你也可以盡情揮灑青春的汗水 . 年輕_是…

你也可以盡情揮灑青春的汗水
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年輕_是學習的資本
年輕_是生命力的表徵
年輕_是邁向成功的起點
.
我們都曾走過年輕,抵達終點卻是各自的千姿百態。
這位年輕有為的小弟子,透過禪修,從此讓他的生命更精采。

—————————————————————————-
我的法名叫備帆,今年(2017年)16歲。 。
是一名在校高中生,最熱愛的體育運動是打冰上曲棍球。
2013年8月,我在媽媽的建議下,第一次參加了菩提禪修舉辦的夏令營活動。豐富有趣的課程讓我喜歡上了菩提禪修的夏令營活動。
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2015年8月,是我第三次參加菩提禪修的夏令營。此次活動,作為組長的我收穫頗多,學會了主動關心他人,並站在對方的角度,凡事先為他人著想。之前的兩次夏令營,我在爬山時會嫌棄其他落後的隊友們,但是這次活動中,我多了一份責任感,不僅走在隊伍的最後,還會去鼓勵那些落在後面的隊員們。當大家最終一起攜手站在山頂,露出開心的笑容時,我的心中被無限的輕鬆和快樂充滿著,我真正地體會到了快樂的根本就是讓他人感到開心。

回到學校,我也主動嘗試著去幫助他人。在我的學校中,有一位比我低兩年級的同學,平時很少說話,被人誤以為是「呆子」,常常受到其他人的嘲笑和孤立。而我卻試著去和他聊天,在認識和瞭解的過程中,我發現他並不是別人認為的「呆子」。從此只要有機會,我就會和他在一起,漸漸地,他從過去不愛說話,逐漸變得活潑開朗;從過去被其他同學孤立,逐漸變得能夠和周圍的人和諧相處。我從心底裡為他感到高興!

2016年3月20日至27日,我又報名參加了菩提禪修的開智班課程,在學習的過程中,我愛上了「菩提開智功」。課程結束後,我依然堅持在家中修練。漸漸地,我發現自己在打冰上曲棍球時,反應速度更快了,比過去更加機敏、靈活,頭腦變得更加清晰、專注,我也因此而變得更有自信了。如今的我,仍會堅持修練「菩提開智功」,並且每晚還至少會做36個大禮拜。

學習禪修之後,我和媽媽也有了更多的共同話題。我認為,一個人來到這個世界上,就有責任去關愛、幫助他人。而我就想成為這樣的一個人,用關愛和幫助的心,為他人帶來幸福和快樂!
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喜歡就請分享,幫助更多需要幫助的孩子們,多傳多福!!!
.
(註:禪修的效果會因人而異!)

You can also relish your youth with uplifting purposes

Youth – is the capital for learning
Youth – is the expression of vitality
Youth – is the foundation for success.

We have all experienced youth, yet our ensuing life outcomes tend to be varied and different.
This young and capable practitioner has, through meditation, made his life more uplifting.
—————————————————————————-
My Dharma name is Beifan, 16 years old of age (in year 2017).
I’m a high school student and my favorite sport is ice hockey.
In August 2013, I took my mother’s advice and participated in Bodhi Meditation’s Summer Camp for the first time. The comprehensive and stimulating programs during the summer camp were enjoyable and drew me to more activities from Bodhi Meditation.

In August 2015, I participated in Bodhi Meditation’s summer camp for the third time. In addition to the activities, I benefited tremendously by serving as a group leader. I have learned to take the initiative to care for others, to put myself in others’ shoes to understand their perspectives, and also to put others before self. During the prior two summer camps, I would shirk at team members who had lagged behind, such as in mountain-climbing. But this time, I felt a sense of responsibility to support the last team member and encourage those who had fallen behind. Eventually, as we surmounted the mountain and stood tall at its peak, hand-in-hand, with smiles all round, there was an overwhelming sense of relief and exhilaration. I genuinely appreciated that true happiness is derived from the joy that we bring to others.

Back in school, I started to take the initiative to help my friends. There was a schoolmate who was two grades my junior. Introverted, he was mistaken for a “nerd”, often subjected to ridicule and being ostracized. Nevertheless, I took the opportunity to chat with him. As I got to know and understand him better, I realized that he was not the “nerd” that others made him out to be. Whenever I had the chance, I would engage with him. Gradually, he began to open up and became more lively and cheerful, interacting harmoniously with his contemporaries. This was a departure from his isolated persona previously, and I was happy for him from the bottom of my heart!

