見證生命奇蹟_健康_未來_一切都圓滿了 …

見證生命奇蹟_健康_未來_一切都圓滿了
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年輕有為,前途需要靠自己去開創。
勇者無懼,找到自己人生未來的路。
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來自馬來西亞 妙法禪堂_法名友練
去年底大學畢業後的我才剛滿24歲,突然發現自己對未來很迷茫,找不到未來的方向。再加上身體狀況問題不斷,我的情緒一直不太穩定,因此家人就建議我來菩提禪修,今年5月,我很幸運地有機會參加了菩提禪修健身班。
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參加健身班的頭幾天,我好像沒有什麼明顯的感覺。課程到了第7天,因為睡晚了,在時間緊迫的情況下,我去禪堂上課時忘記戴眼鏡,我才發現眼睛不痛了。因為如果我長時間不戴眼鏡,眼睛就會很疲倦、不舒服、頭痛和頭暈。由於眼睛還有散光,如果晚上開車不佩戴眼鏡,我會被來往車輛的車燈照射到眼睛而感到疼痛,在這樣的情況下開車是很危險的。可當天卻沒有那些狀況發生,而且晚上都可以不佩戴眼鏡開車了!從此我就不再需要依賴眼鏡了。
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還有一個奇積,幾年前,我打羽毛球時傷到了腰,常常飽受腰酸痛的困擾。在課程第一、二天盤腿時我的腰特別酸痛,一直都很想站起來。課程第6天,我無意中發現腰的酸痛減少了很多。在健身班圓滿後,我的腰沒有再酸痛了,而且打球時也能完成高難度的動作,那是之前沒辦法做到的,而且從那時開始腰都沒有再“鬧脾氣”酸痛了。
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—佛前「供燈」讓我心想事成—

