温哥华渔人码头！
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.
Fishermen’s Wharf in Vancouver！
【百日修行_圓滿分享】 一個承諾，一份責…
【百日修行_圓滿分享】
一個承諾，一份責任，一種習慣，一份堅持。
.
咱們相約「百日修行」於今天，已吉祥圓滿啦！(共100天)，
你（妳）收穫到吉祥、幸福的果實了嗎？
歡迎大家在這裡，也共同分享您的收穫，您的修行感受。
無論是好的，不好的，都歡迎提出討論。。。
.
雖然百日修行的約定已經完成，不論成功與否，是那份毅力讓我們共同走向夢想的終點。因為，唯有戰勝自己，才會是真正的成功。
.
要知道，一個人長期的行為會成為習慣，習慣會成為性格，而性格又決定了你的命運！
因此，如果讓「懶惰」成為習慣，我們將會一事無成。
.
希望大家能夠，繼續堅持這個好的修行習慣，
持續精進、修行不懈怠。
一同成就自我，一個有大成就、大能量的人。
.
祝福大家修行吉祥、健康、幸福快樂!
並共同分享這份吉祥，給更多的人~
.
.
[100-day Meditation Practice – Completion Sharing]
Promise, Responsibility, Habit, Perseverance
Today, is the successful completion of 100-day Meditation Practice.
Have you experienced joy and happiness?
I welcome everyone to share your experience, regardless whether they are good or bad.
Although the 100-day practice has already been completed, whether it was a success or not, it is the perseverance that leads us to complete our dream. Only when we are able to overcome ourselves can we truly achieve success.
It is consistent actions that form habits and habits mould personality which eventually determines destiny. Thus, if laziness if our habit, we will achieve nothing.
I hope that we can continue to adhere to this good practice habit and strive for continuous improvement.
Let us continue with this good habit of regular practice and strive for improvement.
Together, we will attain personal fulfillment, success and great energy.
Here’s wishing you auspiciousness, health and happiness!
Do share this auspiciousness with more people.
#DateInMeditativeState, #100dayPracticeExperienceSharing, #WarmthOftheBodhisattva, #MeditationofGreaterIllumination, #EnergyBagua, #Chanting, #Prostration, #CompletionOf100DayPractice
.
#禪境相約、#分享百日修行、#菩薩給的溫暖、#大光明修持法、#八卦、#念佛、#大禮拜、#百日修行吉祥圓滿rnrn【百日修行_圓滿分享】
一個承諾，一份責任，一種習慣，一份堅持。
.
咱們相約「百日修行」於今天，已吉祥圓滿啦！(共100天)，
你（妳）收穫到吉祥、幸福的果實了嗎？
歡迎大家在這裡，也共同分享您的收穫，您的修行感受。
無論是好的，不好的，都歡迎提出討論。。。
.
雖然百日修行的約定已經完成，不論成功與否，是那份毅力讓我們共同走向夢想的終點。因為，唯有戰勝自己，才會是真正的成功。
.
要知道，一個人長期的行為會成為習慣，習慣會成為性格，而性格又決定了你的命運！
因此，如果讓「懶惰」成為習慣，我們將會一事無成。
.
希望大家能夠，繼續堅持這個好的修行習慣，
持續精進、修行不懈怠。
一同成就自我，一個有大成就、大能量的人。
.
祝福大家修行吉祥、健康、幸福快樂!
並共同分享這份吉祥，給更多的人~
.
.
[100-day Meditation Practice – Completion Sharing]
Promise, Responsibility, Habit, Perseverance
Today, is the successful completion of 100-day Meditation Practice.
Have you experienced joy and happiness?
I welcome everyone to share your experience, regardless whether they are good or bad.
Although the 100-day practice has already been completed, whether it was a success or not, it is the perseverance that leads us to complete our dream. Only when we are able to overcome ourselves can we truly achieve success.