I also registered and took part in a Bodhi Meditation Wisdom Awakening course, from March 20-27, 2016. In the process of learning, I was drawn to The Meditation of Awakening Wisdom. After the course, I continued to practice this meditation technique at home. Gradually, I found myself playing faster, becoming more agile and nimble, mentally sharper and more focused when playing ice hockey. As a result, my self-confidence increases. Till today, I conscientiously practice The Meditation of Awakening Wisdom and supplement this with at least 36 prostrations in the evenings.

After learning meditation, my mother and I have more topics in common. In my opinion, one’s mission in life is to care for and to help others. I want to be such a person, caring for and serving others, and bringing happiness and joy all around!

If you like, please share, and reach out to more children who needs help. More sharing begets more blessings!!!

(Note: The benefits of meditation can vary from person to person)
#MeditationAndHealth, #MeditationJournal, #MeditationOfAwakeningWisdom, #Prostration, #Dream, #InterpersonalCommunication,
#禪修與健康 #見證禪修 #開智功 #大禮拜 #青春 #夢想 #人際溝通 #溫哥華rnrn你也可以盡情揮灑青春的汗水
.
年輕_是學習的資本
年輕_是生命力的表徵
年輕_是邁向成功的起點
.
我們都曾走過年輕,抵達終點卻是各自的千姿百態。
這位年輕有為的小弟子,透過禪修,從此讓他的生命更精采。

—————————————————————————-
我的法名叫備帆,今年(2017年)16歲。 。
是一名在校高中生,最熱愛的體育運動是打冰上曲棍球。
2013年8月,我在媽媽的建議下,第一次參加了菩提禪修舉辦的夏令營活動。豐富有趣的課程讓我喜歡上了菩提禪修的夏令營活動。
.
2015年8月,是我第三次參加菩提禪修的夏令營。此次活動,作為組長的我收穫頗多,學會了主動關心他人,並站在對方的角度,凡事先為他人著想。之前的兩次夏令營,我在爬山時會嫌棄其他落後的隊友們,但是這次活動中,我多了一份責任感,不僅走在隊伍的最後,還會去鼓勵那些落在後面的隊員們。當大家最終一起攜手站在山頂,露出開心的笑容時,我的心中被無限的輕鬆和快樂充滿著,我真正地體會到了快樂的根本就是讓他人感到開心。

回到學校,我也主動嘗試著去幫助他人。在我的學校中,有一位比我低兩年級的同學,平時很少說話,被人誤以為是「呆子」,常常受到其他人的嘲笑和孤立。而我卻試著去和他聊天,在認識和瞭解的過程中,我發現他並不是別人認為的「呆子」。從此只要有機會,我就會和他在一起,漸漸地,他從過去不愛說話,逐漸變得活潑開朗;從過去被其他同學孤立,逐漸變得能夠和周圍的人和諧相處。我從心底裡為他感到高興!

2016年3月20日至27日,我又報名參加了菩提禪修的開智班課程,在學習的過程中,我愛上了「菩提開智功」。課程結束後,我依然堅持在家中修練。漸漸地,我發現自己在打冰上曲棍球時,反應速度更快了,比過去更加機敏、靈活,頭腦變得更加清晰、專注,我也因此而變得更有自信了。如今的我,仍會堅持修練「菩提開智功」,並且每晚還至少會做36個大禮拜。

學習禪修之後,我和媽媽也有了更多的共同話題。我認為,一個人來到這個世界上,就有責任去關愛、幫助他人。而我就想成為這樣的一個人,用關愛和幫助的心,為他人帶來幸福和快樂!
.
喜歡就請分享,幫助更多需要幫助的孩子們,多傳多福!!!
.
(註:禪修的效果會因人而異!)

You can also relish your youth with uplifting purposes

Youth – is the capital for learning
Youth – is the expression of vitality
Youth – is the foundation for success.

We have all experienced youth, yet our ensuing life outcomes tend to be varied and different.
This young and capable practitioner has, through meditation, made his life more uplifting.
—————————————————————————-
My Dharma name is Beifan, 16 years old of age (in year 2017).
I’m a high school student and my favorite sport is ice hockey.
In August 2013, I took my mother’s advice and participated in Bodhi Meditation’s Summer Camp for the first time. The comprehensive and stimulating programs during the summer camp were enjoyable and drew me to more activities from Bodhi Meditation.

