「禪修」幫她找回了兒子與健康! . 分享…

「禪修」幫她找回了兒子與健康!
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分享來自於韓國釜山松亭_怡喜的故事:
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——————————————————————-
2006年初,我的婚姻亮起了紅燈,從此我對前夫充滿了怨恨,長時間生悶氣使我的身體像被堵住了似的,腹部硬得像一塊石頭。
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此外,在兒子咿呀學語的時候,我就離家在外,後來又到韓國謀生,幾乎沒有親自撫育過他。兒子恨我在他成長路上的缺席,我卻感到很委屈:我離家在外賺錢完全是為了他,他怎麼能不理解我,反而怪我呢?
.
身體的虛弱、精神的折磨,讓我常常想要了結生命,可是一想到年邁的母親和未成年的孩子,我怎麼都狠不下心來。
.
2014年5月,朋友帶我來到釜山松亭菩提禪修中心。
.
在第一次誦念觀世音菩薩聖號時,我的眼淚竟控制不住地滾落下來。第二天中午,我獨自來到金菩提宗師的法相前,恭敬地禮拜,禮拜中,我彷彿感覺自己就是我的孩子,開始體會到孩子沒有媽媽陪伴的苦楚。我好後悔,當初怎麼就沒想到母子分離會給孩子帶來傷痛呢?我虧欠孩子太多了!懺悔的淚水止不住地流,哭著哭著,腦海裡突然出現一個化解的方法。
.
母親節那天,我鼓起勇氣打電話給孩子,向他真誠地道歉。那一天,我們聊到了半夜。後來,我看到兒子在社交軟件裡寫道:「20歲的母親節我永遠也忘不了,我的媽媽是世上最好的媽媽。我最愛我的媽媽。」那一瞬間,我的心好暖好暖。
.
禪修兩個月後,我有了力氣,從開始走「八卦」兩腿一直哆嗦,到後來能走1小時,上樓也不再氣喘吁吁了。有一次我在法物室裡竟搬起了一整箱的貨物!
.
2014年11月至2015年2月,我每天只喝一點水,吃一點水果,卻既不餓也不累,反而精神十足,身心清淨。此後,我的腸胃功能越來越好,胃口也好起來了。
.
2017年5月,我徹底化解了對前夫的怨恨,再想到他,心中已十分平靜了。從那以後,我發現腹部變得柔軟,身體也通暢了。
.
現在的我,我覺得自己好幸福、好幸運,不由自主地開始感恩身邊的一切。時不時地呵呵笑著,看到隨風而下的落葉都像是在跳舞,每個人的臉都像一朵朵盛開的蓮花……,大夥都說我就像變了一個人似的!
.
是啊,在溫暖如春的菩提大家庭裡,我能不變嗎?
.
(註:禪修的效果會因人而異)
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歡迎大家到各地菩提禪堂,免費領取”禪修與健康”雜誌,了解更多關於和健康相關更多的故事。

#見證禪修
#韓國釜山松亭
#怡喜

Meditation helped her reconcile with her son and regain her health!

This sharing is from Busan Songjeong Bodhi Meditation Center, Korea – Yixi story:
——————————————————————-
At the beginning of 2006, my marriage hit a rough patch. Since then, I became full of resentment towards my ex-husband. Harboring grudges over extended periods resulted in my body seemingly obstructed – my abdomen felt as stiff as a rock.

In addition, while my son was learning to talk, I was away from home in Korea to make a living, with hardly any time to personally nurture him. My son hated my regular absence during his growing-up period but I felt most wronged. I had left home to earn money to provide for him, how could he not understand, and blame me instead?

My physical fragility and spiritual torment often made me want to end my life, but the thought of my elderly mother and underage child held me back, as I could not bear to do so.

In May 2014, my friend brought me to the Busan Songjeong Bodhi Meditation Center.

The first time I recited the 「Chanting to Avalokitesvara」, tears streamed down uncontrollably. At noon the following day, I went personally before the picture of Grandmaster JinBodhi to pay respects. That was when I began to realize how my child had been feeling, his sense of helplessness in the absence of his mother. I felt most regretful. Why did I not consider the separation pain that would have afflicted my child? I owed too much to him! My tears of repentance could not ease. As I cried, a solution suddenly came to me.

