標籤: #LearnToBeHappy

#LearnToBeHappy

發佈於

【周末共修】擁有快樂的秘訣！ . 真正的…

【周末共修】擁有快樂的秘訣！
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真正的快樂是什麼？
考上名校、升官加薪、擁有名牌包包、買車或買漂亮的大房子……這些，總能讓人開心好些時日。但是你會發現，要不了多久，生活的壓力又會使人煩惱重重，快樂不起來。
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究竟，要怎樣才能獲得真正的快樂呢？
就像孩提時候，再窮再艱困的生活，那稚嫩的臉龐，永遠都能掛著燦爛的笑容！
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歡迎大家…
一起來尋找，快樂的根本。
讓歡笑與快樂，幸福永遠 ！
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#學著快樂、#幸福、#快樂的秘訣、#笑容如花

【Saturday Global Group Practice】 The secret to achieving happiness!

What is true happiness?
Entering top schools, getting promoted at work, owning branded bags, buying cars and beautiful big houses… all these can make us happy for a while. But very soon you will find yourself losing the sense of happiness and feeling troubled once again from the pressures of life.

So, what can we do to get true happiness?
Remember the time when we were kids and how our youthful faces were always brightened by radiant smiles regardless of how poor and tough our lives may be?

I welcome all of you to join me in the search for the fundamentals of happiness. May laughter and happiness be a permanent part of our lives.

#LearnToBeHappy, #HappinessForever, #RadiantSmiles

https://www.facebook.com/1656157281338091_2343970359223443

發佈於

「逆境促成就」 . 人生路上常有挫折，越…

「逆境促成就」
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人生路上常有挫折，越過它便能苦盡甘來。
當逆境來臨，更需要我們積極向上、瞄準目標；
同時，讓我們更懂得感恩、慈悲與包容。
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歡迎點擊進入⋯

學著快樂_上。

學著快樂_中。

學著快樂_下

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#金菩提禪語
#逆境促成就
#學著快樂

Adversity brings success

It is inadvertent for us to experience obstacles in our life. When we overcome them, we will enjoy the sweet rewards of our labour.
When we face difficulties, we need to be proactive in working towards our goals with a grateful, compassionate and tolerant heart.

Welcome you to click on the following links…
Learn to Be Happy (Part 1): https://www.facebook.com/538573126319591/posts/1180140605496170?sfns=mo

Learn to Be Happy (Part 2):

Learn to Be Happy (Part 3)

#AphorismFromMasterJinBodhi,
#AdversityBringsSuccess
#LearnToBeHappyrnrn「逆境促成就」
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人生路上常有挫折，越過它便能苦盡甘來。
當逆境來臨，更需要我們積極向上、瞄準目標；
同時，讓我們更懂得感恩、慈悲與包容。
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歡迎點擊進入⋯

學著快樂_上。

學著快樂_中。

學著快樂_下

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#金菩提禪語
#逆境促成就
#學著快樂

Adversity brings success

It is inadvertent for us to experience obstacles in our life. When we overcome them, we will enjoy the sweet rewards of our labour.
When we face difficulties, we need to be proactive in working towards our goals with a grateful, compassionate and tolerant heart.

Welcome you to click on the following links…
Learn to Be Happy (Part 1): https://www.facebook.com/538573126319591/posts/1180140605496170?sfns=mo

Learn to Be Happy (Part 2):

Learn to Be Happy (Part 3)

