金菩提宗師Facebook記錄 金菩提宗師設立的Facebook平台，包含報導、禪修分享、禪修評價等 fb.com/jinbodhiworld
【金菩提禪語】
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窮人應該拿起，
富人學會放下；
孩子應該拿起，
長者需要放下；
弱者應該拿起，
强者學會放下。
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#金菩提禪語、#拿起、#放下rnrnGrandmaster JinBodhi’s Aphorism
The poor ought to pick up while the rich should learn to let go.
Children ought to pick up while elderly must let go.
The weak ought to pick up while the strong should learn to let go.
#MasterJinBodhi’sAphorism #PickUp #LetGo
無私的愛
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無私的愛讓人動容，
也縮短了彼此的距離，
一個關於付出的故事，
見證了無私與愛的力量！
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#無私、#付出、#流浪漢
視頻來源：https://www.facebook.com/Ichosemylife/videos/2068789463351817/
一心向善！爱心似海！
.马来西亚的同修们！rnrn一心向善！爱心似海！
.马来西亚的同修们！
立秋
──素食也能「貼秋膘」
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立秋，是秋天的第一個節氣，太陽到達黃經135°，今年是陽曆8月7日，立秋意味著暑去涼來、秋天開始。
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雖然在節氣上來講已進入了秋天，但是炎熱並未完全消退，三伏天的「末伏」就在立秋節氣裡，但往往是白天很熱，而夜晚開始變涼爽，因此要注意依時增減衣物，晚上睡覺時切莫貪涼受風。
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立秋節，也稱七月節，古代帝王在這天會舉行祭祀儀式迎接秋天到來，民間則流行秤量體重的習俗，將體重與立夏時對比。因為人到夏天沒有什麼胃口，飲食清淡簡單，兩、三個月下來，體重一般都要減少。現在天氣轉涼爽了，胃口也好了，想增加一點營養，補償夏天的損失，這就是所謂的「貼秋膘」。
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「貼秋膘」也不一定非要吃肉，而是通過豐富的食材，進行合理的營養搭配，彌補夏季身體虧空，儲備冬季身體能量，比如可以適當多吃些健脾益胃、強健機體的山藥，或者養陰清熱、清心安神的蓮藕，營養的豆類製品也是不錯的選擇。
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#節氣、#立秋、#貼秋膘、#養生
參考資料：
http://www.sohu.com/a/28438743_133697
http://baike.sogou.com/v112272.htm
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Beginning of Autumn – where vegetarian dishes can ‘Add Autumn Fat’ too
The ‘Beginning of Autumn’ is the first Solar Term in the Fall season, where the sun reaches the celestial longitude of 135 degree. This year the Beginning of Autumn falls on the 7th of August on the Gregorian calendar, and it signifies the end of Summer heat and the beginning of Autumn coolness.
Even though we are entering the Beginning of Autumn Solar Term, the Summer heat has not completely dissipated. Furthermore, the last period of the three hottest periods of summer falls in this solar term. Hence, the days are often extremely hot while the nights are cool and it is important not to catch a cold by adjusting the layers of clothes accordingly and keep yourself warm in bed at night.
The ‘Beginning of Autumn’ festival is also known as the 7th month festival where ancient emperors would conduct prayers and offerings session to welcome Autumn on this day. There is also a tradition of comparing one’s body weight during this time to that taken in the Beginning of Summer Solar Term. This is because during the summer months, appetite is usually compromised and people tend to eat simple light food, such that the bodyweight will drop correspondingly. When the temperature starts to drop during this period, appetites will improve significantly and it is a good time to build up one’s body weight through better nourishment so as to compensate the weight lost in summer. Hence there is this saying called ‘Adding Autumn Fat’.
‘Adding Autumn Fat’ does not necessarily mean eating meat, but it is about combining a variety of ingredients to provide sufficient nutrients to replenish the weight loss in summer and to build energy reserves for the upcoming winter season. You can consider taking an appropriate amount of wild yam, which is good for strengthening the digestive system and building a strong body. Taking lotus root is also good as it can help to clear internal heat and calm the mind. Eating nutritious beans or beans products are also good choices.
#SolarTerm, #BeginningOfAutumn, #AddingAutumnFat, #HealthrnrnBeginning of Autumn – where vegetarian dishes can ‘Add Autumn Fat’ too
The ‘Beginning of Autumn’ is the first Solar Term in the Fall season, where the sun reaches the celestial longitude of 135 degree. This year the Beginning of Autumn falls on the 7th of August on the Gregorian calendar, and it signifies the end of Summer heat and the beginning of Autumn coolness.
