修行中的飲食 . 前陣子我在首爾給同修們…

修行中的飲食
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前陣子我在首爾給同修們上課的時候,講了幾個關於修行中該注意哪些飲食的重點提示,有熱心的網友做成了小短片,大家一起來看看!
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修行中的飲食方式,很多也適用於一般人的日常生活三餐飲食準則,想要吃的健康、活的長壽嗎?就從今天開始養成健康的飲食習慣吧!
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#修行中的飲食、#韓國首爾念佛班
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Diet for Meditation Practice
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Recently, I was in Seoul teaching meditation. I highlighted some points with regards to our diet while meditating. These points lead to a short video created by some enthusiastic netizens. Let’s take a look!
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Diet for meditation practice can also be applied to our daily meals. If you want to enjoy longevity through a healthy diet, then start to develop healthy eating habits today!
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#Diet for Meditation Practice, #Seoul, Korea Chant Class


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