In August 2015, I participated in Bodhi Meditation’s summer camp for the third time. In addition to the activities, I benefited tremendously by serving as a group leader. I have learned to take the initiative to care for others, to put myself in others’ shoes to understand their perspectives, and also to put others before self. During the prior two summer camps, I would shirk at team members who had lagged behind, such as in mountain-climbing. But this time, I felt a sense of responsibility to support the last team member and encourage those who had fallen behind. Eventually, as we surmounted the mountain and stood tall at its peak, hand-in-hand, with smiles all round, there was an overwhelming sense of relief and exhilaration. I genuinely appreciated that true happiness is derived from the joy that we bring to others.

Back in school, I started to take the initiative to help my friends. There was a schoolmate who was two grades my junior. Introverted, he was mistaken for a “nerd”, often subjected to ridicule and being ostracized. Nevertheless, I took the opportunity to chat with him. As I got to know and understand him better, I realized that he was not the “nerd” that others made him out to be. Whenever I had the chance, I would engage with him. Gradually, he began to open up and became more lively and cheerful, interacting harmoniously with his contemporaries. This was a departure from his isolated persona previously, and I was happy for him from the bottom of my heart!

I also registered and took part in a Bodhi Meditation Wisdom Awakening course, from March 20-27, 2016. In the process of learning, I was drawn to The Meditation of Awakening Wisdom. After the course, I continued to practice this meditation technique at home. Gradually, I found myself playing faster, becoming more agile and nimble, mentally sharper and more focused when playing ice hockey. As a result, my self-confidence increases. Till today, I conscientiously practice The Meditation of Awakening Wisdom and supplement this with at least 36 prostrations in the evenings.

After learning meditation, my mother and I have more topics in common. In my opinion, one’s mission in life is to care for and to help others. I want to be such a person, caring for and serving others, and bringing happiness and joy all around!

If you like, please share, and reach out to more children who needs help. More sharing begets more blessings!!!

(Note: The benefits of meditation can vary from person to person)
#MeditationAndHealth, #MeditationJournal, #MeditationOfAwakeningWisdom, #Prostration, #Dream, #InterpersonalCommunication,
#禪修與健康 #見證禪修 #開智功 #大禮拜 #青春 #夢想 #人際溝通 #溫哥華


https://www.facebook.com/1656157281338091_1963023687318114

你認真對待過自己的生命了嗎? . 生命有…

你認真對待過自己的生命了嗎?
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生命有太多的夢想;
生活有太多的挑戰!
而什麼才是最重要的?
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無論是健康、親情、友情、愛情、金錢、權勢、成就。
咱們曾經擁有,也曾經失去,該如何留下,所謂的「永恆」與「幸福」?
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也許,只有親身經歷過的人,才能明白什麼才是最可貴的!
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你(妳)也在尋找答案嗎?
看看這個視頻,也許能給自己一些啟發!
願大家健康、快樂,圓滿、幸福!!
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Do you take your life seriously?

In life, there are so many dreams, and so many challenges!
Yet, what is most important of all?

Whether it is health, kinship, friendship, love, wealth, authority or achievement ………It may be within our grasp once but it also may slip away. How do we preserve “eternity” and “happiness”?

Perhaps, only those who have experienced first-hand, can understand what is the most precious!

Are you looking for the answer too?
Watch this video; it might be an inspiration to you!
May all be healthy, happy, fulfilled and blissful!!

—————————————————————————————————————————–
From the video:

What is most precious in our life?
Is it happiness, wealth or family?
Let’s hear their meditation journal:

1, Yanyan Yao from Penang is almost blind in her right eye.
Doctor advised her to operate her eye or she will eventually lose the eyesight on her right. But she has no confidence to go for the operation.

2, Chen Yuru, 18 years old from Kuantan.
She lacked confidence and trembled when people look at her.
When on stage to deliver a speech, she dared not look at people’s eyes, and words failed her.
“I searched the Internet for solutions to social phobia”, she said.

3, “I was afraid of losing her” said a male practitioner.
His wife, Lisi Hugang had a chronic condition.
On Mother’s Day, she experienced extreme discomfort and he rushed her to the hospital.
On the way, she was in immense pain and told him repeatedly to take good care of their child.
“I was afraid, very afraid to lose her.” he said.

To watch our most precious love slipping away,
what can we do?

