標籤: #GoodHealth

#GoodHealth

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【週六網路共修】 ───我的健康新口號：…

【週六網路共修】
───我的健康新口號：「八卦內功，生命能量！」
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請在看完今天的視頻後，回答下面幾個問題：
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一、我傳授的「八卦內功」和那些少林武功有什麼不一樣的地方？
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二、八卦內功它的效益是非常神奇的，對人體的幫助可說是近乎全方位，請說說修練八卦內功有哪些口訣，你還記得多少？
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三、請說說，所有好的方法，要想達到對身體的好處，有一個不可或缺的原則是什麼呢？
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四、我的解脫方法很簡單，「清靜身心，就是自我解脫之道。」
請問大家：要怎樣才能獲得一顆清靜的心？
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最後祝福大家：
天天清淨自在、人人健康長壽、時時充滿能量！
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#八卦內功身心健康之道、#生命能量、#健康長壽

【Saturday Online Global Group Practice】
─ My new health slogan: Energy Bagua. Energy for Life

Please answer the following questions after watching today’s video:
1. What this the difference between the Energy Bagua I taught and those from Shaolin martial arts?

2. There are many miraculous benefits from practicing Energy Bagua. It helps in all aspects of our body wellness. What mnemonic chants were used during the practice? How much do you remember?

3. Please say the underlying indispensable principle needed for all good methods to benefit the body.

4. My method of liberation is very simple, “A purified body and mind leads to self-liberation”.
May I ask, “How can we have a purified mind?”

Finally, I wish you:
Purity and ease, health and happiness and full of energy!

#EnergyBaguaWellnessHappinessBeginsWithGratitude, #EnergyForLife, #GoodHealth, #Longevity

https://www.facebook.com/1656157281338091_2366493160304496

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《六度之禪定》 . . 宋朝大學士蘇東坡…

《六度之禪定》
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宋朝大學士蘇東坡，學富五車，才高八斗，更是一位虔誠的佛教徒。他和隔江的金山寺佛印宗師相處得很好，經常談經論道。
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有一天，東坡突然靈光一閃，隨手寫了一首詩偈：「稽首天中天，毫光照大千；八風吹不動，穩坐紫金蓮。」他再三吟詠，感到非常的滿意，於是派書僮將此偈送去給佛印宗師。
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蘇東坡非常期待宗師的「佳音」，不久書僮回來了，東坡急忙將信打開一看，只見宗師歪歪斜斜地寫了「放屁」兩個大字。「豈有此理」蘇東坡瞪大眼睛拍桌：「我找佛印理論去」馬上坐著渡船找佛印理論去了。
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船才靠岸，就看見佛印宗師已站在江邊含笑相迎。宗師哈哈大笑：「我的大學士，你不是說自己『八風吹不動』嗎？怎麼一個屁就把你打過江來了呢」？蘇東坡到此才恍然大悟，只好低頭不語，唯有羞愧而已！
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咱們修行若想外不著相、內不動心，練就「八風吹不動」的禪定功夫，請給自己一點時間，聽聽我所講述的禪修的重要性，以及堅持禪修能為人生帶來什麼樣的益處！
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(備註：所謂八風，就是我們日常生活中經常所遭遇到的八種境界的風，它們的名稱是：稱、譏、毀、譽、利、衰、苦、樂。)
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#六度、#禪定、#禪修、#健康、#智慧、#堅持、#金菩提宗師開示

The Six Perfections – Meditation

During the Song Dynasty, there was a talented and knowledgeable statesman called Su Dongpo. He was a devout Buddhist and was good friends with Master Fo Yin who lived in the Jinshan Temple across the river. They got together very often to engage in philosophical discussions.

One day, Su Dongpo had an inspiration and wrote a poem:
“As I pay my deepest respect to the great Buddha,
His bright illumination lights up innumerable worlds in the universe;
I am seated firmly on the golden purple lotus,
And nothing can move me, including the eight winds.”

He was very proud of it and wanted to share his creation with his good friend. So he wrote down the poem and dispatched his errand boy to deliver it to Master Fo Yin.

