「慢性病」是人類健康第一大隱形殺手，提早預防勝於治療！
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隨著科技發展，國家富強，人們的生活也越來越好了，以前的人想吃個白米飯都是奢望，現在餐餐都可算得上都是國宴了！但是，人們的健康狀況卻在不斷下降！糖尿病、心臟病、肥胖問題等等慢性疾病…已是現代人健康的隱藏殺手，無論中西醫學，皆苦無解決之道。
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如何健康飲食？
明白食物與人之間的平衡法則？
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請點擊下方視頻，咱們共同來研究這惱人的文明症吧！！
喜歡就請分享，給更多需要幫助的人們，多傳多福。。 。
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#健康飲食平衡法則、#熱量、#飲食、#肥胖、#健康、#文明病、#順應季節
吃杮子的禁與忌 . 杮子是秋冬季節的常見…
吃杮子的禁與忌
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杮子是秋冬季節的常見水果，水份多、甜度高，有的人一吃起來就停不住口，吃完後又不舒服，這是怎麼回事呢？營養師告訴我們：杮子不能與高蛋白食物一起吃、不能空腹吃、不能帶皮吃、糖尿病及腎臟病患者一定要少吃。一起來看看吧！
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#秋季養生、#柿子
視頻來源：https://www.youtube.com/watch?v=B9zUsZ1vk9g
人的命運能改變嗎? . . 有很多人真的…
人的命運能改變嗎?
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有很多人真的努力了，甚至是真的拚命了，卻都得不到他該得的，成功的人也努力，失敗的人更努力，但有很多人努力的結果，最後仍得不到幸福，該得的金錢得不到，該得的美好就在手邊失去了，這就叫命運。那麼命運可能改變嗎？我來說個故事給大家聽吧！！
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明朝有個人叫袁了凡，是江南吳江人。他早年學醫，後來遇到一位經通命理相術的孔先生。孔先生算了算了凡的命說：「縣考你會考取第十四名。府考第七十一名。省考第九名。」他也都一一記下了。
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到了次年，縣省和府裡的考試果真一一應驗，都錄取了，而錄取的名次也完全符合了孔先生的預言。於是他繼續再請孔先生替他占卜未來的吉凶禍福。
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於是孔先生又算定他：「你某年幾次試又是考第幾名，升了某官領用了九十一石五鬥的米，某年做了縣長，當了三年半的縣長就辭職返鄉，五十三歲，八月十四日丑時，壽終正寢而且沒有孩子。」
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後來孔先生所算的事都靈驗了。袁了凡就此相信「生死有命，富貴在天」、「萬般皆有命，半點不由人」，從此對待人生雲淡風輕，沒有任何追求！
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有一天，他到棲霞山去遊玩，拜訪了雲谷禪師。雲谷禪師告訴他「積善可以得福的方法」，這是他從來都沒聽過的方法。所以回來之後，就努力照著雲谷禪師的話去做，並且發願要實行善事三千功。
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第二年袁了凡到北京去參加禮部考試，孔老先生算他會考第三名，結果卻考了第一名。孔老先生的預言開始不準了。他喜出望外，更加努力行善，又發願求子，再許下要行三千善事的諾言。
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明朝隆慶四年，他考上進士，做了寶縣長，並且把自己省吃儉用下來的錢都花在施捨物品，救濟窮人、助人急難、打齋供僧等利益大眾的事情上。
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最後，原本被孔先生算定沒有子嗣，而且只能活到五十三歲，沒想到袁了凡後來竟然活到七十四歲高壽，而且生了一個兒子，他兒子後來也考上了進士。
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結語:
人活在世間，總是有很多煩惱的。但是，有些人有煩惱，卻不知道如何化解，直到病了、死了、滅了；而懂得做善事的人、有慧根的人、有能量的人，就有智慧能夠自己去面對生命的關卡，哪怕沒有智慧的話，佛也會賜與修行者靈感到他們的身上，讓他們能夠過五關斬六將，將生命中的災難滅掉，會平安無事的。
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#命由我做、 #福由心生、 #改命、 #改運、 #行善積德、 #福蔭子孫rnrnCan the destiny of humans be changed?
There are many people who work very hard. No matter how hard they strive, they do not reap what they sow. Unsuccessful people work even harder than successful people. However, riches and happiness just slip through their fingers. This is called “fate”. Can we change our fate? Let me tell you a story.
During the Ming Dynasty, there was a person by the name of Yuan Liaofan. He came from Jiangnan, Wujiang . In his early years, he was studying to be a physician. Later, he met a Mr Kong who was proficient in life science. Mr. Kong predicted Liaofan’s life : “You will come in 14th position for the county examination, 71st position in the house exam and 9th position in the provincial examination”. Liaofan took note of Mr Kong’s prediction.