Malaysia’s Thousands People Energy Bagua Practice Day :

Yanyan Yao :
“After practicing Energy Bagua for four months, where before I can only see reflection of light on the ground, I can now differentiate the colors of traffic light! I am so happy!
Gave me more hope that I must persevere on.”

Chen Yuru :
“The first time I went on stage, I wasn’t confident and they encouraged me. I recited “Master Jin Bodhi’s Golden Words and my hands were shaking. With everyone’s encouragement, I went up on stage for a second time to recite Master Jin Bodhi’s Golden Words and gradually I overcame my fear. I came to Bodhi Meditation and gained confidence! From now on, I will face life challenges with my new found confidence.”

Lisi Huang:
“I’ve been experiencing perpetual tummy bloat even though I do not eat. During dinner, I only consume two or three table spoons of rice and am worried. I enquired around for beauty salons and spent a few hundred thousand and yet my tummy remains the same.
The bloating comes and goes.
The doctor’s diagnosis indicated that it was water retention and I was constantly searching for remedies for my body to recuperate back to health.
On the third day of the Retreat, I lost 3kg from my weight of 81kg.
I continued to practice The Meditation of Greater Illumination after our 8.5-day retreat as my water retention issue has largely disappeared.
Up till today, which is around 2 1/2 – 3 months after the class, I lost about 6 kg and my spirit is very upbeat.
I’m grateful to Grandmaster JinBodhi.
8.5 Day Bodhi Meditation Health and Happiness Retreat

Bodhi Meditation brings health and happiness
#最珍貴的東西、#禪修、#健康、#快樂、#見證禪修、#自信
#MostPreciousThings, #Meditation, #Health, #Happiness, #Testimonials, #Confidence


https://www.facebook.com/1656157281338091_1959275191026297

菩提供燈,助妳好孕。 . . 佛前供燈,…

菩提供燈,助妳好孕。
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佛前供燈,照亮的是佛的眼,佛的臉,也是我們的光明好前程。一起看看來自於馬來西亞,寶靈禪堂的真實故事。
————————————————————————-
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菩提供燈,讓我雙胞胎寶寶順利度過難關。
-邱慧芬的禪修故事
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4 年前的因緣際會,我得到一本《禪修與健康》雜誌,這本雜誌的到來,不但使我的身心狀態更健康了,更感恩的是,我的雙胞胎寶寶也因此而得救,以下是我的菩提供燈受益。
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我的身子骨一向偏弱,加上三十多歲才懷上寶寶,我懷孕時,發現懷得是雙胞胎,一則以喜一則以優,因為我身體較弱,寶寶在第20周就開始動了。懷孕27周便早產生下了雙胞胎。
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寶寶還沒出生時,醫生說,寶寶如果生下來時有1公斤重,還有活下來的希望。但醫生又說,我要做好心理準備,寶寶出世後可能要在保育箱待一段時間,因為寶寶的肺部和其他器官還沒發育成熟,也有可能需要動手術,但是費用相當驚人。
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我為了寶寶在佛前供燈,幸運的是,兩個寶寶順利生產了,雖然他們只有32公分長,看起來就像隻小貓咪,但是各自都有1公斤重,看見寶寶的平安健康,讓我感動到流淚。
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起初,寶寶吃奶都是1毫升 、1毫升地吃。月子期間,我每天都在擔憂寶寶的成長。那段時間,我想起了金菩提宗師和藥師佛,就經常來禪堂「供燈」,祈求佛菩薩保佑寶寶能健康地成長。令我欣慰的是,寶寶在醫院住了2個月後都能出院了,體重也大幅度進步與成長,一個是在55天后達到1.7公斤,另一個是在60天后達到1.9公斤。出院後寶寶進食狀況又更進步了。
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所以,「菩提供燈」讓我受益很多,非常感恩「菩提雜誌」的緣起,在我最需要幫助的時候給予我最即時的援助。
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願與身邊最愛的親人朋友,共享這份吉祥與光明。
喜歡就請分享,讓更多需要幫助的人都能獲得幫助,多傳多福。
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前往觀看祥細全文???
http://www.putihome.org/bbs/viewthread.php?tid=47811&extra=page%3D1%26amp%3Bfilter%3Dtype%26amp%3Btypeid%3D73
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*備註:禪修的效果因人而異 Individual Results may vary
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Offering lights in Bodhi Meditation Center enabled my twin babies to pull through difficult moments.

As we offer lights to the Buddha, we light up the Buddha’s face and illuminate our paths ahead.

