【菩提養生素食教室】──燕麥炸香蕉 . …

【菩提養生素食教室】──燕麥炸香蕉
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一位網友特別推薦並親自做了這道菜給我分享。希望大家喜歡。歡迎大家把你拿手的絕活兒都秀出來!

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燕麥是一種低糖、高營養的粗糧食品。性味甘平,能益脾養心、斂汗。在中國人日常食用的小麥、玉米、稻米等9種糧食中,燕麥的營養價值最高。燕麥中的β-葡聚糖可減緩血液中葡萄糖含量的增加,預防和控制肥胖症、糖尿病及心血管疾病。其富含的膳食纖維還具有清理腸道垃圾的作用。今天來跟大家分享一道香蕉料理的甜點「燕麥炸香蕉」,簡單又美味!如下附上食材與作法供大家參考。
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材料——
1、香蕉3根
2、麵粉100克
3、雞蛋2個
4、燕麥片100克
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做法——
1、香蕉剝皮,切成小段。
2、雞蛋打在小碗裡,打散打勻,麵粉、燕麥片分別放在兩個小碗裡。
3、香蕉段放在麵粉碗裡,裹上一層麵粉。
4、裹粉後放入雞蛋碗裡裹上雞蛋液。
5、再放入燕麥碗裡裹上一層燕麥。
6、把沾上燕麥的香蕉放在盤子上,靜置一會兒,炸得時候燕麥才不容易掉。
7、將油倒入鍋中燒至八分熱,調到小火,放入燕麥香蕉,慢慢炸至金黃色即可。
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#燕麥、#香蕉、#素食
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參考資料:
http://baike.baidu.com/link?url=CNhxz6681GxkhOxLnu9L6xovJ6sccS_tVMr5887_nRYbSPdCCtglGn8ZirlGOExY29R6JudR1ac7sQUrV1zTG8MItcs3eXTfZcEcNm9q7my
http://mp.weixin.qq.com/s?__biz=MzI3MzEzNDc3OQ==&mid=2650071581&idx=2&sn=b5411ba5bcad87246bb3c4f5d9f2b4cf&chksm=f327a7c9c4502edfc47de83682eced499ce5f84c5ce000bf2bcfbfedd68d033e574cc29e1d83&mpshare=1&scene=23&srcid=0401jFFKizR3XWpWIFUPMqwG#rd
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Bodhi vegetarian health food recommendation – Oatmeal Fried Banana
This is a dish that was specially prepared and recommended to me by a netizen. Hope that all of you will like it. I welcome all to share with me your unique skills and specialties!

Oatmeal is a highly nutritious coarse food grain that is also low in sugar. Mild in taste and gentle in nature, it is nourishing to the heart, beneficial to the spleen and also helps to reduce excessive perspiration. The nutritional value for oatmeal is highest among the nine different types of grains commonly consumed by the Chinese, which include wheat, corn and rice. Oatmeal also contains beta-glucans, which help to moderate the glucose levels in the blood, thereby preventing and controlling obesity, diabetes and heart diseases. The dietary fiber that is found in abundance in oatmeal also helps to cleanse the intestinal tract. Let me share with you the recipe for a simple yet delicious dessert made from bananas – Oatmeal Fried Banana. The list of ingredients and method of preparation is provided below for your reference.

Ingredients:
1. 3 bananas
2. 100g flour
3. 2 eggs
4. 100g oatmeal

Method of preparation:
1. Peel the skin off the bananas and cut them into chunks.
2. Beat the eggs in a small bowl until they are even. Place the flour and oatmeal in two separate bowls.
3. Roll the banana chunks one by one into the bowl containing the flour to coat them individually with a layer of flour.
4. Place the flour-coated banana chunks into the bowl containing the well-beaten eggs.
5. Once the banana chunks are covered with egg, place them into the bowl containing the oatmeal. Ensure that the banana chunks are evenly covered with a layer of oatmeal.
6. Let the banana chunks settle on a plate for a while. This is to ensure that the oat flakes will not drop off while the banana chunks are being fried.
7. Heat up the oil in a pot. When the oil is hot enough, reduce the flame and put in the banana chunks. Fry until golden. The dessert is now ready to serve.

#Oatmeal, #Bananas, #VegetarianFood

References:
http://baike.baidu.com/link?url=CNhxz6681GxkhOxLnu9L6xovJ6sccS_tVMr5887_nRYbSPdCCtglGn8ZirlGOExY29R6JudR1ac7sQUrV1zTG8MItcs3eXTfZcEcNm9q7my
http://mp.weixin.qq.com/s?__biz=MzI3MzEzNDc3OQ==&mid=2650071581&idx=2&sn=b5411ba5bcad87246bb3c4f5d9f2b4cf&chksm=f327a7c9c4502edfc47de83682eced499ce5f84c5ce000bf2bcfbfedd68d033e574cc29e1d83&mpshare=1&scene=23&srcid=0401jFFKizR3XWpWIFUPMqwG#rd