When the boy returned, he took the letter eagerly, expecting to see praises for his brilliance. To his dismay, there was only one big word on the letter: “Bullshit!” He was outraged. Immediately he set off on his boat to dispute with the Master.

As the boat approached, Su Dongpo saw Master Fo Yin standing at the shore smiling at him. “My great statesman! Didn’t you say that you are unmoved even by the eight winds? Why is it that with a single word, I managed to move you across the river?” At that moment, Su Dongpo realized his folly and felt ashamed by his arrogance.

Those of us who are aspiring to master the skill of serenity and be able to remain unperturbed by external factors (what is called “unmovable by the eight winds”), please take some time to listen to what I have to say about the importance and benefits of meditation.

(Note: “Eight winds” refers to eight worldly conditions that we go through in our daily lives: praise, blame, fame, disgrace, gain, loss, suffering and happiness.)

#SixPerfections, #Meditation, #MeditationPractice, #GoodHealth, #Wisdom, #Persistence, #MasterJinBodhiDharmaTalk

https://www.facebook.com/1656157281338091_2213406415613172

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最有效的減肥良方 . . 有個快要結婚的…

最有效的減肥良方
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有個快要結婚的女同修來找我說她的煩惱：「師父，我打算跟男友結婚了，可是不管我怎麼努力，又是挨餓、又是戒糖，什麼方法都想過了，可體重就是沒減輕，要是再瘦不下來，我不敢去拍婚紗照了！」
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我看了看她，稍微圓潤了些，但也不是很胖，就問她：「妳男朋友這麼在意妳的身材呀？如果一個男人要妳挨餓來成就他的面子，他肯定不是真的愛妳，這男人妳就得衡量一下了。」
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「不是的師父，他說我是胖是瘦，他一點也不在意。」她說
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「他都不在意了，妳還煩惱什麼呀？」我說
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「可是師父，我自己想要當個漂亮的新娘呀！」她相當憂愁的樣子
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我告訴她：「挨餓、吃減肥藥都不健康，妳要想瘦下來，我教妳幾個方法！
第一，早上起床和三餐飯前都先喝一杯溫水，冷的也行，但不要喝冰的。
第二，每天早上5點準時到八卦點走八卦。
第三，少吃肉，多吃當季的蔬菜水果。只要這幾個方法都做到了，妳肯定可以瘦下來了。」
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她為了當個最美的新娘，回去就扎扎實實照著做。不到半年之後我再看到她，那時候剛好是她結婚前一個星期，我發現她瘦了一圈，至少輕了10公斤，體態變美了；而且氣色變得紅潤，連痘子都不長了，很顯然，她真的成功讓自己變成最美麗的新娘了。
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所以，想要減肥成功，靠的絕對不是挨餓和吃藥。
我要傳達給大家的是『健康』的理念，就算是要瘦身，我也希望大家能以對身體負擔最小、最不傷身的方式健康地瘦下來。
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也想瘦身、變窈窕的朋友們，不妨也來試試看，或許會有意想不到的效果。最後要祝大家：身體健康、體態勻稱，每個人都能自信、快樂！
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A most effective slimming method
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Once, a female Bodhi student who was getting married approached me on her problems. She said, “Master, I am getting married soon. Despite putting much effort including eating less, enduring hunger, staying away from sugar and various other means, I am unable to lose weight. I am reluctant to take my wedding photos if I am unable to slim down.”
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I took a close look at her. She was a bit rounded but not too plump. I asked her, “Is your boyfriend very concerned about your body figure? If a man wants you to stay hungry in order to satisfy his ego, he may not truly love you. Should this be the case, you may want to reassess your marriage plans.”
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“Master, he is not like that. He told me he is not at all concerned about my figure.” said the young lady.
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“If he is not concerned, so what is troubling you? ” I asked.
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“Master, I wish to be a pretty bride on my wedding day!” she said, looking miserable.
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I told her, “enduring hunger and taking slimming pills are not healthy ways. I would share with you a few methods if you wish to slim down!
First, when you wake up in the morning and before every meal, drink a glass of warm water. Cool water is alright too but not chilled water.
Second, practice the Energy Bagua diligently at the designated point at 5am punctually every morning. Third, consume less meat but more vegetables and fruits of the current season.
If you can adhere to these three methods, you will surely slim down.”
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With her determination to be a pretty bride, she followed my instructions and practiced faithfully. When I saw her again in less that half a year, and just one week before her wedding, I realized she has slimmed down significantly, at least by 10 kg. She has a beautiful figure now. More than that, she has rosy cheeks and her pimples vanished. She really transformed herself into a very beautiful bride.
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If you, too, wish to lose weight and slim down, going hungry and taking slimming pills are definitely not the way!
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I wish to emphasize to everyone the importance of “Health”. Even when you work to slim down, you must adopt a healthy method so as to minimize any burden or harm to your body.
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Those who wish to lose weight and have a nice figure, can try these above methods. Perhaps, you may also achieve unexpected good results.
Finally, I would like to wish everyone good health and composure, be confident and happy!
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#Slimming, #EnergyBagua, #WarmWater, #EatMoreFruitsAndVegetables, #GoodHealth, #SuccessfulWeightLost
#瘦身、#八卦內功、#溫開水、#多吃蔬菜水果、#健康、#減肥成功

