早安,心中有陽光,到哪都溫暖。 . #心…

早安,心中有陽光,到哪都溫暖。
.
#心中有陽光
#溫暖

Good morning, everywhere is warm when there is sunshine in the heart.

#SunshineInTheHeart, #Warmrnrn早安,心中有陽光,到哪都溫暖。
.
#心中有陽光
#溫暖

Good morning, everywhere is warm when there is sunshine in the heart.

#SunshineInTheHeart, #Warm

早安,心中有陽光,到哪都溫暖。
.
#心中有陽光
#溫暖

Good morning, everywhere is warm when there is sunshine in the heart.
 
#SunshineInTheHeart, #Warmrnrn早安,心中有陽光,到哪都溫暖。
.
#心中有陽光
#溫暖

Good morning, everywhere is warm when there is sunshine in the heart.
 
#SunshineInTheHeart, #Warm

https://www.facebook.com/1656157281338091_2355951761358636

心懷一念慈悲 . 心懷一念慈悲,讓月光遍…

心懷一念慈悲
.
心懷一念慈悲,讓月光遍照每個角落。
.
請點擊觀看,一輪明月_上集。

.
#金菩提禪語
#心懷一念慈悲
#一輪明月

Harbor A Thought of Compassion

A thought of compassion allows the moonlight to illuminate every corner

Please click to watch, ‘A Bright Full Moon _ Part 1’

.
#AhporismFromMasterJinBodhi
#ACompassionateThought
#ABrightFullMoonrnrn心懷一念慈悲
.
心懷一念慈悲,讓月光遍照每個角落。
.
請點擊觀看,一輪明月_上集。

.
#金菩提禪語
#心懷一念慈悲
#一輪明月

Harbor A Thought of Compassion

A thought of compassion allows the moonlight to illuminate every corner

Please click to watch, ‘A Bright Full Moon _ Part 1’

.
#AhporismFromMasterJinBodhi
#ACompassionateThought
#ABrightFullMoon

心懷一念慈悲
.
心懷一念慈悲,讓月光遍照每個角落。
.
請點擊觀看,一輪明月_上集。
https://www.facebook.com/jinbodhiworld/videos/415066565705460/
.
#金菩提禪語
#心懷一念慈悲
#一輪明月
 
Harbor A Thought of Compassion
 
A thought of compassion allows the moonlight to illuminate every corner
 
Please click to watch, 'A Bright Full Moon _ Part 1'
https://www.facebook.com/jinbodhiworld/videos/415066565705460/
.
#AhporismFromMasterJinBodhi
#ACompassionateThought
#ABrightFullMoonrnrn心懷一念慈悲
.
心懷一念慈悲,讓月光遍照每個角落。
.
請點擊觀看,一輪明月_上集。
https://www.facebook.com/jinbodhiworld/videos/415066565705460/
.
#金菩提禪語
#心懷一念慈悲
#一輪明月
 
Harbor A Thought of Compassion
 
A thought of compassion allows the moonlight to illuminate every corner
 
Please click to watch, 'A Bright Full Moon _ Part 1'
https://www.facebook.com/jinbodhiworld/videos/415066565705460/
.
#AhporismFromMasterJinBodhi
#ACompassionateThought
#ABrightFullMoon

https://www.facebook.com/1656157281338091_2343308875956258

全球第一家八卦內功健身中心在溫哥華正式開…

全球第一家八卦內功健身中心在溫哥華正式開業了!

八卦內功是生命的能量,是提升元氣和強身健體的好方法。歡迎大家到我們的八卦內功健身中心加入會員和參加課程,會有專業的老師為大家指導與服務。

感謝八卦內功健身中心的建設者,這陣子付出的汗水與辛勞,才讓開業順利圓滿。這些八卦內功的愛好者,因為自身的受益,所以希望參與傳播這美妙的功法,讓更多有緣人獲得健康、吉祥、幸福!

#八卦內功健身中心 #EnergyBaguaWellnessCenter #八卦內功 #生命能量

The world’s first Energy Bagua Wellness Center officially opens in Vancouver!

Energy Bagua is the energy for life. It is a good practice to improve vitality and physical fitness. Everyone is welcomed to our Energy Bagua Center to enroll as members and attend our courses. Our professional staff and teachers will attend to your needs and provide guidance.

