging prize 》
20. USA San Francisco & Bailian joint production – introduction to various practice Centers at the Bay Area.

21. Malaysia , Penang- 150+ people practicing Energy Bagua

22. Malaysia- story of Rong-an Cao stepping into a journey on photography

23. Malaysia, Seremban – My affinity with Energy Bagua

24. Malaysia , Baoling – Energy Bagua on a Vietnamese Boat

25. New York, Kristen- reap a life of confidence

26. New York, Chiche Jin

27. Indonesia – rewards from year 2016 Energy Bagua

28. Korea – Youth Energy Bagua

29. Canada, Vancouver – Energy Bagua Class

30. Myanmer – Rich culture Energy Bagua

Congratulations to all the lucky winners! If you do not see your favorite work here, you are welcome to recommend them to me. As delivery of prizes may take some time, please be patient while waiting for notice.

Finally, wishing everyone wins the biggest prize: biggest blessing, always stay healthy and happy!

#EnergBaguaHero Posts, #ListO f Winners, #Winners, #EnergyBaguaPracticeSite, #Healthy, #Happy #Longevityrnrn?【八卦英雄獎】得獎名單出爐啦 ?
.
~~熱騰騰,新出爐~~
大家期待已久的「八卦英雄獎,獎落誰家?」今天終於揭曉答案啦!! ???
.
?感謝「八卦英雄帖」活動熱鬧非凡
看到大家對「八卦英雄帖活動」的熱情參與和分享,投稿如雪花般紛紛飛來,作品內容更是五花八門,內容多元豐富、篇篇精采。原來,每一則八卦故事背後,都有著不為人知的感動與溫暖。
.
藉由這次的活動,讓全球的人們一起見證你的努力,也見證了你的健康和感動,我也相信,在太陽下揮灑出的汗珠,是最閃耀動人的,感謝大家為了自己,和你最愛家人的健康共同努力,讓菩薩的加持無所不在,我為你讚嘆,更為你加油。⛽️⛽️⛽️
.
「八卦英雄帖」徵稿活動,已進入尾聲,感謝近400則優秀作品,感謝大家的參與和努力,你們都是最棒的,在我心中,大家都是?第一名?的。
.
為了鼓勵眾多參與的朋友們,除了原訂的前三名得獎者,我額外再增設了幾個特別獎項,「八卦英雄特別獎」特別獎名單共30則,希望能為「?八卦內功?」的推廣起到推波助瀾的效益,也希望大家還要繼續努力,成為自己生命中的第一名,是個最健康、最快樂、也最幸福的人。
.
得獎者注意事項:
1⃣ 請得獎者與您的「所屬禪堂」聯繫,並出示此篇公告領獎,獎品將會統一寄到您的所屬禪堂。(未出示此篇公告領獎者,需出示臉書帳號,證明為投稿得獎者。)
2⃣需完成授權手續,(作品中之肖像權、智慧財產權等,授權於菩提禪修使用)。投稿作品相關之視頻、圖片授權憑證。(文字信息截圖或紙本簽署)
3⃣未完成授權者,獲獎作品將無法為您於金菩提宗師 Grandmaster JinBodhi 粉絲頁上展示分享。
(若有其他版權相關疑問,請連繫您所屬禪堂老師詢問。)
.
.
? ? ?「八卦英雄帖」得獎名單如下: ? ? ?
.
【個人組優勝前三名】—得獎名單—
恭喜獲得獎品:加持法物ㄧ件。
?第一名?
馬來西亞 龍泉禪堂_千人八卦

?第二名?
新加坡_八卦博士_重出江湖

?第三名?
馬來西亞_妙法禪_820家庭日

.
【投稿最多禪堂前三名】—得獎名單—
恭喜獲得獎品:寶瓶一只。
?第一名?
馬來西亞_龍泉禪堂 (68則投稿)
?第二名?
馬來西亞_妙法禪堂 (65則投稿)
?第三名?
北美 加拿大_多倫多禪堂 (37則投稿)
(投稿排名前5位:1.龍泉68,2.妙法65,3.多倫多37,4.紐約29,5.甲洞15)
.
【增設特別獎項】—得獎名單共30名—
恭喜獲得獎品:神秘禮物一份。
.
《氣勢如虹》
1.馬來西亞 妙法禪堂_美佳樂八卦點