This is a sharing of a true story in our BaoLing, Petaling Jaya Bodhi Meditation Center in Malaysia.

Meditation Journal of Huifen Qiu

Four years ago, I came across the Meditation & Health magazine by chance. This chance encounter not only improved my physical and mental health, it also saved my twin babies, for which I am truly grateful. This is the story of how I benefited from light offerings at Bodhi Meditation Center.

My health was never good and was further challenged when I became pregnant in my thirties. I was torn between happiness and worry when I learnt that I was carrying twins. True enough, due to my poor health, the babies began to be active at 20 weeks, and were prematurely born at 27 weeks.

Prior to their birth, the doctor had cautioned me that the babies must be at least 1 kg in weight for a chance to survive. The doctor also prepared me to be mentally prepared for the fact that the babies would need to be incubated for awhile as their lungs and other organs might not be fully developed. There was also a chance that they would have to undergo surgery, the cost of which would be rather substantial.

On behalf of my babies, I offered lights to the Buddha at the Meditation Center. To my joy, the delivery of my babies went well. Although they resembled little kittens at only 32cm in length, both of them weighed more than 1kg. I was so touched to tears to see the babies healthy and safe.

In the initial days, the babies drank milk by the millimeters. During my confinement period, I worried over the babies’ development everyday. I thought frequently about Grandmaster JinBodhi and Medicine Buddha, and made frequent visits to the Meditation Center to offer lights and prayed to Buddha and the Bodhisattvas to bless my babies so that they can grow up healthily. To my relief, my babies were discharged after two months. They have grown substantially during this period, with one baby weighing 1.7kg after 55 days and the other baby weighing 1.9kg after 60 days. The babies’ food intake improved tremendously after discharged.

I have greatly benefited from offering lights at Bodhi Meditation Center. I am very grateful for the chance encounter with Meditation & Health magazine, which gave me the help when I needed it most.

I hope to share this good fortune as well as Buddha’s light with all of my dearest friends and relatives.

If you like this story, please share it out so that more people in need can receive the help they need. The more you share, the more blessings you will get.

To read the full story in detail, please visit
http://www.putihome.org/bbs/viewthread.php…
*Note: Results of meditation may vary according to individuals.

#BodhiLightOfferings, #MeditationAndHealth, #MeditationJournal, #Twins, #HealthyAndSafe, #BlessedWithGoodFortunes
#菩提供燈、#禪修與健康、#見證禪修、#雙胞胎、#健康平安、#吉祥如意rnrn菩提供燈,助妳好孕。
.
.
佛前供燈,照亮的是佛的眼,佛的臉,也是我們的光明好前程。一起看看來自於馬來西亞,寶靈禪堂的真實故事。
————————————————————————-
.
菩提供燈,讓我雙胞胎寶寶順利度過難關。
-邱慧芬的禪修故事
.
4 年前的因緣際會,我得到一本《禪修與健康》雜誌,這本雜誌的到來,不但使我的身心狀態更健康了,更感恩的是,我的雙胞胎寶寶也因此而得救,以下是我的菩提供燈受益。
.
我的身子骨一向偏弱,加上三十多歲才懷上寶寶,我懷孕時,發現懷得是雙胞胎,一則以喜一則以優,因為我身體較弱,寶寶在第20周就開始動了。懷孕27周便早產生下了雙胞胎。
.
寶寶還沒出生時,醫生說,寶寶如果生下來時有1公斤重,還有活下來的希望。但醫生又說,我要做好心理準備,寶寶出世後可能要在保育箱待一段時間,因為寶寶的肺部和其他器官還沒發育成熟,也有可能需要動手術,但是費用相當驚人。
.
我為了寶寶在佛前供燈,幸運的是,兩個寶寶順利生產了,雖然他們只有32公分長,看起來就像隻小貓咪,但是各自都有1公斤重,看見寶寶的平安健康,讓我感動到流淚。
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起初,寶寶吃奶都是1毫升 、1毫升地吃。月子期間,我每天都在擔憂寶寶的成長。那段時間,我想起了金菩提宗師和藥師佛,就經常來禪堂「供燈」,祈求佛菩薩保佑寶寶能健康地成長。令我欣慰的是,寶寶在醫院住了2個月後都能出院了,體重也大幅度進步與成長,一個是在55天后達到1.7公斤,另一個是在60天后達到1.9公斤。出院後寶寶進食狀況又更進步了。
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所以,「菩提供燈」讓我受益很多,非常感恩「菩提雜誌」的緣起,在我最需要幫助的時候給予我最即時的援助。
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願與身邊最愛的親人朋友,共享這份吉祥與光明。
喜歡就請分享,讓更多需要幫助的人都能獲得幫助,多傳多福。
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前往觀看祥細全文???
http://www.putihome.org/bbs/viewthread.php?tid=47811&extra=page%3D1%26amp%3Bfilter%3Dtype%26amp%3Btypeid%3D73
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*備註:禪修的效果因人而異 Individual Results may vary
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Offering lights in Bodhi Meditation Center enabled my twin babies to pull through difficult moments.