Special thanks to everyone who has helped to establish this center. The smooth and successful opening is only possible with your sweat, toil, and efforts. Many are Energy Bagua practitioners who have benefited from the practice and hope to make this wonderful approach more accessible so that more people can regain their health, auspiciousness, and joy!

#EnergyBaguaWellnessCenter, #EnergyBagua, #EnergyForLife

全球第一家八卦內功健身中心在溫哥華正式開業了!

八卦內功是生命的能量,是提升元氣和強身健體的好方法。歡迎大家到我們的八卦內功健身中心加入會員和參加課程,會有專業的老師為大家指導與服務。

感謝八卦內功健身中心的建設者,這陣子付出的汗水與辛勞,才讓開業順利圓滿。這些八卦內功的愛好者,因為自身的受益,所以希望參與傳播這美妙的功法,讓更多有緣人獲得健康、吉祥、幸福!

#八卦內功健身中心  #EnergyBaguaWellnessCenter  #八卦內功 #生命能量
 
 
The world's first Energy Bagua Wellness Center officially opens in Vancouver! 
 
Energy Bagua is the energy for life.  It is a good practice to improve vitality and physical fitness.  Everyone is welcomed to our Energy Bagua Center to enroll as members and attend our courses.  Our professional staff and teachers will attend to your needs and provide guidance.  
 
Special thanks to everyone who has helped to establish this center.  The smooth and successful opening is only possible with your sweat, toil, and efforts.  Many are Energy Bagua practitioners who have benefited from the practice and hope to make this wonderful approach more accessible so that more people can regain their health, auspiciousness, and joy!
 
#EnergyBaguaWellnessCenter, #EnergyBagua, #EnergyForLife

https://www.facebook.com/1656157281338091_2367529980200814

一輪明月_上集 . 在山上的一間小茅屋裡…

一輪明月_上集
.
在山上的一間小茅屋裡,住著一位修行多年的老禪師。一天晚上,月光皎潔,禪師在樹林裡散步之後,回到自己居住的小茅屋。
.
到了屋門前,老禪師正欲推門時,發現有一個小偷正在屋裡偷東西。
.
老禪師生怕自己的突然出現會驚嚇到小偷,於是就一直站在門外等小偷自己出來。而小偷在屋裡沒有找到任何值錢的東西,只好不甘心地離去。
.
當小偷剛走出屋門時,看到了站在一旁沖他微笑的老禪師,頓時慌了手腳。
.
你知道老禪師會怎樣處置這個小偷呢?
1.將小偷送衙門查辦。
2.裝作不知道,沒發生過這件事。
3.冲小偷大笑,說歡迎光臨寒舍。
.
如果是你,家中遇到小偷光顧,你會怎樣做呢?
明天,讓我們繼續看下去。。。
.
#一輪明月
#一輪明月_上集

A Bright Full Moon _ Part 1

In a small hut on the hill, there lived an accomplished old Zen master with many years of practice. One moonlit night, after a stroll in the woods, the Zen master returned to his little hut.

As he got to the door and pushed it, the old Zen master discovered a thief in his house.

The old Zen master was afraid that his sudden appearance might alarm the thief, so he stood outside the door waiting for the thief to go out. The thief did not find anything valuable in the house and had to leave reluctantly.

As the thief was leaving through the door, he sighted the old Zen master standing by the side smiling at him, and panicked instantly.

Do you know how the old Zen master would handle this thief?
1. Report the thief to the Magistrate for investigation,
2. Feign unawareness, pretend that nothing had happened,
3. Laugh good naturally at the thief, and said: “Welcome to my humble hut”.

If it were you, what would you do if you encounter a thief at home?
Let’s continue with this story tomorrow…

#BrightFullMoon, #BrightFullMoonPart1


https://www.facebook.com/1656157281338091_2365975607022918

恭賀觀世音菩薩聖誕 . 觀世音菩薩就好像…

恭賀觀世音菩薩聖誕
.
觀世音菩薩就好像是我們的母親一樣,慈祥、溫暖、有求必應。祂總能為我們解決生活中各種煩惱,給予我們生活中最需要的一切。
.
今天,是觀世音菩薩的生日,讓我們一起真誠誦念觀世音菩薩聖號。為自己、為家人以及所有眾生祈褔!!
.
願所有苦難中的人們,都能離苦得樂;
願在病中的人們,都能獲得良醫治療、恢復健康;
願世界和平、光明、不再有征戰;
願所有有情眾生,無論感情、家庭、事業,都能心想事成!
.
真誠念佛,與佛溝通。
希望有緣遇見佛的你,或還沒遇見佛的人兒,都能獲得佛菩薩的慈悲加持,健康、吉祥、幸福、快樂。
.
因為,這就是佛菩薩的願望。。。
.
#觀世音菩薩聖誕
#慈悲
#溫暖

Dear GuanYin Bodhisattva, wishing you a happy birthday

The GuanYin Bodhisattva is like our mother – compassionate, warm and responsive to our needs. She always helps resolve to the varied challenges we encounter, and provides us with the relevant resources in our lives.

