金菩提宗師Facebook記錄 金菩提宗師設立的Facebook平台，包含報導、禪修分享、禪修評價等 fb.com/jinbodhiworld
#美容
起夜、失眠怎麼辦？
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覺沒睡好，見誰都惱；
覺若睡好，凍齡不老。
你有失眠、起夜的困擾嗎？
歡迎來看看馬來西亞朋友的分享。
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夜尿問題困擾了我10年之久，每天晚上睡覺都要起夜1-3次，再次入眠有時需要花1個小時以上。這嚴重影響了我的睡眠品質，黑眼圈因此纏上了我，白天工作也無法集中注意力。
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一次緣分，我走進了馬來西亞︱安邦八卦健身中心，瞭解了八卦內功對健康有許多好處。於是我馬上報名「八卦內功基礎班」，奇跡的是，從第一天課程開始，一直到現在，我每天都可以一覺到天亮，不再起夜了。每天早晨醒來都覺得精神飽滿，工作效率也大大提升。
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走「八卦」的意外驚喜：我的皮膚變美了！比之前光滑、潤澤了；還有我的黑眼圈，在走「八卦」的第7天變淺了！大家都誇我現在看起來更美了！！真的非常感謝金菩提宗師，教給我們這麼好的健身、美容法寶。
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更多八卦內功見證：
https://www.energy-bagua.com/student-stories/
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#起夜 #失眠 #美容 #黑眼圈
【連載之一】馬來西亞 千人八卦
───從臉部就能看出你的健康？
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一個人的身體健康與否，從臉部就能看出？
在中醫學中講究望、聞、問、切。而首要的「望」就是觀看面色，就能知道一個人的身體健康狀態。
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而我們的身體健康與否，首要的表現是在「臉」部。例如：如果你胃不好，你的鼻子部位就會發暗；如果你的運氣不好，額頭就會發黑；如果肝不好，眼珠會變黃…等。
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當我們覺得一個人很美，其實是這個人的「精、氣、神」非常地飽滿，當一個人精氣神十足，除了人會變美以外，通常他的運氣也會特別地好。
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所以，當我們身體變好了，人自然就變美了。
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在這幾年的八卦教授課程中，有很多學員和我分享，幾乎所有走「八卦」的人們，都會產生美容、瘦身、健康等效果。
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那麼，需要走多久才能產生這樣的效果呢？
或是你也想變美、變健康嗎？
那就別錯過今天的連載內容喔！！
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#美容、#能量滿滿、#連載之一、#馬來西亞千人八卦
【Meditation series Part 1】 Malaysia Thousand-People Energy Bagua
Can we tell from a person’s face whether he is healthy?
Traditional Chinese Medicine emphasizes on observing, smelling, questioning and reading pulses. Of all, observing the face is the most important factor to assess a person’s state of health.
The first tell-tale sign of whether a person is healthy is reflected on his face. For example, if we are experiencing gastric discomfort, our nose area will appear dull; if we are suffering from a streak of bad luck, our forehead will appear dark; if our liver is unhealthy, our eyeball will be yellowish.
A high-spirited and energized person will appear charming and beautiful. Apart from being attractive, he will also enjoy good fortune.
In conclusion, a healthy person is attractive and beautiful.
During recent few years of teaching Energy Bagua, many practitioners have shared with me that the practice has made them more attractive, helped them lost weight and brought them good health.
So, how long do you need to practice Energy Bagua before you can experience such miraculous effect?
Or, do you wish to be more attractive and healthy?
Then, stay tuned to today’s contents!!
#Beautify, #FilledWithEnergy, #MeditationSeriesPart1, #MalaysiaThousandPeopleEnergyBagua
美容養生長壽茶──普洱茶
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在《本草綱目》中有記載，普洱茶具有清熱、解毒、去肥膩、利水、通便、祛痰、祛風、止咳生津、益力氣、延年益壽等功效。
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菩提禪修所推出的普洱茶，更多了菩薩滿滿的加持力，讓每天忙碌的你喝了能量滿滿，精神百倍，一起來給自己的身體充充電吧！
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願有緣喝到菩提禪修所出品的普洱茶，都能夠却病延年、健康、美麗、幸福、快樂！
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#普爾茶、#長壽、#減肥、#美容
Beauty and Wellness Longevity tea ─ Pu’er
In the ‘Compendium of Materia Medica’, it is recorded that the Pu’er tea has the benefits of clearing excess ‘heat’, detoxification, reducing fats, aiding fluid circulation, easing bowel movement, expelling phlegm, clearing flatulence, anti-cough and soothing respiration, improving vitality, and amongst others, promote longevity and general health effects.