Even though we are entering the Beginning of Autumn Solar Term, the Summer heat has not completely dissipated. Furthermore, the last period of the three hottest periods of summer falls in this solar term. Hence, the days are often extremely hot while the nights are cool and it is important not to catch a cold by adjusting the layers of clothes accordingly and keep yourself warm in bed at night.
The ‘Beginning of Autumn’ festival is also known as the 7th month festival where ancient emperors would conduct prayers and offerings session to welcome Autumn on this day. There is also a tradition of comparing one’s body weight during this time to that taken in the Beginning of Summer Solar Term. This is because during the summer months, appetite is usually compromised and people tend to eat simple light food, such that the bodyweight will drop correspondingly. When the temperature starts to drop during this period, appetites will improve significantly and it is a good time to build up one’s body weight through better nourishment so as to compensate the weight lost in summer. Hence there is this saying called ‘Adding Autumn Fat’.
‘Adding Autumn Fat’ does not necessarily mean eating meat, but it is about combining a variety of ingredients to provide sufficient nutrients to replenish the weight loss in summer and to build energy reserves for the upcoming winter season. You can consider taking an appropriate amount of wild yam, which is good for strengthening the digestive system and building a strong body. Taking lotus root is also good as it can help to clear internal heat and calm the mind. Eating nutritious beans or beans products are also good choices.
#SolarTerm, #BeginningOfAutumn, #AddingAutumnFat, #H
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念佛班分享
金菩提宗師 中文頻道：
金菩提宗師 英文頻道 English Channel：
Korean 진푸티선사 金菩提宗師 韓文頻道：
Indonesian 印尼語頻道：
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Live with Grandmaster JinBodhi on Facebook
Grandmaster JinBodhi Mandarin Channel：
Grandmaster JinBodhi English Channel:
Korean 진푸티선사 Channel:
Indonesian Channel：
https://www.facebook.com/Bodhi.Meditation.Indonesia/videos/1955240544754066/
［直播預告］
明天上午有可能直播！
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[Live Broadcast Notice ]
There may be a live broadcast tomorrow morning!rnrn［直播預告］
明天上午有可能直播！
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[Live Broadcast Notice ]
There may be a live broadcast tomorrow morning!
孩子叛逆期，怎麼辦？（２０１７年8月5日）
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青春期的孩子，讓很多家長困惑又頭疼：孩子不聽話、脾氣大、叛逆。孩子認為他知道怎麼做，家長看著卻明顯不對，但又不能強制他，真不知該如何是好。
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對待叛逆期的孩子，我們身為家長該如何去引導呢？以我的經驗以及調查，孩子綜合表現比較好的家長，通常是順著孩子來，有機會就讓孩子嘗試。
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比如，當孩子一口把檸檬塞到嘴裡頭時，有一種家長會說：「別吃！」直接制止孩子吃檸檬；另一種家長則會說：「你嚐一嚐吧？」只要沒危險，都讓孩子試一試，讓孩子從學習裡得到經驗。
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教育孩子也猶如烹飪，該管就得管，但怎麼管教才能恰到好處呢？讓我們在這週六的【發現孩子】共修中一起來探討吧。歡迎大家在這留言暢談。
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祝福天下的孩子們都能健康快樂地成長！
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【全球各地網路共修時間】
1. 臺北/北京/馬來西亞/新加坡 時間：２０１７年8月5日，上午９：００開始
２.韓國時間：２０１７年8月4日，上午１０：００開始
３.北美東部時間：２０１７年8月4日，晚上９：００開始
４.北美太平洋時間：２０１７年8月5日，晚上６：００開始
５.澳洲墨爾本時間：２０１７年8月5日，中午１１：００開始
６.印尼雅加達時間：２０１７年8月5日，上午８：００開始
７.羅馬尼亞時間：２０１７年8月5日，淩晨４：００開始
８.英國倫敦時間：２０１７年8月5日，淩晨２：００開始
９.澳洲(悉尼)時間：２０１７年8月5日，早上１１：００開始
１０.緬甸（仰光）時間：２０１７年8月5日，早上７：３０開始
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備註：各地禪堂一般共修時間為星期六上午９：００開始，欲前往各地禪堂參與共修者，請事先諮詢各地禪堂，以當地時間為主。
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#週六共修預告、#發現孩子、#金菩提宗師開示、#叛逆期
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How do you handle your rebellious teenage children? (5 Aug, 2017)
Parents with teenage children worry and suffer from headaches. They feel that their children undergo a dramatic transformation, no longer obey their parents and become more temperamental as they enter a rebellious stage. Many teenagers think they know best and do things their way. However, a lot of times what they do are inappropriate and parents find it hard to control them and this becomes a delicate problem for parents to handle.