Today is the birthday of the GuanYin Bodhisattva. Let us sincerely chant to the GuanYin Bodhisattva. Pray and seek blessings for not only ourselves, but our loved ones, and for all sentient beings!!

May all sentient beings who are suffering be liberated and joyous,
May those who are unwell recover and be healthy,
May there be world peace, illumination and no confrontations or wars,
May sentient beings’ wishes – relationship, family, and career – all come true!

Sincere veneration allows us to be close to the Buddha.
Those who aspire to meet with the Buddha, or who have not yet been acquainted with the Buddha, can still receive the compassionate blessings of the Buddhas and Bodhisattvas, including health, auspiciousness, fortune and joy.

For these are the wishes of all Buddhas and Bodhisattvas …

#GuanYinBodhisattvaBirthday, #Compassion, #Warmthrnrn恭賀觀世音菩薩聖誕
.
觀世音菩薩就好像是我們的母親一樣,慈祥、溫暖、有求必應。祂總能為我們解決生活中各種煩惱,給予我們生活中最需要的一切。
.
今天,是觀世音菩薩的生日,讓我們一起真誠誦念觀世音菩薩聖號。為自己、為家人以及所有眾生祈褔!!
.
願所有苦難中的人們,都能離苦得樂;
願在病中的人們,都能獲得良醫治療、恢復健康;
願世界和平、光明、不再有征戰;
願所有有情眾生,無論感情、家庭、事業,都能心想事成!
.
真誠念佛,與佛溝通。
希望有緣遇見佛的你,或還沒遇見佛的人兒,都能獲得佛菩薩的慈悲加持,健康、吉祥、幸福、快樂。
.
因為,這就是佛菩薩的願望。。。
.
#觀世音菩薩聖誕
#慈悲
#溫暖

Dear GuanYin Bodhisattva, wishing you a happy birthday

The GuanYin Bodhisattva is like our mother – compassionate, warm and responsive to our needs. She always helps resolve to the varied challenges we encounter, and provides us with the relevant resources in our lives.

Today is the birthday of the GuanYin Bodhisattva. Let us sincerely chant to the GuanYin Bodhisattva. Pray and seek blessings for not only ourselves, but our loved ones, and for all sentient beings!!

May all sentient beings who are suffering be liberated and joyous,
May those who are unwell recover and be healthy,
May there be world peace, illumination and no confrontations or wars,
May sentient beings’ wishes – relationship, family, and career – all come true!

Sincere veneration allows us to be close to the Buddha.
Those who aspire to meet with the Buddha, or who have not yet been acquainted with the Buddha, can still receive the compassionate blessings of the Buddhas and Bodhisattvas, including health, auspiciousness, fortune and joy.

For these are the wishes of all Buddhas and Bodhisattvas …

#GuanYinBodhisattvaBirthday, #Compassion, #Warmth

恭賀觀世音菩薩聖誕
.
觀世音菩薩就好像是我們的母親一樣,慈祥、溫暖、有求必應。祂總能為我們解決生活中各種煩惱,給予我們生活中最需要的一切。
.
今天,是觀世音菩薩的生日,讓我們一起真誠誦念觀世音菩薩聖號。為自己、為家人以及所有眾生祈褔!!
.
願所有苦難中的人們,都能離苦得樂;
願在病中的人們,都能獲得良醫治療、恢復健康;
願世界和平、光明、不再有征戰;
願所有有情眾生,無論感情、家庭、事業,都能心想事成!
.
真誠念佛,與佛溝通。
希望有緣遇見佛的你,或還沒遇見佛的人兒,都能獲得佛菩薩的慈悲加持,健康、吉祥、幸福、快樂。
.
因為,這就是佛菩薩的願望。。。
.
#觀世音菩薩聖誕
#慈悲
#溫暖
 
Dear GuanYin Bodhisattva, wishing you a happy birthday
 
The GuanYin Bodhisattva is like our mother - compassionate, warm and responsive to our needs.  She always helps resolve to the varied challenges we encounter, and provides us with the relevant resources in our lives.
  
