助人為樂成就非凡人生！
.
因為不同的成長環境，造就了人們不同的性格差異，有的人天生樂觀、有的膽怯懦弱，而不同的人生觀，也造就了不同的生命風貌，那麼已經定型的生命風貌有沒有可能改變呢?看看下面這個真實的故事吧。
————————————————————————————————————–
助人為樂成就非凡人生！
.
我從2013年初開始，經常會頭痛，一痛就得服用止痛藥，我知道我的頭痛可能與我的生活習慣有關，因為我每天很晚大約11點才洗澡洗頭，頭髮沒有吹乾就躺在床上玩平板電腦，時常因此玩到凌晨3、4點才睡覺。
.
同年9月中，我到新加坡參加了8天半的建身班，課程到了第6天，我發現頭竟然不痛了，之後偶爾睡得少時，頭也只是微微不舒服，但再也不需要服藥了。
.
我的獲益不僅是頭痛好了，學習禪修前，我的性格有些急躁，非常缺少耐性，每次母親說我不是時我都會不高興。禪修之後，金菩提宗師的慈悲大愛讓我變得柔軟，我開始明白要怎樣做一個善良、柔軟的人。所以我改變自己的態度，試著更溫柔、耐心地與家人、朋友交流，有時即便是受到母親的責備，也能夠心平氣和地聆聽，母親見我不再和她吵嘴，也漸漸的不再用責備的語氣和我溝通，我們母女倆的感情因此更好了，和母親的心也更貼近了。
.
現在，我也加入了雅加達禪堂志工團隊，學習去散播愛和溫暖給更多的人，漸漸地我變得越來越自信，敢於在大眾面前說話了，這樣的改變，是我從不知道的自己，原來自卑的我也可以如此閃耀。
.
.
（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
.
#法名護聞、#慈悲、#善良、#自信、#印尼、#雅加達禪堂、#偏頭痛好了
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Leading an Extraordinary Life and Gaining Happiness by Helping Others
Depending on the environment one grew up in, people develop different personalities. Some are more optimistic, while others tend to be timid and weak, and the different views they hold about life will also create different ways of living. Thus, is it possible to change the predetermined (is this ok?) way of life? Below is a real life story.
——————————————————————
Have a fulfilling life helping others!
I started having frequent headaches in 2013 and had to be on painkillers. I knew that the frequent headaches were probably due to my lifestyle. During then, I would wash my hair late in the night at around 11pm, and laid in bed with my wet hair as I played with my tablet till 3 to 4am before dozing off.
In September 2013, I attended the 8.5 Day Health and Happiness Retreat in Singapore. On the 6th day of the class, my headache was gone. Thereafter, I only get occasional headaches due to lack of sleep, but did not need to take painkillers anymore.
I have also received other benefits through meditation besides getting rid of my frequent headaches. I used to be very impatient and would be unhappy whenever my mother said something that upset me. All these changed after learning meditation and receiving Grandmaster JinBodhi’s all compassionate love. I became kind and gentle towards my family and friends. Occasionally, whenever my mum scolded me, I was able to listen to her calmly. Upon seeing the change in me, my mother also started to be less harsh with me and our relationship improved as we grew closer.
Now I am a volunteer in the Bodhi Meditation Center in Jakarta, Indonesia, learning to spread the love and warmth that I’ve received to more people. Gradually, I am gaining more self confidence and am not afraid to speak in front of large groups. Little did I expect that the inferior me can also shine like the person I have become now.
(Note: The effect of meditation may vary for different individuals.). *Bodhi Meditation does not advocate self-discontinuation or drug reduction. Please follow medical advice.
#DharmaNameHuwen, #Compassion, #Kindness, #SelfConfidence, #Indonesia, #JakartaBodhiMeditationCentre, #RecoveryFromFrequentHeadachesrnrn助人為樂成就非凡人生！
.
因為不同的成長環境，造就了人們不同的性格差異，有的人天生樂觀、有的膽怯懦弱，而不同的人生觀，也造就了不同的生命風貌，那麼已經定型的生命風貌有沒有可能改變呢?看看下面這個真實的故事吧。
————————————————————————————————————–
助人為樂成就非凡人生！
.
我從2013年初開始，經常會頭痛，一痛就得服用止痛藥，我知道我的頭痛可能與我的生活習慣有關，因為我每天很晚大約11點才洗澡洗頭，頭髮沒有吹乾就躺在床上玩平板電腦，時常因此玩到凌晨3、4點才睡覺。
.
同年9月中，我到新加坡參加了8天半的建身班，課程到了第6天，我發現頭竟然不痛了，之後偶爾睡得少時，頭也只是微微不舒服，但再也不需要服藥了。
.
我的獲益不僅是頭痛好了，學習禪修前，我的性格有些急躁，非常缺少耐性，每次母親說我不是時我都會不高興。禪修之後，金菩提宗師的慈悲大愛讓我變得柔軟，我開始明白要怎樣做一個善良、柔軟的人。所以我改變自己的態度，試著更溫柔、耐心地與家人、朋友交流，有時即便是受到母親的責備，也能夠心平氣和地聆聽，母親見我不再和她吵嘴，也漸漸的不再用責備的語氣和我溝通，我們母女倆的感情因此更好了，和母親的心也更貼近了。
.
現在，我也加入了雅加達禪堂志工團隊，學習去散播愛和溫暖給更多的人，漸漸地我變得越來越自信，敢於在大眾面前說話了，這樣的改變，是我從不知道的自己，原來自卑的我也可以如此閃耀。
.
.
（註：禪修的效果會因人而異）
＊菩提禪修不提倡自行停藥、減藥，請遵循醫囑
.
#法名護聞、#慈悲、#善良、#自信、#印尼、#雅加達禪堂、#偏頭痛好了
.
.
Leading an Extraordinary Life and Gaining Happiness by Helping Others
Depending on the environment one grew up in, people develop different personalities. Some are more optimistic, while others tend to be timid and weak, and the different views they hold about life will also create different ways of living. Thus, is it possible to change the predetermined (is this ok?) way of life? Below is a real life story.
——————————————————————
Have a fulfilling life helping others!
I started having frequent headaches in 2013 and had to be on painkillers. I knew that the frequent headaches were probably due to my lifestyle. During then, I would wash my hair late in the night at around 11pm, and laid in bed with my wet hair as I played with my tablet till 3 to 4am before dozing off.
In September 2013, I attended the 8.5 Day Health and Happiness Retreat in Singapore. On the 6th day of the class, my headache was gone. Thereafter, I only get occasional headaches due to lack of sleep, but did not need to take painkillers anymore.
I have also received other benefits through meditation besides getting rid of my frequent headaches. I used to be very impatient and would be unhappy whenever my mother said something that upset me. All these changed after learning meditation and receiving Grandmaster JinBodhi’s all compassionate love. I became kind and gentle towards my family and friends. Occasionally, whenever my mum scolded me, I was able to listen to her calmly. Upon seeing the change in me, my mother also started to be less harsh with me and our relationship improved as we grew closer.
Now I am a volunteer in the Bodhi Meditation Center in Jakarta, Indonesia, learning to spread the love and warmth that I’ve received to more people. Gradually, I am gaining more self confidence and am not afraid to speak in front of large groups. Little did I expect that the inferior me can also shine like the person I have become now.
(Note: The effect of meditation may vary for different individuals.). *Bodhi Meditation does not advocate self-discontinuation or drug reduction. Please follow medical advice.
#DharmaNameHuwen, #Compassion, #Kindness, #SelfConfidence, #Indonesia, #JakartaBodhiMeditationCentre, #RecoveryFromFrequentHeadaches
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