https://www.facebook.com/1656157281338091_1930516357235514

【Facebook直播預告】 甜蜜的誘惑…

【Facebook直播預告】 甜蜜的誘惑
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甜蜜使我幸福,
甜蜜讓我欲罷不能,
甜蜜令我得到安慰,
甜蜜平息我的心悸…
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【全球各地網路直播時間】
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1. 溫哥華/西雅圖/波特蘭/矽谷/舊金山/洛杉磯/聖地亞哥
北美太平洋時間:2017年5月13日,晚上6:00開始
2. 台北/北京/馬來西亞/新加坡/香港 上午時間:
2017年5月14日,早上9:00開始
3. 多倫多/紐約/波士頓/華盛頓DC/邁阿密/亞特蘭大/奧蘭多
北美東部時間:2017年5月13日,晚上9:00開始
4. 英國倫敦時間:2017年5月14日,凌晨2:00開始.
5. 巴黎/柏林/巴塞羅那/斯德哥爾摩時間:2017年5月14日,凌晨3:00開始.
6. 羅馬尼亞時間:2017年5月14日,凌晨4:00開始.
7. 緬甸仰光時間:2017年5月14日,上午7:30開始.
8. 印尼雅加達時間:2017年5月14日,上午8:00開始.
9. 韓國首爾時間:2017年5月14日,上午10:00開始
10.澳大利亞墨爾本時間:2017年5月14日,中午11:00開始
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圖片來源:網路好圖
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【Facebook Live Broadcast Notice】
— Sweet Temptation

Sweetness brings happiness;
Sweetness makes it impossible to let go;
Sweetness provides comfort;
Sweetness settles fear.

Grandmaster JinBodhi’s online live broadcast

Vancouver/ Las Angeles/ Silicon Valley:
May 13, 2017 at 18:00 hrs

Asia Singapore/ Hong Kong/ Taiwan:
— Conversation with Grandmaster JinBodhi
(May 14, 2017 Sunday)

[Schedule of Global Online Live Broadcast]

1. Taipei/ Beijing/ Malaysia/ Singapore: May 14, 2017 at 9:00hrs
2. Korea: May 14, 2017 at 10:00hrs
3. North America (Eastern Zone): May 13, 2017 at 21:00hrs
4. North America (Pacific Zone): May 13, 2017 at 18:00hrs
5. Melbourne (Australia): May 14, 2017, at 11:00hrs
6. Jakarta, Indonesia: May 14, 2017, at 08:00hrs

Picture source: from the Internet (網路好圖)
#LiveBroadcastNotice, #MasterJinBodhisTeachings, #SweetTemptation
#直播預告、#金菩提宗師開示、#甜蜜的誘惑、#健康rnrn【Facebook直播預告】 甜蜜的誘惑
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甜蜜使我幸福,
甜蜜讓我欲罷不能,
甜蜜令我得到安慰,
甜蜜平息我的心悸…
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.
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【全球各地網路直播時間】
.
1. 溫哥華/西雅圖/波特蘭/矽谷/舊金山/洛杉磯/聖地亞哥
北美太平洋時間:2017年5月13日,晚上6:00開始
2. 台北/北京/馬來西亞/新加坡/香港 上午時間:
2017年5月14日,早上9:00開始
3. 多倫多/紐約/波士頓/華盛頓DC/邁阿密/亞特蘭大/奧蘭多
北美東部時間:2017年5月13日,晚上9:00開始
4. 英國倫敦時間:2017年5月14日,凌晨2:00開始.
5. 巴黎/柏林/巴塞羅那/斯德哥爾摩時間:2017年5月14日,凌晨3:00開始.
6. 羅馬尼亞時間:2017年5月14日,凌晨4:00開始.
7. 緬甸仰光時間:2017年5月14日,上午7:30開始.
8. 印尼雅加達時間:2017年5月14日,上午8:00開始.
9. 韓國首爾時間:2017年5月14日,上午10:00開始
10.澳大利亞墨爾本時間:2017年5月14日,中午11:00開始
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圖片來源:網路好圖
.
.
【Facebook Live Broadcast Notice】
— Sweet Temptation

Sweetness brings happiness;
Sweetness makes it impossible to let go;
Sweetness provides comfort;
Sweetness settles fear.