Today is the birthday of the GuanYin Bodhisattva.  Let us sincerely chant to the GuanYin Bodhisattva.  Pray and seek blessings for not only ourselves, but our loved ones, and for all sentient beings!!
 
May all sentient beings who are suffering be liberated and joyous,
May those who are unwell recover and be healthy,
May there be world peace, illumination and no confrontations or wars,
May sentient beings' wishes - relationship, family, and career - all come true!  
 
Sincere veneration allows us to be close to the Buddha.
Those who aspire to meet with the Buddha, or who have not yet been acquainted with the Buddha, can still receive the compassionate blessings of the Buddhas and Bodhisattvas, including health, auspiciousness, fortune and joy.
 
For these are the wishes of all Buddhas and Bodhisattvas ...
 
#GuanYinBodhisattvaBirthday, #Compassion, #Warmthrnrn恭賀觀世音菩薩聖誕
.
觀世音菩薩就好像是我們的母親一樣,慈祥、溫暖、有求必應。祂總能為我們解決生活中各種煩惱,給予我們生活中最需要的一切。
.
今天,是觀世音菩薩的生日,讓我們一起真誠誦念觀世音菩薩聖號。為自己、為家人以及所有眾生祈褔!!
.
願所有苦難中的人們,都能離苦得樂;
願在病中的人們,都能獲得良醫治療、恢復健康;
願世界和平、光明、不再有征戰;
願所有有情眾生,無論感情、家庭、事業,都能心想事成!
.
真誠念佛,與佛溝通。
希望有緣遇見佛的你,或還沒遇見佛的人兒,都能獲得佛菩薩的慈悲加持,健康、吉祥、幸福、快樂。
.
因為,這就是佛菩薩的願望。。。
.
#觀世音菩薩聖誕
#慈悲
#溫暖
 
Dear GuanYin Bodhisattva, wishing you a happy birthday
 
The GuanYin Bodhisattva is like our mother - compassionate, warm and responsive to our needs.  She always helps resolve to the varied challenges we encounter, and provides us with the relevant resources in our lives.
  
Today is the birthday of the GuanYin Bodhisattva.  Let us sincerely chant to the GuanYin Bodhisattva.  Pray and seek blessings for not only ourselves, but our loved ones, and for all sentient beings!!
 
May all sentient beings who are suffering be liberated and joyous,
May those who are unwell recover and be healthy,
May there be world peace, illumination and no confrontations or wars,
May sentient beings' wishes - relationship, family, and career - all come true!  
 
Sincere veneration allows us to be close to the Buddha.
Those who aspire to meet with the Buddha, or who have not yet been acquainted with the Buddha, can still receive the compassionate blessings of the Buddhas and Bodhisattvas, including health, auspiciousness, fortune and joy.
 
For these are the wishes of all Buddhas and Bodhisattvas ...
 
#GuanYinBodhisattvaBirthday, #Compassion, #Warmth

https://www.facebook.com/1656157281338091_2365810360372776

分享來自於美國洛杉磯_如響的減壓瘦身故事…

分享來自於美國洛杉磯_如響的減壓瘦身故事:
.
——————————————————————-
走「八卦」減壓、瘦身、改善聽力!
.
我是一名高中教師,負責教生物科學和地理科學。平時,我需要時刻關注各類學生的學習狀況,很多事情都讓我感到煩惱。每當壓力特別大的時候,我的心跳就會變得很不平穩。
.
我從小生長在高原地區,2000年搬到洛杉磯以後,海拔的變化造成耳內出現負壓,導致我的聽力變弱,有時我在學校上課,甚至無法聽清楚學生們講話。
.
後來,受太太影響,我與菩提禪修結緣。2017年4月,我參加了「八卦內功」基礎班。一開始走「八卦」時,我難以集中精神,也感覺很累。不過兩天以後,走起來就輕鬆自然多了,接下來越走越輕鬆,不但可以集中精神去觀想,而且感覺身體充滿了能量。
.
走「八卦」3個月後,我的聽力有了改善,上課時,我可以很清楚聽見學生們講話了!而且,當我在面對學生的各種問題時,也能夠用很平靜的心態去解決。我發現心裡的包袱少了許多,感覺內心變得好平靜,遇到事情不再容易緊張,心跳也比較平穩了。
.
此外,我的體重持續在減少,由原來的205磅減到185磅,走「八卦」一共幫我減掉20磅,我真的好開心!
.
「八卦內功」是一項特別好的運動,現在只要工作不忙,我都會去走「八卦」。非常推薦大家也來體驗一下「八卦內功」,相信大家一定會從中受益的。
.
*禪修效果會因人而異*
*一磅=453.59237公克
.
#見證禪修、#美國洛杉磯、#如響、#八卦內功、#瘦身減肥