How do parents handle and guide rebellious teenagers?
From my experience and finding, children with better behavior tend to have more accommodating parents who let them try new things when opportunity arises.
Say a child places a piece of lemon in his mouth. Some parents will immediately say, “Don’t eat it!” and immediately prevent the child for doing that. Another group of parents will instead say, “You can chew and try the taste!”. As long as there is no danger, let your child try so that he can learn for his own experiences.
Educating a child is like cooking. When there is a need to exert control, parents have to intervene. However, to what degree should parents intervene so that there is a balance? Let us discuss during this Saturday’s group practice session on “Discover children”. We welcome everyone to leave your questions and comments here.
May all children grow up healthy and happy!
Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: Aug 5, 2017, at 9:00hrs
2. Korea: Aug 5, 2017, at 10:00hrs
3. North America (Eastern Zone): Aug 4, 2017 at 21:00hrs
4. North America (Pacific Zone): Aug 4, 2017 at 18:00hrs
5. Melbourne (Australia): Aug 5, 2017, at 11:00hrs
6. Jakarta (Indonesia): Aug 5, 2017, at 8:00hrs
7. Romania: Aug 5, 2017, at 4:00hrs
8. London (United Kingdom): Aug 5, 2017, at 2:00hrs
9. Sydney (Australia): Aug 5, 2017, at 11:00hrs
10. Yangon (Myanmar): Aug 5, 2017, at 07:30hrs
(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)
#OnlineGroupGlobalPracticeNotice, #DiscoverChildren, #MasterJinBodhiTeachings, #RebelliousStagernrn孩子叛逆期，怎麼辦？（２０１７年8月5日）
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青春期的孩子，讓很多家長困惑又頭疼。覺得孩子變化得很大，不聽話、脾氣大，進入了叛逆期。孩子認為他知道怎麼做，但家長看著明顯不對，但又不能強制他，真不知該如何是好。
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對待叛逆期的孩子，我們身為家長該如何去引導呢？以我的經驗以及調查，孩子綜合表現比較好的家長，通常是順著孩子來，有機會就讓孩子嘗試。
.
比如，當孩子一口把檸檬塞到嘴裡頭時，有一種家長會說：「別吃！」直接制止孩子吃檸檬；另一種家長則會說：「你嚐一嚐吧？」只要沒危險，都讓孩子試一試，讓孩子從學習裡得到經驗。
.
教育孩子也猶如烹飪，該管就得管，但怎麼管教才能恰到好處呢？讓我們在這週六的【發現孩子】共修中一起來探討吧。歡迎大家在這留言暢談。
.
祝福天下的孩子們都能健康快樂地成長！
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.
【全球各地網路共修時間】
1. 臺北/北京/馬來西亞/新加坡 時間：２０１７年8月5日，上午９：００開始
２.韓國時間：２０１７年8月4日，上午１０：００開始
３.北美東部時間：２０１７年8月4日，晚上９：００開始
４.北美太平洋時間：２０１７年8月5日，晚上６：００開始
５.澳洲墨爾本時間：２０１７年8月5日，中午１１：００開始
６.印尼雅加達時間：２０１７年8月5日，上午８：００開始
７.羅馬尼亞時間：２０１７年8月5日，淩晨４：００開始
８.英國倫敦時間：２０１７年8月5日，淩晨２：００開始
９.澳洲(悉尼)時間：２０１７年8月5日，早上１１：００開始
１０.緬甸（仰光）時間：２０１７年8月5日，早上７：３０開始
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備註：各地禪堂一般共修時間為星期六上午９：００開始，欲前往各地禪堂參與共修者，請事先諮詢各地禪堂，以當地時間為主。
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#週六共修預告、#發現孩子、#金菩提宗師開示、#叛逆期
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How do you handle your rebellious teenage children? (5 Aug, 2017)
Parents with teenage children worry and suffer from headaches. They feel that their children undergo a dramatic transformation, no longer obey their parents and become more temperamental as they enter a rebellious stage. Many teenagers think they know best and do things their way. However, a lot of times what they do are inappropriate and parents find it hard to control them and this becomes a delicate problem for parents to handle.
How do parents handle and guide rebellious teenagers?
