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發佈於

新春_回家過年啦~ . . 對中國人來說…

新春_回家過年啦~
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對中國人來說，過年就是回家！因為..
家.是兒時幸福的港灣！
家.是餐餐好吃的菜餚！
家.是讓人放鬆的休閒會館！
家.是生命中最溫暖的懷抱！
家.是每個人內心深處，最遺忘不了的地方！
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因為，那裡有「愛」的滋潤、澆灌著我們成長與茁壯！！
是「家」给了我們希望與夢想，他给了我們一雙自由飛翔的翅膀。
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華人的情感表達，向來含蓄而内斂，無論子女在外做什麼，父母都會默默支持，只願兒女們事業有成，順利、健康、平安的，即便是一年見不到一面，偶兒聽見孩子的聲音，就會開心個好幾天。
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所以，無論你的夢想是什麼？各自飛翔到了何方？
要記得，一生的愛唯有「家」，「家」才是我們幸福的港灣。
快回家吧，爸爸媽媽還在等著你呢。。。
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在這個充滿吉祥的日子裡，如果能帶著他們，一起來到禪堂這個大家庭，在佛前為他們「點燈祈福」為他們點燃一柱清香祝禱：祝福父親、母親的身體吉祥、健康、無病無災、長壽健康。因為，唯有父母親身體健康了，快樂了，就是一家子最珍貴的禮物呢。
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祝福大家：
新年吉祥如意！願佛力給予大家滿滿的加持，為自己、為父母、也為來年迎來好運氣。
健康、長壽、幸福、快樂！
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#新春、#回家過年啦、#善良的意念、#吉祥、#幸福、#長壽、#闔家平安、#好運旺旺來
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Spring Festival – It is time to go home for Chinese New Year celebration~

Home is our blissful and happy haven!
Home is a place for mum’s delicious and tasty cooking!
Home is a place of leisure to unwind and rest
Home provides us with warm embrace!
Home holds an unforgettable place in our hearts!

Home is the source of nourishing love, it waters our growth so that we flourish and become sturdy and strong!!
Home is the source of our hopes and dreams, it nurtures and provides us with a pair of soaring wings.

The Chinese has always been more subtle and restraint when it comes to expressing love, affection, care and concern for each other. Parents would quietly support their children in all their endeavors.I Their only wish is for their children to lead a smooth, healthy and safe life and attain career success. Even if they did not see their children for the whole year, they feel happy and contented just by listening to their children’s voice and this happiness lasts for days.

Hence, regardless of your dream, where will you go?
Always remember, our life’s primary love can be found only in our home, home is our happy haven.
Go home quickly, mum and dad are waiting for you…

If possible, please bring your parents to Bodhi Meditation on this auspicious festival to offer a light or venerate before the Buddha to seek blessings for them or light an incense to wish them longevity. May our parents be blessed with auspiciousness, great health, longevity and be free from illnesses and calamities. Our parents’ health and happiness is the most precious gift.

May all:
Enjoy an auspicious Spring Festival! May Buddha and Bodhisattvas shower everyone with bountiful blessings, let us all usher in good luck and fortune for ourselves and our parents.
Blessings of good health, longevity and happiness!

#SpringFestival, #GoHomeForChineseNewYearCelebration, #KindThoughts, #Auspicious, #Happiness, #Longevity, #SafetyForEntireFamily, #UsherInGoodLuck

https://www.facebook.com/1656157281338091_2063013513985797

發佈於

喝酒容易致癌！！ ──每18個癌症，就有…

喝酒容易致癌！！
──每18個癌症，就有一個是喝酒喝出來的。
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2018年初，《自然》雜誌上有一篇最新研究論文在全球備受討論，引用數據顯示全世界5.5%的癌症發生和5.8%的癌症死亡是酒精引起的，也就是說每18個癌症裡，就有一個是喝酒喝出來的。
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美國史丹佛大學的研究發現，如果人體基因裡面缺乏「乙醛去氫酶」，就沒辦法順利代謝酒精的乙醛成乙酸，喝酒後血管擴張就會臉紅。酒精在體內分解後會產生一種化學物質，損害DNA，進而導致癌症。人體內本有一種自然機制，可將此致癌物質轉化成無毒物，但與西方人基因比較起來，有很多亞洲人體內比較缺乏這種機制，尤其臺灣有47%人缺乏「乙醛去氫酶」，為亞洲第一。所以飲酒致癌的風險較高。尤其是一喝酒就臉紅的人，特別要小心了！這類人在基因上缺乏乙醛去氫酶，如果酒精長期累積在體內，致癌機率高出50倍；如果再加上抽煙、吃檳榔，罹癌風險更是會暴增。
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我的健康倡議：能做到滴酒不沾，最好；如果愛喝酒，請盡量少喝；喝酒會臉紅的人，尤其少喝。希望朋友們都能遠離酒精，身心健康！！
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#喝酒、#致癌、#美國史丹佛大學、#乙醛去氫酶、#酒精
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參考資料：https://www.xcnnews.com/jk/2786144.html
參考視頻：