On Mother’s Day, I plucked up the courage to call my child and sincerely apologize. That day, we chatted till midnight. Later, I saw my child comment in his social media page, “I will never forget the Mother’s Day in my 20th year. My mother is the best in the world and I love her most”. At that moment, my heart felt so warm.

After two months of meditative practices, I developed greater stamina and started Energy Bagua. Initially, it was arduous but over time, I was able to practice for 1 hour and no longer panted when I climb stairs. Once I even helped to move a whole box of items at the Center!

Between November 2014 to February 2015, I only drank little water and ate some fruit everyday. I had felt neither hungry nor tired, and was full of spirit physically, with mental clarity. Since then, my gut function had become better and my appetite much improved.

In May 2017, I completely let go of the resentment toward my ex-husband. I only felt calm at the thought of him. Following, I realized that my abdomen area had become ‘soft’ and my bodily functions, unobstructed.

Now, I feel so happy, so fortunate, and subconsciously grateful for everything around me. I laugh frequently, view falling leaves as if they are dancing in the wind, see everyone’s faces like blooming lotus flowers. People around me says I have changed, as if I am a different person!

Indeed, in the warm and big Bodhi Meditation family, how can I not change for the better?

(Note: The effects of meditation could vary from person to person.)

I welcome everyone to pick up a ‘Meditation and Health’ magazine from our global Bodhi Meditation Centers to learn more about our health-related stories.

#MeditationJournal, #MeditationTestimonials, #BusanSongjeongBodhiMeditationCenter, #Yixirnrn「禪修」幫她找回了兒子與健康!
.
分享來自於韓國釜山松亭_怡喜的故事:
.
——————————————————————-
2006年初,我的婚姻亮起了紅燈,從此我對前夫充滿了怨恨,長時間生悶氣使我的身體像被堵住了似的,腹部硬得像一塊石頭。
.
此外,在兒子咿呀學語的時候,我就離家在外,後來又到韓國謀生,幾乎沒有親自撫育過他。兒子恨我在他成長路上的缺席,我卻感到很委屈:我離家在外賺錢完全是為了他,他怎麼能不理解我,反而怪我呢?
.
身體的虛弱、精神的折磨,讓我常常想要了結生命,可是一想到年邁的母親和未成年的孩子,我怎麼都狠不下心來。
.
2014年5月,朋友帶我來到釜山松亭菩提禪修中心。
.
在第一次誦念觀世音菩薩聖號時,我的眼淚竟控制不住地滾落下來。第二天中午,我獨自來到金菩提宗師的法相前,恭敬地禮拜,禮拜中,我彷彿感覺自己就是我的孩子,開始體會到孩子沒有媽媽陪伴的苦楚。我好後悔,當初怎麼就沒想到母子分離會給孩子帶來傷痛呢?我虧欠孩子太多了!懺悔的淚水止不住地流,哭著哭著,腦海裡突然出現一個化解的方法。
.
母親節那天,我鼓起勇氣打電話給孩子,向他真誠地道歉。那一天,我們聊到了半夜。後來,我看到兒子在社交軟件裡寫道:「20歲的母親節我永遠也忘不了,我的媽媽是世上最好的媽媽。我最愛我的媽媽。」那一瞬間,我的心好暖好暖。
.
禪修兩個月後,我有了力氣,從開始走「八卦」兩腿一直哆嗦,到後來能走1小時,上樓也不再氣喘吁吁了。有一次我在法物室裡竟搬起了一整箱的貨物!
.
2014年11月至2015年2月,我每天只喝一點水,吃一點水果,卻既不餓也不累,反而精神十足,身心清淨。此後,我的腸胃功能越來越好,胃口也好起來了。
.
2017年5月,我徹底化解了對前夫的怨恨,再想到他,心中已十分平靜了。從那以後,我發現腹部變得柔軟,身體也通暢了。
.
現在的我,我覺得自己好幸福、好幸運,不由自主地開始感恩身邊的一切。時不時地呵呵笑著,看到隨風而下的落葉都像是在跳舞,每個人的臉都像一朵朵盛開的蓮花……,大夥都說我就像變了一個人似的!
.
是啊,在溫暖如春的菩提大家庭裡,我能不變嗎?
.
(註:禪修的效果會因人而異)
.
歡迎大家到各地菩提禪堂,免費領取”禪修與健康”雜誌,了解更多關於和健康相關更多的故事。

#見證禪修
#韓國釜山松亭
#怡喜

Meditation helped her reconcile with her son and regain her health!