The Pu’er tea by Bodhi Meditation is further enhanced with the blessed vitality of Bodhisattva, so that you are fully revitalized in your everyday busy lives. Let us all consume the Pu’er to recharge ourselves wholesomely, and multiply our energy by several times!
May everyone with the karmic bond to consume the Pu’er tea by Bodhi Meditation be free from illness, be healthy, beautiful, and much lavished with fortune and joyousness!
#PuerTea, #Longevity, #Slimming, #Beautifying
《六字大明咒》靈感記之四
簡單易學的方法，歡迎大家一起來體驗。
分享一則弟子傳來的真實故事給大家參考！
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治病又美容的六字大明咒
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我有牙痛的老毛病，每次一痛起來，半個臉就開始腫，必須吃一個星期的消炎藥才能消腫，平均每年都會發作，這個疾病使我非常的困擾。
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記得，今年6月21日的夏至，我的牙痛又犯了，第二天左臉就腫起來了。我的工作是銷售代表，根本沒法見客戶。後來聽人說，總是靠著吃消炎藥容易產生抗藥性，對身體不好。這次我打算不吃藥，過了2日還是沒有緩解，牙依然又痛又腫，連吃飯都費勁，只能喝粥。
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25日的上午，師父專頁上，剛好在共修《六字大明咒》，我跟著誦念，結束後又反復跟著念，沒多久，我開始覺得嘴裡的唾液甘甜、清涼，共修結束之後整個嘴唇有點兒麻麻的。隔天早晨醒來，我發現左臉明顯消腫了，疼痛也減輕了一大半，早餐竟可以吃一大塊麵包了。當天我又念了兩個小時的六字大明咒，到了28日，我的牙痛完全好了，臉也完全消腫。這是我第一次牙痛沒吃藥就好了。
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有了這次的經驗，我對《六字大明咒》的信心一下子增強了。
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七年前我懷孕的時候，臉上兩側的顴骨部位，長了很多黃褐斑，特別影響容貌。我每天要面對客戶，所以我必須要化厚厚的妝，才能把黃褐斑遮蓋住。這回我想：「六字大明咒這麼厲害，我能不能用來去斑呢？」於是，我每天在家幹家務的時候和上下班的途中，不停地播放《六字大明咒》。大約一個月，黃褐斑由重變輕、由輕變淡，現在完全沒了。
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我真是太幸運了，再也不用頂著炎炎夏日、抹著厚厚的粉妝出門了。感恩佛菩薩。感恩師父傳授如此神奇的妙法。`
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#觀音靈感記、#六字大明咒、#牙痛、#美容
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Inspiration from Six-Syllable Mantra (Part 4)
A simple and easy way to learn the mantra; welcome all to experience it yourself.
Let me share with you a real story from a disciple for reference!
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The healing and beautifying effects of the Six-Syllable Mantra
For the past few years, I have been suffering from toothache at least once a year. Whenever it hits me, one side of my face will swell up, and the swelling will only recede after a week of medication. This has been troubling me for a long time.
During the summer solstice this year (Jun 21), the toothache happened again. My face was swollen from the second day onwards and this affected my work as a sales representative as I could not see my customers at all. I have heard from other people that taking anti-inflammatory medication frequently will cause the body to develop resistance to it. Hence I decided against taking medication this time round. The swelling was still there 2 days later, together with the excruciating pain. The pain was so bad that I was only able to consume liquid food such as porridge.
On the morning of the 25th, Master taught us the Six-Syllable Mantra in the Online Global Group Practice. I chanted along with Master and continued on for a while even after the online broadcast has ended. After a while, I noticed that my saliva tasted sweeter and felt cooler. There was a numb feeling to my lips.