Grandmaster JinBodhi’s online live broadcast

Vancouver/ Las Angeles/ Silicon Valley:
May 13, 2017 at 18:00 hrs

Asia Singapore/ Hong Kong/ Taiwan:
— Conversation with Grandmaster JinBodhi
(May 14, 2017 Sunday)

[Schedule of Global Online Live Broadcast]

1. Taipei/ Beijing/ Malaysia/ Singapore: May 14, 2017 at 9:00hrs
2. Korea: May 14, 2017 at 10:00hrs
3. North America (Eastern Zone): May 13, 2017 at 21:00hrs
4. North America (Pacific Zone): May 13, 2017 at 18:00hrs
5. Melbourne (Australia): May 14, 2017, at 11:00hrs
6. Jakarta, Indonesia: May 14, 2017, at 08:00hrs

Picture source: from the Internet (網路好圖)
#LiveBroadcastNotice, #MasterJinBodhisTeachings, #SweetTemptation
#直播預告、#金菩提宗師開示、#甜蜜的誘惑、#健康


https://www.facebook.com/1656157281338091_1945307542423062

讓孩子擁有大富大貴的秘法 . . 家長送…

讓孩子擁有大富大貴的秘法
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家長送給子女最寶貴的財富,絕對不是資產、不是金錢,應該是一份關愛、真誠、信用,還有最重要的是慈悲、以及善良的「行為引導」。
否則我們將會面臨「富不過三代」萬年詛咒的窘境。因為,沒有一個善良的引導,你很難堅持下去。
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想想當年你自己在創造財富的理由是什麼呢?
是因為沒錢過生活? 因為想要買車、買房?因為想要娶老婆? 所以努力拼搏!而你的孩子,在你一切都幫他打點好了,他面對已經有財富的家庭時怎麼辦、他該怎麼創造更美好,更富有的未來呢?
.
至高的財富怎麼來?
我們必須引導兒女,當家裡有錢了,我要為更多的窮人創造財富。
學會:因為「我擁有」,所以要「善用」並且分享,幫助也同樣需要的人!
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所以父母送給子女的,應該來自於「慈悲的引導」。
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家長應該引領兒女,認真地去看這個世界、瞭解這個世界,去看到多少貧苦地方的人沒有飯吃、多少夫妻,因為因為沒有錢幫自己或帶孩子看病,而天人永隔;多少老人因為沒有錢,死了連副棺材都沒有、火葬費都掏不起啊。
.
再看看現在有許多女孩,她們的衣櫥、鞋櫃裡永遠少那麼一件東西,男孩子為了耍酷耍威風,向父母、向銀行借錢買車、買房,往往一個人買的物品,就足夠貧窮國家,一家人三年的的生活費用。
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家長們要學會引領孩子去認識這些,你的孩子才可能開始「懂事」、才可能學會「感恩」、才可能懂得了「不亂花錢」,更要重要的是讓他學會去為那些窮人去創造財富。
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幫助孩子們,昇華他的願望、去創造一個偉大的人生和品格,這才是財富永恆,大富大貴的秘法。
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.
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#部分節錄_20170225fb直播開示、 #慈悲的引導、 #至高的財富、 #大富大貴、 #給兒女最好的禮物、 #秘法
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The Secret to Granting your Children the Gift of Good Fortune

The most precious thing that parents can give their children is not property or money, but love, sincerity, trust, and most importantly, compassion, and guiding them towards kind behavior. Otherwise, we will find ourselves in the sad predicament summed up by the Chinese idiom “Wealth is never retained for more than three generations”. It is very difficult for good fortune to sustain in the absence of kindness.
Ask yourself: What was the primary reason that drove you to build your own wealth in the past? Was it because you were poor then? Was it because you wanted to own a car and house? Or was it because you wanted to get married? Did these motivate you to work hard? Now think about your child: Where will he find the motivation to build a better and richer future for himself when you have everything planned out for him? When he is already living in a wealthy environment?

What we should do instead is to teach our children that they should build wealth not for themselves but to benefit those who are poor. Instill in them the thinking that “Because I have money, that’s why I can use it well, to share and use what I have to help others in need!”

Parents should take the lead and give their children guidance on being “compassionate”. They should teach their children to pay close attention to the world; to develop a deeper understanding of the world around them; to see for themselves that there are many poor places where the people are starving; where many couples have to experience the pain of eternal separation because they could not afford a doctor’s fees; where many elderly are so poor that there is not enough money even for a casket or to cremate their bodies after they have passed on.

In contrast, look at the young women of today who seem to always need that additional piece of clothing or that additional pair of shoes, or the young men who, in order to look good, take loans from their parents or banks to purchase a car or a house. The amount of money spent by one such young person may be sufficient to feed an entire family in a poor country for three years.

Parents have to guide their children to be aware of these, so that they will grow up to be sensible adults who are grateful for what they have and who have learned to be prudent with money. Most importantly, they will learn how important it is to build wealth to benefit the poor.

The greatest wealth must be something that will elevate your dreams and your creations.

Recall the Medicine Buddha’s vow: “As my body radiates compassionate light, I vow to grant my compassion, wisdom and all things good to anybody who is in need, so that they can all be like me, radiating illuminating light from their hearts to light up the entire world, so that everyone can have all that I have.”

Help the children and guide them to build noble lives and character – that is the secret to eternal wealth and good fortune.

