牛奶—不能說的秘密?
有個同修來問我，他說:「有些人認為經濟生活富裕之後，應該吃得更好些。而最營養、最優質的食物自然少不了奶類，是正確的嗎?」
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關於這個問題，我聲明一下——「牛奶」是給小牛吃的、「人奶」是給孩子吃的，成年人如果食用多了牛奶，必然會成為未來疾病的隱患。
怎麼說呢??來看看全球國際專家的科學研究結果….
.
「中美醫學專家的最新發現」
美國康奈爾大學坎貝爾教授、英國牛津大學理查德·佩托教授、中國醫學科學院腫瘤研究所黎均耀、劉伯齊和現為中國工程院院士的陳君石教授，作了長達20年精密的科學研究，動用了65萬名工作人員，研究成果榮獲中國衛生部科技進步一等獎，被美國《紐約時報》譽為：「流行病學研究的巔峰」。
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他們發現了令人震驚的可怕秘密，世人認為最營養、最優質的食物——奶、蛋，卻是史上最強、最有效率的健康殺手；而那些以植物性食物為主的人群，身體最健康、容易避免慢性疾病的發生。
.
人們以為「奶水」是一個「水」?
實際上對一個成年人而言，它卻是食物中幾乎最難消化的東西，不管人奶、還是牛奶，都是難消化的。可是沒有長牙的小兒童呢，他那個胃就專門能吸收奶，這奇怪吧！當人的牙一旦長全了之後，你的胃就再也消化不了奶了，這是一個動物進化的生理現象。
.
簡單來說，牛奶裡面的蛋白質跟養分都是專門為了使小牛成長而設計，跟人類一點關係都沒有。因此，人體的免疫系統，會對這些不適合人體的蛋白質產生過敏的現象，例如：鼻塞、腹瀉、紅疹等等。
.
所以，健康飲食該怎麼做呢？
儘量不喝牛奶，牛奶是給小牛喝的，不適合成年人的人體。
.
.
.
#奶類、#健康飲食、#中美醫學研究、#成年人、
資訊來源：http://www.hantang.com/chinese/ch_Articles/milk5.htm
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The hidden secret of milk
One fellow practitioner asked me, “As people become wealthier, they would also want to eat better food. Milk should be one of the most nutritious and better quality food, is this correct?”
Allow me to clarify with regards to this question – cow’s milk is for calves, human’s milk is for human babies. If adult human consume lots of cow’s milk, it may cause health problems over time.
Let us take a look at the results of scientific research done by international specialists…
The latest discovery done by China and American research specialists:
The China–Cornell–Oxford Project was a large observational study led by T. Colin Campbell, professor of nutritional biochemistry at Cornell University, who summarized the results in his book, The China Study. Other lead researchers were Chen Junshi, Deputy Director of Institute of Nutrition and Food Hygiene at the Chinese Academy of Preventive Medicine in Beijing, Richard Peto of the University of Oxford, and Li Junyao of the China Cancer Institute. The study was conducted over 20 years in rural China on 6,500 people, jointly funded by Cornell University, The University of Oxford, and the government of China. It has received the highest prestige prize in scientific improvement from China’s Ministry of Health. The New York Times has also termed the study “The Grand Prix of epidemiology”.
They have discovered the most astonishing secret on what the human population view as most nutritious and quality food – cow’s milk, eggs, are the most harmful to health. Yet those who depend on plant based nutrition are the healthiest and suffer less chronic diseases.
People thought that milk is liquid
In fact for most adult human, milk is the least digestible food regardless of whether it is human’s milk or cow’s milk. Yet for babies before teething their stomach is the best organ to digest and absorb milk, isn’t it strange? As human babies start teething, their ability to digest milk is lost as it is part of physiological evolution as we age.
To put it simply, the protein in cow’s milk is meant specifically for calves and has nothing to do with human. It will cause allergic reactions like stuffy nose, diarrhea, rashes etc as the human immune system reacts to the unfriendly protein.
Thus, what do you consider as a healthy meal?
It is best to avoid cow’s milk as it is meant for calves and not human.
#DairyProducts, #HealthyDiet, #ChinaAmeircanMedicalResearch, #Adults
Source:
http://www.hantang.com/chinese/ch_Articles/milk5.htmrnrn牛奶—不能說的秘密?