From my experience and finding, children with better behavior tend to have more accommodating parents who let them try new things when opportunity arises.
Say a child places a piece of lemon in his mouth. Some parents will immediately say, “Don’t eat it!” and immediately prevent the child for doing that. Another group of parents will instead say, “You can chew and try the taste!”. As long as there is no danger, let your child try so that he can learn for his own experiences.
Educating a child is like cooking. When there is a need to exert control, parents have to intervene. However, to what degree should parents intervene so that there is a balance? Let us discuss during this Saturday’s group practice session on “Discover children”. We welcome everyone to leave your questions and comments here.
May all children grow up healthy and happy!
Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: Aug 5, 2017, at 9:00hrs
2. Korea: Aug 5, 2017, at 10:00hrs
3. North America (Eastern Zone): Aug 4, 2017 at 21:00hrs
4. North America (Pacific Zone): Aug 4, 2017 at 18:00hrs
5. Melbourne (Australia): Aug 5, 2017, at 11:00hrs
6. Jakarta (Indonesia): Aug 5, 2017, at 8:00hrs
7. Romania: Aug 5, 2017, at 4:00hrs
8. London (United Kingdom): Aug 5, 2017, at 2:00hrs
9. Sydney (Australia): Aug 5, 2017, at 11:00hrs
10. Yangon (Myanmar): Aug 5, 2017, at 07:30hrs
(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)
#OnlineGroupGlobalPracticeNotice, #DiscoverChildren, #MasterJinBodhiTeachings, #RebelliousStage
新加坡同修誦讀聖經！
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Singapore fellow practitioners reciting my golden words!
菩提禪修 健康快樂
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在世界各地，菩提禪修帶給大家的是健康快樂。
「菩提禪修，健康快樂」，這就是我們的宗旨。
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人活著如果不健康，就很難快樂；不快樂，也許一多半的人生就缺少了幸福感。你拚命工作，為了就是擁有一個幸福的生活，可是一旦身體不健康，你的幸福多一半就沒有了，尤其是得了很痛苦的疾病。有些疾病從得病到死都不痛苦；有些疾病雖不致命，卻讓人很痛苦，比如說腰痛、脖子痛、頸椎痛、肩膀痛、五十肩等等，一幹活就痛，甚至連梳頭、洗手也痛，你還能覺得生活很幸福嗎？確實幸福不了，雖然不死人，但身心都很煎熬，醫療上又沒有什麼辦法，這類的疾病太多了。
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人生最多三萬天，論天數算，其實很少的。
同樣的三萬天，你活得幸福嗎？健康嗎？快樂嗎？富有嗎？有愛你的人嗎？你有愛的人嗎？如果這些東西都缺少一點的話，我想這個幸福感就少了很多很多。
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以上我所說到的這些，通過修行，可能每個部分的幸福感都會增加一些。
歡迎大家經常來菩提禪修坐坐！
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#菩提禪修宗旨、#健康快樂、#幸福感
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Bodhi Meditation brings Health and Happiness
In all parts of the world, Bodhi Meditation bring health and happiness to everyone.
“Bodhi Meditation – health and happiness” is our mission.
If a person is not heathy, it is difficult to be happy; and perhaps a big part of that person’s life will not be living in happiness. We strive at work to enjoy a happy life, but once poor health strikes, we lose more than half of our happiness immediately, especially when stricken with debilitating illnesses. Some diseases do not bring pain till death; others may not be critical, but bring pain and suffering, such as backache, neck pain, cervical pain, shoulder ache, and even “frozen shoulder”. These ailments afflict our daily life. When simple task such as combing your hair, and washing hands become painful, can life be happy? We can’t be truly happy with these ailments, so while not life-threatening, the body and mind suffer. There are many such diseases, but with little remedies.
Through cultivation and practice, the elements above may broadly improve, allowing us to experience true happiness.
I warmly welcome everybody to come visit and practice at Bodhi Meditation more often!
#BodhiMeditationMission, #HealthAndHappiness, #SenseOfHappiness
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金菩提宗師 英文頻道 English Channel：
Korean 진푸티선사 金菩提宗師 韓文頻道：
Indonesian 印尼語頻道：
Burmese မြန်မာ 緬甸語頻道：
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Live with Grandmaster JinBodhi on Facebook
Grandmaster JinBodhi Mandarin Channel：
Grandmaster JinBodhi English Channel:
Korean 진푸티선사 Channel:
Indonesian Channel：
Burmese မြန်မာ Channel：
https://www.facebook.com/bodhimyanmar/videos/323597931424090/