It is consistent actions that form habits and habits mould personality which eventually determines destiny. Thus, if laziness if our habit, we will achieve nothing.
I hope that we can continue to adhere to this good practice habit and strive for continuous improvement.
Let us continue with this good habit of regular practice and strive for improvement.
Together, we will attain personal fulfillment, success and great energy.
Here’s wishing you auspiciousness, health and happiness!
Do share this auspiciousness with more people.
#DateInMeditativeState, #100dayPracticeExperienceSharing, #WarmthOftheBodhisattva, #MeditationofGreaterIllumination, #EnergyBagua, #Chanting, #Prostration, #CompletionOf100DayPractice
.
#禪境相約、#分享百日修行、#菩薩給的溫暖、#大光明修持法、#八卦、#念佛、#大禮拜、#百日修行吉祥圓滿
學佛？到底是學啥？ . 修行最重要的就是…
學佛？到底是學啥？
.
修行最重要的就是「慈悲」兩個字。
人有了慈悲心，就會從封閉的世界裡走出來，只要推開那兩扇接通外界的大門，你就能看到整個美麗的世界。有了慈悲，這個世界就有了色彩、人生就有了動力與希望，生命中所有的善良與德行就會在我們生命中綻放出來。
.
慈悲，也是佛學的最核心本質，慈悲、道德、仁愛、甚至是博愛，都是大家所追求的，因為慈悲可以平衡，人類內心的那些貪嗔癡慢疑。這也是世界幾大宗教能夠支撐著人們去信仰，和追求的那個根本和精彩的地方。
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.
#慈悲、#學佛、#博愛、#20170412新加坡法會FB直播
What is the purpose of learning Buddhadharma?
The most important element in self-cultivation is to have ‘compassion’
Those that posses a compassionate heart would be able to step out beyond their own confines and see the true beauty of this world. Having compassion would enable you to view the world with more love, energy and hope. Goodness and morality would also bloom in our lives.
Compassion is also the core of Buddhism, as is morality, fraternity and love. Compassion will balance out the greed, hatred, ignorance, arrogance and doubts in our minds. This is also one of the world’s greatest religions that could support people in their faith and the pursuit of life fundamental values.
#Compassion, #LearnBuddhadharma, #UniversalLove, #20170412 FBLiveBroadcastFromSingaporeBodhiMeditationCenterrnrn學佛？到底是學啥？
.
修行最重要的就是「慈悲」兩個字。
人有了慈悲心，就會從封閉的世界裡走出來，只要推開那兩扇接通外界的大門，你就能看到整個美麗的世界。有了慈悲，這個世界就有了色彩、人生就有了動力與希望，生命中所有的善良與德行就會在我們生命中綻放出來。
.
慈悲，也是佛學的最核心本質，慈悲、道德、仁愛、甚至是博愛，都是大家所追求的，因為慈悲可以平衡，人類內心的那些貪嗔癡慢疑。這也是世界幾大宗教能夠支撐著人們去信仰，和追求的那個根本和精彩的地方。
.
.
#慈悲、#學佛、#博愛、#20170412新加坡法會FB直播
What is the purpose of learning Buddhadharma?
The most important element in self-cultivation is to have ‘compassion’
Those that posses a compassionate heart would be able to step out beyond their own confines and see the true beauty of this world. Having compassion would enable you to view the world with more love, energy and hope. Goodness and morality would also bloom in our lives.
Compassion is also the core of Buddhism, as is morality, fraternity and love. Compassion will balance out the greed, hatred, ignorance, arrogance and doubts in our minds. This is also one of the world’s greatest religions that could support people in their faith and the pursuit of life fundamental values.
#Compassion, #LearnBuddhadharma, #UniversalLove, #20170412 FBLiveBroadcastFromSingaporeBodhiMeditationCenter
真正的超越是在「捨」字上下功夫， 逐漸消…
真正的超越是在「捨」字上下功夫，
逐漸消滅自我的貪執。給別人利益時，
其實自己正獲得更大、更長久的利益。
.