As we offer lights to the Buddha, we light up the Buddha’s face and illuminate our paths ahead.

This is a sharing of a true story in our BaoLing, Petaling Jaya Bodhi Meditation Center in Malaysia.

Meditation Journal of Huifen Qiu

Four years ago, I came across the Meditation & Health magazine by chance. This chance encounter not only improved my physical and mental health, it also saved my twin babies, for which I am truly grateful. This is the story of how I benefited from light offerings at Bodhi Meditation Center.

My health was never good and was further challenged when I became pregnant in my thirties. I was torn between happiness and worry when I learnt that I was carrying twins. True enough, due to my poor health, the babies began to be active at 20 weeks, and were prematurely born at 27 weeks.

Prior to their birth, the doctor had cautioned me that the babies must be at least 1 kg in weight for a chance to survive. The doctor also prepared me to be mentally prepared for the fact that the babies would need to be incubated for awhile as their lungs and other organs might not be fully developed. There was also a chance that they would have to undergo surgery, the cost of which would be rather substantial.

On behalf of my babies, I offered lights to the Buddha at the Meditation Center. To my joy, the delivery of my babies went well. Although they resembled little kittens at only 32cm in length, both of them weighed more than 1kg. I was so touched to tears to see the babies healthy and safe.

In the initial days, the babies drank milk by the millimeters. During my confinement period, I worried over the babies’ development everyday. I thought frequently about Grandmaster JinBodhi and Medicine Buddha, and made frequent visits to the Meditation Center to offer lights and prayed to Buddha and the Bodhisattvas to bless my babies so that they can grow up healthily. To my relief, my babies were discharged after two months. They have grown substantially during this period, with one baby weighing 1.7kg after 55 days and the other baby weighing 1.9kg after 60 days. The babies’ food intake improved tremendously after discharged.

I have greatly benefited from offering lights at Bodhi Meditation Center. I am very grateful for the chance encounter with Meditation & Health magazine, which gave me the help when I needed it most.

I hope to share this good fortune as well as Buddha’s light with all of my dearest friends and relatives.

If you like this story, please share it out so that more people in need can receive the help they need. The more you share, the more blessings you will get.

To read the full story in detail, please visit
http://www.putihome.org/bbs/viewthread.php…
*Note: Results of meditation may vary according to individuals.

#BodhiLightOfferings, #MeditationAndHealth, #MeditationJournal, #Twins, #HealthyAndSafe, #BlessedWithGoodFortunes
#菩提供燈、#禪修與健康、#見證禪修、#雙胞胎、#健康平安、#吉祥如意


https://www.facebook.com/1656157281338091_1955503048070178

腿腳是人的健康之鑰 . 腿腳不健康,感覺…

腿腳是人的健康之鑰
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腿腳不健康,感覺人好像老了許多,
腿腳健康了,人也瞬間年輕了起來。
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讓我們一起來聽聽,林寶莉(寧慧)她的禪修故事。
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#見證禪修、#八卦內功、#腳痛
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Our Legs reflect our state of health

Without a healthy pair of legs, we will feel a lot older than we really are.
When our legs become healthy, we will feel much younger instantaneously.

Let us listen to the meditation story of Baoli Lin (Ninghui).

#MeditationJournal, #EnergyBagua, #LegPain
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Our Legs reflect our state of health
Without a healthy pair of legs, we will feel a lot older than we really are.
When our legs become healthy, we will feel much younger instantaneously.
Let us listen to the meditation story of Baoli Lin (Ninghui).
#MeditationJournal, #EnergyBagua, #LegPain

From the video:
I am Baoli Lin, dharma name Ninghui. I live in Kepong, Malaysia.
In the past, I had difficulties in lifting my legs and it was challenging to remove or wear my trousers whenever I shower.

