擺脫失眠 重見陽光 如果一周只能睡3小時…

擺脫失眠 重見陽光

如果一周只能睡3小時,人會變成什麼樣子?
因為憂鬱症,她患上了嚴重的失眠,每天看見床就害怕,身心狀態極差,脾氣也非常暴躁~
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後來,她是怎樣從痛苦中解脫出來的,又迎來了什麼驚喜?現在,就讓林慧珊來和大家分享吧!
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#憂鬱症 #失眠 #情緒不穩 #禪修 #8天半健身班


https://www.facebook.com/1656157281338091_2519379841682493

叱吒商海幾十年,不如叱吒健康的巔峰!! …

叱吒商海幾十年,不如叱吒健康的巔峰!!
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他,馬來西亞青年企業家,叱吒商海幾十年,獲得殊榮無數。然而,一度風光的他卻因壓力過大,而獨自承受甲狀腺腫大的折磨,人生如一片孤舟失去了方向。
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一次機遇,一份堅持,讓他走出痛苦的深淵,重拾家庭的歡樂。
一起來聽聽他的故事。
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#青年企業家、#魏健珉齊戒、#甲狀腺腫大、#堅持、#奇蹟、#菩提禪修、#8天半健身班
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Having ten years of career success is nothing compared to having good health

He is a young Malaysian entrepreneur who has attained extraordinary achievement for more than a decade. Although successful, he had to deal with extreme stress and suffered from the torment of goiter. He felt adrift in life, like a boat lost at sea.

An opportunity combined with his persistency allowed him to climb out of his abyss of suffering and regain joy in his family life. Let’s listen to his story.

#YoungEntrepreneur, #Goiter, #Persistence, #Miracle, #BodhiMeditation, #Health& #HappinessRetreat


https://www.facebook.com/1656157281338091_2138111853142629