The real transcendence is putting in effort on “giving” to
gradually eliminate the self greed. When we give others benefits,
in fact, what we get in return is much bigger and more long-term interests.
.
.
#金菩提禪語、#捨、#利益
#AphorismOfMasterJinBodhi, #Givingrnrn真正的超越是在「捨」字上下功夫，
逐漸消滅自我的貪執。給別人利益時，
其實自己正獲得更大、更長久的利益。
.
The real transcendence is putting in effort on “giving” to
gradually eliminate the self greed. When we give others benefits,
in fact, what we get in return is much bigger and more long-term interests.
.
.
#金菩提禪語、#捨、#利益
#AphorismOfMasterJinBodhi, #Giving
菩提供燈，助妳好孕。 . . 佛前供燈，…
菩提供燈，助妳好孕。
.
.
佛前供燈，照亮的是佛的眼，佛的臉，也是我們的光明好前程。一起看看來自於馬來西亞，寶靈禪堂的真實故事。
————————————————————————-
.
菩提供燈，讓我雙胞胎寶寶順利度過難關。
-邱慧芬的禪修故事
.
4 年前的因緣際會，我得到一本《禪修與健康》雜誌，這本雜誌的到來，不但使我的身心狀態更健康了，更感恩的是，我的雙胞胎寶寶也因此而得救，以下是我的菩提供燈受益。
.
我的身子骨一向偏弱，加上三十多歲才懷上寶寶，我懷孕時，發現懷得是雙胞胎，一則以喜一則以優，因為我身體較弱，寶寶在第20周就開始動了。懷孕27周便早產生下了雙胞胎。
.
寶寶還沒出生時，醫生說，寶寶如果生下來時有1公斤重，還有活下來的希望。但醫生又說，我要做好心理準備，寶寶出世後可能要在保育箱待一段時間，因為寶寶的肺部和其他器官還沒發育成熟，也有可能需要動手術，但是費用相當驚人。
.
我為了寶寶在佛前供燈，幸運的是，兩個寶寶順利生產了，雖然他們只有32公分長，看起來就像隻小貓咪，但是各自都有1公斤重，看見寶寶的平安健康，讓我感動到流淚。
.
起初，寶寶吃奶都是1毫升 、1毫升地吃。月子期間，我每天都在擔憂寶寶的成長。那段時間，我想起了金菩提宗師和藥師佛，就經常來禪堂「供燈」，祈求佛菩薩保佑寶寶能健康地成長。令我欣慰的是，寶寶在醫院住了2個月後都能出院了，體重也大幅度進步與成長，一個是在55天后達到1.7公斤，另一個是在60天后達到1.9公斤。出院後寶寶進食狀況又更進步了。
.
所以，「菩提供燈」讓我受益很多，非常感恩「菩提雜誌」的緣起，在我最需要幫助的時候給予我最即時的援助。
.
願與身邊最愛的親人朋友，共享這份吉祥與光明。
喜歡就請分享，讓更多需要幫助的人都能獲得幫助，多傳多福。
.
.
前往觀看祥細全文???
http://www.putihome.org/bbs/viewthread.php?tid=47811&extra=page%3D1%26amp%3Bfilter%3Dtype%26amp%3Btypeid%3D73
.
*備註:禪修的效果因人而異 Individual Results may vary
.
.
Offering lights in Bodhi Meditation Center enabled my twin babies to pull through difficult moments.
As we offer lights to the Buddha, we light up the Buddha’s face and illuminate our paths ahead.
This is a sharing of a true story in our BaoLing, Petaling Jaya Bodhi Meditation Center in Malaysia.
Meditation Journal of Huifen Qiu
Four years ago, I came across the Meditation & Health magazine by chance. This chance encounter not only improved my physical and mental health, it also saved my twin babies, for which I am truly grateful. This is the story of how I benefited from light offerings at Bodhi Meditation Center.