This sharing is from Los Angeles, U.S.A. – Ruxiang’s story on his relaxation and slimming journey.

——————————————————————-
Practice Energy Bagua gives me relaxation, slimming and hearing improvements!

I am a high school teacher. I teach biology and geography. I typically need to pay much attention to the learning situation for all profiles of students, and found many issues that irritated me. Whenever the pressure to perform rose, I would experience heart palpitations (unhealthy fluctuations in heartbeat rates).

I grew up in the highlands, and after moving to Los Angeles in the year 2000, the change in altitude resulted in negative pressure in my ears, causing my hearing to deteriorate. There were times when I could not clearly hear my students speak in class.

Subsequently, I was introduced to Bodhi Meditation by my wife. In April 2017, I participated in the Energy Bagua foundation class. When I started practicing initially, it was difficult for me to focus. I was also lethargic. But after two days, it became easier, and the more relaxed I was, the more I could focus not only my mind, my body would also be full of energy.

After practicing the Energy Bagua for 3 months, my hearing improved, and I could clearly hear the students speak in class! Moreover, when I encountered various student issues, I could remain calm while resolving them. I realized that there was less burden on my heart, and felt that my heart was serene. I did not tense up as easily; my heartbeat was also relatively stable.

In addition, my weight continued to regulate, falling from the original 205 pounds to 185 pounds. Practicing the Energy Bagua helped me lose 20 pounds; I was really happy!

The Energy Bagua is particularly beneficial, so now as long as I am less busy at work, I will practice it.
I highly recommend that you also come to experience the Energy Bagua and its effects. I believe that we will certainly benefit from it.

* The effect of meditation varies from person to person.
* One pound = 453.59237 grams

#MeditationJournal, #LosAngelesUSA, #RuXiang, #EnergyBagua, #SlimmingAndWeightLossrnrn分享來自於美國洛杉磯_如響的減壓瘦身故事:
.
——————————————————————-
走「八卦」減壓、瘦身、改善聽力!
.
我是一名高中教師,負責教生物科學和地理科學。平時,我需要時刻關注各類學生的學習狀況,很多事情都讓我感到煩惱。每當壓力特別大的時候,我的心跳就會變得很不平穩。
.
我從小生長在高原地區,2000年搬到洛杉磯以後,海拔的變化造成耳內出現負壓,導致我的聽力變弱,有時我在學校上課,甚至無法聽清楚學生們講話。
.
後來,受太太影響,我與菩提禪修結緣。2017年4月,我參加了「八卦內功」基礎班。一開始走「八卦」時,我難以集中精神,也感覺很累。不過兩天以後,走起來就輕鬆自然多了,接下來越走越輕鬆,不但可以集中精神去觀想,而且感覺身體充滿了能量。
.
走「八卦」3個月後,我的聽力有了改善,上課時,我可以很清楚聽見學生們講話了!而且,當我在面對學生的各種問題時,也能夠用很平靜的心態去解決。我發現心裡的包袱少了許多,感覺內心變得好平靜,遇到事情不再容易緊張,心跳也比較平穩了。
.
此外,我的體重持續在減少,由原來的205磅減到185磅,走「八卦」一共幫我減掉20磅,我真的好開心!
.
「八卦內功」是一項特別好的運動,現在只要工作不忙,我都會去走「八卦」。非常推薦大家也來體驗一下「八卦內功」,相信大家一定會從中受益的。
.
*禪修效果會因人而異*
*一磅=453.59237公克
.
#見證禪修、#美國洛杉磯、#如響、#八卦內功、#瘦身減肥

This sharing is from Los Angeles, U.S.A. – Ruxiang’s story on his relaxation and slimming journey.

