用減法,成就健康人生! . 人來到世上就…

用減法,成就健康人生!
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人來到世上就像背著一個空籃子,每分每秒都在往裡面放東西,久了,自然越來越重,越來越不堪負荷,走到半路可能就累倒在地。
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所以人生學會減法,才能讓我們在人生這條路上走得長久又健康!減去多餘的貪慾、沉重的計較等,合理選擇人生的取捨,使自身能活得更健康。
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但要怎麼著手開始減法呢?
讓我們一起共修,修出健康長壽人生!
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#週六共修、#禪修與健康養生、#人生減法、#健康之道

Apply subtraction methodology to gain a healthy life!

Everyone comes to this world with an empty basket. However, as time passes, more things are being added into this basket. Thus, over time, this burden becomes heavier and unbearable and may even break at half point.

Hence it is important for us to acquire the knowledge of subtraction methodology in order to lead a long and healthy life! When we let go excessive greed, burdensome calculations and live life wisely, we will be able to lead a healthier life!

How do we start to apply this subtraction methodology in our life?
I welcome you to join me in my discussion for a healthier and longer life!

#SaturdayOnlineGlobalGroupPractice, #MeditationAndLastingWellness, #LifeSubtractionMethodology, #HealthyLifestyle


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《新出爐》開示視頻_禪修與健康養生(20…

《新出爐》開示視頻_禪修與健康養生(2017年7月1日)
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健康容易嗎?
有人說:「人的心情,情緒的好壞,是因為身體不健康所影響。」
也有人說:「歷代祖先的遺傳基因,是導致疾病的產生!」
.
其實,人們身體的疾病的成因有很多。
人的身體好比一台車,新車通常問題比較少,當車開幾年了,就容易失衡,往往一年一小修,五年一大修,若不保養、照顧,車就動不了。
.
想想咱們的身體用了多少年?
你更換過自己?修理過自己了嗎?有時候覺得身體實在不舒服了,到醫院一看,才發現所有零件,都已損害到無法更換的地步。
.
那麼,要如何讓身心,保持在一個健康狀態呢?
.
歡迎本週六大夥兒難得抽一點時間,與我一起來聊聊,並修理一下自己吧!!
原來「健康、長壽」也可以很簡單,祝福大家都能健康、長壽、幸福快樂!!!
.
.
【全球各地網路共修時間】
.
臺北/北京/馬來西亞/新加坡 時間:
2017年7月1日,上午9:00開始 
2.韓國時間:2017年7月1日,上午在10:00開始 
3.北美東部時間:2017年6月30日,晚上9:00開始 
4.北美太平洋時間:2017年6月30日,晚上6:00開始
5.澳洲墨爾本時間:2017年7月1日,中午11:00開始 
6.印尼雅加達時間:2017年7月1日,上午8:00開始
7.羅馬尼亞時間:2017年7月1日,凌晨4:00開始
8.英國倫敦時間:2017年7月1日,凌晨2:00開始 
9.澳洲(悉尼)時間:2017年7月1日,早上11:00開始 
10.緬甸(仰光)時間:2017年7月1日,早上7:30開始 
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備註:各地禪堂一般共修時間為星期六上午9:00開始,欲前往各地禪堂參與共修者,請事先諮詢各地禪堂,以當地時間為主。
.
.
《New release》 Understanding how Meditation leads to good health (July 1, 2017)

Is it easy to stay healthy?
Some would say: “One’s mood and emotion is dependent on the general well-being of one’s health.”
Others feel: “The hereditary genetics from our ancestors play a vital role in determining the state of our health!”

There are many reasons why people fall sick.
The key to a healthy physical and mental body is to strike a proper “balance”.

If we were to compare our body to a car, the analogy is similar. New cars are less prone to problems. Cars which have been in use for a long time tend to break down easily and require constant maintenance. At times, we need to replace their faulty spare parts in order to keep them functioning.

How about our bodies which have been working non-stop for the last 40 years from the day we were born. Have we maintained ourselves properly? Some of us only visit the doctor when we are extremely sick only to discover our internal organs have suffered irreparable damages.

How then do we maintain a state of “balance” in our mind and body?

I welcome everyone to join me this coming Saturday in my discussion on the key to maintaining good health. You may gain some tips and inspiration to a better health. May all be blessed with longevity, good health and happiness!!

Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: July 1, 2017, at 9:00hrs
2. Korea: July 1, 2017, at 10:00hrs
3. North America (Eastern Zone): Jun 30, 2017 at 21:00hrs 
4. North America (Pacific Zone): Jun 30, 2017 at 18:00hrs 
5. Melbourne (Australia): July 1, 2017, at 11:00hrs
6. Jakarta (Indonesia): July 1, 2017, at 8:00hrs
7. Romania: July 1, 2017, at 4:00hrs
8. London (United Kingdom): July 1, 2017, at 2:00hrs
9. Sydney (Australia): July 1, 2017, at 11:00hrs
10. Yangon (Myanmar): July 1, 2017, at 07:30hrs

(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)

#OnlineGroupGlobalPracticeNotice, #Meditation& #Health, #Health, #Happiness, #Meditation, #MasterJinBodhiTeachings
.
#週六共修預告、#禪修與健康養生、#健康、#快樂、#禪修、#金菩提宗師開示rnrn《新出爐》開示視頻_禪修與健康養生(2017年7月1日)
.
.
健康容易嗎?
有人說:「人的心情,情緒的好壞,是因為身體不健康所影響。」
也有人說:「歷代祖先的遺傳基因,是導致疾病的產生!」
.
其實,人們身體的疾病的成因有很多。
人的身體好比一台車,新車通常問題比較少,當車開幾年了,就容易失衡,往往一年一小修,五年一大修,若不保養、照顧,車就動不了。
.
想想咱們的身體用了多少年?
你更換過自己?修理過自己了嗎?有時候覺得身體實在不舒服了,到醫院一看,才發現所有零件,都已損害到無法更換的地步。
.
那麼,要如何讓身心,保持在一個健康狀態呢?
.
歡迎本週六大夥兒難得抽一點時間,與我一起來聊聊,並修理一下自己吧!!
原來「健康、長壽」也可以很簡單,祝福大家都能健康、長壽、幸福快樂!!!
.
.
【全球各地網路共修時間】
.
臺北/北京/馬來西亞/新加坡 時間:
2017年7月1日,上午9:00開始 
2.韓國時間:2017年7月1日,上午在10:00開始 
3.北美東部時間:2017年6月30日,晚上9:00開始 
4.北美太平洋時間:2017年6月30日,晚上6:00開始
5.澳洲墨爾本時間:2017年7月1日,中午11:00開始 
6.印尼雅加達時間:2017年7月1日,上午8:00開始
7.羅馬尼亞時間:2017年7月1日,凌晨4:00開始
8.英國倫敦時間:2017年7月1日,凌晨2:00開始 
9.澳洲(悉尼)時間:2017年7月1日,早上11:00開始 
10.緬甸(仰光)時間:2017年7月1日,早上7:30開始 
.
備註:各地禪堂一般共修時間為星期六上午9:00開始,欲前往各地禪堂參與共修者,請事先諮詢各地禪堂,以當地時間為主。
.
.
《New release》 Understanding how Meditation leads to good health (July 1, 2017)

Is it easy to stay healthy?
Some would say: “One’s mood and emotion is dependent on the general well-being of one’s health.”
Others feel: “The hereditary genetics from our ancestors play a vital role in determining the state of our health!”

There are many reasons why people fall sick.
The key to a healthy physical and mental body is to strike a proper “balance”.

If we were to compare our body to a car, the analogy is similar. New cars are less prone to problems. Cars which have been in use for a long time tend to break down easily and require constant maintenance. At times, we need to replace their faulty spare parts in order to keep them functioning.

How about our bodies which have been working non-stop for the last 40 years from the day we were born. Have we maintained ourselves properly? Some of us only visit the doctor when we are extremely sick only to discover our internal organs have suffered irreparable damages.

How then do we maintain a state of “balance” in our mind and body?

I welcome everyone to join me this coming Saturday in my discussion on the key to maintaining good health. You may gain some tips and inspiration to a better health. May all be blessed with longevity, good health and happiness!!

Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: July 1, 2017, at 9:00hrs
2. Korea: July 1, 2017, at 10:00hrs
3. North America (Eastern Zone): Jun 30, 2017 at 21:00hrs 
4. North America (Pacific Zone): Jun 30, 2017 at 18:00hrs 
5. Melbourne (Australia): July 1, 2017, at 11:00hrs
6. Jakarta (Indonesia): July 1, 2017, at 8:00hrs
7. Romania: July 1, 2017, at 4:00hrs
8. London (United Kingdom): July 1, 2017, at 2:00hrs
9. Sydney (Australia): July 1, 2017, at 11:00hrs
10. Yangon (Myanmar): July 1, 2017, at 07:30hrs

(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)

#OnlineGroupGlobalPracticeNotice, #Meditation& #Health, #Health, #Happiness, #Meditation, #MasterJinBodhiTeachings
.
#週六共修預告、#禪修與健康養生、#健康、#快樂、#禪修、#金菩提宗師開示


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