My health was never good and was further challenged when I became pregnant in my thirties. I was torn between happiness and worry when I learnt that I was carrying twins. True enough, due to my poor health, the babies began to be active at 20 weeks, and were prematurely born at 27 weeks.
Prior to their birth, the doctor had cautioned me that the babies must be at least 1 kg in weight for a chance to survive. The doctor also prepared me to be mentally prepared for the fact that the babies would need to be incubated for awhile as their lungs and other organs might not be fully developed. There was also a chance that they would have to undergo surgery, the cost of which would be rather substantial.
On behalf of my babies, I offered lights to the Buddha at the Meditation Center. To my joy, the delivery of my babies went well. Although they resembled little kittens at only 32cm in length, both of them weighed more than 1kg. I was so touched to tears to see the babies healthy and safe.
In the initial days, the babies drank milk by the millimeters. During my confinement period, I worried over the babies’ development everyday. I thought frequently about Grandmaster JinBodhi and Medicine Buddha, and made frequent visits to the Meditation Center to offer lights and prayed to Buddha and the Bodhisattvas to bless my babies so that they can grow up healthily. To my relief, my babies were discharged after two months. They have grown substantially during this period, with one baby weighing 1.7kg after 55 days and the other baby weighing 1.9kg after 60 days. The babies’ food intake improved tremendously after discharged.
I have greatly benefited from offering lights at Bodhi Meditation Center. I am very grateful for the chance encounter with Meditation & Health magazine, which gave me the help when I needed it most.
I hope to share this good fortune as well as Buddha’s light with all of my dearest friends and relatives.
If you like this story, please share it out so that more people in need can receive the help they need. The more you share, the more blessings you will get.
To read the full story in detail, please visit
http://www.putihome.org/bbs/viewthread.php…
*Note: Results of meditation may vary according to individuals.
#BodhiLightOfferings, #MeditationAndHealth, #MeditationJournal, #Twins, #HealthyAndSafe, #BlessedWithGoodFortunes
#菩提供燈、#禪修與健康、#見證禪修、#雙胞胎、#健康平安、#吉祥如意rnrn菩提供燈，助妳好孕。
.
.
佛前供燈，照亮的是佛的眼，佛的臉，也是我們的光明好前程。一起看看來自於馬來西亞，寶靈禪堂的真實故事。
————————————————————————-
.
菩提供燈，讓我雙胞胎寶寶順利度過難關。
-邱慧芬的禪修故事
.
4 年前的因緣際會，我得到一本《禪修與健康》雜誌，這本雜誌的到來，不但使我的身心狀態更健康了，更感恩的是，我的雙胞胎寶寶也因此而得救，以下是我的菩提供燈受益。
.
我的身子骨一向偏弱，加上三十多歲才懷上寶寶，我懷孕時，發現懷得是雙胞胎，一則以喜一則以優，因為我身體較弱，寶寶在第20周就開始動了。懷孕27周便早產生下了雙胞胎。
.
寶寶還沒出生時，醫生說，寶寶如果生下來時有1公斤重，還有活下來的希望。但醫生又說，我要做好心理準備，寶寶出世後可能要在保育箱待一段時間，因為寶寶的肺部和其他器官還沒發育成熟，也有可能需要動手術，但是費用相當驚人。
.
我為了寶寶在佛前供燈，幸運的是，兩個寶寶順利生產了，雖然他們只有32公分長，看起來就像隻小貓咪，但是各自都有1公斤重，看見寶寶的平安健康，讓我感動到流淚。
.
起初，寶寶吃奶都是1毫升 、1毫升地吃。月子期間，我每天都在擔憂寶寶的成長。那段時間，我想起了金菩提宗師和藥師佛，就經常來禪堂「供燈」，祈求佛菩薩保佑寶寶能健康地成長。令我欣慰的是，寶寶在醫院住了2個月後都能出院了，體重也大幅度進步與成長，一個是在55天后達到1.7公斤，另一個是在60天后達到1.9公斤。出院後寶寶進食狀況又更進步了。
.