#ExcerptFromFacebookLiveBroadcast20170225, #CompassionateGuidance, #GreatestWealth, #BestGiftForTheChildren, #Secretrnrn讓孩子擁有大富大貴的秘法
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家長送給子女最寶貴的財富,絕對不是資產、不是金錢,應該是一份關愛、真誠、信用,還有最重要的是慈悲、以及善良的「行為引導」。
否則我們將會面臨「富不過三代」萬年詛咒的窘境。因為,沒有一個善良的引導,你很難堅持下去。
.
想想當年你自己在創造財富的理由是什麼呢?
是因為沒錢過生活? 因為想要買車、買房?因為想要娶老婆? 所以努力拼搏!而你的孩子,在你一切都幫他打點好了,他面對已經有財富的家庭時怎麼辦、他該怎麼創造更美好,更富有的未來呢?
.
至高的財富怎麼來?
我們必須引導兒女,當家裡有錢了,我要為更多的窮人創造財富。
學會:因為「我擁有」,所以要「善用」並且分享,幫助也同樣需要的人!
.
所以父母送給子女的,應該來自於「慈悲的引導」。
.
家長應該引領兒女,認真地去看這個世界、瞭解這個世界,去看到多少貧苦地方的人沒有飯吃、多少夫妻,因為因為沒有錢幫自己或帶孩子看病,而天人永隔;多少老人因為沒有錢,死了連副棺材都沒有、火葬費都掏不起啊。
.
再看看現在有許多女孩,她們的衣櫥、鞋櫃裡永遠少那麼一件東西,男孩子為了耍酷耍威風,向父母、向銀行借錢買車、買房,往往一個人買的物品,就足夠貧窮國家,一家人三年的的生活費用。
.
家長們要學會引領孩子去認識這些,你的孩子才可能開始「懂事」、才可能學會「感恩」、才可能懂得了「不亂花錢」,更要重要的是讓他學會去為那些窮人去創造財富。
.
幫助孩子們,昇華他的願望、去創造一個偉大的人生和品格,這才是財富永恆,大富大貴的秘法。
.
.
.
#部分節錄_20170225fb直播開示、 #慈悲的引導、 #至高的財富、 #大富大貴、 #給兒女最好的禮物、 #秘法
.
.
The Secret to Granting your Children the Gift of Good Fortune

The most precious thing that parents can give their children is not property or money, but love, sincerity, trust, and most importantly, compassion, and guiding them towards kind behavior. Otherwise, we will find ourselves in the sad predicament summed up by the Chinese idiom “Wealth is never retained for more than three generations”. It is very difficult for good fortune to sustain in the absence of kindness.
Ask yourself: What was the primary reason that drove you to build your own wealth in the past? Was it because you were poor then? Was it because you wanted to own a car and house? Or was it because you wanted to get married? Did these motivate you to work hard? Now think about your child: Where will he find the motivation to build a better and richer future for himself when you have everything planned out for him? When he is already living in a wealthy environment?

What we should do instead is to teach our children that they should build wealth not for themselves but to benefit those who are poor. Instill in them the thinking that “Because I have money, that’s why I can use it well, to share and use what I have to help others in need!”

Parents should take the lead and give their children guidance on being “compassionate”. They should teach their children to pay close attention to the world; to develop a deeper understanding of the world around them; to see for themselves that there are many poor places where the people are starving; where many couples have to experience the pain of eternal separation because they could not afford a doctor’s fees; where many elderly are so poor that there is not enough money even for a casket or to cremate their bodies after they have passed on.

In contrast, look at the young women of today who seem to always need that additional piece of clothing or that additional pair of shoes, or the young men who, in order to look good, take loans from their parents or banks to purchase a car or a house. The amount of money spent by one such young person may be sufficient to feed an entire family in a poor country for three years.

Parents have to guide their children to be aware of these, so that they will grow up to be sensible adults who are grateful for what they have and who have learned to be prudent with money. Most importantly, they will learn how important it is to build wealth to benefit the poor.

The greatest wealth must be something that will elevate your dreams and your creations.

Recall the Medicine Buddha’s vow: “As my body radiates compassionate light, I vow to grant my compassion, wisdom and all things good to anybody who is in need, so that they can all be like me, radiating illuminating light from their hearts to light up the entire world, so that everyone can have all that I have.”

Help the children and guide them to build noble lives and character – that is the secret to eternal wealth and good fortune.

#ExcerptFromFacebookLiveBroadcast20170225, #CompassionateGuidance, #GreatestWealth, #BestGiftForTheChildren, #Secret


https://www.facebook.com/1656157281338091_1942500299370453

最好的母親節禮物! . . 母親給予我們…

最好的母親節禮物!
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母親給予我們的愛、照顧與溫暖,是最真實而純真的。
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如何回報給母親一份最大的祝福?
其中一種方法,就是為她們在佛前祈福,
為母親在佛前點燃一盞燈,為他們祝福,
讓母親的生命充滿光亮,充滿吉祥,充滿希望,
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祝福最愛的母親,永遠健康、長壽、青春、美麗!
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The best Mother’s Day present!

The unconditional love, care and warmth given by our mothers is absolutely pure and sincere.

How can we repay our mothers and give them the greatest blessings?

