你也想一起變美嗎? . . 緬甸人為啥抹…

你也想一起變美嗎?
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緬甸人為啥抹成「花臉貓」?
前幾天在臉書直播時,不少網友困惑地問我:緬甸無論是婦女、還是小孩怎都是「花臉貓」?緬甸人臉上塗的是什麼啊?
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原來啊,這種塗在臉上的「黃粉」,實際上是緬甸人就地取材、自製的一種天然防曬美容霜,他們稱之為「tanaka (另翻譯Thanaka) 特納卡」,學名叫作「黃香楝粉」。
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這個「黃香楝」,要在非洲、緬甸熱帶雨林才能種得出來的一種很直的樹木,和樟木樹、檀香樹類似,氣味芬芳。
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無論貧富,緬甸人幾乎家家都有一個像飯碗那麼大的石磨,用來製作「tanaka (另翻譯Thanaka) 特納卡」,就是用這個樹幹、再加一點水,然後就在石板上磨。如果一個家庭裡先生很喜歡他的太太,她的先生早上起來就替他太太提前給磨好了,太太就會塗上她自己喜歡的一個圖案,比如說是四方形、或者圓形、或者是葉子形等等;小孩子臉上被繪上小兔子等可愛的動物形狀。通常未婚女子會把這種粉塗滿前額和鼻樑;結過婚的婦女只塗兩頰、不塗鼻樑。
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當然這邊不只是女孩子喜歡塗、男孩子也喜歡塗,因為它既可防治皮膚被陽光灼傷、也可防蚊蟲的叮咬,還可以養顏、祛痘。而這黃色大花臉,已然成為緬甸當地的獨特風情!有興趣的朋友,有機會到了緬甸也一定要試試!
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附註:這種黃香楝樹所提煉出來的「黃香楝粉」,英譯為「tanaka (另翻譯Thanaka)」中文譯名則非常多,例如:有德纳卡,檀那卡,特納卡,塔納卡或是塔內卡..等。
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#tanaka特納卡、#黃香楝、#緬甸、#防曬、#美容
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Do you want to become beautiful too?

Why do the Myanmar people ‘paint’ their faces?
During the live broadcast on Facebook a few days ago, many puzzled netizens asked, “Why do the Myanmar women and children have their faces painted? What did they use to do this?

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Actually, the “yellow powder” that they applied on their faces is something readily available all around Myanmar. It is a homemade natural sunscreen cum beauty cream. They call it “Thanaka”; scientific name being “Hesperethusa Crenulata”.

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This “Thanaka” is native to Africa and Myanmar, and requires a tropical climate to thrive. It grows into a very straight tree, and has a nice fragrance, a trait similar to camphor and sandalwood trees.

Regardless of wealth, almost every Myanmar family has a rice bowl-like grindstone that is used to make “Thanaka”. They would add a little water to the tree trunk, and then use this tool grind it into a paste. If the husband of the household is very fond of his wife, he would rise early to grind and prepare the paste for his wife, who would apply to her face with a preferred design, such as a square shape, a circle, or the shape of a leaf, etc. Children would paint their faces with shapes of a rabbit or other cute animals. Usually women who are single would apply the paste on their whole forehead and nose, and the married ones would only paint their cheeks and not the noses.

Naturally, this is not unique to the females. The males like to apply this paste on their face as well because it can help prevent sunburn, mosquito and insect bites, as well as nourish one’s skin to maintain a youthful complexion and remove acne. In all, the yellow-painted faces have become part of Myanmar’s local unique sights! Friends who are interested are certainly welcomed to try it when you have the opportunity to visit Myanmar!

#Thanaka, #HesperethusaCrenulata, #Myanmar, #Sunscreen, #Beauty


https://www.facebook.com/1656157281338091_2008381219449027

美麗秘笈__問與答 . 問:禪修為什麼能…

美麗秘笈__問與答
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問:禪修為什麼能美容?

(真實案例:有個六十多歲的學員結業那天,她的女兒來接她去聚餐。女兒在禪堂門口一見到媽媽說:你是我媽媽嗎?怎麼這麼年輕、美了?
媽媽高興地說:我就是你媽,我知道自己變年輕了。)
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答:
禪修首先要學習的是—放鬆,當我們的身體、大腦、內臟、肌肉放鬆了,氣血就會順暢,原來堵塞住的經絡、血管、自然就暢通了。臉部通暢了就會變—美麗;腦部通暢了就變—智慧;當心通暢了就成為—生命的能量;同樣的,當身體都暢通了呢,自然就會擁有—健康、快樂與美麗。

因此,「禪修」能使我們身心自在。
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禪修能美容,還有一個最重要的原理,就是修「慈悲心」,當你有了慈悲心,就不容易生氣、煩惱,心就會柔軟、當情緒穩定了,言行舉止自然就會變得溫和而從容,由內而外散發出來的自信與美麗,是整容無法完成的。

「所以禪修,能夠幫助美容,變得更美麗。」
朋友們如果想變美一些,請來學習禪修吧。
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「禪修」變美麗就是個傳說,歡迎想變美麗的你(妳)一起來實現這個傳說。
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Beauty Secrets – Q & A

Q : How does meditation enhance beauty?
(Actual case: There was a class participant who was more than 60 years old. On the last day of her course, her daughter came to fetch her for dinner. At the entrance of the center, the daughter expressed in surprise upon seeing her mother, “Is that really you, mother? Why have you become so youthful, and beautiful?”
The elated mother replied, “ It’s me – your mother! I’m aware that I’ve “become” younger.”)