所以，「菩提供燈」讓我受益很多，非常感恩「菩提雜誌」的緣起，在我最需要幫助的時候給予我最即時的援助。
.
願與身邊最愛的親人朋友，共享這份吉祥與光明。
喜歡就請分享，讓更多需要幫助的人都能獲得幫助，多傳多福。
.
.
前往觀看祥細全文???
http://www.putihome.org/bbs/viewthread.php?tid=47811&extra=page%3D1%26amp%3Bfilter%3Dtype%26amp%3Btypeid%3D73
.
*備註:禪修的效果因人而異 Individual Results may vary
.
.
Offering lights in Bodhi Meditation Center enabled my twin babies to pull through difficult moments.
As we offer lights to the Buddha, we light up the Buddha’s face and illuminate our paths ahead.
This is a sharing of a true story in our BaoLing, Petaling Jaya Bodhi Meditation Center in Malaysia.
Meditation Journal of Huifen Qiu
Four years ago, I came across the Meditation & Health magazine by chance. This chance encounter not only improved my physical and mental health, it also saved my twin babies, for which I am truly grateful. This is the story of how I benefited from light offerings at Bodhi Meditation Center.
My health was never good and was further challenged when I became pregnant in my thirties. I was torn between happiness and worry when I learnt that I was carrying twins. True enough, due to my poor health, the babies began to be active at 20 weeks, and were prematurely born at 27 weeks.
Prior to their birth, the doctor had cautioned me that the babies must be at least 1 kg in weight for a chance to survive. The doctor also prepared me to be mentally prepared for the fact that the babies would need to be incubated for awhile as their lungs and other organs might not be fully developed. There was also a chance that they would have to undergo surgery, the cost of which would be rather substantial.
On behalf of my babies, I offered lights to the Buddha at the Meditation Center. To my joy, the delivery of my babies went well. Although they resembled little kittens at only 32cm in length, both of them weighed more than 1kg. I was so touched to tears to see the babies healthy and safe.
In the initial days, the babies drank milk by the millimeters. During my confinement period, I worried over the babies’ development everyday. I thought frequently about Grandmaster JinBodhi and Medicine Buddha, and made frequent visits to the Meditation Center to offer lights and prayed to Buddha and the Bodhisattvas to bless my babies so that they can grow up healthily. To my relief, my babies were discharged after two months. They have grown substantially during this period, with one baby weighing 1.7kg after 55 days and the other baby weighing 1.9kg after 60 days. The babies’ food intake improved tremendously after discharged.
I have greatly benefited from offering lights at Bodhi Meditation Center. I am very grateful for the chance encounter with Meditation & Health magazine, which gave me the help when I needed it most.
I hope to share this good fortune as well as Buddha’s light with all of my dearest friends and relatives.
If you like this story, please share it out so that more people in need can receive the help they need. The more you share, the more blessings you will get.
To read the full story in detail, please visit
http://www.putihome.org/bbs/viewthread.php…
*Note: Results of meditation may vary according to individuals.
#BodhiLightOfferings, #MeditationAndHealth, #MeditationJournal, #Twins, #HealthyAndSafe, #BlessedWithGoodFortunes
#菩提供燈、#禪修與健康、#見證禪修、#雙胞胎、#健康平安、#吉祥如意
【週六網路共修預告】（２０１７年６月３日…
【週六網路共修預告】（２０１７年６月３日）
.
.
「人」是群居的社會型態，都需要與「人」相處，一但與人相處不好，就會產生煩惱。煩惱沒有辦法面對家人、朋友，更無法面對天天一起工作的同事，常常惹得別人心煩，自己更討厭自己，甚至無法繼續工作。
.
透過「禪修」之後，像這種人際關係上的煩惱也會越來越少。只要開竅、開悟了，你會發現身邊朋友也越來越多了。
.