This sharing is from Busan Songjeong Bodhi Meditation Center, Korea – Yixi story:
——————————————————————-
At the beginning of 2006, my marriage hit a rough patch. Since then, I became full of resentment towards my ex-husband. Harboring grudges over extended periods resulted in my body seemingly obstructed – my abdomen felt as stiff as a rock.

In addition, while my son was learning to talk, I was away from home in Korea to make a living, with hardly any time to personally nurture him. My son hated my regular absence during his growing-up period but I felt most wronged. I had left home to earn money to provide for him, how could he not understand, and blame me instead?

My physical fragility and spiritual torment often made me want to end my life, but the thought of my elderly mother and underage child held me back, as I could not bear to do so.

In May 2014, my friend brought me to the Busan Songjeong Bodhi Meditation Center.

The first time I recited the 「Chanting to Avalokitesvara」, tears streamed down uncontrollably. At noon the following day, I went personally before the picture of Grandmaster JinBodhi to pay respects. That was when I began to realize how my child had been feeling, his sense of helplessness in the absence of his mother. I felt most regretful. Why did I not consider the separation pain that would have afflicted my child? I owed too much to him! My tears of repentance could not ease. As I cried, a solution suddenly came to me.

On Mother’s Day, I plucked up the courage to call my child and sincerely apologize. That day, we chatted till midnight. Later, I saw my child comment in his social media page, “I will never forget the Mother’s Day in my 20th year. My mother is the best in the world and I love her most”. At that moment, my heart felt so warm.

After two months of meditative practices, I developed greater stamina and started Energy Bagua. Initially, it was arduous but over time, I was able to practice for 1 hour and no longer panted when I climb stairs. Once I even helped to move a whole box of items at the Center!

Between November 2014 to February 2015, I only drank little water and ate some fruit everyday. I had felt neither hungry nor tired, and was full of spirit physically, with mental clarity. Since then, my gut function had become better and my appetite much improved.

In May 2017, I completely let go of the resentment toward my ex-husband. I only felt calm at the thought of him. Following, I realized that my abdomen area had become ‘soft’ and my bodily functions, unobstructed.

Now, I feel so happy, so fortunate, and subconsciously grateful for everything around me. I laugh frequently, view falling leaves as if they are dancing in the wind, see everyone’s faces like blooming lotus flowers. People around me says I have changed, as if I am a different person!

Indeed, in the warm and big Bodhi Meditation family, how can I not change for the better?

(Note: The effects of meditation could vary from person to person.)

I welcome everyone to pick up a ‘Meditation and Health’ magazine from our global Bodhi Meditation Centers to learn more about our health-related stories.

#MeditationJournal, #MeditationTestimonials, #BusanSongjeongBodhiMeditationCenter, #Yixi


https://www.facebook.com/1656157281338091_2357082407912238

早安,今天是白色情人節。 祝福大家天天都…

早安,今天是白色情人節。
祝福大家天天都是情人節!
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願天下有情人終成眷屬,幸福美滿!
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#白色情人節
#幸福美滿

圖片來源:https://zh.pngtree.com

Good morning, it’s White Valentine’s Day today. May everyday be like Valentine’s Day for you!
Wishing all couples love and happiness!

#WhiteValentine, #HappinessAndBliss
ImageSource: https://zh.pngtree.comrnrn早安,今天是白色情人節。
祝福大家天天都是情人節!
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願天下有情人終成眷屬,幸福美滿!
.
#白色情人節
#幸福美滿

圖片來源:https://zh.pngtree.com

Good morning, it’s White Valentine’s Day today. May everyday be like Valentine’s Day for you!
Wishing all couples love and happiness!

#WhiteValentine, #HappinessAndBliss
ImageSource: https://zh.pngtree.com

早安,今天是白色情人節。
祝福大家天天都是情人節!
.
願天下有情人終成眷屬,幸福美滿!
.
#白色情人節
#幸福美滿

圖片來源:https://zh.pngtree.com
 
Good morning, it's White Valentine’s Day today. May everyday be like Valentine's Day for you!
Wishing all couples love and happiness! 
 
#WhiteValentine, #HappinessAndBliss
ImageSource: https://zh.pngtree.comrnrn早安,今天是白色情人節。
祝福大家天天都是情人節!
.
願天下有情人終成眷屬,幸福美滿!
.
#白色情人節
#幸福美滿

圖片來源:https://zh.pngtree.com
 
Good morning, it's White Valentine’s Day today. May everyday be like Valentine's Day for you!
Wishing all couples love and happiness! 
 
