金菩提宗師Facebook記錄 金菩提宗師設立的Facebook平台，包含報導、禪修分享、禪修評價等 fb.com/jinbodhiworld
金菩提宗師 Grandmaster JinBodhi; id = 1656157281338091
早安，心中有陽光，到哪都溫暖。
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#心中有陽光
#溫暖
Good morning, everywhere is warm when there is sunshine in the heart.
#SunshineInTheHeart, #Warmrnrn早安，心中有陽光，到哪都溫暖。
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#心中有陽光
#溫暖
Good morning, everywhere is warm when there is sunshine in the heart.
#SunshineInTheHeart, #Warm
全球第一家八卦內功健身中心在溫哥華正式開業了！
八卦內功是生命的能量，是提升元氣和強身健體的好方法。歡迎大家到我們的八卦內功健身中心加入會員和參加課程，會有專業的老師為大家指導與服務。
感謝八卦內功健身中心的建設者，這陣子付出的汗水與辛勞，才讓開業順利圓滿。這些八卦內功的愛好者，因為自身的受益，所以希望參與傳播這美妙的功法，讓更多有緣人獲得健康、吉祥、幸福！
#八卦內功健身中心 #EnergyBaguaWellnessCenter #八卦內功 #生命能量
The world’s first Energy Bagua Wellness Center officially opens in Vancouver!
Energy Bagua is the energy for life. It is a good practice to improve vitality and physical fitness. Everyone is welcomed to our Energy Bagua Center to enroll as members and attend our courses. Our professional staff and teachers will attend to your needs and provide guidance.
Special thanks to everyone who has helped to establish this center. The smooth and successful opening is only possible with your sweat, toil, and efforts. Many are Energy Bagua practitioners who have benefited from the practice and hope to make this wonderful approach more accessible so that more people can regain their health, auspiciousness, and joy!
#EnergyBaguaWellnessCenter, #EnergyBagua, #EnergyForLife
一輪明月_上集
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在山上的一間小茅屋裡，住著一位修行多年的老禪師。一天晚上，月光皎潔，禪師在樹林裡散步之後，回到自己居住的小茅屋。
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到了屋門前，老禪師正欲推門時，發現有一個小偷正在屋裡偷東西。
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老禪師生怕自己的突然出現會驚嚇到小偷，於是就一直站在門外等小偷自己出來。而小偷在屋裡沒有找到任何值錢的東西，只好不甘心地離去。
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當小偷剛走出屋門時，看到了站在一旁沖他微笑的老禪師，頓時慌了手腳。
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你知道老禪師會怎樣處置這個小偷呢？
1.將小偷送衙門查辦。
2.裝作不知道，沒發生過這件事。
3.冲小偷大笑，說歡迎光臨寒舍。
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如果是你，家中遇到小偷光顧，你會怎樣做呢？
明天，讓我們繼續看下去。。。
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#一輪明月
#一輪明月_上集
A Bright Full Moon _ Part 1
In a small hut on the hill, there lived an accomplished old Zen master with many years of practice. One moonlit night, after a stroll in the woods, the Zen master returned to his little hut.
As he got to the door and pushed it, the old Zen master discovered a thief in his house.
The old Zen master was afraid that his sudden appearance might alarm the thief, so he stood outside the door waiting for the thief to go out. The thief did not find anything valuable in the house and had to leave reluctantly.
As the thief was leaving through the door, he sighted the old Zen master standing by the side smiling at him, and panicked instantly.
Do you know how the old Zen master would handle this thief?
1. Report the thief to the Magistrate for investigation,
2. Feign unawareness, pretend that nothing had happened,
3. Laugh good naturally at the thief, and said: “Welcome to my humble hut”.
If it were you, what would you do if you encounter a thief at home?
Let’s continue with this story tomorrow…
#BrightFullMoon, #BrightFullMoonPart1
打招呼也能別出心裁!
Greeting one another in a special way!
分享來自於美國洛杉磯_如響的減壓瘦身故事：
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——————————————————————-
走「八卦」減壓、瘦身、改善聽力！
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我是一名高中教師，負責教生物科學和地理科學。平時，我需要時刻關注各類學生的學習狀況，很多事情都讓我感到煩惱。每當壓力特別大的時候，我的心跳就會變得很不平穩。
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我從小生長在高原地區，2000年搬到洛杉磯以後，海拔的變化造成耳內出現負壓，導致我的聽力變弱，有時我在學校上課，甚至無法聽清楚學生們講話。
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後來，受太太影響，我與菩提禪修結緣。2017年4月，我參加了「八卦內功」基礎班。一開始走「八卦」時，我難以集中精神，也感覺很累。不過兩天以後，走起來就輕鬆自然多了，接下來越走越輕鬆，不但可以集中精神去觀想，而且感覺身體充滿了能量。
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走「八卦」3個月後，我的聽力有了改善，上課時，我可以很清楚聽見學生們講話了！而且，當我在面對學生的各種問題時，也能夠用很平靜的心態去解決。我發現心裡的包袱少了許多，感覺內心變得好平靜，遇到事情不再容易緊張，心跳也比較平穩了。
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此外，我的體重持續在減少，由原來的205磅減到185磅，走「八卦」一共幫我減掉20磅，我真的好開心！
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「八卦內功」是一項特別好的運動，現在只要工作不忙，我都會去走「八卦」。非常推薦大家也來體驗一下「八卦內功」，相信大家一定會從中受益的。
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*禪修效果會因人而異*
*一磅=453.59237公克
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#見證禪修、#美國洛杉磯、#如響、#八卦內功、#瘦身減肥
This sharing is from Los Angeles, U.S.A. – Ruxiang’s story on his relaxation and slimming journey.