#AphorismFromMasterJinBodhi,
#AdversityBringsSuccess
#LearnToBeHappy

「逆境促成就」 . 人生路上常有挫折，越過它便能苦盡甘來。 當逆境來臨，更需要我們積極向上、瞄準目標； 同時，讓我們更懂得感恩、慈悲與包容。 . 歡迎點擊進入⋯ 學著快樂_上。 https://www.facebook.com/1656157281338091/posts/2343920112561801/ 學著快樂_中。 https://www.facebook.com/1656157281338091/posts/2343954265891719/ 學著快樂_下 https://www.facebook.com/1656157281338091/posts/2343957859224693/ . #金菩提禪語 #逆境促成就 #學著快樂 Adversity brings success It is inadvertent for us to experience obstacles in our life. When we overcome them, we will enjoy the sweet rewards of our labour. When we face difficulties, we need to be proactive in working towards our goals with a grateful, compassionate and tolerant heart. Welcome you to click on the following links... Learn to Be Happy (Part 1): https://www.facebook.com/538573126319591/posts/1180140605496170?sfns=mo Learn to Be Happy (Part 2): https://www.facebook.com/538573126319591/posts/1181034125406818?sfns=mo Learn to Be Happy (Part 3) https://www.facebook.com/538573126319591/posts/1181719008671663?sfns=mo #AphorismFromMasterJinBodhi, #AdversityBringsSuccess #LearnToBeHappyrnrn「逆境促成就」 . 人生路上常有挫折，越過它便能苦盡甘來。 當逆境來臨，更需要我們積極向上、瞄準目標； 同時，讓我們更懂得感恩、慈悲與包容。 . 歡迎點擊進入⋯ 學著快樂_上。 https://www.facebook.com/1656157281338091/posts/2343920112561801/ 學著快樂_中。 https://www.facebook.com/1656157281338091/posts/2343954265891719/ 學著快樂_下 https://www.facebook.com/1656157281338091/posts/2343957859224693/ . #金菩提禪語 #逆境促成就 #學著快樂 Adversity brings success It is inadvertent for us to experience obstacles in our life. When we overcome them, we will enjoy the sweet rewards of our labour. When we face difficulties, we need to be proactive in working towards our goals with a grateful, compassionate and tolerant heart. Welcome you to click on the following links... Learn to Be Happy (Part 1): https://www.facebook.com/538573126319591/posts/1180140605496170?sfns=mo Learn to Be Happy (Part 2): https://www.facebook.com/538573126319591/posts/1181034125406818?sfns=mo Learn to Be Happy (Part 3) https://www.facebook.com/538573126319591/posts/1181719008671663?sfns=mo #AphorismFromMasterJinBodhi, #AdversityBringsSuccess #LearnToBeHappy

https://www.facebook.com/1656157281338091_2345481022405710

發佈於

【學著快樂_下】妙問妙答 . 人生，一定…

【學著快樂_下】妙問妙答
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人生，一定要快樂！
因為快樂的人最健康、美麗，也最有魅力！
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你也想讓自己變得最有魅力；
並且像太陽一樣，散發正能量；
使自己和身邊的人都健康、快樂嗎？
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現在，歡迎繼續和我一起來學習「學著快樂」
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如果你還沒看過學著快樂_上集與中集，歡迎點擊下方連結觀看…
學著快樂_上

學著快樂_中

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#禪師妙問妙答
#學著快樂
#快樂的人最有魅力

【Learn to Be Happy-Part 3】 Grandmaster JinBodhi’s answers to your questions

It is imperative for us to be happy in life! This is because a happy person enjoys excellent health, is most beautiful and charismatic!

Do you want to be more charismatic, attractive, possess a sunny personality and exude positive energy so that you and your loved ones are healthy and happy?

I welcome you to continue to join me in 【Learn to Be Ｈappy】.

If you have missed the first two parts of Learn to Be Happy, please click on the following URL links to watch….
Learn to Be Happy (Part 1): https://www.facebook.com/1656157281338091/posts/2343920112561801/

Learn to Be Happy (Part 2):

#AnswersByMasterJinBodhi, #LearnToBeHappy, #AHappyPersonIsMostCharismatic

https://www.facebook.com/1656157281338091_2343957859224693

發佈於

【學著快樂_中】快來學習快樂的方法！ ….

【學著快樂_中】快來學習快樂的方法！
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有許多人問：「

為什麼 我就是快樂不起來？
為什麼 長大以後，快樂也隨著變少了？
為什麼 我看每件事都不順眼，老是想發火？
為什麼 有些人在面對繁雜的工作壓力，生活壓力還能夠開心自在呢？」
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究竟，快樂有沒有方法？
又要如何獲得快樂呢？
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你有沒有類似的情況呢？
現在，請給自己幾分鐘，一起來學習快樂的方法！
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如果你沒看過上集，別忘了點擊下方連結觀看…
學著快樂_上

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#學著快樂
#學著快樂_中

【Learn to Be Happy- Part 2】—Quick come and learn the methodology to being happy!