https://www.facebook.com/1656157281338091_2122328924720922

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
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遇見騎吼觀音菩薩 . 願得見此尊佛像者，…

遇見騎吼觀音菩薩
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願得見此尊佛像者，心生喜樂、吉祥、健康、長壽、福氣滿滿滿。
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騎吼觀音（梵名simhanada—avakokjtesvara）是觀音菩薩的化身之一，此尊莊嚴法像的騎吼觀音，主要能降伏一切病苦，使三界眾生脫離苦海，具有極為威猛的力量，漢譯名騎吼觀音、獅子吼觀音。
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在台灣_新北海山禪堂，有供奉此尊珍藏佛寶_是由明代_香樟木雕製而成的騎吼觀音，非常莊嚴。
傳說，騎吼觀音有極強的靈性、還能治癒各種疾病，與災害的消解，威神力強大無比。
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願有緣見到此尊莊嚴「騎吼觀音菩薩」的你，都能獲得滿滿的加持能量。
願大家禮敬佛，見佛慈悲的容顏，猶如佛就在眼前，不斷提醒自己精勤、上進、成就。
願菩薩護佑大家，吉祥、健康、幸福、快樂！！
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?歡迎分享，多傳多福！！ ?
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Encounter with Simhanada-Avakokjtesvara Bodhisattva
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May everyone who sees the statue of the Bodhisattva be filled with joy, auspiciousness, good health, longevity and good fortune.
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Simhanada-Avakokjtesvara Bodhisattva is one of the incarnations of Guanyin Bodhisattva. This majestic Bodhisattva has the ability to heal all illnesses and liberate all sentient beings of the three realms from suffering. This Bodhisattva of tremendous power is also known as Qi Hou Guanyin or Lion’s Roar Guanyin in Mandarin.
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This precious Buddhist treasure is enshrined in Taiwan’s New Taipei Bodhi Meditation Center. Carved from camphor wood during the Ming Dynasty, the Simhanada-Avakokjtesvara Bodhisattva statue has a regal and majestic appearance. According to legend, Simhanada-Avakokjtesvara Bodhisattva has enormous power and is able to heal all diseases and dispel all disasters.
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May boundless blessings and energy be showered upon all of you who have the good fortune to view this Simhanada-Avakokjtesvara Bodhisattva statue.
May everyone who venerates to the Buddha and views the Buddha’s compassionate countenance be motivated to be diligent and studious.
May the Bodhisattva bless everyone with auspiciousness, good health, happiness and good fortune!!
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Please feel free to share this article. More sharing, more blessings!!
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#WheelOfFate, #MingDynastyCamphorWoodSimhanadaAvakokjtesvaraBodhisattva, #BlessingsAndEnergy, #GoodFortune, #GoodHealth
#命運之輪、#明代樟木騎吼觀世音菩薩、#加持能量、#吉祥、#健康

https://www.facebook.com/1656157281338091_2083100685310413

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感謝大家給我的生日祝福~ . 謝謝大家特…

感謝大家給我的生日祝福~
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謝謝大家特別用心，給我製作了一個超大吉祥壽桃，
並且收到來自全世界朋友們，給我的生日祝福！
願分享菩薩的「吉祥」和「慈悲」給大家。
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我也祝福大家:
身體壯如虎，幹活不辛苦，金錢多不勝數，快樂就非你莫屬！
更重要的還要：健康快樂、福慧通達、萬事如意、年年吉祥！
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#健康快樂、 #吉祥如意、 #富貴吉祥、 #財源滾滾
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Thank you for all your birthday wishes~