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Practice Energy Bagua gives me relaxation, slimming and hearing improvements!
I am a high school teacher. I teach biology and geography. I typically need to pay much attention to the learning situation for all profiles of students, and found many issues that irritated me. Whenever the pressure to perform rose, I would experience heart palpitations (unhealthy fluctuations in heartbeat rates).
I grew up in the highlands, and after moving to Los Angeles in the year 2000, the change in altitude resulted in negative pressure in my ears, causing my hearing to deteriorate. There were times when I could not clearly hear my students speak in class.
Subsequently, I was introduced to Bodhi Meditation by my wife. In April 2017, I participated in the Energy Bagua foundation class. When I started practicing initially, it was difficult for me to focus. I was also lethargic. But after two days, it became easier, and the more relaxed I was, the more I could focus not only my mind, my body would also be full of energy.
After practicing the Energy Bagua for 3 months, my hearing improved, and I could clearly hear the students speak in class! Moreover, when I encountered various student issues, I could remain calm while resolving them. I realized that there was less burden on my heart, and felt that my heart was serene. I did not tense up as easily; my heartbeat was also relatively stable.
In addition, my weight continued to regulate, falling from the original 205 pounds to 185 pounds. Practicing the Energy Bagua helped me lose 20 pounds; I was really happy!
The Energy Bagua is particularly beneficial, so now as long as I am less busy at work, I will practice it.
I highly recommend that you also come to experience the Energy Bagua and its effects. I believe that we will certainly benefit from it.
* The effect of meditation varies from person to person.
* One pound = 453.59237 grams
#MeditationJournal, #LosAngelesUSA, #RuXiang, #EnergyBagua, #SlimmingAndWeightLossrnrn分享來自於美國洛杉磯_如響的減壓瘦身故事：
.
——————————————————————-
走「八卦」減壓、瘦身、改善聽力！
.
我是一名高中教師，負責教生物科學和地理科學。平時，我需要時刻關注各類學生的學習狀況，很多事情都讓我感到煩惱。每當壓力特別大的時候，我的心跳就會變得很不平穩。
.
我從小生長在高原地區，2000年搬到洛杉磯以後，海拔的變化造成耳內出現負壓，導致我的聽力變弱，有時我在學校上課，甚至無法聽清楚學生們講話。
.
後來，受太太影響，我與菩提禪修結緣。2017年4月，我參加了「八卦內功」基礎班。一開始走「八卦」時，我難以集中精神，也感覺很累。不過兩天以後，走起來就輕鬆自然多了，接下來越走越輕鬆，不但可以集中精神去觀想，而且感覺身體充滿了能量。
.
走「八卦」3個月後，我的聽力有了改善，上課時，我可以很清楚聽見學生們講話了！而且，當我在面對學生的各種問題時，也能夠用很平靜的心態去解決。我發現心裡的包袱少了許多，感覺內心變得好平靜，遇到事情不再容易緊張，心跳也比較平穩了。
.
此外，我的體重持續在減少，由原來的205磅減到185磅，走「八卦」一共幫我減掉20磅，我真的好開心！
.
「八卦內功」是一項特別好的運動，現在只要工作不忙，我都會去走「八卦」。非常推薦大家也來體驗一下「八卦內功」，相信大家一定會從中受益的。
.
*禪修效果會因人而異*
*一磅=453.59237公克
.
#見證禪修、#美國洛杉磯、#如響、#八卦內功、#瘦身減肥
This sharing is from Los Angeles, U.S.A. – Ruxiang’s story on his relaxation and slimming journey.
——————————————————————-
Practice Energy Bagua gives me relaxation, slimming and hearing improvements!
I am a high school teacher. I teach biology and geography. I typically need to pay much attention to the learning situation for all profiles of students, and found many issues that irritated me. Whenever the pressure to perform rose, I would experience heart palpitations (unhealthy fluctuations in heartbeat rates).
I grew up in the highlands, and after moving to Los Angeles in the year 2000, the change in altitude resulted in negative pressure in my ears, causing my hearing to deteriorate. There were times when I could not clearly hear my students speak in class.
Subsequently, I was introduced to Bodhi Meditation by my wife. In April 2017, I participated in the Energy Bagua foundation class. When I started practicing initially, it was difficult for me to focus. I was also lethargic. But after two days, it became easier, and the more relaxed I was, the more I could focus not only my mind, my body would also be full of energy.