——————————————————————-
Practice Energy Bagua gives me relaxation, slimming and hearing improvements!

I am a high school teacher. I teach biology and geography. I typically need to pay much attention to the learning situation for all profiles of students, and found many issues that irritated me. Whenever the pressure to perform rose, I would experience heart palpitations (unhealthy fluctuations in heartbeat rates).

I grew up in the highlands, and after moving to Los Angeles in the year 2000, the change in altitude resulted in negative pressure in my ears, causing my hearing to deteriorate. There were times when I could not clearly hear my students speak in class.

Subsequently, I was introduced to Bodhi Meditation by my wife. In April 2017, I participated in the Energy Bagua foundation class. When I started practicing initially, it was difficult for me to focus. I was also lethargic. But after two days, it became easier, and the more relaxed I was, the more I could focus not only my mind, my body would also be full of energy.

After practicing the Energy Bagua for 3 months, my hearing improved, and I could clearly hear the students speak in class! Moreover, when I encountered various student issues, I could remain calm while resolving them. I realized that there was less burden on my heart, and felt that my heart was serene. I did not tense up as easily; my heartbeat was also relatively stable.

In addition, my weight continued to regulate, falling from the original 205 pounds to 185 pounds. Practicing the Energy Bagua helped me lose 20 pounds; I was really happy!

The Energy Bagua is particularly beneficial, so now as long as I am less busy at work, I will practice it.
I highly recommend that you also come to experience the Energy Bagua and its effects. I believe that we will certainly benefit from it.

* The effect of meditation varies from person to person.
* One pound = 453.59237 grams

#MeditationJournal, #LosAngelesUSA, #RuXiang, #EnergyBagua, #SlimmingAndWeightLoss

分享來自於美國洛杉磯_如響的減壓瘦身故事:
.
-------------------------------------------------------------------
走「八卦」減壓、瘦身、改善聽力!
.
我是一名高中教師,負責教生物科學和地理科學。平時,我需要時刻關注各類學生的學習狀況,很多事情都讓我感到煩惱。每當壓力特別大的時候,我的心跳就會變得很不平穩。
.
我從小生長在高原地區,2000年搬到洛杉磯以後,海拔的變化造成耳內出現負壓,導致我的聽力變弱,有時我在學校上課,甚至無法聽清楚學生們講話。
.
後來,受太太影響,我與菩提禪修結緣。2017年4月,我參加了「八卦內功」基礎班。一開始走「八卦」時,我難以集中精神,也感覺很累。不過兩天以後,走起來就輕鬆自然多了,接下來越走越輕鬆,不但可以集中精神去觀想,而且感覺身體充滿了能量。
.
走「八卦」3個月後,我的聽力有了改善,上課時,我可以很清楚聽見學生們講話了!而且,當我在面對學生的各種問題時,也能夠用很平靜的心態去解決。我發現心裡的包袱少了許多,感覺內心變得好平靜,遇到事情不再容易緊張,心跳也比較平穩了。
.
此外,我的體重持續在減少,由原來的205磅減到185磅,走「八卦」一共幫我減掉20磅,我真的好開心!
.
「八卦內功」是一項特別好的運動,現在只要工作不忙,我都會去走「八卦」。非常推薦大家也來體驗一下「八卦內功」,相信大家一定會從中受益的。
.
*禪修效果會因人而異* 
*一磅=453.59237公克
.
#見證禪修、#美國洛杉磯、#如響、#八卦內功、#瘦身減肥
 
 
This sharing is from Los Angeles, U.S.A. - Ruxiang's story on his relaxation and slimming journey.
 
-------------------------------------------------------------------
Practice Energy Bagua gives me relaxation, slimming and hearing improvements! 
 
I am a high school teacher.  I teach biology and geography.  I typically need to pay much attention to the learning situation for all profiles of students, and found many issues that irritated me.  Whenever the pressure to perform rose, I would experience heart palpitations (unhealthy fluctuations in heartbeat rates).
 
I grew up in the highlands, and after moving to Los Angeles in the year 2000, the change in altitude resulted in negative pressure in my ears, causing my hearing to deteriorate.  There were times when I could not clearly hear my students speak in class.  
 
Subsequently, I was introduced to Bodhi Meditation by my wife.  In April 2017, I participated in the Energy Bagua foundation class.  When I started practicing initially, it was difficult for me to focus.  I was also lethargic.  But after two days, it became easier, and the more relaxed I was, the more I could focus not only my mind, my body would also be full of energy.
 
