【金菩提宗師養生講堂】
－－保健食品怎麼吃才健康？
.
人到了一定年紀之後，身體機能逐漸下降，很多人就會開始吃一些保健食品，補充鐵、鈣、維生素ABCDE等等，而且一吃就是一大把，都快比吃飯還多了！
.
好多人都想問：
保健食品到底該怎麼吃才能讓身體更健康呢？
每次又需要吃多少保健食品才夠？
如果不吃的話，會不會對身體造成不良影響？
.
好多好多網友們對健康食品提出的疑問，我在專頁上收到了！
我有一些看法，想知道的朋友可以看看。
.
?歡迎大家寫私訊給我，我會盡力為大家解答✏
.
#健康、#生活、#金菩提宗師養生講堂、#保健食品
【Grandmaster JinBodhi Wellness Seminar Series】
What is the best way to eat health supplements?
When a person reaches a certain age, his body functions will gradually decline. Many people will start taking some health supplements for iron, calcium, vitamin ABCDE, etc. Some would consume so much that it is almost as much as their main meals.
Many people would ask:
What is the best way to eat health supplements?
How much health supplements do you need to take each time?
If you don’t take it, will it have a bad effect on the body?
I received a lot of questions from netizens about healthy supplements.
If you like to hear my opinion on this, do read on.
I welcome you to send me your questions through private messages and I will try my best to answer them.
#Health, #Life, #MasterJinBodhiWellnessSeminarSeries, #HealthSupplements