2. 紐約 菩提八卦日_自由女神

3.馬來西亞 胖熊帶您走八卦

.
《永不放棄》
4.馬來西亞 龍泉禪堂_加埔八卦點

5.紐約 曬八卦點_堅持走八卦

6.台灣 嘉義_興嘉公園八卦_81歲倉瞻師兄

7.香港 觀塘健身中心_七天八卦內功活動

.
《最佳八卦兒童或青年獎》
8.韓國 安山禪堂_小朋友也來共修了

9.加拿大_多倫多_開智班的分享

10.台灣 台中 念醒_走八卦的奇遇

11.美國 白蓮禪堂_歡樂八卦

.
《和樂融融獎》
12.馬來西亞 甲洞禪堂_八卦家庭聚會

13.美國 灣區_Fremont伊麗莎白湖八卦點

14.台灣 台南隆生禪堂_八卦戶外弘法

15.美國 白蓮禪堂_海邊一日遊

16.馬來西亞 淡邊八卦點_400多位師兄姐們一起走八卦和享用早餐

https://www.facebook.com/photo.php?fbid=328870617563544&set=gm.143182222934154&type=3&theater

.
《八卦風情萬種》
17.馬來西亞 甲洞禪堂_八卦點

18.台灣 臺北禪堂_世杰_期待與師父一起走八卦

19.澳大利亞 冬季八卦

.
《鼓勵獎》
20.由美國舊金山禪堂&白蓮禪堂聯合製作,介紹北加州灣區10個八卦點的分佈和情況。

21.馬來西亞 檳城_發林八卦點_150多人走八卦

22.馬來西亞 曹榮安(瑉湛)的故事_踏上攝影新旅程

23.馬來西亞 芙蓉禪堂_我和八卦內功的不解之緣

24.馬來西亞 寶靈禪堂_越南船上八卦

25.紐約 富茶 Kristen_收穫自信人生

26.紐約 金持徹_不負自己不負卿

27.印尼 曬八卦點_2016年的八卦豐收

28.韓國 青年八卦

29.溫哥華 加拿大禪堂_『八卦內功』班

30.緬甸 文化瘋八卦

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恭喜以上獲獎的所有幸運兒,如果您沒看見自己心目中最棒、最優秀的作品,也歡迎您推薦上來給我,還有獎品運送需要點時間,請耐心等候通知。

最後祝福大家得大獎、得大加持、永遠健健康康,幸福快樂!!
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#八卦英雄帖、#得獎名單、#獎落誰家、#八卦點、#健康、#快樂、#長壽
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? Winners of the [Energy Bagua Hero Award]

The results are finally out!

Who are the winners of the Energy Bagua Hero award? The long awaited results are finally out today!!

I truly appreciate the overwhelming response and enthusiasm in the participation of the “Energy Bagua heroes activities”. Submissions have poured in from all over the world, with practitioners sharing their fascinating stories ranging wide in content and variety. It turns out, behind every Bagua story, that there are touching and warm moments which we would not have witnessed if not for this activity. Your hard work will also be reflected in your health and touching moments you experienced. I truly believe that your perspiration under the hot sun will bring sparkle and move people. Thank you everyone for putting effort towards your health and for your love ones. May the blessings of Bodhisattva be omnipresent. I praise and cheer for you. With this, the Energy Bagua contribution activity has come to an end. Congratulations for all outstanding works. Thank you for all your participation and efforts which already made you winners in my heart.

As an encouragement to all participants, I have added a few additional special awards to the original top three prizes. “Energy Bagua hero special awards” list has 30 winners. I hope this will serve as an inspiration to our practitioners. I hope everyone will do their best to become winners of their own lives and be the healthiest and happiest people.