最令我感動的是,班程中我點了一盞「祈福燈」,祈禱希望我能進入心目中的公司,並且課程那幾天都堅持完成108個或36個大禮拜,希望能一切順利。與此同時我又很想參加在7月22日開課,由金菩提宗師親自教授的、為期12天的菩提禪修青年禪修營(以下簡稱:禪修營)。因為我希望能得到金菩提宗師的指點,讓我走出在大學畢業後低谷和迷茫的日子。我擔心工作和禪修營的時間碰撞,點燈過後去求籤,真誠地向宗師請求,希望我在這兩件事上能都達成,如果不可以同時達到的話,請宗師替我安排,如何在這兩件事上取捨。是應該上班還是上禪修營?簽文提示我“勿莽撞,隨機應變”。
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在7月4日,我接到心儀的公司讓我去上班的來電,我和電話裡的人說,我有事不能馬上上班,希望貴公司能把日期往後推移。他同意把日期延遲至7月20日。但這日期仍與禪修營的時間碰撞。我就告訴他們,如果貴公司願意等我,我將在8月3日準時上班。公司表示需要請示上級。我萬萬沒想到的是,幾天後我收到公司的電郵表示他們願意等我。最後,在禪修營圓滿結束後,我在8月3日準時上班了!這真是兩全其美,心想事成!這全是金菩提宗師的加持和護佑!
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感恩這兩班課程給予我生命的啟示,我對未來不再迷茫了,我對自己要走的路清晰了。禪修營圓滿後,我把在禪修營學到的智慧運用在工作上,人際關係等各方面都順暢和順利多了!感恩金菩提宗師的加持與護佑!
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#馬來西亞、 #友練、 #妙法禪堂、 #佛前供燈、 #見證禪修、 #腰痠好了、 #開創、 #圓滿生命rnrnTestimonial on miracles in life- Enjoy success in both health and future
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Young and promising, the future depends on one’s own initiative.
Brave and fearless, seek your own future.
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JB Fine Dharma Bodhi Meditation Centre, Malaysia. Dharma name: You-lien
I graduated from university last year at the age of 24 years. All of a sudden, I found myself at a loss as to what was in store for me in the future. I realize I did not have any clear direction in life. As I was also constantly having health problems, my mood was rather unstable. Thus, my family suggested that I join Bodhi Meditation. In May this year, I was very fortunate to have had the opportunity to attend the 8.5 Day Health & Happiness Retreat.
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For the first few days, I did not have any special feeling. On the 7th day of the retreat, due to lack of sleep and in the midst of rushing to class, I forgot to bring my spectacles. Strangely, my eyes did not hurt at all. Under normal circumstances, if I do not put on my spectacles for a long period of time, my eyes would become very tired and uncomfortable. I would also experience headache and dizziness. As I have astigmatism, I need to put on my spectacles at night. Otherwise, the lights from oncoming vehicles would cause me to have a headache. It is very dangerous to drive under such conditions. However, on that day, none of the above symptoms appeared. I was able to drive at night without having to put on my spectacles. From then on, I do not need to rely on my spectacles anymore when I am driving.
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There was also another miracle. A few years ago, I hurt my waist during a badminton game. Since then, I always had to live with the back pain. On the first and second day of the retreat, my back hurt a lot when I was sitting cross legged. I was very tempted to stand up. On the 6th day of the retreat, I unexpectedly realized that my back pain had greatly reduced. After the retreat, I realized that my back did not hurt anymore. Since then, I have bid farewell to my back pain. When playing badminton, I am now able to handle challenging movements which was impossible in the past.
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My wish was fulfilled by offering a light before Buddha. I was very touched by what happened after that. During the retreat, I offered a light for blessings so that I would be recruited by my dream Company. For the few days during the retreat, I persistently did 108 or 36 times of full-prostration, hoping that my dream would come true. At the same time, I also wished to be able to join a new class which commenced on 22 July as it would be led personally by Master Jin Bodhi. It was a 12-day youth meditation camp known in short as ‘meditation camp’. After graduating from university , I was constantly in low spirits and had been drifting aimlessly. I hoped to attend the camp to receive Master Jin Bodhi’s guidance for a clear direction. I was very concerned that the dates for the camp could clash with my new job. Thus after lighting a lamp, I went to draw a divination lot. I prayed sincerely to Master for his blessings that both my wishes could be fulfilled. Should the timing clashed, I hope Master would enlighten me to make a choice between taking up the new job or going for the camp. The divination slip prompted me “Don’t be impetuous, just be pragmatic”
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On 4th July, I received a call from my dream Company. I informed them that I was unable to report to work immediately. They acceded to my request and deferred the commencement date to after 20 July. However, this was still within the period of the youth meditation camp. I told them that if the Company was willing to accommodate me, I would report to work on time on 3 August. They replied that they needed to seek approval from higher level management. I never imagined that after only a few days, I received a email from them saying that they were willing to wait for me. Thus, upon completion of the youth meditation camp, I reported for work on 3 August. This is really having the best of both worlds and my dream really came true! My deepest gratitude to Master Jin Bodhi for his blessings and protection!
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I am really thankful for the two classes which I had attended as it really gave me inspiration in life. I am now very clear of the route I want to embark on and no longer confused as to what to do going forward. Upon completion of the youth camp, I applied the wisdom I gained from the camp to my work place. I am able to maintain a good interpersonal relationship at work and all other areas of my work also seems to fall nicely in place. My utmost gratitude to Master Jin Bodhi for his blessings and protection.
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#Malaysia, #FriendsThroughPractice, #LightOffering, #MeditationJournal, #BackacheRecovered, #Pioneered, #SuccessfulLife


https://www.facebook.com/1656157281338091_2016027028684446

如何改變生活 . 我們學習禪修的初步目的…

如何改變生活
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我們學習禪修的初步目的,是健康、長壽、快樂。
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所以,若想改變生活,請給自己一個決定,要做一個「善良」的人,照顧別人的感受,大方,大氣,更要懂得原諒別人,這就夠了。
當你願意做一個好人,當我們內心有這些改變,你的生活會發生改變,你的家庭關係就改變了。
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#改變生活、 #解脫煩惱、 #健康、 #長壽、 #快樂
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How to improve our lives
Our initial purpose of learning meditation is for health, longevity and happiness.
Hence, please choose to be a “kind” person. Be mindful of other people’s feelings. Be generous, magnanimous and forgiving.
When you are willing to be a good person and when you have these changes in your heart, your life and your family relationships will change for the better.

#LifeImprove, #WorryFree, #Health, #Longevity, #Happiness


https://www.facebook.com/1656157281338091_2025373514416464

穿越時空?187年前的生活! ‧ 座落在…

穿越時空?187年前的生活!

座落在加拿大滑鐵盧(Waterloo)附近的神秘小镇St. Jacobs
這裡住著一群仍過著傳統古樸生活的人
他們有自己獨特的文化、語言
與日漸繁忙的現代化小鎮形成一股微妙的對比!