A lot of people asked:
Why is it so difficult to be happy?
Why do my happiness level drop as I get older?
Why do I find everything an eye sore and get irritated easily?
Why is it that some people can remain happy and be at peace even in the face of complicated work stress?

How do I acquire happiness? Is there a methodology?

Do you have the same or similar question in mind?
Now, give yourself a few minutes to learn the methodology of becoming happy!

If you have missed Part 1, do click on the following URL link to watch….
Learn to Be Happy-Part 1: https://www.facebook.com/1656157281338091/posts/2343920112561801/

#LearnToBeHappy, #LearnToBeHappyPart2

https://www.facebook.com/1656157281338091_2343954265891719

發佈於

包容得解脫 . 「包容」是與人相處的一帖…

包容得解脫
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「包容」是與人相處的一帖良藥。
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因為包容，所以更能理解對方；
有了包容，生命就能獲得解脫！
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歡迎點擊進入，學著快樂_上。

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#學著快樂 #包容得解脫

With tolerance, brings freedom

「Tolerance」 is a good medicine to get along with others.

Because of tolerance, we can understand each other better.
Tolerance, brings freedom to our lives!

Welcome to click on the link below; Learn to Be Happy (Part 1).

#LearnToBeHappy, #ToleranceBringsFreedom

https://www.facebook.com/1656157281338091_2343573145929831

發佈於

【學著快樂_上】你快樂了嗎？ . 快樂是…

【學著快樂_上】你快樂了嗎？
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快樂是人們生活中不可或缺的。
但是，人們為了跟上快節奏的腳步+繁忙的工作壓力，每個人都面臨著各種身心壓力和煩惱。
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疲累的身心，使得人們也變得越來越不快樂。
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網友1提問﹕
我情緒比較敏感，經常出現很大的起伏。我也嘗試自我調節，可是碰到事情又會反覆，請問我該如何正確引導自己呢？
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網友2提問﹕
為什麼我的情緒這麼難把握，明明知道發脾氣不對，就是控制不住，發完脾氣又後悔，怎麼辦呢？
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來自世界各地的網友通過各種渠道，來信問了許多問題，你也有相同的困擾或問題嗎，這三天歡迎和我一起來聊聊，如何讓自己變得更快樂！
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#學著快樂
#學著快樂_上

【Learn to Be Happy-Part 1】 Are you happy?

Happiness is essential to life. However, due to the rapid pace of our modern society, hectic work schedules and high stress levels, everyone is mentally stressed and worried.

An exhausted body and mind reduces our happiness level.

Internet friend #1 asked:
I highly sensitive emotionally. Hence, I often experience dramatic mood swings. I tried to control and manage my own emotion but I still react emotionally when misfortunes occur. What can I do to help myself?

Internet friend #2 asked:
Why is it so difficult to manage my own emotion? Even though I am aware that I should not throw a temper, I still cannot help myself. Every time, I would regret in the aftermath. What should I do?

I receive a lot of such questions from internet friends all over the world. Do you face the same problem or have the same question? Welcome to join me these 3 days to discuss how we can lead a happier life!

#LearnToBeHappy, #LearnToBeHappyPart1

https://www.facebook.com/1656157281338091_2343920112561801

發佈於

現在的生活，讓你有幸福感嗎？ . 人總是…

現在的生活，讓你有幸福感嗎？
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人總是會因各式各樣的事情而生氣。
像是家長不理解孩子的所作所為，孩子無法明白父母的想法，於是誤會及紛爭就產生了。
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在親子間最常見的，是父母總為了孩子用電腦、上網，來和孩子爭吵，或許起因是擔憂孩子，不確定網路世界的各種資訊會不會給孩子帶來傷害。站在孩子的立場，是年輕世代的孩子正靠著網路來認識世界、來寫作業、學習外語，增加各種能力，增廣見聞。
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在爭執時，大家有沒有出現過越吵越無法有效溝通的經驗？造成這種狀況的因素，很可能是來自於生理。當腦部供血不足，腦子就像缺心眼一樣不好使，不好使就想不通了，想不通就發作。
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大家如果都有過這種經驗，就會發現生完氣之後，自己其實也不見得有多好受。該怎麼解決呢？解決之道，就在這次的共修之中喔！
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＃週六網路共修、＃共修引導、#發火的原因、#控制、#學著快樂

Do you feel happy with your current life?