https://www.youtube.com/watch?v=CckEC2RoI7w

https://www.youtube.com/watch?v=SIqR3jimQRk

https://www.facebook.com/1656157281338091_2079398219013993

發佈於

菩提養生素食廚房──猴菇小米粥 . 猴頭…

菩提養生素食廚房──猴菇小米粥
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猴頭菇，是一種名貴的菌類菜品，古時候由於產出稀少，只有達官顯貴才能嘗到。野生的猴頭菇一般都是成對生長：只要你在森林裡發現了一隻猴頭菇，站在原地向四周看，不遠處一定能看到另一隻猴頭菇。這說起來還有一個故事呢。
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當年孫悟空保護唐僧去西天取經，花果山上的猴子們沒有了依靠，就像沒了娘的孩子，少了很多歡樂。其中有一對年輕的男女猴子，經常彼此安慰和照顧，漸漸產生了感情。後來一隻狐狸發現了他們的戀情，非常嫉妒，就胡亂編了一條罪行，向山神告他們的黑狀。結果兩個猴子被發配到大興安嶺。花果山在南方，氣候溫暖，而大興安嶺在遙遠的北方，天寒地凍，他們在寒冷和饑餓中彼此守望，化成了兩顆彙集天地靈氣的猴頭菇。
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在中醫裡，猴頭菇具有養胃的功效，常用來防治胃潰瘍、慢性胃炎和脾胃虛弱。現代醫學還發現，猴頭菇中的多醣體有助於提高免疫力，有抗衰老、降血脂等多種功能。這裡給大家介紹一道簡單的養胃粥——猴菇小米粥。
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食材：猴頭菇一只，小米適量。
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做法：
1、猴頭菇充分泡發。
2、反覆清洗猴頭菇，擠出黃水，換清水再泡，再擠出黃水，重複幾次，直至擠出的黃水不苦了為止。
3、猴頭菇切小塊，放入食物料理機或豆漿機中打碎。
4、將打爛的猴頭菇與小米一同下水煮，開鍋後煮30分鐘即成。
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參考網址：https://baike.baidu.com/item/%E7%8C%B4%E5%A4%B4%E8%8F%87/418495?fr=aladdin

https://www.facebook.com/1656157281338091_2080028152284333

發佈於

八風吹不動，穩坐紫金蓮？ . . 宋朝大…

八風吹不動，穩坐紫金蓮？
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宋朝大學士蘇東坡是中國文學史上享有盛名的一位大文豪，然而仕途坎坷，為官時一貶再貶。當他被貶到江北瓜州時，和僅一江之隔的高僧佛印宗師，交情甚篤。
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有一天，蘇東坡坐禪完感受不錯，覺得自己身上都泛著金光，就拿筆寫了一首五言詩偈「稽首天中天，毫光照大千；八風吹不動，穩坐紫金蓮。」東坡再三吟詠，洋洋得意。就找人送去給佛印宗師分享。
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誰知佛印宗師卻淡淡的回了一句：「狗屁！」
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東坡一看：「哇可惡，你竟然還罵我。」馬上撐個小船過江去找佛印宗師討公道。
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蘇東坡趕上廬山歸宗寺，氣呼呼地要找佛印宗師算帳，那知宗師早已吩咐客堂的知客師說：今天不見客。蘇東坡聽了，火上加油！乾脆直衝佛印的方丈室來，看到方丈室的門半掩著，他正要舉手敲門，卻看到門上貼著一張字條，上頭寫著：「八風吹不動，一屁打過江。」
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東坡看到立刻深感慚愧不已，原來自己修禪的工夫、火候還差佛印宗師很遠。
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其實禪修無非就是在修「定力」，如果沒有「定力」就沒有穩定的心性，很難成就什麼事情。
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今天我們就一起來《認識六度》（上）吧，探討如何培養定力，以及穩定的心性。祝福朋友們修行精進、健康、快樂、富貴、吉祥！
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#週六網路共修、#認識六度上、#蘇東坡、#佛印法師、＃八風吹不動、＃金菩提宗師開示
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Sit firm on golden lotus and unmoved by wind from eight directions?

Su Dongpo was a great scholar and renowned literature writer of the Song Dynasty. But his career was bumpy with many ups and downs. During his demotion to Jianbei, Guazhou, he became a good friend to a Buddhist monk whose temple was just across the river from where he was based.
One day, Su Dongpo experienced good feeling after his meditation. He immediately penned down a poem as he felt his body was emitting golden light. He wrote: “Like an awaken one, unmoved by wind from eight directions, sit firmly on a golden lotus and emit brilliant rays from the sky.”
He felt pleased with his masterpiece and sent it to the Buddhist monk for his comment.

Unexpectedly, he received a faint note “Nonsense!” from the monk.

He was furious and immediately rowed a boat across the river to confront the monk.