The next morning, I realized that the swelling on my face had reduced tremendously and even the pain had receded to the point that I was able to eat a big piece of bread for breakfast. I chanted the Six-Syllable Mantra for about 2 more hours that day, and my toothache was totally gone by the 28th. This was the first time that I recovered from my toothache without the use of medication.
Since then, I have great confidence in the effects of the Six-Syllable Mantra.
When I was pregnant about seven years ago, I developed some pigmentation on my cheekbones. Since then, I have had to put on thick make-up everyday to hide the discoloration when I go to work. After the incident with my toothache, I had a thought: “Since the Six-Syllable Mantra is so powerful, will it help me clear my pigmentation?” With that thought, I began to play the Six-Syllable Mantra constantly whenever I am doing housework or traveling to and from work. About a month later, the pigments miraculously disappeared.
I feel so fortunate and happy that I no longer have to wear thick make-up under the sun. I am most grateful to Buddha and the Bodhisattvas and I sincerely thank Master for imparting such an extraordinary method to us.
#InspirationFromGuanyin, #SixSyllableMantra, #Toothache, #BeautyCare
【整容改變面相，也能改變命運嗎】
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我到了韓國，就有韓國同修問我一個非常難以回答的問題：「如果今天我們用人工的方法改變五官，有可能變好命嗎？」
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大家說呢？如果你做了手術，矮鼻子變高了、小眼睛變大眼睛，這會不會改變命運？我估計也是有兩個結果的。
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有一則新聞曾報導，一位女士因為割雙眼皮，手術失敗了，她的眼睛一下就變老了二十年。之後醫生又為她採取補救措施，結果很悲慘，做完之後毀容了。她需要用二十五年的時間打官司。當然我不知道她的命運本來是不是就是這樣，但她的人生真的就此改變了。
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我還見過一個做音樂的藝術家，他年齡可能比我大十二歲，比我老很多。我們倆在一起的時候，如果只看臉他比我還年輕幾歲，但是不能細看，仔細看的時候發現他臉上好幾道刀口，都是美容後的痕跡。因為他本來長得也不差、又做了這麼多的保養，所以他變得很年輕。三、四年以後，他愛上了別的女人。可是生意是他太太打理，太太一生氣不管了，他買的那些設備都很貴，幾十萬美金，比如說60萬買來的，他太太一生氣5萬塊錢就賣掉了，賠得很慘。原配老婆跑了。他沒錢了，這年輕的姑娘也不理他了，他的家庭徹底瓦解了，三個孩子都不理他。
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所以這個美容手術是否能改變命運，結果已經出來了，就是「不一定」。要想改變我們的命運，靠做手術沒有什麼作用。而是要有慈悲心生起，才有機會為自己的人生迎來光明與幸福。
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#美容、#命運、
你也想一起變美嗎？
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緬甸人為啥抹成「花臉貓」？
前幾天在臉書直播時，不少網友困惑地問我：緬甸無論是婦女、還是小孩怎都是「花臉貓」？緬甸人臉上塗的是什麼啊？
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原來啊，這種塗在臉上的「黃粉」，實際上是緬甸人就地取材、自製的一種天然防曬美容霜，他們稱之為「tanaka (另翻譯Thanaka) 特納卡」，學名叫作「黃香楝粉」。
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這個「黃香楝」，要在非洲、緬甸熱帶雨林才能種得出來的一種很直的樹木，和樟木樹、檀香樹類似，氣味芬芳。
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無論貧富，緬甸人幾乎家家都有一個像飯碗那麼大的石磨，用來製作「tanaka (另翻譯Thanaka) 特納卡」，就是用這個樹幹、再加一點水，然後就在石板上磨。如果一個家庭裡先生很喜歡他的太太，她的先生早上起來就替他太太提前給磨好了，太太就會塗上她自己喜歡的一個圖案，比如說是四方形、或者圓形、或者是葉子形等等；小孩子臉上被繪上小兔子等可愛的動物形狀。通常未婚女子會把這種粉塗滿前額和鼻樑；結過婚的婦女只塗兩頰、不塗鼻樑。
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當然這邊不只是女孩子喜歡塗、男孩子也喜歡塗，因為它既可防治皮膚被陽光灼傷、也可防蚊蟲的叮咬，還可以養顏、祛痘。而這黃色大花臉，已然成為緬甸當地的獨特風情！有興趣的朋友，有機會到了緬甸也一定要試試！
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附註:這種黃香楝樹所提煉出來的「黃香楝粉」，英譯為「tanaka (另翻譯Thanaka)」中文譯名則非常多，例如:有德纳卡，檀那卡，特納卡，塔納卡或是塔內卡..等。
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#tanaka特納卡、#黃香楝、#緬甸、#防曬、#美容
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Do you want to become beautiful too?