Many thanks to everyone for putting in the effort into making this gigantic longevity peach filled with good fortune for my birthday. I am also thankful for the birthday blessings that I have received from friends all over the world! It is my wish to share the Bodhisattvas’ auspiciousness and compassion with all of you.

Let me wish all of you:
May you be strong as a tiger,
May your career path be smooth sailing,
May you be blessed with plenty of wealth,
May happiness follow you wherever you go!

Most importantly: may you be blessed with good health, happiness, wisdom and good fortune; and auspiciousness year after year!

#GoodHealth&Happiness, #AuspiciousnessAndHappiness, #Prosperity, #Wealth

https://www.facebook.com/1656157281338091_2077649135855568

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煩惱問與答！！ . 最近有個同修提問： …

煩惱問與答！！
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最近有個同修提問：
「人們煩惱的問題如何解決？」
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答：「無論修行多麼好，煩惱還會繼續。」
其實，人類百分之八十的煩惱來自於情感。
而這些煩惱也源於人類複雜的智慧，如果智慧沒有一個選擇方向時，就容易精神錯亂。
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那麼該如何面對和對治煩惱呢？
對於大多數人的精神煩惱，有一個特別好的方法：
「第一，知足，第二，感恩。」
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當這樣的意念重複的時候，原本堅持的某些想法會漸漸變淡，當你不再堅持某些想法時，智慧自然就出來了，當問題解決了，煩惱自然也沒有了。
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Problems – Q&A
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Recently a fellow practitioner asked me: “How can we resolve our problems?”
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My reply: “Regardless of how accomplished a person is in his or her practice, there will always be problems.”
In fact, eighty percent of a human’s problems arise due to emotions. These problems also stem from the complex intelligence of mankind which, when bereft of a direction, will go into confused state thereby causing the person to become mentally disturbed.
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So how do we face our troubles and resolve them? I have a very good way that can handle most people’s problems:
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「First, be content. Second, be grateful. 」
When you keep repeating this thought to yourself, you will find that certain ideas and opinions which you held on very tightly previously will begin to fade. When you begin to let go of certain thoughts, wisdom will naturally arise; once problems get resolved using that wisdom, troubles will naturally disappear.
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#Q&A, #ChangingLives, #LiberationFromTroubles, #GoodHealth, #Longevity, #Happiness
#問與答、 #改變生活、 #解脫煩惱、 #健康、 #長壽、 #快樂rnrn煩惱問與答！！
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最近有個同修提問：
「人們煩惱的問題如何解決？」
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答：「無論修行多麼好，煩惱還會繼續。」
其實，人類百分之八十的煩惱來自於情感。
而這些煩惱也源於人類複雜的智慧，如果智慧沒有一個選擇方向時，就容易精神錯亂。
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那麼該如何面對和對治煩惱呢？
對於大多數人的精神煩惱，有一個特別好的方法：
「第一，知足，第二，感恩。」
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當這樣的意念重複的時候，原本堅持的某些想法會漸漸變淡，當你不再堅持某些想法時，智慧自然就出來了，當問題解決了，煩惱自然也沒有了。
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Problems – Q&A
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Recently a fellow practitioner asked me: “How can we resolve our problems?”
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My reply: “Regardless of how accomplished a person is in his or her practice, there will always be problems.”
In fact, eighty percent of a human’s problems arise due to emotions. These problems also stem from the complex intelligence of mankind which, when bereft of a direction, will go into confused state thereby causing the person to become mentally disturbed.
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So how do we face our troubles and resolve them? I have a very good way that can handle most people’s problems:
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「First, be content. Second, be grateful. 」
When you keep repeating this thought to yourself, you will find that certain ideas and opinions which you held on very tightly previously will begin to fade. When you begin to let go of certain thoughts, wisdom will naturally arise; once problems get resolved using that wisdom, troubles will naturally disappear.
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#Q&A, #ChangingLives, #LiberationFromTroubles, #GoodHealth, #Longevity, #Happiness
#問與答、 #改變生活、 #解脫煩惱、 #健康、 #長壽、 #快樂

https://www.facebook.com/1656157281338091_2028624057424743

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group
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【八卦英雄獎，獎落誰家！】開始點讚投票啦…