People tend to get angry easily over different matters.
An example would be an argument between a child and his parents over a misunderstanding. Parents cannot understand why their child behave in a particular manner and the child does not know what his parents are thinking.

A more common cause of argument is the child’s use of computer and internet. Perhaps the parents worry that internet would be a bad influence on their child. However, from a child’s perspective, children in this generation rely on internet for news, information, do homework or even to learn a foreign language so as to broaden their horizons.

Have you had a similar experience and agree that the more you quarrel, the harder it is to communicate? This is due to insufficient blood being supplied to our brain. When this happens, our brain responds slower and cannot think logically. Thus, an argument ensues.

If you have had similar experience, you know that one does not feel good in the aftermath of anger. How do we resolve this? I will reveal the remedy on this Saturday’s online global group practice!

#SaturdayOnlinrGlobalGroupPractice, #PracticeLead, #TheCauseOfAnger, #Control, #LearnToBeHappy

https://www.facebook.com/1656157281338091_2270358753251271

發佈於

你也有下面這幾種情緒問題嗎？ . . 「…

你也有下面這幾種情緒問題嗎？
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「我總是想得太多，優柔寡斷，經常心事重重。」──傷感的貓咪

「我看到身邊的人做一些素質很低的事，心裡總會特別痛恨，每天都生活在這種痛恨的情緒之中。」——正義的小牛

「為什麼我的情緒這麼難把握，明明知道發脾氣不對，就是控制不住，發完脾氣又後悔，怎麼辦呢？」——暴躁的獅子
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快樂是人們生活中不可或缺的，然而，快節奏的現代社會，每個人都面臨著多種多樣身心的壓力和煩惱，人們變得越來越不快樂？
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我的總結大概有以下幾個原因：
★.第一個，愛發火的人，通常氣比較足。
★.第二個，不要吃辣椒和一些補氣的東西，如雞蛋、肉食之類的，容易上火的食物少吃，這樣火氣會小一些。(此外，經常備一些涼茶。)
★.第三個原因，經常發火的人，可能是大腦部分被堵塞住了，所以很多事想不通，就靠發火來解決問題。
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所以，容易發火的人特別適合來「禪修」，「禪修」之後，你的家庭就會幸福很多，如果你的家人經常和你吵架，你來「禪修」之後脾氣會變得好一些，你的家庭、事業、友情等就會越來越和諧、順利、幸福的。
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現在，歡迎大家和我一起來聊聊，如何通過「禪修」為自己的生命創造幸福！
祝福大家:吉祥如意、幸福快樂！
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.Do you have any of these emotional problems? .“I always think too much, indecisive and full of troubling thoughts.” – Sad Kitty“When people around me conduct themselves in a dishonest way, I always get angry and my entire day will be spoilt by such emotion.” –Righteous Calf “Why is my emotion so difficult to manage? I know it’s wrong to blow up but I am unable to control myself. I always regret after losing my temper. What should I do?” –Grumpy Lion.Happiness is indispensable in people’s lives. Yet, with a fast pace of modern life, more people are facing various physical and emotional pressure and annoyance. Are people becoming increasingly unhappy? .I conclude there are several reasons:★. First, people who lose temper tend to have more energy.★.Second, do not eat chili and food that can replenish Qi. For example, egg, meat etc. There will be less internal heat if you consume less of such food. (In addition, try to drink some cooling herbal tea) ★.Third, people who have partial brain blockage tend to lose temper easily. Because of the mental block, they are not able to see things in the right perspective. .Thus meditation is very suitable for bad-tempered people. You will find that through meditation, your relationship with your family members will improve. You will have a harmonious relationship with your colleagues and friends. Now, I welcome you to join me in our discussion on how to create happiness through meditation!.Wishing everyone good luck and happiness!..#SaturdayOnlineGlobalGroupPractice, #LearnToBeHappy, #Meditation, #EmotionalProblem, #InternalHeat, #MasterJinBodhiTeachings
#週六共修、#學著快樂、#禪修、#情緒問題、#上火、#金菩提宗師開示

https://www.facebook.com/1656157281338091_2059419511011864