因為，沒有朋友的人，生活中的煩惱會比一般人多很多；相反的，朋友多的人，快樂就會多很多。
.
歡迎大家本週六與我一起來研究，如何解脫生命的種種煩惱，獲得更多的智慧、健康、快樂，祝福大家健康吉祥、幸福快樂！！..
.
.
.
【全球各地網路共修時間】
.
１.臺北/北京/馬來西亞/新加坡 時間：
２０１７年６月３日，上午９：００開始
２.韓國時間：２０１７年６月３日，上午１０：００開始
３.北美東部時間：２０１７年６月２日，晚上９：００開始
４.北美太平洋時間：２０１７年６月２日，晚上６：００開始
５.澳洲墨爾本時間：２０１７年６月３日，中午１１：００開始
６.印尼雅加達時間：２０１７年６月３日，上午８：００開始
.
備註：各地禪堂一般共修時間為星期六上午９：００開始，欲前往各地禪堂參與共修者，請事先諮詢各地禪堂，以當地時間為主。
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#週六共修預告、#健康快樂的起點、＃健康、#快樂、#禪修、#金菩提宗師開示
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Notice of Online Global Group Practice on Saturday (June 3, 2017)
Human is part of the social construct where we need to live together as a social group. When we do not get along well with people, we feel troubled. Often, we may find it difficult to face our family members, friends and even colleagues at work to the extent that we begin to dislike ourselves and feel helpless to get on with life.
Through meditation, such inter-personal issues will slowly diminish. As you become wiser and more awakened, you will realize that your circle of friends grow wider.
Generally, people without friends tend to feel more troubled; on the contrary, those with more friends feel happier.
I welcome you to join me this Saturday to discuss how to relief yourself from such life disturbances, and gain more wisdom, health and happiness.
Wishing all great health, happiness and auspiciousness!
Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: Jun 3, 2017, at 9:00hrs
2. Korea: Jun 3, 2017, at 10:00hrs
3. North America (Eastern Zone)：Jun 3, 2017 at 21:00hrs
4. North America (Pacific Zone)：Jun 2, 2017 at 18:00hrs
5. Melbourne (Australia): Jun 2, 2017, at 11:00hrs
6. Jakarta (Indonesia): Jun 3, 2017, at 8:00hrs
(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)
#OnlineGroupGlobalPracticeNotice, #TheStartingPointToHealthAndHappiness, #Health, #Happiness, #Meditation, #MasterJinBodhi’sTeachingsrnrn【週六網路共修預告】（２０１７年６月３日）
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「人」是群居的社會型態，都需要與「人」相處，一但與人相處不好，就會產生煩惱。煩惱沒有辦法面對家人、朋友，更無法面對天天一起工作的同事，常常惹得別人心煩，自己更討厭自己，甚至無法繼續工作。
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透過「禪修」之後，像這種人際關係上的煩惱也會越來越少。只要開竅、開悟了，你會發現身邊朋友也越來越多了。
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因為，沒有朋友的人，生活中的煩惱會比一般人多很多；相反的，朋友多的人，快樂就會多很多。
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歡迎大家本週六與我一起來研究，如何解脫生命的種種煩惱，獲得更多的智慧、健康、快樂，祝福大家健康吉祥、幸福快樂！！..
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【全球各地網路共修時間】
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１.臺北/北京/馬來西亞/新加坡 時間：
２０１７年６月３日，上午９：００開始
２.韓國時間：２０１７年６月３日，上午１０：００開始
３.北美東部時間：２０１７年６月２日，晚上９：００開始
４.北美太平洋時間：２０１７年６月２日，晚上６：００開始
５.澳洲墨爾本時間：２０１７年６月３日，中午１１：００開始
６.印尼雅加達時間：２０１７年６月３日，上午８：００開始
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備註：各地禪堂一般共修時間為星期六上午９：００開始，欲前往各地禪堂參與共修者，請事先諮詢各地禪堂，以當地時間為主。
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#週六共修預告、#健康快樂的起點、＃健康、#快樂、#禪修、#金菩提宗師開示
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Notice of Online Global Group Practice on Saturday (June 3, 2017)
Human is part of the social construct where we need to live together as a social group. When we do not get along well with people, we feel troubled. Often, we may find it difficult to face our family members, friends and even colleagues at work to the extent that we begin to dislike ourselves and feel helpless to get on with life.