One day, a friend visited me and was shocked to see me in this state. She encouraged me to step out of the house and brought me to the park for a walk. At the park, many groups of people were exercising. I continued walking around the lakes in the park for a few days. One particular group was practicing Energy Bagua. I was curious as they were walking in straight lines with slow and synchronized steps. At that moment, I thought to myself that this form of walking exercise may suit me. I decided to follow their footsteps and thus started the exercise. This continued for some time but the pain on my legs remained. I asked an Uncle about my pain and he advised that it was alright for me to continue walking. He encouraged me to persevere and I did it without any hesitation. Later on, he said I could join the group to practice Energy Bagua.

I practice Energy Bagua with the group everyday without fail and was as diligent as I could be. One day, to my surprise, I realized I could lift my legs without struggling. I was delighted. I had always been worried about driving in my condition. I persevered in Energy Bagua practice; whenever we were told to lift our legs as part of the exercise routine, I would lift my legs as high as I could and was teased many times for the pride that I could lift my legs so high!

Indeed, I deserved to be proud of it and would tell everyone around me about my success story.
Since then, I have been practising Energy Bagua for 2 years now. My health has improved tremendously and now I took up a role and position in the Energy Bagua team of trainers.
I am thankful and grateful to Grandmaster JinBodhi and Bodhi Meditation.


https://www.facebook.com/1656157281338091_1948284062125410

因為「愛」所以有「家」 . 溫馨、快樂、…

因為「愛」所以有「家」
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溫馨、快樂、健康、幸福、陽光、愛……都是家的關鍵詞。
但是,在各位真實的生活家庭中,有多久沒有感受到這些溫暖了呢?
是否因為愛所以關心,卻因為關心而爭吵不休??
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視頻中,這個熱鬧的五口之家,究竟發生了什麼事呢?
是什麼讓他們變得如此陽光、快樂?
讓我們一起看看他們的故事!
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#家庭的幸福秘笈、 #見證禪修、 #陽光與快樂、#因為愛所以有家
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When There is Love, there is Home

Warmth, happiness, health, blissfulness, sunshine and love…..are key words describing family.

But when was the last time you felt the warmth in your family? With love, there will be care and concern. But do you end up in fights with family members due to excessive care and concern?

In this video, watch what’s going on with this family of five. What made them so radiant and happy?

Let us watch as their story unfolds…

#SecretsToAHappyFamily, #MeditationTestimonies #SunshineAndHappiness, #WhenThere’sLove, #There’sAHome


https://www.facebook.com/1656157281338091_1901206330166517

幸福是什麼? . 有人說,幸福不在於吃得…

幸福是什麼?
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有人說,幸福不在於吃得多好、穿得多美,而在於擁有健康的體魄;還有人說,幸福非關房子有多大,而是房子裡的笑聲有多甜。
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在挖掘機司機溫謹荃大叔的眼裡,幸福又是什麽呢?讓我們一起走進阿荃的生活,聽幸福來敲門。
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#見證禪修 #幸福是甚麼 #幸福來敲門
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What is happiness
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Some people say happiness is not about what we eat or wear, but about having good health. It is also not about the size of your home but how much laughter it holds within.
What is happiness to Uncle Chuan, an excavator driver? Let us walk in his shoes to understand how he found happiness.
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#Meditation Journal #what is happiness
#happiness comes knocking on the door


https://www.facebook.com/1656157281338091_1901202850166865

成長的感動,是學會「感恩」的一顆心 . …

成長的感動,是學會「感恩」的一顆心
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誰無青春?誰不叛逆?叛逆,似乎是每個人在青春期獨有的「個性」。曾經的他亦是如此,和父母之間的關係尤其不好。
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在菩提禪修學習的短短七天中,他學會了感恩父母,不再叛逆;同時,他也放下了煩惱,整個人都變得陽光、開朗了。
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這位來自於馬來西亞吉隆玻的大男孩叫葉嘉俊,一起來聽聽他的成長故事吧!
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#見證禪修、#叛逆期、#感恩父母、#放下煩惱、#陽光開朗


https://www.facebook.com/1656157281338091_1887592424861241

找到生命的陽光— 又一例生命的重生!…

找到生命的陽光—

又一例生命的重生!!
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文國輝(珉阪)見證
二十多年前的一次交通事故,引發了他無藥可醫、無人能治的家族遺傳病,從此他常年忍受腰椎痛和頸椎痛的折磨。然而沒想到,一次偶然的聚會和參觀,竟成為他重獲健康的契機,讓他看到希望之光。
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究竟是什麼力量讓他走出灰暗重見光明,脫胎換骨?一起來分享他的故事,感受這段不同的人生經歷。
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Brief Introduction to Guohui Wen’s (Ming-ban) Testimonial
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A road accident 20 years ago triggered his incurable genetic illness. Ever since, he’s been suffering tremendous pain in his spine and lower back. However, a reunion and a chance visit turned into an opportunity to recover his health. Finally, he had a glimpse of hope.

