保溫瓶綠豆湯
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綠豆性涼、味甘，具有清熱解毒、消暑除煩、止渴健胃的功效。綠豆湯是家庭常備夏季清暑飲料，老少皆宜。如果工作緊張，沒時間煮湯，這裡有網友推薦一個超級簡單的做法——保溫瓶綠豆湯，材料與作法如下。
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材料：綠豆50克
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作法：
1、綠豆50克洗淨。
2、保溫瓶用開水燙一下內部。
3、放入綠豆。
4、倒入100度的沸水，水量至少八成滿，然後擰緊保溫瓶蓋。
5、4個小時以後，綠豆湯就做好了。
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需要注意的是：體質虛寒的人不能頻繁飲用，正在服用中藥的人也不宜飲用。
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#夏季、#養生、#綠豆、#清熱消暑
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Green Bean Soup in Thermos Flask
Green beans are sweet and cooling in nature. They can be used to remove heat in the body, detox, quench thirst and strengthen the stomach. It is commonly used in summer as a beverage for young and old. If you are busy with work and do not have time to boil soup, here’s a simple way to prepare it using a thermos flask as recommended by a netizen. Ingredients needed and method of preparation are as follows:
Ingredients : Green Beans 50g
Method :
1. Wash 50g green beans
2. Rinse thermal flask with boiling water
3. Put green beans into thermal flask
4. Pour in 100 degrees boiling water to about 80% full, cover over and tighten the cap of the thermal flask
5. Green bean soup will be ready in 4 hours
Please note: for those whose body are weaker in constitution should not take green bean soup frequently. Similarly, those who are taking Chinese medication should not consume green bean soup too.
#Summer, #Healthy, #GreenBean, #Cooling, #RelieveHeatrnrn保溫瓶綠豆湯
.
綠豆性涼、味甘，具有清熱解毒、消暑除煩、止渴健胃的功效。綠豆湯是家庭常備夏季清暑飲料，老少皆宜。如果工作緊張，沒時間煮湯，這裡有網友推薦一個超級簡單的做法——保溫瓶綠豆湯，材料與作法如下。
.
材料：綠豆50克
.
作法：
1、綠豆50克洗淨。
2、保溫瓶用開水燙一下內部。
3、放入綠豆。
4、倒入100度的沸水，水量至少八成滿，然後擰緊保溫瓶蓋。
5、4個小時以後，綠豆湯就做好了。
.
需要注意的是：體質虛寒的人不能頻繁飲用，正在服用中藥的人也不宜飲用。
.
#夏季、#養生、#綠豆、#清熱消暑
.
.
Green Bean Soup in Thermos Flask
Green beans are sweet and cooling in nature. They can be used to remove heat in the body, detox, quench thirst and strengthen the stomach. It is commonly used in summer as a beverage for young and old. If you are busy with work and do not have time to boil soup, here’s a simple way to prepare it using a thermos flask as recommended by a netizen. Ingredients needed and method of preparation are as follows:
Ingredients : Green Beans 50g
Method :
1. Wash 50g green beans
2. Rinse thermal flask with boiling water
3. Put green beans into thermal flask
4. Pour in 100 degrees boiling water to about 80% full, cover over and tighten the cap of the thermal flask
5. Green bean soup will be ready in 4 hours
Please note: for those whose body are weaker in constitution should not take green bean soup frequently. Similarly, those who are taking Chinese medication should not consume green bean soup too.
#Summer, #Healthy, #GreenBean, #Cooling, #RelieveHeat