光吃水果不吃飯,會變美嗎? . . 愛美…

光吃水果不吃飯,會變美嗎?
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愛美是女人的天性,許多姑娘們為了追求高顏值,不惜用上各種瘦身方法,甚至吃藥減肥。可知道如果方法不當,可能會造成反效果又傷害健康?!
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先前,我遇過一個年輕的中國姑娘,長得挺漂亮,身材也不錯,就是臉上長滿疙瘩,像小小的丘陵一樣凹凸不平整。她說:「我的臉因為減肥弄成這樣,常常長膿包,又癢又醜,我非常不自信,甚至都不敢白天出門、更別談找男朋友了。」
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我問她:「怎麼搞的?」
才瞭解,她為了好身材拼命減肥——每天只吃水果不吃飯。可慢慢地,她臉上長出了很多膿包,她不知道因為每天只吃水果,結果造成身體中糖分攝取過多,營養失衡,所以長出來的膿包。本來是為了美,反而為美所誤!
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所以,只吃水果不吃飯,身體容易因為失衡而產生疾病。因為中國人的祖宗都是吃飯長大的,到了你這兒只吃水果,你的身體自然就不能適應。
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如何不倚賴藥品、不抽脂、不過分節食就能瘦身呢?
我有一些方法提示給大家,歡迎本週六的,請朋友們和我一起來探討如何《面對生活》。最後祝福大家身體健康,自信又美麗!
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?歡迎分享,多傳多福!! ?
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【全球各地網路共修時間】
1. 臺北/北京/馬來西亞/新加坡 時間:2018年5月5日,上午9:00開始 
2.韓國時間:2018年5月5日,上午10:00開始 
3.北美東部時間:2018年5月4日,晚上9:00開始 
4.北美太平洋時間:2018年5月4日,晚上6:00開始
5.澳洲墨爾本時間:2018年5月5日,中午11:00開始 
6.印尼雅加達時間:2018年5月5日,上午8:00開始
7.羅馬尼亞時間:2018年5月5日,淩晨4:00開始
8.英國倫敦時間:2018年5月5日,淩晨2:00開始
9.澳洲(悉尼)時間:2018年5月5日,早上11:00開始 
10.緬甸(仰光)時間:2018年5月5日,早上7:30開始 
備註:各地禪堂一般共修時間為星期六上午9:00開始,欲前往各地禪堂參與共修者,請事先諮詢各地禪堂,以當地時間為主。
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#共修預告、#健康窈窕、#面對生活、#糖分、#自信又美麗rnrnWill we become beautiful just by living on fruits?

It is a woman’s nature to look beautiful. Many young ladies will try all methods to lose weight, even going as far as taking slimming pills. But do you know if the method is improper, it can cause adverse effects and harm health?!

Some time ago, I met a young lady from China. She is very beautiful and has good figure, but her face is full of pimples, causing the complexion to be uneven. She told me, “My face became this way after I went on a diet. These pimples are filled with pus, making the skin itchy and ugly. I’ve lost all my self-confidence. I don’t even have the courage to leave the house in the daytime, let alone try to find a boyfriend.”

I asked her, “What happened?”
Apparently, she had embarked on a very aggressive weight loss program – living on fruits every day, abstaining from rice completely. Over time, pus-filled pimples started to develop on her face. She did not know that her diet had caused excessive sugar intake in her body and nutrition imbalance. What an irony!

Therefore, only eating fruits as staple will lead to the development of many diseases. Our ancestors survived on rice for many generations; what makes you think that your body can adapt to purely eating fruits?

So how can we lose weight by not replying on drugs, liposuction or dieting?
I have some ideas to share with all of you. I welcome all of you to join me this Saturday to discuss the best way to cope with life.
Finally, wishing all good health, great confidence and beauty!

Please feel free to share this article.
?More sharing, more blessings!! ?

Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: May 5, 2018, at 9:00hrs
2. Korea: May 5, 2018, at 10:00hrs
3. North America (Eastern Zone): May 4, 2018 at 20:00hrs
4. North America (Pacific Zone): May 4, 2018 at 17:00hrs
5. Melbourne (Australia): May 5, 2018, at 11:00hrs
6. Jakarta (Indonesia): May 5, 2018, at 8:00hrs
7. Romania: May 5, 2018, at 4:00hrs
8. London (United Kingdom): May 5, 2018, at 2:00hrs
9. Sydney (Australia): May 5, 2018, at 11:00hrs
10. Yangon (Myanmar): May 5, 2018, at 07:30hrs

(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)

#OnlineGlobalGroupPracticeNotice, #HealthyAndGraceful, #CopingWithLife, #SugarLevel, #ConfidentAndBeautiful


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在〈光吃水果不吃飯,會變美嗎? . . 愛美…〉中有 25 則留言

  1. 感恩师父关爱,我是饭和水果都爱吃,不吃饭光吃水果我可不行,可不知吃坏了什么,这几日皮肤过敏也配受熬煎,期盼周六听师父的开示!

  2. 感恩师父的祝福:大家身体健康,自信又美丽,弟子收到!最近弟子是诸多不顺,今天接受到师父的能量加持,感恩师父!祝愿师父身体健康,万事吉祥!

  3. 只吃水果不吃飯,身體容易因為失衡而產生疾病。因為中國人的祖宗都是吃飯長大的,到了你這兒只吃水果,你的身體自然就不能適應。..感恩师父!

  4. 看来水果和饭都得吃,我是爱吃饭,水果吃得很少,做不到天天吃,看来也不行,期待师父的开示,感恩师父,!辛苦了!???

  5. 感恩师父慈悲开示,感恩师父慈悲的教悔和关怀护佑,我们永远爱您师父,因为有您我们真幸福健康快乐,弟子感恩顶礼叩拜恩师!

  6. 感恩师父加持护佑!有一位开小车大老板戴黄手串且在安山点了冤亲债消灾灭难明火灯 今天在路上迎面来了前四后八大货车相撞 人没事车也没大事前四后八相撞还能活吗奇迹呀 !2018.5.3

  7. 物极必反!欲速则不达!不过,以前没学过禅修前,真是也会做这样的傻事。我以前也试过专喝汤,少吃米饭和菜。还试过吃减肥药,但都是一时功效,反弹得厉害。而且有一次吃了朋友介绍的一个减肥药,副作用极大,吃后大概一小时,腰痛得厉害,学过一点中医的都知道,那是对肾的伤害和损害,是肾加极了对其的解毒而肾受不了那重负荷而发出的”信号“,后再也不敢吃减肥药了。到现在的进入菩提禅修,好象减肥是一件很易而为的事情,不吃或少吃,很容易就可做到。回禅堂参加一个课程,就可辟谷,肚子迅速成为”蟑螂肚“。菩提禅修,真是给到人方方面面的好啊。感恩师父! 期待师父的开示!??????

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