【禪師來了_下】 . 我給大家教授的螃蟹…

【禪師來了_下】
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我給大家教授的螃蟹功,能增強身體特殊部位的核心肌群鍛鍊,想稱霸武林的青年朋友們,一起來鍛鍊吧。
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正在看這個影片的你(妳)也都學會了嗎?
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接下來,還有甚麼更厲害的招數要教大家呢?
讓我們繼續往下看下去…
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點擊觀看禪師來了_上集

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#禪師來了、#禪師來了_下、#螃蟹功、#健康快樂

Meditation Master Has Come – Part 2

The Crab Crawling method which I taught can strengthen the core muscles of your body. Young people who aspire to become martial arts chief are welcomed to practice together. For those of you who are watching this video, did you manage to learn the technique?

Coming up, what other formidable moves do I have to teach you?
Let us continue to watch….

Click to watch Meditation Master Has Come – Part 1

#MeditationMasterHasCome, #MeditationMasterHasComePart2, #CrabCrawling, #HealthAndHappiness


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【禪師來了_上】 . 現代人生活繁忙,壓…

【禪師來了_上】
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現代人生活繁忙,壓力不斷增加,越來越多的人處於亞健康的狀態。
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其實人體活力不足的最主要原因,是因為身體「能量」不足所導致。「八卦內功」是一種天人合一的修行方法,可以使身體快速恢復自體免疫系統的運作機能,並且快速增強能量,從而獲得身體健康。
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所以,想快速增強身體能量,獲得健康的人們,都可以來學習。
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另外,有孩子問我:「學習『八卦內功』可以成為武林高手嗎?」
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我的回答是:「現在並沒有武林盟主的頭銜啦!但是如果想要和稱霸武林的高手一樣,能量滿滿、身強體壯的話,不妨可以來試試修練『八卦內功』。」
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讓我們一起來瞧瞧,當「八卦內功」碰上一群天真、活潑又可愛的孩子們,都會發生哪些有趣的事情呢?
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#禪師來了、#禪師來了_上、#能量滿滿、#元氣滿分、#健康快樂

Meditation Master Has Come – Part 1

Modern people lead a hectic life. As stress level increases, more people suffer from health problems.

Actually, the main reason for lack of vitality is insufficient energy in the body. Energy Bagua is a cultivation method that combines heaven and humanity into one to restore our bodily functions and return us to our natural state. It has the ability to replenish energy quickly to restore our body’s immunity system and boost energy for better health.

Hence, Energy Bagua is suitable for people who wants good health or increase their energy level.

Once, a child asked me: “Can I become a martial arts expert by learning Energy Bagua?”

My answer is: “In this era, there is no more martial arts chief! However, if you want a strong and energy filled body, just like a martial arts expert, you can try practicing Energy Bagua.

Let us watch what interesting things happen between a group of innocent, active, adorable youth and Energy Bagua!

#MeditationMasterHasCome, # MeditationMasterHasComePart1, #FilledWithEnergy, #FullVitality, #HealthAndHappiness


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《禪師來了》 . 今天,我特別來驗收成果…

《禪師來了》
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今天,我特別來驗收成果啦!!
在馬來西亞-吉隆坡,有一群身手敏捷的青年孩子,
他們各個睿智聰穎,行事大膽幹練。
是甚麼樣的鍛鍊方法,讓孩子們堪比武林高手?
看著孩子們身手了得,更是奇招百出,實在太逗趣了!
一起來看看吧!
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#禪師來了 #八卦內功 #馬來西亞 #吉隆坡

Meditation Master is here

Today, I specially came down to check on their achievements!
In Kuala Lumpur, Malaysia, there is a group of agile, young children.
They are wise with great foresight, intelligent, bold and capable.
What do they practice to make them comparable to great martial arts masters?
It’s really fun and interesting to watch these children display their outstanding skills in all different ways!
Let’s take a look!
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#MeditationMasterIsHere, #EnergyBagua, #Malaysia, #KualaLumpur


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