Travel back in time? Living life like 187 years ago!
In the mysterious town of St. Jacobs located near Waterloo, Canada, there is a small population of people who still live a traditional quaint life. They have their own unique culture and language. This forms an interesting contrast to the increasingly busy modern lifestyle in big cities!
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#WaterlooCanada, #SaintJacobs #MysteriousTown, #187YearsAgo, #TraditionalAndQuaint, #UniqueLanguageAndCulture
#加拿大滑鐵盧、#神秘小鎮、#187年、#傳統古樸、#獨特文化語言


https://www.facebook.com/1656157281338091_2026914467595702

聆聽大自然 . 「禪」的境界好比自然之音…

聆聽大自然
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「禪」的境界好比自然之音,
賢者安貧樂道,智者隨遇而安。
來時自他來,去了沒煩惱。
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在人生旅途上也是如此,
咱們沒有能力選擇自己的生存環境,
因此需要學會隨遇而安,順其自然,
隨緣、隨性、隨遇、隨安、隨喜,隨樂~
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這需要對生活有透徹的認識後,
才能擁有的大徹大悟啊!
所以「修禪」也是在學習回歸「自然」。
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Listen to Nature
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The state of Zen is like the realm of nature.
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The Sage is contented with poverty and strives for virtue
The Wise one goes with the flow
Let nature takes its course and be free from worries.
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That’s the way life’s journey goes
We have no ability to choose our living environment at birth
So we need to learn to go with the flow and let nature takes its course.
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Be at ease with fate, be at ease with our encounters, be at ease with happiness, be at ease with joy, be at ease with happiness, be at peace.
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We require a thorough understanding of life in order to attain enlightenment
Hence, Zen is all about learning to return to nature.
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#ListenToNature, #Enlighten, #GoWithTheFlow, #NoWorries
#聆聽大自然、 #開悟、 #隨遇而安、 #沒煩惱


https://www.facebook.com/1656157281338091_2025372904416525

走八卦該蹲很低嗎? 【學員問:走八卦時,…

走八卦該蹲很低嗎?

【學員問:走八卦時,是蹲得越低才越好嗎?】
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答:
我們來學習八卦內功,其實只有一個目的,就是健康長壽。
如果你修八卦的時間比較短(比如說半年以內),就不要急於求成,不要執著於走八卦時要蹲得很低,那樣容易把你的膝蓋骨給磨壞,這不是我們所期望的。
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但如果走八卦有一段時間了,在功底,體能、腿上骨頭的密度、身體的健康程度、能量的充足狀況都比較好了,修行已經有基礎了,走八卦的時候如果自動地想往下蹲,那倒是個好事情。
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#八卦內功、#下蹲、#膝蓋骨
——20171004-FB直播-中秋茶香rnrnA student asked: when we practice Energy Bagua, do we need to bend our knees very low? The lower the better?

Answer:
We learn Energy Bagua for only one reason, that is to be healthy and enjoy longevity.
If you have started to learn Energy Bagua for a short period of time, you may not want to rush to see the outcome and effects of Energy Bagua and be too bothered by how low you bend your knees while practicing as this may hurt your knees. This is not what we want.

However, if you have already practiced Energy Bagua for a consistent period of time, you will have garnered some good basic foundation and energy. You are healthy and strong in constitution and thus when you practice Energy Bagua, it will be good if you are able to naturally bend your knees more.

#EnergyBagua, #BendYouKnee, #KneeJoint
——20171004-FBLive-Mid-Autumn aroma tea


https://www.facebook.com/1656157281338091_2027063084247507

【菩提養生素食教室】──鳳梨小炒 . 中…

【菩提養生素食教室】──鳳梨小炒
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中秋節剛過,有沒有「每逢佳節胖三斤」? 鳳梨中含有一種叫「鳳梨酵素」的物質,能分解蛋白質,幫助消化,尤其是吃了過多肉食或油膩食物之後,吃些鳳梨可以預防脂肪沉積。今天咱們就來做一道清爽解膩的鳳梨小炒。
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材料:鳳梨1個,去皮山藥、胡蘿蔔、杏鮑菇各80克,油、薑、鹽、醬油適量。
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做法:
1、鳳梨帶皮洗淨,縱向剖開,一分為二。
2、取出鳳梨肉、切成小塊,鳳梨殼保留。
3、山藥、胡蘿蔔、杏鮑菇洗淨,切小塊。
4、油鍋燒熱,爆香薑片,倒入山藥、胡蘿蔔、杏鮑菇,煸炒。
5、倒入醬油,加鹽、加一點兒水,悶幾分鐘。
6、關火,馬上倒入鳳梨,炒勻。
7、用鳳梨殼做容器,將菜品盛在裡面就完成了。
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參考網址:
http://home.meishichina.com/recipe-313238.htmlrnrn【Bodhi Healthy vegetarian classroom】 ─ ─ Cooked pineapple

Mid-Autumn Festival is just over. There’s a saying that “Every festival, gain extra pounds”. Have you put on more weight?