One way is to chant sincerely and seek Buddha’s help to bless our mothers; Making light offerings before Buddha to seek for blessings, so that our mothers’ lives will always be illuminated, auspicious and filled with hope.

May our beloved mothers live a long and healthy life, remain youthful and beautiful!

#BlessingsForMothersDay, #MasterJinBodhisTeachings, #OfferingLightBeforeBuddha, #Chanting, #ChantForOurMothers
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#母親節祝福、#金菩提宗師開示、#佛前點燈、#念佛、#為母親祈福


https://www.facebook.com/1656157281338091_1944758062478010

你有多久沒跟媽媽說「我愛妳」?! . 不…

你有多久沒跟媽媽說「我愛妳」?!
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不善於表達「愛」是東方人的民族特性,
其實,一句「我愛妳」蘊藏著巨大無比的能量!
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這對原本相愛的母女「蘭潤」與「蘭婉」,
她們像是兩顆石頭,每天不斷在碰撞,
然而因為一句話,
讓兩顆石頭變成了彼此暖暖的小太陽。
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一起來看看這段感人的真實故事吧!
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When was the last time you said “I love you” to your mother?

Oriental people are not good at expressing their “love” to one another.
In fact, the phrase “I love you” carries enormous energy!

Lan-run and Lan-wan, a mother-and-daughter pair, love each other dearly. But, when they are together, they are always fighting. However this phrase changes their relationship. The relationship has turned from hard stones to warm suns. They now bring warmth to one another.

Let’s take a look at their real life story below!
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#MothersDay, #ILoveYou, #EnergyOfHugs, #LittleSun
#母親節、#我愛您、#巨大的能量、#小太陽


https://www.facebook.com/1656157281338091_1944691109151372

超暖心小鹿! ──你沒看過的奇遇故事 ….

超暖心小鹿!
──你沒看過的奇遇故事
.
我給大家講一個故事。1920年的時候,中國貴州省的一個鄉村,山腳下有一戶姓魏的人家,他們家正在院子裡做事情,突然有一隻被獵人追殺、受到驚嚇的小鹿,一下就跳到了這個山民家的院子裡來。
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這家的男主人很快就把小鹿給抓住,拿了繩子把牠綁起來,不讓它跑掉。男主人說:「給我拿刀來!晚上我們就有美餐一頓啦!」眼看就要殺掉這只小鹿。這戶人家的女兒是菩薩心腸,就給爸爸說:「爸爸,你不要殺牠,這只小鹿都流眼淚了,可能它的爸媽都等牠回家呀。」
.
這家女主人也很慈悲,跟著女兒一起為小鹿求情,而男主人心裡還是一個很有慈悲根基的人,聽從了女兒、太太的勸說,打算放生小鹿。
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女主人:「先別放!」回屋找出來一個紅色的絲帶,準備拿一個紅絲帶綁在小鹿的脖子上,做一個記號。
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民間確實有這樣的一個傳說,譬如放生一隻羊時,就在牠的耳朵上穿一個小洞,綁一條紅色的毛線。大家就會知道這是被人放生的羊,大家都不會去抓,更不會去殺牠。而這個小鹿也在被這家女主人綁了個紅絲帶後,被放生了。
.
時隔幾年,這個村莊下起了特別大的雨災,等大雨停了之後,烏雲還在天上,結果陽光猛然間就照了下來,使得這個陽光在天空中顯得很特別。
.
女兒看見了,說:「媽、爸,快出來看!你看這個太陽多奇怪呀!」正當一家看著太陽,女兒突然發現他們家院子外面的山坡上站著一隻鹿,正是他們放生的那個綁著紅絲帶的小鹿,只是個子變大了一些。
.
女兒說:「走,我們去看我們放生的小鹿。」全家人都追著小鹿去了,剛衝出院子不久,他們的房屋後面的山體往下滑坡、滾落下來,很快地把他們的房子給全部埋起來了,原來是這隻被他們放生的小鹿救了他們全家人的性命呀!全家人又驚又喜。
.
這個故事就廣為流傳下來,他們的村民就再也不敢殺小鹿了,都說這個動物通靈!實際上這動物不會說話,可是牠和人相比牠就是有靈性。所以,你看:一念慈悲,全家人獲得重生是不是很重要,否則全部都給壓死在那屋子裡了。當你的心生出了慈悲的意念,用善念對待萬物,萬物就會在你危急時來幫你,幫你避開危險,這也是我們不鼓勵殺生的原因,要多跟萬物結好緣、結善緣。


#金菩提宗師講故事、#2017新春大團圓新加坡元宵法會、#慈悲、#放生
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Little deer with a kind heart
– A rare fortuitous encounter

I would like to share with you a story. In the Year 1920, in a village in Guìzhōu of China, a family with the surname of Wei lived in the valley. One day when the family were working in the courtyard of their home, a terrified little deer which was chased by hunters leaped and entered the family’s courtyard.