Through meditation, such inter-personal issues will slowly diminish. As you become wiser and more awakened, you will realize that your circle of friends grow wider.
Generally, people without friends tend to feel more troubled; on the contrary, those with more friends feel happier.
I welcome you to join me this Saturday to discuss how to relief yourself from such life disturbances, and gain more wisdom, health and happiness.
Wishing all great health, happiness and auspiciousness!
Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: Jun 3, 2017, at 9:00hrs
2. Korea: Jun 3, 2017, at 10:00hrs
3. North America (Eastern Zone)：Jun 3, 2017 at 21:00hrs
4. North America (Pacific Zone)：Jun 2, 2017 at 18:00hrs
5. Melbourne (Australia): Jun 2, 2017, at 11:00hrs
6. Jakarta (Indonesia): Jun 3, 2017, at 8:00hrs
(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)
#OnlineGroupGlobalPracticeNotice, #TheStartingPointToHealthAndHappiness, #Health, #Happiness, #Meditation, #MasterJinBodhi’sTeachings
陸月 . 「八卦天天走，活到九十九，清晨…
陸月
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「八卦天天走，活到九十九，清晨迎日出，勝過黃金屋，堅持一百天，就是活神仙！」
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八卦內功，是一個簡單易學的禪修方法，男女老幼都非常適合修練。
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八卦，是能量、是積累。修習八卦內功，能在短時間快速補充能量、改善健康狀況。修習者繞著樹走圈，加以轉身、換掌等幾個簡單的動作，再搭配「氣沉丹田，氣走四梢，腳趾抓地，上頂下紮。」口訣，就能在舉手投足之間，融於天地、融於大自然，達到「天地人合一」，還我們一個健康的身心。
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可以的話，大家都能來跟我一起走108 天八卦，為自己的身體立下健康的根基。
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#陸月、#臺曆、#八卦內功、＃健康之道、＃天地人合一
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June
【Practice Energy Bagua daily, live a good 99 years! Greeting the sunrise daily is better than staying within a house of gold. Practice for 100 days and become a living celestial being!】
Energy Bagua is a meditation technique that is easy to learn and suitable for all ages
Bagua is all about energy accumulation. Through the practice of Energy Bagua, one can regain energy and improve one’s health in a short time frame. All it takes is a few simple steps; walk round a tree, turn your body and palms, and bear in mind the mantra, “Store your energy low at the base of your naval, allow the energy to flow through your entire body, with feet firmly on the ground, stand tall and mighty” as you align with heaven and earth, as well as, the universe. In doing so, we achieve a healthy body and mind.
#June, #DeskCalendar, #EnergyBagua, #HealthyLiving, #BecomingOneWithHeavenAndEarthrnrnJune
【Practice Energy Bagua daily, live a good 99 years! Greeting the sunrise daily is better than staying within a house of gold. Practice for 100 days and become a living celestial being!】
Energy Bagua is a meditation technique that is easy to learn and suitable for all ages
Bagua is all about energy accumulation. Through the practice of Energy Bagua, one can regain energy and improve one’s health in a short time frame. All it takes is a few simple steps; walk round a tree, turn your body and palms, and bear in mind the mantra, “Store your energy low at the base of your naval, allow the energy to flow through your entire body, with feet firmly on the ground, stand tall and mighty” as you align with heaven and earth, as well as, the universe. In doing so, we achieve a healthy body and mind.
#June, #DeskCalendar, #EnergyBagua, #HealthyLiving, #BecomingOneWithHeavenAndEarth