#WhiteValentine, #HappinessAndBliss
ImageSource: https://zh.pngtree.com

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【幸福從感恩開始_下】 ───令惡魔得度…

【幸福從感恩開始_下】
───令惡魔得度的蜘蛛絲。
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有個非常發人深省的故事「令惡魔得度的蜘蛛絲」。
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故事中,佛陀第一次救度惡魔的行動失敗了。幾千年後,佛陀再次展開了第二次的救援行動,請問這次惡魔成功得救了嗎?
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是什麼原由,使地獄中的惡魔,
能夠得到佛陀賜予的一根蜘蛛絲?
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又是什麼力量,能夠解救地獄中,
那些無惡不作,罪業深重的惡魔呢?
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現在,歡迎大家一起來和我聊聊,佛典中這個有趣的故事。
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#幸福從感恩開始、#幸福從感恩開始_下
#蜘蛛絲、#慈悲、#度化、#解脫

Happiness Starts With Gratitude -Part 3
— the spider’s thread that liberates sinners

There is a very thought-provoking story 「The spider’s thread that liberates sinners」.

In the story, Buddha’s first attempt to rescue the sinners failed. After thousands of years, Buddha launched a second rescue operation. Were the sinners successfully rescued?

What is the reason behind Buddha’s gesture of extending a strand of spider’s thread to the sinners in hell?

What kind of power can save the sinners in hell who shoulder excessive bad karmic debts due to their performance of bad deeds?

I welcome you to join me in discussing this interesting story from Buddhist Classics.

#HappinessStartsWithGratitude, .#HappinessStartsWithGratitudePart3, #SpiderThread, #Compassion, #Liberation


https://www.facebook.com/1656157281338091_2357617241192088

「禪修」使他學會感恩父母,不再叛逆! ….

「禪修」使他學會感恩父母,不再叛逆!
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叛逆,似乎是每個人在青春期獨有的「個性」。
曾經的他亦是如此,和父母之間的關係尤其不好。
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在菩提禪修學習的短短七天中,他學會了感恩父母,不再叛逆;
同時,他也放下了煩惱,整個人都變得陽光、開朗了。
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一起來聽聽來自於馬來西亞_葉嘉俊的分享。
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#感恩父母、#青年禪修見證
#青春期、#陽光、#開朗

Through Meditation, he learnt to be grateful to his parents and not be rebellious anymore!

Rebellion seems to be a specific character during adolescence.
It used to be the same for this teen—not getting along with his parents.

Within just seven days of learning at Bodhi Meditation Center, this young man learnt to be grateful to his parents and quit rebelling against them. At the same time, he let go of his worries and is now bright and cheerful.

Let’s listen to Jiajun Ye from Malaysia share his story.

#BeGratefulToParents, #YouthMeditationJourney, #Adolescence, #Bright, #Cheerful, #Happy


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【幸福從感恩開始_中】 ───多想好處,…

【幸福從感恩開始_中】
───多想好處,忘掉壞處,幸福就來了。
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擁有…
一顆慈悲的心,多想想對方的好處;
一顆包容的心,就會少掉一些爭執;
一顆大度的心,是生活快樂的法寶;
一顆感恩的心,想一次就幸福一次;
.
所以,我們要多想想對方的好處,忘掉壞處,幸福就來了。
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歡迎大家,繼續和我一起來聊聊「幸福從感恩開始」。
.
.
#幸福從感恩開始、#幸福從感恩開始_中
#慈悲、#包容、#大度、#感恩

Happiness Starts With Gratitude -Part 2
— Focus on the positive attributes, forget about the flaws and you will experience happiness!

If you have…
A compassionate heart, focus on others’ positive attributes;
A tolerant heart, results in less conflicts;
A magnanimous heart, leads to the secret of happiness;
A heart filled with gratitude, brings you constant happiness;

Thus, we have to constantly remind ourselves, to see the beauty in others, and ignore their flaws, and happiness will descend.

Hope everyone will continue to join me in 「Happiness Starts With Gratitude」.

#HappinessStartsWithGratitude, #HappinessStartsWithGratitudePart2, #Compassion, #Tolerant, #Magnanimous, #Gratitude


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