In the following year, Liaofan cleared both the county and the house examination, and the admission of the ranking was indeed consistent with Mr. Kong’s prediction.
Thus, he requested Mr. Kong to predict his life’s fortune and misfortune
Mr. Kong then gave his prediction again on the year that Liaofan would be taking some more examinations and how he would fare. Mr Kong predicted that he would eventually become a magistrate. After holding the post for three and a half years, he would resign and go back to his hometown. He would die of old age at the age of 53, on 14th August between 1am to 3am, and he would be childless.
As all Mr Kong’s predictions later came true, Yuan Liaofan believed that all things are destined and beyond a human’s control. Thus, he became nonchalant on all matters.
One day, Le Fan went to Qixia mountain and visited Yun Gu Zen Master. The Master told him ‘One is in control of one’s own destiny, happiness is controlled by the heart, and the way to happiness is through accumulating merits by doing lots of good deeds”.
The second year, he went to Beijing to attend the Ministry of (Confucian) Rites in the Imperial China examination. He came in first position although Mr Kong had predicted that he would come in third position. Mr. Kong ‘s predictions was beginning to be inaccurate. Liaofan was overjoyed at the turn of events. He worked even harder at doing good deeds, sought blessings to have children, and vowed to do three thousand kind acts.
During the Ming Longqing fourth year, he was admitted to Jinshi and was made the county magistrate. He was frugal and used the money he saved to buy charity items so as to aid the poor, help people in crisis, buy and release living species, provide vegetarian food to monks and supporting them in other activities that would bring benefit to all sentient beings.
Mr. Kong had predicted that Liaofan would be childless and live till age of fifty-three only. However, he managed to survive till seventy-four years and even had a son. His son was later admitted to Jinshi.
People on earth are not free of woes. However, many do not know how to resolve their problems. Only at their death beds do they realize that only those who have always been doing kind deeds, having positive energy and wisdom, are able to overcome any obstacles in life. Even in the absence of wisdom, Buddha will give the practitioner inspiration, letting them uphold the five precepts and exterminate the disaster in their lives, and helping them remain safe and sound.
#ICreateMyLife, #BlessingsFromTheHeart, #ChangeOfHumanDestiny, #ChangeOfFortune, #MeritsAccumulatedThroughGoodDeeds, #BlessingsForDescendants
【茶香齋】──黃金糕 . . 向大家推薦…
【茶香齋】──黃金糕
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向大家推薦一款【茶香齋】裡好吃的美食——「黃金糕」。
南瓜又有金瓜之稱，有優質的蛋白質，加上糖份少、維生素含量高，用金瓜做的糕點特別有營養、易消化，老少皆宜。熱騰騰的黃金糕，擺成蛋糕狀，好看又美味，連挑食的孩子們都會喜歡。
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1.材料
金瓜1500 g
香菇腳攪碎80 g
香菇200g
素火腿500g
粘米粉1500g
水4750ml
調味料：糖3湯匙、鹽3湯匙、胡椒粉2湯匙
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2、作法
(1)將素火腿、泡軟的香菇、金瓜切絲
(2)粘米粉加水攪拌均勻；加入糖、鹽、胡椒粉，攪拌均勻。
(3)在熱鍋裡加入6湯勺的油，油熱後將素火腿炒香，加入香菇、攪碎的香菇腳、粘米粉水，不停攪拌，直到出現黏糊狀。再加入金瓜，不停攪拌至糊狀。
(4)將金瓜糊轉移到蒸鍋，將金瓜糊鋪平。放到蒸鍋裡，90分鐘後可以出爐了。
(5)完全冷卻後，切塊食用。
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#茶香齋、#金瓜糕、#南瓜、#素食
感謝網友提供 「誰動了我的豆豆？」 最傻…
感謝網友提供
「誰動了我的豆豆？」
最傻萌的現行犯被逮個正著，還懂得立馬討好！
真不知該訓牠還是寵牠！讓人哭笑不得。
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S171202c 感謝網友提供「誰動了我的豆豆？」
Thanks to netizen for recommending the video.
「Who moved my beans?」
The most stupid, yet adorable criminal caught red-handed, but immediately know how to please!
You really wonder if you should discipline him or hug him! Not knowing whether to cry or to laugh…
(Welcome your recommendations)
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Credit source:
https://www.facebook.com/jinbodhiworld/videos/2035686646718484/
台南禪堂同修，傳來給我有趣的_台南花園夜…
台南禪堂同修，傳來給我有趣的_台南花園夜市
偶遇的狗兒街鬥！！
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Tainan fellow practitioners shared with me some interesting _Tainan Garden night market encounter of dogs’ street fighting!!
