解除中年危機
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當一個人到了中年，他的日常生活，該是什麼樣子？
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歲月是一台往前行走，永不回頭的列車。
所以人們總說歲月無情，但今天的這幾位主人公，在中年危機來臨之際，抓住了改變生活和命運的金鑰匙，生命，從此煥然一新，如同一朵朵綻放的玫瑰，美麗且芳香。
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*分享人的意見僅代表個人觀點，不代表菩提禪修Facebook或觀點；禪修效果會因人而異。
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Ⓞ 更多見證禪修故事可點擊以下連結
https://www.putixiaoguo.com/
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#金菩提宗師、#菩提禪修、#網路減壓班、#煩惱、#念佛、#大光明、#疼痛、#減肥、#瘦身、#頭痛、#腳痛、#關節炎、#風濕、#咳嗽、#哮喘、#見證禪修、#MeditationJournal
腿腳是人的健康之鑰 . 腿腳不健康，感覺…
腿腳是人的健康之鑰
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腿腳不健康，感覺人好像老了許多，
腿腳健康了，人也瞬間年輕了起來。
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讓我們一起來聽聽，林寶莉（寧慧）她的禪修故事。
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#見證禪修、#八卦內功、#腳痛
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Our Legs reflect our state of health
Without a healthy pair of legs, we will feel a lot older than we really are.
When our legs become healthy, we will feel much younger instantaneously.
Let us listen to the meditation story of Baoli Lin (Ninghui).
#MeditationJournal, #EnergyBagua, #LegPain
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Our Legs reflect our state of health
Without a healthy pair of legs, we will feel a lot older than we really are.
When our legs become healthy, we will feel much younger instantaneously.
Let us listen to the meditation story of Baoli Lin (Ninghui).
#MeditationJournal, #EnergyBagua, #LegPain
From the video:
I am Baoli Lin, dharma name Ninghui. I live in Kepong, Malaysia.
In the past, I had difficulties in lifting my legs and it was challenging to remove or wear my trousers whenever I shower.
One day, a friend visited me and was shocked to see me in this state. She encouraged me to step out of the house and brought me to the park for a walk. At the park, many groups of people were exercising. I continued walking around the lakes in the park for a few days. One particular group was practicing Energy Bagua. I was curious as they were walking in straight lines with slow and synchronized steps. At that moment, I thought to myself that this form of walking exercise may suit me. I decided to follow their footsteps and thus started the exercise. This continued for some time but the pain on my legs remained. I asked an Uncle about my pain and he advised that it was alright for me to continue walking. He encouraged me to persevere and I did it without any hesitation. Later on, he said I could join the group to practice Energy Bagua.
I practice Energy Bagua with the group everyday without fail and was as diligent as I could be. One day, to my surprise, I realized I could lift my legs without struggling. I was delighted. I had always been worried about driving in my condition. I persevered in Energy Bagua practice; whenever we were told to lift our legs as part of the exercise routine, I would lift my legs as high as I could and was teased many times for the pride that I could lift my legs so high!
Indeed, I deserved to be proud of it and would tell everyone around me about my success story.
Since then, I have been practising Energy Bagua for 2 years now. My health has improved tremendously and now I took up a role and position in the Energy Bagua team of trainers.
I am thankful and grateful to Grandmaster JinBodhi and Bodhi Meditation.
成為真正的健美之星 . . 來自於馬來西…
成為真正的健美之星
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來自於馬來西亞，52歲的健美之星_「珉澈」
她酷愛健身，本以為激烈的運動能讓自己變得健美，卻沒想到因此受傷，飽受身心痛苦。
直到學會一種緩慢溫和的方法，她才找到了健康與快樂，成為一個真正的「健美之星」。
是什麽運動具有如此神效呢？
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She had a passion for fitness, and believed that intensive workouts would keep her in good shape. However, she sustained injuries from working out. Physical pain became a way of life, along with mental pain.
Finally, she regained health and happiness through gentler, slower practices, and she has become a true star of healthy living.
What sort of practices have such marvelous effects? Let’s find out.
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#腰痛、#腳痛、#近視、#八卦內功、#Lowerbackpain,、#footpain、#nearsightedness、#EnergyBagua
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Be a true bodybuilder star
This is the testimonial of Min Che [珉澈] who is 52 years old and comes from Malaysia.
Passionate about good health and fitness workouts, she started off with very rigorous physical exercises, which she hoped would make her healthy and beautiful. But unexpectedly, she sustained an injury from the exercise. This caused her to suffer mentally and physically. She was able to find health and happiness and only became a real “healthy and beautiful star” after she learned of a slower and more moderate form of exercise. What kind of exercise can have such a magical effect?
#LowerBackPain, #FootPain, #Myopia, #EnergyBagua
不需要花大把銀子也能瘦身變窈窕!!! ….
不需要花大把銀子也能瘦身變窈窕!!!
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肥胖的肇因，其實是毒素的累積。
富足的生活中，人們每天吃大餐，甜品、美食。加上食物的加工過程日新月異，這些東西每天有進無出，自然容易就會累出病來，當身體負擔重了，健康與美麗也會離我們越來越遠 。
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所以，想要找回健康與美麗並不難，來自馬來西亞的陳秀珍（寧娟），告訴你該怎樣做!?
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一個想讓身材變美的初衷帶她走進了菩提禪修；
在禪修中，她身體的疼痛漸漸消失，變得健康美麗了；
她原本只想要一滴水，卻獲得了一片海……。
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#腰椎痛、#腳痛、#身體痠痛、#減肥、#大禮拜、#大光明修持法、#清淨觀想法】
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You don’t need to spend a fortune to lose weight and slim down!
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The cause of obesity may be due to the accumulation of toxics in the body.
With a life filled with abundance, people tend to feast on food and desserts. Coupled with the ever changing ways of processing food, these are consumed daily and remains in the body, thus causing sickness over time. When the body becomes overly burdened with these, our health and beauty are affected.
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However it is not difficult to regain our health and beauty. Lets hear from Chen Xiu-Zhen (Ning Juan) from Malaysia who shares on how she has achieved it!
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She came to Bodhi Meditation with the intention to slim down;
In the process of practicing meditation, the pain on her body that she was suffering from gradually disappeared and she became healthier and prettier; her original intention of wanting a drop of water turned out to be receiving an ocean instead…
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# Backache, # Leg pain, # Aches and pain, # Slimming, # Full Prostration, # Meditation of Greater Illumination, # Meditation of Purity
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https://www.facebook.com/jinbodhiworld/videos/1887592924861191/