After practicing the Energy Bagua for 3 months, my hearing improved, and I could clearly hear the students speak in class!  Moreover, when I encountered various student issues, I could remain calm while resolving them.  I realized that there was less burden on my heart, and felt that my heart was serene.  I did not tense up as easily; my heartbeat was also relatively stable.
 
In addition, my weight continued to regulate, falling from the original 205 pounds to 185 pounds.  Practicing the Energy Bagua helped me lose 20 pounds; I was really happy!
 
The Energy Bagua is particularly beneficial, so now as long as I am less busy at work, I will practice it.
I highly recommend that you also come to experience the Energy Bagua and its effects.  I believe that we will certainly benefit from it.
 
* The effect of meditation varies from person to person.
* One pound = 453.59237 grams
 
#MeditationJournal, #LosAngelesUSA, #RuXiang, #EnergyBagua, #SlimmingAndWeightLossrnrn分享來自於美國洛杉磯_如響的減壓瘦身故事:
.
-------------------------------------------------------------------
走「八卦」減壓、瘦身、改善聽力!
.
我是一名高中教師,負責教生物科學和地理科學。平時,我需要時刻關注各類學生的學習狀況,很多事情都讓我感到煩惱。每當壓力特別大的時候,我的心跳就會變得很不平穩。
.
我從小生長在高原地區,2000年搬到洛杉磯以後,海拔的變化造成耳內出現負壓,導致我的聽力變弱,有時我在學校上課,甚至無法聽清楚學生們講話。
.
後來,受太太影響,我與菩提禪修結緣。2017年4月,我參加了「八卦內功」基礎班。一開始走「八卦」時,我難以集中精神,也感覺很累。不過兩天以後,走起來就輕鬆自然多了,接下來越走越輕鬆,不但可以集中精神去觀想,而且感覺身體充滿了能量。
.
走「八卦」3個月後,我的聽力有了改善,上課時,我可以很清楚聽見學生們講話了!而且,當我在面對學生的各種問題時,也能夠用很平靜的心態去解決。我發現心裡的包袱少了許多,感覺內心變得好平靜,遇到事情不再容易緊張,心跳也比較平穩了。
.
此外,我的體重持續在減少,由原來的205磅減到185磅,走「八卦」一共幫我減掉20磅,我真的好開心!
.
「八卦內功」是一項特別好的運動,現在只要工作不忙,我都會去走「八卦」。非常推薦大家也來體驗一下「八卦內功」,相信大家一定會從中受益的。
.
*禪修效果會因人而異* 
*一磅=453.59237公克
.
#見證禪修、#美國洛杉磯、#如響、#八卦內功、#瘦身減肥
 
 
This sharing is from Los Angeles, U.S.A. - Ruxiang's story on his relaxation and slimming journey.
 
-------------------------------------------------------------------
Practice Energy Bagua gives me relaxation, slimming and hearing improvements! 
 
I am a high school teacher.  I teach biology and geography.  I typically need to pay much attention to the learning situation for all profiles of students, and found many issues that irritated me.  Whenever the pressure to perform rose, I would experience heart palpitations (unhealthy fluctuations in heartbeat rates).
 
I grew up in the highlands, and after moving to Los Angeles in the year 2000, the change in altitude resulted in negative pressure in my ears, causing my hearing to deteriorate.  There were times when I could not clearly hear my students speak in class.  
 
Subsequently, I was introduced to Bodhi Meditation by my wife.  In April 2017, I participated in the Energy Bagua foundation class.  When I started practicing initially, it was difficult for me to focus.  I was also lethargic.  But after two days, it became easier, and the more relaxed I was, the more I could focus not only my mind, my body would also be full of energy.
 
After practicing the Energy Bagua for 3 months, my hearing improved, and I could clearly hear the students speak in class!  Moreover, when I encountered various student issues, I could remain calm while resolving them.  I realized that there was less burden on my heart, and felt that my heart was serene.  I did not tense up as easily; my heartbeat was also relatively stable.
 
In addition, my weight continued to regulate, falling from the original 205 pounds to 185 pounds.  Practicing the Energy Bagua helped me lose 20 pounds; I was really happy!
 