A :
In meditation, it is foremost that we learn to relax. When our body, brain, inner organs, and muscles are relaxed, the energy and blood circulations will be smooth. The meridians and blood vessels that were previously constricted would be restored naturally. With robust circulatory systems, our appearance – becomes beautiful; our brain – develops wisdom; our heart – gains a robust life-force. At the same time, with good physical circulations, we naturally experience health, happiness and beauty.

Thus, meditation can bring calm as well as benefits to our body, mind and spirit.

The most important reason for the beauty benefits of meditation lies in the development of compassion. As one practices, one gains compassion, and do not easily become angry and frustrated. With a gentler personality and stable temperament, one’s words and deeds naturally manifest kindness and serenity emanating from within – an innate sense of confidence and gracefulness – qualities that are beyond the benefits from cosmetic surgery.

Thus, meditation can enhance appearance, offering beauty.
Dear friends, if you wish to become beautiful, please come and learn meditation.

The beauty benefits of meditation are legendary. If you’d like to be beautiful, we welcome you to come and realize your dream.

#20170530FBLiveBroadcast, #BackToNature, #Beauty, #Compassion, #CalmAndFree, #Confident
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#20170530FB直播、#又回到大自然、#美容、#慈悲、#從容自在、#自信rnrn美麗秘笈__問與答
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問:禪修為什麼能美容?

(真實案例:有個六十多歲的學員結業那天,她的女兒來接她去聚餐。女兒在禪堂門口一見到媽媽說:你是我媽媽嗎?怎麼這麼年輕、美了?
媽媽高興地說:我就是你媽,我知道自己變年輕了。)
.
答:
禪修首先要學習的是—放鬆,當我們的身體、大腦、內臟、肌肉放鬆了,氣血就會順暢,原來堵塞住的經絡、血管、自然就暢通了。臉部通暢了就會變—美麗;腦部通暢了就變—智慧;當心通暢了就成為—生命的能量;同樣的,當身體都暢通了呢,自然就會擁有—健康、快樂與美麗。

因此,「禪修」能使我們身心自在。
.
禪修能美容,還有一個最重要的原理,就是修「慈悲心」,當你有了慈悲心,就不容易生氣、煩惱,心就會柔軟、當情緒穩定了,言行舉止自然就會變得溫和而從容,由內而外散發出來的自信與美麗,是整容無法完成的。

「所以禪修,能夠幫助美容,變得更美麗。」
朋友們如果想變美一些,請來學習禪修吧。
.
「禪修」變美麗就是個傳說,歡迎想變美麗的你(妳)一起來實現這個傳說。
.
.
Beauty Secrets – Q & A

Q : How does meditation enhance beauty?
(Actual case: There was a class participant who was more than 60 years old. On the last day of her course, her daughter came to fetch her for dinner. At the entrance of the center, the daughter expressed in surprise upon seeing her mother, “Is that really you, mother? Why have you become so youthful, and beautiful?”
The elated mother replied, “ It’s me – your mother! I’m aware that I’ve “become” younger.”)

A :
In meditation, it is foremost that we learn to relax. When our body, brain, inner organs, and muscles are relaxed, the energy and blood circulations will be smooth. The meridians and blood vessels that were previously constricted would be restored naturally. With robust circulatory systems, our appearance – becomes beautiful; our brain – develops wisdom; our heart – gains a robust life-force. At the same time, with good physical circulations, we naturally experience health, happiness and beauty.

Thus, meditation can bring calm as well as benefits to our body, mind and spirit.

The most important reason for the beauty benefits of meditation lies in the development of compassion. As one practices, one gains compassion, and do not easily become angry and frustrated. With a gentler personality and stable temperament, one’s words and deeds naturally manifest kindness and serenity emanating from within – an innate sense of confidence and gracefulness – qualities that are beyond the benefits from cosmetic surgery.

Thus, meditation can enhance appearance, offering beauty.
Dear friends, if you wish to become beautiful, please come and learn meditation.

The beauty benefits of meditation are legendary. If you’d like to be beautiful, we welcome you to come and realize your dream.

#20170530FBLiveBroadcast, #BackToNature, #Beauty, #Compassion, #CalmAndFree, #Confident
.
#20170530FB直播、#又回到大自然、#美容、#慈悲、#從容自在、#自信


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