有個同修來問我，他說:「有些人認為經濟生活富裕之後，應該吃得更好些。而最營養、最優質的食物自然少不了奶類，是正確的嗎?」
.
關於這個問題，我聲明一下——「牛奶」是給小牛吃的、「人奶」是給孩子吃的，成年人如果食用多了牛奶，必然會成為未來疾病的隱患。
怎麼說呢??來看看全球國際專家的科學研究結果….
.
「中美醫學專家的最新發現」
美國康奈爾大學坎貝爾教授、英國牛津大學理查德·佩托教授、中國醫學科學院腫瘤研究所黎均耀、劉伯齊和現為中國工程院院士的陳君石教授，作了長達20年精密的科學研究，動用了65萬名工作人員，研究成果榮獲中國衛生部科技進步一等獎，被美國《紐約時報》譽為：「流行病學研究的巔峰」。
.
他們發現了令人震驚的可怕秘密，世人認為最營養、最優質的食物——奶、蛋，卻是史上最強、最有效率的健康殺手；而那些以植物性食物為主的人群，身體最健康、容易避免慢性疾病的發生。
.
人們以為「奶水」是一個「水」?
實際上對一個成年人而言，它卻是食物中幾乎最難消化的東西，不管人奶、還是牛奶，都是難消化的。可是沒有長牙的小兒童呢，他那個胃就專門能吸收奶，這奇怪吧！當人的牙一旦長全了之後，你的胃就再也消化不了奶了，這是一個動物進化的生理現象。
.
簡單來說，牛奶裡面的蛋白質跟養分都是專門為了使小牛成長而設計，跟人類一點關係都沒有。因此，人體的免疫系統，會對這些不適合人體的蛋白質產生過敏的現象，例如：鼻塞、腹瀉、紅疹等等。
.
所以，健康飲食該怎麼做呢？
儘量不喝牛奶，牛奶是給小牛喝的，不適合成年人的人體。
.
.
.
#奶類、#健康飲食、#中美醫學研究、#成年人、
資訊來源：http://www.hantang.com/chinese/ch_Articles/milk5.htm
.
.
The hidden secret of milk
One fellow practitioner asked me, “As people become wealthier, they would also want to eat better food. Milk should be one of the most nutritious and better quality food, is this correct?”
Allow me to clarify with regards to this question – cow’s milk is for calves, human’s milk is for human babies. If adult human consume lots of cow’s milk, it may cause health problems over time.
Let us take a look at the results of scientific research done by international specialists…
The latest discovery done by China and American research specialists:
The China–Cornell–Oxford Project was a large observational study led by T. Colin Campbell, professor of nutritional biochemistry at Cornell University, who summarized the results in his book, The China Study. Other lead researchers were Chen Junshi, Deputy Director of Institute of Nutrition and Food Hygiene at the Chinese Academy of Preventive Medicine in Beijing, Richard Peto of the University of Oxford, and Li Junyao of the China Cancer Institute. The study was conducted over 20 years in rural China on 6,500 people, jointly funded by Cornell University, The University of Oxford, and the government of China. It has received the highest prestige prize in scientific improvement from China’s Ministry of Health. The New York Times has also termed the study “The Grand Prix of epidemiology”.
They have discovered the most astonishing secret on what the human population view as most nutritious and quality food – cow’s milk, eggs, are the most harmful to health. Yet those who depend on plant based nutrition are the healthiest and suffer less chronic diseases.
People thought that milk is liquid
In fact for most adult human, milk is the least digestible food regardless of whether it is human’s milk or cow’s milk. Yet for babies before teething their stomach is the best organ to digest and absorb milk, isn’t it strange? As human babies start teething, their ability to digest milk is lost as it is part of physiological evolution as we age.
To put it simply, the protein in cow’s milk is meant specifically for calves and has nothing to do with human. It will cause allergic reactions like stuffy nose, diarrhea, rashes etc as the human immune system reacts to the unfriendly protein.
Thus, what do you consider as a healthy meal?
It is best to avoid cow’s milk as it is meant for calves and not human.
#DairyProducts, #HealthyDiet, #ChinaAmeircanMedicalResearch, #Adults
Source:
http://www.hantang.com/chinese/ch_Articles/milk5.htm