After practicing the Energy Bagua for 3 months, my hearing improved, and I could clearly hear the students speak in class! Moreover, when I encountered various student issues, I could remain calm while resolving them. I realized that there was less burden on my heart, and felt that my heart was serene. I did not tense up as easily; my heartbeat was also relatively stable.
In addition, my weight continued to regulate, falling from the original 205 pounds to 185 pounds. Practicing the Energy Bagua helped me lose 20 pounds; I was really happy!
The Energy Bagua is particularly beneficial, so now as long as I am less busy at work, I will practice it.
I highly recommend that you also come to experience the Energy Bagua and its effects. I believe that we will certainly benefit from it.
* The effect of meditation varies from person to person.
* One pound = 453.59237 grams
#MeditationJournal, #LosAngelesUSA, #RuXiang, #EnergyBagua, #SlimmingAndWeightLoss
「八卦內功」問題徵集
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這週在FB和大家一起學習的《八卦內功 身心健康之道》，內容主要是在幫助大家更深入地去了解，八卦內功對於健康的益處。
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現在全世界，每天都有數萬人在走八卦，常常有網友留言來諮詢相關的問題。
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歡迎大家將任何八卦內功相關的問題，發到這個帖文上面來，我會盡量答覆大家。
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#八卦內功
#問題徵集
#分享
Call for questions on Energy Bagua
This week on Facebook, we learnt more about 《Energy Bagua. Energy for life》. The content is mainly intended to help us understand more about the health benefits of practicing Energy Bagua.
With several thousands of people practicing Energy Bagua every day around the world. I often receive messages from online friends consulting on related questions about the practice.
You are all welcome to send any Energy Bagua and related queries here. I will try my best to respond.
#EnergyBagua, #CallForQuestionsOnEnergyBAgua, #Sharernrn「八卦內功」問題徵集
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這週在FB和大家一起學習的《八卦內功 身心健康之道》，內容主要是在幫助大家更深入地去了解，八卦內功對於健康的益處。
.
現在全世界，每天都有數萬人在走八卦，常常有網友留言來諮詢相關的問題。
.
歡迎大家將任何八卦內功相關的問題，發到這個帖文上面來，我會盡量答覆大家。
.
.
#八卦內功
#問題徵集
#分享
Call for questions on Energy Bagua
This week on Facebook, we learnt more about 《Energy Bagua. Energy for life》. The content is mainly intended to help us understand more about the health benefits of practicing Energy Bagua.
With several thousands of people practicing Energy Bagua every day around the world. I often receive messages from online friends consulting on related questions about the practice.
You are all welcome to send any Energy Bagua and related queries here. I will try my best to respond.
#EnergyBagua, #CallForQuestionsOnEnergyBAgua, #Share
八卦用品知多少
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八卦內功人人愛，八卦用品天天戴。
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練習八卦內功時所需的用品，都是我特別針對修行八卦內功學員的需求特別設計的，歡迎大家分享與建議您使用的心得。
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像最近的快乾衣，所用的質料就是我試驗過的，希望大家喜歡。
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#八卦用品
How much do you know about our Energy Bagua products?
Everyone loves Energy Bagua, and wears our products daily.
I have specially designed our Energy Bagua products to cater to the needs of our practitioners when they practice. Welcome to share your suggestions and experiences here.
The material used to make our recent quick-drying clothes are the ones I have tried. I hope you like them.
#EnergyBaguaProduct
【週六網路共修】
───我的健康新口號：「八卦內功，生命能量！」
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請在看完今天的視頻後，回答下面幾個問題：
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一、我傳授的「八卦內功」和那些少林武功有什麼不一樣的地方？
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二、八卦內功它的效益是非常神奇的，對人體的幫助可說是近乎全方位，請說說修練八卦內功有哪些口訣，你還記得多少？
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三、請說說，所有好的方法，要想達到對身體的好處，有一個不可或缺的原則是什麼呢？
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四、我的解脫方法很簡單，「清靜身心，就是自我解脫之道。」
請問大家：要怎樣才能獲得一顆清靜的心？
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最後祝福大家：
天天清淨自在、人人健康長壽、時時充滿能量！
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#八卦內功身心健康之道、#生命能量、#健康長壽
【Saturday Online Global Group Practice】
─ My new health slogan: Energy Bagua. Energy for Life
Please answer the following questions after watching today’s video:
1. What this the difference between the Energy Bagua I taught and those from Shaolin martial arts?
2. There are many miraculous benefits from practicing Energy Bagua. It helps in all aspects of our body wellness. What mnemonic chants were used during the practice? How much do you remember?
3. Please say the underlying indispensable principle needed for all good methods to benefit the body.
4. My method of liberation is very simple, “A purified body and mind leads to self-liberation”.
May I ask, “How can we have a purified mind?”
Finally, I wish you:
Purity and ease, health and happiness and full of energy!
#EnergyBaguaWellnessHappinessBeginsWithGratitude, #EnergyForLife, #GoodHealth, #Longevity
八卦內功，生命能量!
收穫，需要由你自己來體驗。
Energy Bagua, Energy For Life!
You need to experience the benefits yourself.