The man, who was the head of the family, quickly captured the deer and tied it up with a rope so that it would not escape. The man said, “Bring a knife here! We will have a sumptuous dinner tonight.” As the deer was about to be slaughtered by the man, his daughter who had a compassionate heart pleaded with the father, “Dad, please do not kill the little deer. It is crying and its father and mother are waiting for it to go home.”

The wife was also compassionate and she too pleaded for leniency for the deer. The man, who basically was kind in heart, followed the advice of his daughter and wife, and intended to release the little deer.

The wife said, ” Don’t release the deer first!”. She went into the house and returned with a red silk ribbon. She tied the red ribbon around the deer’s neck as an identity.

Actually there was a traditional practice among the villagers on liberation of animals. When an animal, for example, a sheep was liberated, the liberator would pierce a hole in the sheep’s ear and tie a red ribbon to indicate to others that the life of the sheep had been liberated by someone in the village. With this common understanding, other villagers would not capture or kill the animal. The little deer was liberated after the wife tied a red ribbon around its neck.

A few years later, one day there was a severe storm in the village. When the heavy rain stopped, dark cloud still shrouded the sky. Sunlight pierced through the cloud creating a spectacular scene in the sky.

The daughter saw this scene and exclaimed, “Mom and dad, come out of the house quickly! Look at the strange sun!” When the whole family were looking at the sun, the daughter suddenly realized there was a deer standing on the slope outside their courtyard. It was the one they had released as it had a red ribbon around its neck, except that the deer has grown larger in size.

The daughter said “Let’s go look at the little deer we liberated.” The whole family went out to chase after the deer. As soon as they left the courtyard of their house, the mountain slope behind their house collapsed, slid and rolled downwards and soon buried their house. The family then realized that the liberated deer had come to save their lives! The family members were greatly surprised and elated.

This episode soon spread and passed on widely throughout the village. Soon no one in the village would kill the deers as they believed these deers possess power of prediction. Actually, the deer does has psychic power as compared with a human being, even though it does not speak.

We learn from this story that a compassionate thought probably had saved the whole family from the calamity and preserved their lives. When your heart hovers a compassionate thought, and when you treat all beings with moral intentions, these beings will return to help you when you are in danger one day. This is also the reason why we do not encourage killing of animals. Instead, we should develop good and positive affinities with these animals.

#StoryTellingByMasterJinBodhi, #2017SpringFestivalReunionInSingapore, #Compassion, #LiberationOfAnimalsrnrn超暖心小鹿!
──你沒看過的奇遇故事
.
我給大家講一個故事。1920年的時候,中國貴州省的一個鄉村,山腳下有一戶姓魏的人家,他們家正在院子裡做事情,突然有一隻被獵人追殺、受到驚嚇的小鹿,一下就跳到了這個山民家的院子裡來。
.
這家的男主人很快就把小鹿給抓住,拿了繩子把牠綁起來,不讓它跑掉。男主人說:「給我拿刀來!晚上我們就有美餐一頓啦!」眼看就要殺掉這只小鹿。這戶人家的女兒是菩薩心腸,就給爸爸說:「爸爸,你不要殺牠,這只小鹿都流眼淚了,可能它的爸媽都等牠回家呀。」
.
這家女主人也很慈悲,跟著女兒一起為小鹿求情,而男主人心裡還是一個很有慈悲根基的人,聽從了女兒、太太的勸說,打算放生小鹿。
.
女主人:「先別放!」回屋找出來一個紅色的絲帶,準備拿一個紅絲帶綁在小鹿的脖子上,做一個記號。
.
民間確實有這樣的一個傳說,譬如放生一隻羊時,就在牠的耳朵上穿一個小洞,綁一條紅色的毛線。大家就會知道這是被人放生的羊,大家都不會去抓,更不會去殺牠。而這個小鹿也在被這家女主人綁了個紅絲帶後,被放生了。
.
時隔幾年,這個村莊下起了特別大的雨災,等大雨停了之後,烏雲還在天上,結果陽光猛然間就照了下來,使得這個陽光在天空中顯得很特別。
.
女兒看見了,說:「媽、爸,快出來看!你看這個太陽多奇怪呀!」正當一家看著太陽,女兒突然發現他們家院子外面的山坡上站著一隻鹿,正是他們放生的那個綁著紅絲帶的小鹿,只是個子變大了一些。
.
女兒說:「走,我們去看我們放生的小鹿。」全家人都追著小鹿去了,剛衝出院子不久,他們的房屋後面的山體往下滑坡、滾落下來,很快地把他們的房子給全部埋起來了,原來是這隻被他們放生的小鹿救了他們全家人的性命呀!全家人又驚又喜。
.
這個故事就廣為流傳下來,他們的村民就再也不敢殺小鹿了,都說這個動物通靈!實際上這動物不會說話,可是牠和人相比牠就是有靈性。所以,你看:一念慈悲,全家人獲得重生是不是很重要,否則全部都給壓死在那屋子裡了。當你的心生出了慈悲的意念,用善念對待萬物,萬物就會在你危急時來幫你,幫你避開危險,這也是我們不鼓勵殺生的原因,要多跟萬物結好緣、結善緣。


#金菩提宗師講故事、#2017新春大團圓新加坡元宵法會、#慈悲、#放生
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Little deer with a kind heart
– A rare fortuitous encounter

I would like to share with you a story. In the Year 1920, in a village in Guìzhōu of China, a family with the surname of Wei lived in the valley. One day when the family were working in the courtyard of their home, a terrified little deer which was chased by hunters leaped and entered the family’s courtyard.