When he arrived at the temple, he was told not to disturb the monk as the monk had given prior instruction to be left alone. Su Dongpo became more agitated and decided to barge directly into the abbot’s room. When he approached the room and was about to knock the door, he spotted a note on the door. It said – “Unmoved by wind from eight directions but a “nonsense” is enough for you to charged across the river”.

Su Dongpo immediately understood and felt deeply ashamed. His meditation skill and spirituality pale in comparison with the monk.

Meditation is a form of cultivation to develop fortitude. Without such unmoved mental strength, we will not be firm and we will not accomplish much in life.

Today, we shall learn about “The Six Perfections – Part 1”. Let’s explore how we can nurture our fortitude.

Wishing all a fruitful cultivation, health, happiness, prosperity and auspiciousness!

#SaturdayOnlineGlobalGroupPractice, #TheSixPerfections-Part1, #SuDongpo, #BuddhistMonkCumMeditator, #UnmovedByWindfromEightDirections, #MasterJinBodhiTeachings

https://www.facebook.com/1656157281338091_2083514045269077

發佈於

立春養生，從「頭」開始── 「春三月，每…

立春養生，從「頭」開始──
「春三月，每朝梳頭一二百下。」
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立春，是二十四節氣中的第一個節氣，今年在陽曆的2月4日。這個時間正是冬季轉春季的交替時節，乍暖還寒，這個時節不必急著驟減衣物，且要注意防風禦寒。春季重在養肝，要戒除暴躁、憂鬱，宜保持愉悅輕鬆的好心情。此時正值陽氣上升、萬物萌發之際，養生方面要順應春陽升發的特點，宜吃辛甘發散食物，如：油菜、香菜、茼蒿、芥菜、白蘿蔔、茴香、大頭菜、菠菜等等。
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《養生論》：「春三月，每朝梳頭一二百下。」這兩句中醫養生說法告訴了我們多梳頭可以養生，特別是在春天裡梳頭的效用更佳！春季每天多梳頭，有利於刺激經絡、防止春睏、疏通氣血、通達陽氣，是行之有效的養生保健方法，對於老年人來說，還可降低腦血管疾病發生率。梳頭時間以早上最好，因為早晨是陽氣生發之時，此時梳頭可以更好地促進陽氣萌生。梳齒從前額髮際梳起，一直梳到後頸的髮根處；梳頭次數不宜太少，至少保證在50次以上才有功效，梳到頭皮微微發熱為標準。此外，還可以常用手指乾梳頭，揉搓頭皮，每次10分鐘左右，可以起到散風明目、緩解頭痛的作用。
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＃節氣、＃立春、＃梳頭、＃防春睏、＃養生論
參考網址：
http://food.39.net/a/201222/1967307.html
http://nv.99.com.cn/nxjj/543381.htm

https://www.facebook.com/1656157281338091_2074802819473533

發佈於

常行佈施 得到富貴 . . 為什麼有的人…

常行佈施 得到富貴
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為什麼有的人天生好命，富貴吉祥，想擁有的，通過一點努力就能夠得到。有的人就算拼命努力，就是得不到自己想要的呢？這就是命運！
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要想改變命運，就要多做功德、多做善事、多做佈施。如果我們多佈施，自然就會獲得好運氣、好命相。苦命人會變成好命人。一個命相不好的人，通過做功德，都能轉變自己的面相、手相成為好的。
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所以，多做功德不僅能遇難呈祥，還能獲得事業所需的智慧和能力。
常向下做佈施的人，會得到眾神與佛菩薩的幫助。常向上做供養佛菩薩和修行人的人，尤其供養已成就的修行人，可積累功德，消累世罪業，甚至獲得成就。
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請點擊我看更詳細富貴吉祥的方法:
https://www.putihome.org/bbs/viewthread.php?tid=46476

#佈施、#富貴、#吉祥、#智慧、#好運、#好命
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Being generous leads to a prosperous life
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Why are some people born prosperous and auspicious and lead a smooth life? Why do some people succeed in life easily with minimum effort while others fail to get what they want though they try very hard? This is because of life destiny!
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If you want to change your life destiny, you need to accumulate more positive karmic merits through performing charity work and giving generously. If we are generous in giving, good fortune and destiny will come to us naturally. People who are destined for a hard life will find their life transformed for the better through accumulating positive merits.
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Hence accumulating positive merits can help us avert calamities and transform our life to an auspicious and blessed one and assist us in gaining wisdom and capability, which is essential for achieving career success.
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People who always give generously to help the poor will gain blessings from Buddha and Bodhisattvas and those that frequently make offerings to Buddha, Bodhisattvas and great enlightened cultivators will accumulate karmic merits, eradicate past accumulated karmic debts and even attain success in life.

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Please click below to understand more about the methods of gaining auspiciousness and prosperity:
https://www.putihome.org/bbs/viewthread.php?tid=46476

#GenerousGiving, #Prosperity, #Auspicious, #Wisdom, #GoodFortune, #GoodLifeDestiny

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