Notes to all who won a prize:
1. Please contact your Meditation Center and show this post to collect your prize. Your prize will be sent to your Meditation Center. You need to show your Facebook account as proof.
2. You need to complete personal release authorization in writing to give consent to the portraiture and intellectual property rights to Bodhi Meditation for future use.
All submitted videos and photographs to be accompanied with proof of written authorization through text messages screenshots or authorization in writing.
3. Work submitted with incomplete authorization in writing will not be shared or shown on Grandmaster JinBodhi’s Facebook page even if it has won a prize. If there are any queries on copyright issues, feel free to contact the teachers from your Meditation Center to inquire.

“Energy Bagua hero posts” winners are as follows:
Winners from the Individual category (Top 3)
Congratulation for winning a blessed bracelet each.
1st prize

Klang (Dragon Spring) Bodhi Meditation Center -Thousand people Energy Bagua

2nd prize
Singapore (Energy Bagua professor)

3rd prize
JB Fine Dharma Bodhi Meditation Center (820 Family Day)

【Top 3 Meditation Center with the most submissions】
Congratulation for winning a blessed vase each
1st prize
Klang (Dragon Spring) Bodhi Meditation Center (68 submissions)
2nd prize
JB Fine Dharma Bodhi Meditation Center (65 submissions)
3rd prize
Toronto Bodhi Meditation Center (37 submissions)
(Top 5 Meditation Center with the most submissions :1.Dragon Spring 68, 2. Fine Dharma 65, 3.Toronto 37, 4.New York 29, 5. Kepong 15)

【Special Awards】— 30 winners—
Congratulations for receiving a mystery gift each
《Magnificent Grandeur》
1. Malaysia, Fine Dharma- Megah Ria Energy Bagua

2. New York – Mrs. Liberty

3. Malaysia – Energy Bagua with the bear

《Never Give Up》
4. Malaysia, Dragon Spring – Kapar Energy Bagua

5. New York – Bensonhurst Park – persevere in the practice

6. Taiwan Chiayi – 81 year old Cangzhan

7. HK, Kwun Tong- 7 days Energy Bagua activity

《Best Energy Bagua child and youth award》
8. Korea, Ansan -children join in the practice

9. Canada, Toronto – Awakening Wisdom class sharing

10. Taiwan, Taichung – Awake to the happy encounters of Energy Bagua

11.USA, Bailian – Merriment Energy Bagua

《Harmonious Award》
12. Malaysia, Kepong – Bagua Family Day

13.USA, Bay Area _Fremont

14. Taiwan, Tainan – Outdoor Energy Bagua Teaching

15. USA, Bailian – A day at the beach

16. Malaysia, Tampin – 400 over enjoying Energy Bagua and breakfast

https://www.facebook.com/photo.php?fbid=328870617563544&set=gm.143182222934154&type=3&theater

《The thousand graces of Bagua》
17. Malaysia , Kapong – Energy Bagua

18. Taiwan , Taipei – Shijie – looking forward to practice Energy Bagua with her dad

19. Australia – Winter Energy Bagua

《Encouraging prize 》
20. USA San Francisco & Bailian joint production – introduction to various practice Centers at the Bay Area.

21. Malaysia , Penang- 150+ people practicing Energy Bagua

22. Malaysia- story of Rong-an Cao stepping into a journey on photography

23. Malaysia, Seremban – My affinity with Energy Bagua

24. Malaysia , Baoling – Energy Bagua on a Vietnamese Boat

25. New York, Kristen- reap a life of confidence

26. New York, Chiche Jin

27. Indonesia – rewards from year 2016 Energy Bagua

28. Korea – Youth Energy Bagua

29. Canada, Vancouver – Energy Bagua Class

30. Myanmer – Rich culture Energy Bagua

Congratulations to all the lucky winners! If you do not see your favorite work here, you are welcome to recommend them to me. As delivery of prizes may take some time, please be patient while waiting for notice.

Finally, wishing everyone wins the biggest prize: biggest blessing, always stay healthy and happy!

#EnergBaguaHero Posts, #ListO f Winners, #Winners, #EnergyBaguaPracticeSite, #Healthy, #Happy #Longevity


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