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#TainanMeditationCenter,#TainanGourmet,#TainanScenicStreets
#台南禪堂、 #台南美食、 #台南有趣街景
風水師不敢說的秘密 . . 我給大家講一…
風水師不敢說的秘密
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我給大家講一個真實的故事。
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一個富豪買了塊地，建了獨棟別墅，寬廣的院子裡還種了許多棵百年的荔枝樹。他的朋友就勸他找個有名的風水先生看看。原本不怎麼信風水的富豪也接受了朋友的好意，專程去請個很有名氣的風水大師來看房子。
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富豪在火車站接到大師後就直奔別墅而去，一路上，只要後頭有車要超車，這富豪都會避讓。大師笑道：「開車挺穩當呢！」富豪和氣地回：「會超車的多半有急事，我們可不好再耽誤他們。」
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車子開進鎮上後，街道更加狹窄，富豪也放慢了車速。突然，前面有一名小孩嬉笑著從巷子裡衝了出來，富豪的腳穩穩地踩住刹車，小孩笑嘻嘻地跑過去以後，他並沒有立刻踩著油門前行，而是繼續停在原地，不多久，又有一名小孩衝了出來，追趕著先前那名小孩而去。
大師驚訝地問：「你怎麼知道後頭還有小孩？」
富豪說：「小孩子都是追追打打的，光他一個人可不會笑得如此開心。」
大師聽後也豎起了大拇指：「您真有心哪！」
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到了自家的別墅，豪富下車後拿著鑰匙準備開門時，後院突然飛起了幾隻鳥，還聽見了一陣笑鬧聲，見狀，富豪便停在了門口、表情歉然地向大師說：「麻煩大師在此稍待一會兒。」
大師：「有什麼事嗎？」
富豪：「現在我家後院肯定有小孩在偷摘我們院內荔枝樹上的荔枝，我們現在若開門進去，小孩們自然會驚慌逃跑，萬一掉下來出事就不好了，先讓他們摘一會兒。」
大師靜默片刻後，回了：「你送我回火車站吧，這房子的風水不用看了！」
這次輪到富豪訝然了：「大師何出此言？」
「先生，有您在的地方，都是風水吉地。」
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其實，一般的風水方法並不能使人們的運氣、命運得到根本上的改變。聽我這麼說，你一定會想問我怎樣才能改變我們的這個運氣或者是命運呢？那應該就是慈悲的能量與功德，才能使一個人有好運氣。因為，慈悲的能量可以化解一切災難、改變命運、迎來吉祥，所以我們要多多行善。
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#風水、#慈悲、#富豪、#命運rnrnThe undisclosed secret of Feng Shui masters
Let me tell you a true story.
A wealthy man bought a piece of land and built a detached family villa. His large courtyard was also planted with many hundred-year-old lychee trees. His friend persuaded him to engage the services of a famous geomancer. Originally not receptive to geomancy, the wealthy man nonetheless appreciated his friend’s kind intention and paid a special visit to invite a very famous Fengshui master to read the feng shui his house.
After receiving the master, they both went straight to the villa. On the way, the wealthy man would always give way to an overtaking car. The master smiled, “Your driving is most steady!” The wealthy man replied cordially, “.. well, let’s not delay these overtaking drivers, as they could be experiencing emergencies.”
When the car entered the town, the streets were narrower and the wealthy man had to slow down. Suddenly, a child who was laughing dashed out of the alley in front of them. The wealthy man pressed firmly on the brakes. The child smiled and ran past. Thereafter, the driver paused slightly instead of stepping on the gas. Soon, another child sprang out in pursuit of the earlier one.
The master was surprised, and asked, “How did you know that there were children behind?” 」
The wealthy man replied, “Children are typically chasing and playing, otherwise they would not be laughing so happily.”
After hearing this, the master agreed with a thumb-up, elaborating, “You really have a kind heart!”
Upon arriving at the villa, the wealthy man alighted with the key, ready to open the door. From the backyard, a few birds suddenly flew up, accompanied by a burst of laughter. The wealthy man saw the situation, and decided to stop at the gate. Apologetic, he turned to the master, and said, “..(may) the master stay here and wait for a while.”
Master asked, “What’s the matter?”
The wealthy man responded, “Now, there must be kids at my backyard stealing lychees from our orchard. If we open the gate now, the children will panic in a bid to escape, and it will not be good if they fall, so let them have a moment to pick the fruits.”
After some silence, the master said, “You can just send me back to the railway station. There’s no need to read the Fengshui of this house!”
The wealthy man was taken aback. He asked, “Why is that so, master?”
“Sir, wherever you are, the place will enjoy auspicious Fengshui energy” was the reply.
In reality, the general geomancy approach does not allow people’s luck or destiny to be fundamentally changed. Upon hearing this, you must be curious to understand how then can we change our luck or destiny. That should be premised on the energy and merit of compassion in order for a person to enjoy good luck. This is because the energy of compassion can resolve all calamities, change the destiny and usher in good fortune; hence we must perform more good deeds.
#Geomancy, #Compassion, #WealthyMan, #Destiny