What is the source of this hope, the source of his transformation? Listen as he shares his amazing life experience.
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#頸椎痛、#腰椎痛、#八卦內功、#健身班、#見證禪修


https://www.facebook.com/1656157281338091_1866324490321368

全球普遍的疾病也能有轉機—熬夜造成的…

全球普遍的疾病也能有轉機—熬夜造成的各種身心疾病
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他因為長期熬夜,和工作壓力,造成了生理上各種疾病,最後更出現了五十肩的疾病,他嘗試了各路中西醫療卻不見效果,這讓從醫多年的他備感壓力與困擾,一次的機緣偶遇菩提,從此轉變他灰暗的人生。

今天介紹這位來自於溫哥華的一位醫師—賓界,就讓他來說給大家聽聽……
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#大光明修持法、#體虛無力、#畏寒、#五十肩、#悲觀、#見證禪修.


https://www.facebook.com/1656157281338091_1858640744423076

走出健康 . 前些天有位同修在這兒分享她…

走出健康
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前些天有位同修在這兒分享她的走八卦經驗,恭喜這位姑娘找回健康、美麗與自信。只要堅持的走下去,健康、快樂永遠跟著妳!
歡迎大家一起來感受一下吧!
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她來自於馬來西亞,吧生「龍泉禪堂」
Ann Nah :「師父,我走八卦一個星期後便秘消失啦!走八卦前是一個星期解1-2次,走八卦一個星期後每天解兩次,肚子感覺很通暢,那種脹脹的感覺消失啦。現在走八卦接近三個月了,由走八卦前的58kg減到了現在的51kg。短短的三個月不靠任何藥物,不刻意做激烈運動,正正瘦了7kg!
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走八卦前,無論是褲子還是T恤,我都需要L碼的,現在只需穿s碼的就可以啦。我把我的這張照片放到了Facebook上,很多網友都問我是怎麼瘦下來的,我回復他們我是通過繞樹走八卦變瘦的。太謝謝師父啦,有這麼好的禪修方法,不僅讓我便秘消失啦,而且我也變瘦變美啦,頂禮師父,我好開心啊!」
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有許多菩提同修都經歷了這樣的轉變,見證自己生命的奇蹟。
歡迎有類似精采故事的你(妳),共同分享「禪修」後的快樂與健康。
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#八卦內功、#見證禪修、#便秘、#瘦身減肥、#塑身rnrn走出健康
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前些天有位同修在這兒分享她的走八卦經驗,恭喜這位姑娘找回健康、美麗與自信。只要堅持的走下去,健康、快樂永遠跟著妳!
歡迎大家一起來感受一下吧!
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她來自於馬來西亞,吧生「龍泉禪堂」
Ann Nah :「師父,我走八卦一個星期後便秘消失啦!走八卦前是一個星期解1-2次,走八卦一個星期後每天解兩次,肚子感覺很通暢,那種脹脹的感覺消失啦。現在走八卦接近三個月了,由走八卦前的58kg減到了現在的51kg。短短的三個月不靠任何藥物,不刻意做激烈運動,正正瘦了7kg!
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走八卦前,無論是褲子還是T恤,我都需要L碼的,現在只需穿s碼的就可以啦。我把我的這張照片放到了Facebook上,很多網友都問我是怎麼瘦下來的,我回復他們我是通過繞樹走八卦變瘦的。太謝謝師父啦,有這麼好的禪修方法,不僅讓我便秘消失啦,而且我也變瘦變美啦,頂禮師父,我好開心啊!」
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有許多菩提同修都經歷了這樣的轉變,見證自己生命的奇蹟。
歡迎有類似精采故事的你(妳),共同分享「禪修」後的快樂與健康。
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#八卦內功、#見證禪修、#便秘、#瘦身減肥、#塑身


https://www.facebook.com/1656157281338091_1848701488750335