【八卦英雄獎，獎落誰家！】開始點讚投票啦???
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一個讚一張票，一票代表一份愛，票票選出你最愛。
(請到下方「第五點」投票區，參與點讚投票。)
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在這次「八卦」活動裡，我和一些年輕人一起看了許多熱情網友分享的各式八卦照片、視頻、等八卦見證與趣聞，眾多八卦英雄們，洋洋灑灑地分享了?400則他們每日的八卦生活，內容相當精彩有趣。
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感謝「八卦內功」在各地同修們的推廣努力下，在世界各地開花結果。看到大家因為修練「?八卦內功?」得到健康快樂，臉上露出開心的笑容，我也感染了這股快樂的氛圍。
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在這裡我分享了幾則別具創意的作品於下方，讓大家也一起來參與「點讚」投票，票選出你心目中最喜愛的作品，並為自己心中喜愛的作品按個讚，送出您的一份愛心，給予這些八卦英雄們更多的鼓勵，願各路八卦英雄們還要繼續堅持走下去。
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??因為大家的熱情參與，作品實在太多太精彩了，沒有入圍的也不要傷心，還有更多特別獎項，會在票選結束後一併公告得獎名單。??
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???歡迎大家踴躍來點讚投票，並廣邀臉書好友，來為您喜愛的作品點讚喔！獲得讚數最高前三名，還可獲得加持禮物，或神秘禮物喔！
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一、⏰投票時間⏰：
即日起，至２０１７年９月１０日（星期日）止
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二、票選方式：
1⃣請到下方「投票區」，點擊進入欣賞13名入圍作品，並動動手指，給您最喜愛的作品點個讚，就完成您投出神聖的一票啦。投票(點讚)可複選，請於票選活動截止前慎重選擇。
2⃣投票(點讚)期間為一週，一週後由票數(讚數)最高「前三名」獲得優勝。
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三、?優質獎品?等您來拿~~
優勝前三名獎項(個人組)：
⭐️第一名 神秘禮物
⭐️第二名 加持法物–手串一條
⭐️第三名 八卦內功練習音樂CD一張
???另新增設幾個特別獎項，於票選結束後一起公佈得獎名單。
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⭐️⭐️⭐️投稿最多的禪堂，還可能獲得大獎「 ?寶瓶一只獎勵 ?」
歡迎個人作品踴躍投稿，前三名可能就是您！！⭐️⭐️⭐️
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四、入圍作品注意事項
1⃣ 需完成授權手續，(作品中之肖像權、智慧財產權等，授權於菩提禪修使用)。投稿作品相關之視頻、圖片授權憑證。(文字信息截圖或紙本簽署)
2⃣未完成授權者，雖入圍參與投票競賽，獲獎作品將無法為您於金菩提宗師 Grandmaster JinBodhi 粉絲頁上展示分享。
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五、?投票區?(共13則優秀作品，點讚即完成投票)
大家的作品精彩又有趣，你一定要看到最後喔。

1.龍泉禪堂 千人八卦

2.芙蓉禪堂 我和八卦内功的不解之缘

3.緬甸 文化瘋八卦

4.新加坡 八卦博士

5.印尼 曬八卦點

6.印尼 曬八卦點

7.韓國 青年八卦

8.寶靈禪堂 越南船上八卦

9.台灣台中 圖文分享_悟
https://m.facebook.com/photo.php?fbid=1440423629340752&id=100001193852754&set=gm.1954751407899103&source=57
10.紐約 圖文分享_收穫自信人生