The man, who was the head of the family, quickly captured the deer and tied it up with a rope so that it would not escape. The man said, “Bring a knife here! We will have a sumptuous dinner tonight.” As the deer was about to be slaughtered by the man, his daughter who had a compassionate heart pleaded with the father, “Dad, please do not kill the little deer. It is crying and its father and mother are waiting for it to go home.”

The wife was also compassionate and she too pleaded for leniency for the deer. The man, who basically was kind in heart, followed the advice of his daughter and wife, and intended to release the little deer.

The wife said, ” Don’t release the deer first!”. She went into the house and returned with a red silk ribbon. She tied the red ribbon around the deer’s neck as an identity.

Actually there was a traditional practice among the villagers on liberation of animals. When an animal, for example, a sheep was liberated, the liberator would pierce a hole in the sheep’s ear and tie a red ribbon to indicate to others that the life of the sheep had been liberated by someone in the village. With this common understanding, other villagers would not capture or kill the animal. The little deer was liberated after the wife tied a red ribbon around its neck.

A few years later, one day there was a severe storm in the village. When the heavy rain stopped, dark cloud still shrouded the sky. Sunlight pierced through the cloud creating a spectacular scene in the sky.

The daughter saw this scene and exclaimed, “Mom and dad, come out of the house quickly! Look at the strange sun!” When the whole family were looking at the sun, the daughter suddenly realized there was a deer standing on the slope outside their courtyard. It was the one they had released as it had a red ribbon around its neck, except that the deer has grown larger in size.

The daughter said “Let’s go look at the little deer we liberated.” The whole family went out to chase after the deer. As soon as they left the courtyard of their house, the mountain slope behind their house collapsed, slid and rolled downwards and soon buried their house. The family then realized that the liberated deer had come to save their lives! The family members were greatly surprised and elated.

This episode soon spread and passed on widely throughout the village. Soon no one in the village would kill the deers as they believed these deers possess power of prediction. Actually, the deer does has psychic power as compared with a human being, even though it does not speak.

We learn from this story that a compassionate thought probably had saved the whole family from the calamity and preserved their lives. When your heart hovers a compassionate thought, and when you treat all beings with moral intentions, these beings will return to help you when you are in danger one day. This is also the reason why we do not encourage killing of animals. Instead, we should develop good and positive affinities with these animals.

#StoryTellingByMasterJinBodhi, #2017SpringFestivalReunionInSingapore, #Compassion, #LiberationOfAnimals


https://www.facebook.com/1656157281338091_1935164170104066

【菩提養生素食教室】 . 感謝網友推薦來…

【菩提養生素食教室】
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感謝網友推薦來這道菜──香椿拌豆腐。
歡迎大家也分享你的拿手絕活吧!!
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養生概念:
香椿營養價值高,具有提高機體免疫力、健胃、理氣等功效。
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材料──
1、香椿芽 100g
2、新鮮豆腐 400g
3、 鹽、香油適量
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做法──
1、香椿芽洗淨,沸水中焯(川燙)30秒,撈出過涼水、瀝幹,切末。
2、豆腐切成小丁,沸水中焯(川燙)20秒,撈盤。
3、把香椿放在豆腐上,再放入鹽、香油,拌勻即可。
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貼心提醒
1、 食用香椿時一定要焯水(川燙),既可以使香味揮發出來,又可以去除香椿中的亞硝酸鹽,一舉兩得。
2、把焯(川燙)好的香椿擦乾水份,裝進保鮮袋裡,放在冰箱冷凍室裡保存,我們就能隨時吃到春天才有的美味香椿。
3、一般人群都可以食用香椿,但香椿為「發物」,過敏性體質、尤其有皮膚疾患的人,應儘量少吃。
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Bodhi vegetarian health food recommendation- Chinese toon mixed with Tofu

Ingredients:
1. 100g Chinese Toon sprout
2. 400g Fresh Tofu
3. Salt, Sesame Oil

Methods:
1. Wash the Chinese toon sprout and blanch for 30 seconds, quickly wash with cold water, strain and chop into small pieces.
2. Dice the tofu into small pieces, blanch for 20 seconds, drain and put in a bowl.
3. Put the Chinese toon on top of the tofu, add a dash of salt and sesame oil and toss.