Why do the Myanmar people ‘paint’ their faces?
During the live broadcast on Facebook a few days ago, many puzzled netizens asked, “Why do the Myanmar women and children have their faces painted? What did they use to do this?
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Actually, the “yellow powder” that they applied on their faces is something readily available all around Myanmar. It is a homemade natural sunscreen cum beauty cream. They call it “Thanaka”; scientific name being “Hesperethusa Crenulata”.
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This “Thanaka” is native to Africa and Myanmar, and requires a tropical climate to thrive. It grows into a very straight tree, and has a nice fragrance, a trait similar to camphor and sandalwood trees.
Regardless of wealth, almost every Myanmar family has a rice bowl-like grindstone that is used to make “Thanaka”. They would add a little water to the tree trunk, and then use this tool grind it into a paste. If the husband of the household is very fond of his wife, he would rise early to grind and prepare the paste for his wife, who would apply to her face with a preferred design, such as a square shape, a circle, or the shape of a leaf, etc. Children would paint their faces with shapes of a rabbit or other cute animals. Usually women who are single would apply the paste on their whole forehead and nose, and the married ones would only paint their cheeks and not the noses.
Naturally, this is not unique to the females. The males like to apply this paste on their face as well because it can help prevent sunburn, mosquito and insect bites, as well as nourish one’s skin to maintain a youthful complexion and remove acne. In all, the yellow-painted faces have become part of Myanmar’s local unique sights! Friends who are interested are certainly welcomed to try it when you have the opportunity to visit Myanmar!
#Thanaka, #HesperethusaCrenulata, #Myanmar, #Sunscreen, #Beauty
美麗秘笈__問與答
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問：禪修為什麼能美容？
(真實案例:有個六十多歲的學員結業那天，她的女兒來接她去聚餐。女兒在禪堂門口一見到媽媽說:你是我媽媽嗎?怎麼這麼年輕、美了?
媽媽高興地說:我就是你媽，我知道自己變年輕了。)
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答：
禪修首先要學習的是—放鬆，當我們的身體、大腦、內臟、肌肉放鬆了，氣血就會順暢，原來堵塞住的經絡、血管、自然就暢通了。臉部通暢了就會變—美麗；腦部通暢了就變—智慧；當心通暢了就成為—生命的能量；同樣的，當身體都暢通了呢，自然就會擁有—健康、快樂與美麗。
因此，「禪修」能使我們身心自在。
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禪修能美容，還有一個最重要的原理，就是修「慈悲心」，當你有了慈悲心，就不容易生氣、煩惱，心就會柔軟、當情緒穩定了，言行舉止自然就會變得溫和而從容，由內而外散發出來的自信與美麗，是整容無法完成的。
「所以禪修，能夠幫助美容，變得更美麗。」
朋友們如果想變美一些，請來學習禪修吧。
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「禪修」變美麗就是個傳說，歡迎想變美麗的你(妳)一起來實現這個傳說。
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Beauty Secrets – Q & A
Q : How does meditation enhance beauty?
(Actual case: There was a class participant who was more than 60 years old. On the last day of her course, her daughter came to fetch her for dinner. At the entrance of the center, the daughter expressed in surprise upon seeing her mother, “Is that really you, mother? Why have you become so youthful, and beautiful?”