11.紐約 圖文分享_不负自己不负卿

12.妙法禪堂 820家庭日

13.溫哥華 第五十一期八卦班側記

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祝福大家獲得大獎，健康、幸福、快樂。
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#八卦英雄、#八卦內功、#票選、#得大獎、#健康、#快樂rnrn【Who are our Winners of the Energy Bagua Hero contest?】 Voting commences now by clicking on “Like”!???
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Each “Like” is one vote, each vote represent a gift of love, vote to select your favorite entry.
(Please go to point number 5 voting area to vote now!)
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We received huge response for this contest, receiving so many various submissions, from photos and videos, testimonial sharing and interesting stories from our warm practitioners. Within a month, we have received about 400 entries with interesting content and capture.
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Thanks to all Energy Bagua practitioners worldwide for your efforts. I am very happy to see Energy Bagua flourishing in different parts of the world, being introduced by our Bodhi practitioners globally. Evident from the submissions, many people gain health and happiness from ?Energy Bagua?. Looking at the happy faces in the photographs and videos, I can actually sense the happy atmosphere.
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??It is not easy for me to select some of the top most creative entries from such excellent submissions. Hence, I share them here for everyone to vote. I welcome you to share with your facebook friends to garner more votes for yourself or for your favorite entry by clicking on “like”!??
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???Welcome all to actively participate in the voting, top three voters can expect to receive mysterious gifts!
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1) ⏰Voting time⏰:
From now till September 10, 2017 (Sunday )
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2) How to vote:
i) Please click on the below [voting site] to view and the top 13 entries that made it into the finals. You can give your sacred vote by clicking on the “like” button for your favorite entry. You can vote multiple times before the closing date but please choose carefully.

ii) Netizens are given 1 week to vote. The entries with the highest votes or ‘likes’ will receive the top 3 prizes.
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3) ?Superior quality prizes up for grabs!?
Top 3 entries (Personal Group category):
⭐️First prize: Mysterious gift
⭐️Second prize: Specially blessed bracelet
⭐️Third prize: One “Daily Guide to Energy Bagua Practice” CD
???Newly added “Special Prize” to be announce together with the winners.
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⭐️⭐️⭐️Bodhi Meditation centers with the most number of submitted entries stand to gain a big prize [?A specially blessed vase as encouragement?]⭐️⭐️⭐️
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4. Important points to note for entries that made it into the finals
i) It is essential to complete personal release authorization by writing to authorize the portraiture and intellectual property rights to Bodhi Meditation for future use.
All submitted videos and photographs- Please provide proof of written authorization through text message screenshots or paper authorization in writing.
ii) Entries that made it into the finals are eligible for voting, however, if personal release authorization in writing were not properly completed, entries would not be posted on Grandmaster JinBodhi’s fan page for sharing.
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5. ?Voting area ?(13 excellent entries, complete your vote by clicking on “like”)
All the entries are interesting and you definitely have to go through them all.
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1. Klang (Dragon Spring) Bodhi Meditation center (Thousand people Energy Bagua)

https://www.facebook.com/events/1943780482329529/permalink/1958290444211866/.

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2. Seremban Bodhi Meditation Center (The indissoluble bound I share with Energy Bagua)

https://www.facebook.com/events/1943780482329529/permalink/1960505063990404/

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3. Myanmar (Cultural Energy Bagua)

https://www.facebook.com/events/139643479954695/permalink/140716653180711/?ref=1&action_history=null

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4. Singapore (Energy Bagua professor)

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5. Indonesia

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6. Indonesia

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7. Korea (Youth Bagua)

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8. Dragon Spring Bodhi Meditation center (Energy Bagua on a Vietnam Boat)

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9. Taiwan Taichung (Photo sharing -Wu)
https://m.facebook.com/events/1943780482329529?view=permalink&id=1954751407899103
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10. New York (Photo sharing – Gotten Self-Confidence)

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11. NewYork (not letting anyone down)

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12. JB Fine Dharma Bodhi Meditation Center (820 Family Day)

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13. Vancouver (Record from 51 Energy Bagua Class)

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May all walk away with great prizes and gain great health and happiness!
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#EnergyBaguaHero, #EnergyBagua, #Vote, #Prize, #GoodHealth, #Happiness,

https://www.facebook.com/1656157281338091_2006964199590729

Posted by 金菩提禪師 Master JinBodhi | View Post | View Group