The Energy Bagua is particularly beneficial, so now as long as I am less busy at work, I will practice it.
I highly recommend that you also come to experience the Energy Bagua and its effects.  I believe that we will certainly benefit from it.
 
* The effect of meditation varies from person to person.
* One pound = 453.59237 grams
 
#MeditationJournal, #LosAngelesUSA, #RuXiang, #EnergyBagua, #SlimmingAndWeightLoss

https://www.facebook.com/1656157281338091_2350729328547546

「八卦內功」問題徵集 . 這週在FB和大…

「八卦內功」問題徵集
.
這週在FB和大家一起學習的《八卦內功 身心健康之道》,內容主要是在幫助大家更深入地去了解,八卦內功對於健康的益處。
.
現在全世界,每天都有數萬人在走八卦,常常有網友留言來諮詢相關的問題。
.
歡迎大家將任何八卦內功相關的問題,發到這個帖文上面來,我會盡量答覆大家。
.
.
#八卦內功
#問題徵集
#分享

Call for questions on Energy Bagua

This week on Facebook, we learnt more about 《Energy Bagua. Energy for life》. The content is mainly intended to help us understand more about the health benefits of practicing Energy Bagua.

With several thousands of people practicing Energy Bagua every day around the world. I often receive messages from online friends consulting on related questions about the practice.

You are all welcome to send any Energy Bagua and related queries here. I will try my best to respond.

#EnergyBagua, #CallForQuestionsOnEnergyBAgua, #Sharernrn「八卦內功」問題徵集
.
這週在FB和大家一起學習的《八卦內功 身心健康之道》,內容主要是在幫助大家更深入地去了解,八卦內功對於健康的益處。
.
現在全世界,每天都有數萬人在走八卦,常常有網友留言來諮詢相關的問題。
.
歡迎大家將任何八卦內功相關的問題,發到這個帖文上面來,我會盡量答覆大家。
.
.
#八卦內功
#問題徵集
#分享

Call for questions on Energy Bagua

This week on Facebook, we learnt more about 《Energy Bagua. Energy for life》. The content is mainly intended to help us understand more about the health benefits of practicing Energy Bagua.

With several thousands of people practicing Energy Bagua every day around the world. I often receive messages from online friends consulting on related questions about the practice.

You are all welcome to send any Energy Bagua and related queries here. I will try my best to respond.

#EnergyBagua, #CallForQuestionsOnEnergyBAgua, #Share

「八卦內功」問題徵集
.
這週在FB和大家一起學習的《八卦內功 身心健康之道》,內容主要是在幫助大家更深入地去了解,八卦內功對於健康的益處。
.
現在全世界,每天都有數萬人在走八卦,常常有網友留言來諮詢相關的問題。
.
歡迎大家將任何八卦內功相關的問題,發到這個帖文上面來,我會盡量答覆大家。
.
.
#八卦內功
#問題徵集
#分享
 
Call for questions on Energy Bagua
 
This week on Facebook, we learnt more about 《Energy Bagua.  Energy for life》.  The content is mainly intended to help us understand more  about the health benefits of practicing Energy Bagua.  
 
With several thousands of people practicing Energy Bagua every day around the world. I often receive messages from  online friends consulting on related questions about the practice.
 
You are all welcome to send any Energy Bagua and related queries here.  I will try my best to respond.
 
 
#EnergyBagua, #CallForQuestionsOnEnergyBAgua, #Sharernrn「八卦內功」問題徵集
.
這週在FB和大家一起學習的《八卦內功 身心健康之道》,內容主要是在幫助大家更深入地去了解,八卦內功對於健康的益處。
.
現在全世界,每天都有數萬人在走八卦,常常有網友留言來諮詢相關的問題。
.
歡迎大家將任何八卦內功相關的問題,發到這個帖文上面來,我會盡量答覆大家。
.
.
#八卦內功
#問題徵集
#分享
 
Call for questions on Energy Bagua
 
This week on Facebook, we learnt more about 《Energy Bagua.  Energy for life》.  The content is mainly intended to help us understand more  about the health benefits of practicing Energy Bagua.  
 
With several thousands of people practicing Energy Bagua every day around the world. I often receive messages from  online friends consulting on related questions about the practice.
 
You are all welcome to send any Energy Bagua and related queries here.  I will try my best to respond.
 
 
#EnergyBagua, #CallForQuestionsOnEnergyBAgua, #Share

https://www.facebook.com/1656157281338091_2364575903829555