Pineapples contain “pineapple enzymes” that break down protein and aids digestion. After eating too much meat or greasy food, eating pineapples can prevent fat deposition. Today, we recommend a refreshing dish of cooked pineapple cubes.

Ingredients :
#1 whole pineapple , #chinese yam 80g peeled,
#carrots 80g,
#king oyster mushrooms 80g (Pleurotus eryngii) #oil, ginger, salt, soy sauce.

Directions:
1 Wash the whole pineapple with skin and cut it into half along the longer side
2 Remove the pineapple flesh, cut them into small cubes; retain the pineapple skin shell
3 Wash the yam, carrots and king oyster mushrooms and diced them into small pieces.
4 Heat up the pan, saute ginger, add the yam, carrots and king oyster mushrooms, and stir fry.
5 Add small amount of soy sauce, salt and a little water. Simmer for a few minutes.
6 Turn off the fire, add the pineapple cubes immediately and stir well.
7, Pour the cooked dish into the pineapple skin shell and it is ready to be served.

Reference URL:
http://home.meishichina.com/recipe-313238.html


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經常滅滅火 . 我們身體經常因為工作、飲…

經常滅滅火
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我們身體經常因為工作、飲食、情緒等,會出現心火肝火鬱積在身體裡面,所以推薦大家每個禮拜,要多一兩次吃「降火氣」的食物。
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像是菊花茶、番茄、綠豆湯、冬瓜汁、黃瓜、絲瓜、茄子、西瓜、蓮藕、鴨梨、柚子、蘿蔔、苦瓜、白菜等,可以清熱祛火。
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此外,多喝水,少吃熱性食物。
喜歡就請分享,祝福大家健康、幸福、快樂。
.Expel heat from the body often.As a result of our work, diet, emotions and moods, our body can accumulate lots of heat energy internally. We should find ways to expel these heat from our body by including one or two such food that helps to reduce body heat in our diet on a weekly basis. . To expel and reduce body heat, we can consume food such as chrysanthemum tea, tomatoes, green beans soup, melon juice, cucumbers, loofahs, eggplants, watermelons, lotus roots, pears, grapes, bitter gourds, cabbages etc. . In addition, drink more water and eat less heat producing food.Feel free to share this with your friends. May all be blessed with good health and happiness.. . #ExpelHeatFromTheBodyOften, #ReduceBodyHeat, #Diet, #HealthAndHappiness.
#經常滅滅火、 #清熱袪火、#飲食調理、 #健康快樂rnrn經常滅滅火
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我們身體經常因為工作、飲食、情緒等,會出現心火肝火鬱積在身體裡面,所以推薦大家每個禮拜,要多一兩次吃「降火氣」的食物。
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像是菊花茶、番茄、綠豆湯、冬瓜汁、黃瓜、絲瓜、茄子、西瓜、蓮藕、鴨梨、柚子、蘿蔔、苦瓜、白菜等,可以清熱祛火。
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此外,多喝水,少吃熱性食物。
喜歡就請分享,祝福大家健康、幸福、快樂。
.Expel heat from the body often.As a result of our work, diet, emotions and moods, our body can accumulate lots of heat energy internally. We should find ways to expel these heat from our body by including one or two such food that helps to reduce body heat in our diet on a weekly basis. . To expel and reduce body heat, we can consume food such as chrysanthemum tea, tomatoes, green beans soup, melon juice, cucumbers, loofahs, eggplants, watermelons, lotus roots, pears, grapes, bitter gourds, cabbages etc. . In addition, drink more water and eat less heat producing food.Feel free to share this with your friends. May all be blessed with good health and happiness.. . #ExpelHeatFromTheBodyOften, #ReduceBodyHeat, #Diet, #HealthAndHappiness.
#經常滅滅火、 #清熱袪火、#飲食調理、 #健康快樂


https://www.facebook.com/1656157281338091_2017826771837805

你確定你有跟上時代嗎? . 什麼是APP…

你確定你有跟上時代嗎?
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什麼是APP,什麼叫做IG??
哪個才是正確的讀法呢???
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我說:通才才會是時代的領頭羊。
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Are you sure you can keep up with the times?
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What is APP, what is IG??
What is the correct way to pronounce them???
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I say: Only an all rounder can be the leader of times.
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Thanks to netizens for recommending me this funny video

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感謝網友給我推薦的有趣視頻

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#跟上時代、#學習、#通才、#領頭羊
#KeepUpWithTheTimes, #Learn, #AllRounder, #Leader


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