The elated mother replied, “ It’s me – your mother! I’m aware that I’ve “become” younger.”)
A :
In meditation, it is foremost that we learn to relax. When our body, brain, inner organs, and muscles are relaxed, the energy and blood circulations will be smooth. The meridians and blood vessels that were previously constricted would be restored naturally. With robust circulatory systems, our appearance – becomes beautiful; our brain – develops wisdom; our heart – gains a robust life-force. At the same time, with good physical circulations, we naturally experience health, happiness and beauty.
Thus, meditation can bring calm as well as benefits to our body, mind and spirit.
The most important reason for the beauty benefits of meditation lies in the development of compassion. As one practices, one gains compassion, and do not easily become angry and frustrated. With a gentler personality and stable temperament, one’s words and deeds naturally manifest kindness and serenity emanating from within – an innate sense of confidence and gracefulness – qualities that are beyond the benefits from cosmetic surgery.
Thus, meditation can enhance appearance, offering beauty.
Dear friends, if you wish to become beautiful, please come and learn meditation.
The beauty benefits of meditation are legendary. If you’d like to be beautiful, we welcome you to come and realize your dream.
#20170530FBLiveBroadcast, #BackToNature, #Beauty, #Compassion, #CalmAndFree, #Confident
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#20170530FB直播、#又回到大自然、#美容、#慈悲、#從容自在、#自信rnrn美麗秘笈__問與答
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問：禪修為什麼能美容？
(真實案例:有個六十多歲的學員結業那天，她的女兒來接她去聚餐。女兒在禪堂門口一見到媽媽說:你是我媽媽嗎?怎麼這麼年輕、美了?
媽媽高興地說:我就是你媽，我知道自己變年輕了。)
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答：
禪修首先要學習的是—放鬆，當我們的身體、大腦、內臟、肌肉放鬆了，氣血就會順暢，原來堵塞住的經絡、血管、自然就暢通了。臉部通暢了就會變—美麗；腦部通暢了就變—智慧；當心通暢了就成為—生命的能量；同樣的，當身體都暢通了呢，自然就會擁有—健康、快樂與美麗。
因此，「禪修」能使我們身心自在。
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禪修能美容，還有一個最重要的原理，就是修「慈悲心」，當你有了慈悲心，就不容易生氣、煩惱，心就會柔軟、當情緒穩定了，言行舉止自然就會變得溫和而從容，由內而外散發出來的自信與美麗，是整容無法完成的。
「所以禪修，能夠幫助美容，變得更美麗。」
朋友們如果想變美一些，請來學習禪修吧。
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「禪修」變美麗就是個傳說，歡迎想變美麗的你(妳)一起來實現這個傳說。
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Beauty Secrets – Q & A
Q : How does meditation enhance beauty?
(Actual case: There was a class participant who was more than 60 years old. On the last day of her course, her daughter came to fetch her for dinner. At the entrance of the center, the daughter expressed in surprise upon seeing her mother, “Is that really you, mother? Why have you become so youthful, and beautiful?”
The elated mother replied, “ It’s me – your mother! I’m aware that I’ve “become” younger.”)
A :
In meditation, it is foremost that we learn to relax. When our body, brain, inner organs, and muscles are relaxed, the energy and blood circulations will be smooth. The meridians and blood vessels that were previously constricted would be restored naturally. With robust circulatory systems, our appearance – becomes beautiful; our brain – develops wisdom; our heart – gains a robust life-force. At the same time, with good physical circulations, we naturally experience health, happiness and beauty.
Thus, meditation can bring calm as well as benefits to our body, mind and spirit.
The most important reason for the beauty benefits of meditation lies in the development of compassion. As one practices, one gains compassion, and do not easily become angry and frustrated. With a gentler personality and stable temperament, one’s words and deeds naturally manifest kindness and serenity emanating from within – an innate sense of confidence and gracefulness – qualities that are beyond the benefits from cosmetic surgery.
Thus, meditation can enhance appearance, offering beauty.
Dear friends, if you wish to become beautiful, please come and learn meditation.
The beauty benefits of meditation are legendary. If you’d like to be beautiful, we welcome you to come and realize your dream.
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