Special reminder:
1. Blanching Chinese toon not only helps bring out the fragrance of the vegetable, it also helps to remove the nitrite on it.
2. Place the blanched and drained Chinese toon in a zip-lock bag and store in the freezer to ensure that you can enjoy this delicious vegetable that is only available in spring any time of the year.
3. This dish is suitable for everybody except for people who tend to have allergic reactions, especially those suffering from skin diseases, should consume less of this dish.
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#NutritionAndHealth #Vegetarianfood #ChinesetoonMixWithTofu
#養生、#素食、#香椿拌豆腐


https://www.facebook.com/1656157281338091_1930515400568943

【金菩提禪語】 . . 要懂得捨,才能有…

【金菩提禪語】
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要懂得捨,才能有所得;懂得放下,才能再拿起。多多佈施,改變命運;慈悲寬容,廣植福田。.
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#金菩提禪語、#柔軟、#關愛
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【Grandmaster JinBodhi’s Aphorism】

Learn to give in order to receive;
Learn to let go in order to start afresh.
Do more charitable deeds to change your destiny.
Have compassion and tolerance; Cultivate merits widely.

#MasterJinBodhi’sAphorism, #Compassion, #Tolerancernrn【Grandmaster JinBodhi’s Aphorism】

Learn to give in order to receive;
Learn to let go in order to start afresh.
Do more charitable deeds to change your destiny.
Have compassion and tolerance; Cultivate merits widely.

#MasterJinBodhi’sAphorism, #Compassion, #Tolerance


https://www.facebook.com/1656157281338091_1923300937957056

【立夏】 ──立夏繩,佑平安 . . 2…

【立夏】
──立夏繩,佑平安
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2017年5月5日是今年夏季的第一個節氣——立夏。在時節上,萬物至此皆長大,故名立夏。
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立夏節有一個重要的習俗——「立夏繩」,是將五色絲線繫於小孩手腕等處,稱為「長命縷」,以祈願孩子消災去病、健康平安。我們菩提禪堂也有殊勝吉祥能量的五彩繩,持有者可將五彩繩做為項鍊繩或者手繩,搭配專門加持過的天珠使用;也可將其懸掛在車裡或者家裡大門的門楣處,亦或將五彩繩編織後掛在背包上;而對於生命的延續者——新生兒來說,則要將五彩繩繫在孩子的手腕或者腳腕處,凡此種種,皆可護佑家人出入平安,吉祥順意。
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#節氣、#立夏、#五色繩、#消災解厄、#保平安
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Beginning of Summer
Summer thread, Protects the wearers.

5th of May, 2017 –First day of Summer. This solar term is a time of myriad growth hence is termed “The commencement of Summer”.

The Summer festival has an important tradition–(Summer strings), to tie a thread made up of 5 colored strings around the wrist of children, termed “Longevity thread”. It can help to eliminate calamities and illnesses of children , keep them healthy and safe. Bodhi Meditation also has our own 5 colored thread. Wearers can choose to wear them around their neck or wrist and even wear them with Dzi beads. Five coloured thread can also be hung in cars, latches of house doors or tied to bags.

Five coloured threads can be tied to wrists and ankles of new born babies. These threads serve to bless the entire family with safety and auspiciousness.

#SolarTerm, #BeginningOfSummer, #FiveColoredThread, #EliminatesCalamities, #EnsureSafetyrnrn【立夏】
──立夏繩,佑平安
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2017年5月5日是今年夏季的第一個節氣——立夏。在時節上,萬物至此皆長大,故名立夏。
.
立夏節有一個重要的習俗——「立夏繩」,是將五色絲線繫於小孩手腕等處,稱為「長命縷」,以祈願孩子消災去病、健康平安。我們菩提禪堂也有殊勝吉祥能量的五彩繩,持有者可將五彩繩做為項鍊繩或者手繩,搭配專門加持過的天珠使用;也可將其懸掛在車裡或者家裡大門的門楣處,亦或將五彩繩編織後掛在背包上;而對於生命的延續者——新生兒來說,則要將五彩繩繫在孩子的手腕或者腳腕處,凡此種種,皆可護佑家人出入平安,吉祥順意。
.
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#節氣、#立夏、#五色繩、#消災解厄、#保平安
.
.
Beginning of Summer
Summer thread, Protects the wearers.

5th of May, 2017 –First day of Summer. This solar term is a time of myriad growth hence is termed “The commencement of Summer”.

The Summer festival has an important tradition–(Summer strings), to tie a thread made up of 5 colored strings around the wrist of children, termed “Longevity thread”. It can help to eliminate calamities and illnesses of children , keep them healthy and safe. Bodhi Meditation also has our own 5 colored thread. Wearers can choose to wear them around their neck or wrist and even wear them with Dzi beads. Five coloured thread can also be hung in cars, latches of house doors or tied to bags.

Five coloured threads can be tied to wrists and ankles of new born babies. These threads serve to bless the entire family with safety and auspiciousness.

#SolarTerm, #BeginningOfSummer, #FiveColoredThread, #EliminatesCalamities, #EnsureSafety


https://www.facebook.com/1656157281338091_1940826686204481