「要想不生病,先釋壞情緒。」 . 我在網…

「要想不生病,先釋壞情緒。」
.
我在網路上看過一個心理學研究專家說:「人的心理和生理,好比是計算機的軟件和硬體,缺一不可。健康的本質在於『和諧』;而和諧的心情,是身體健康的『軟件』」。
.
這和我這幾年來,通過「禪修」的研究結果非常接近。
所以,保持積極樂觀的情緒,可以使人長壽,增強身體抵抗力,能有效達到健康的效果。
.
願大家:
時時心存感恩,感謝生我、養我的父母!
時時心存感恩,感謝教化我成長、懂事的人!
時時心存感恩,感謝所有幫助過我的人!
時時心存感恩,感恩天地萬物,賜予我生活的一切!
時時心存感恩,感謝菩薩,讓今天的我幸福、快樂!
.
.
#金菩提禪語、#心情影響健康、#心存感恩

Don’t want to be sick? Deal with negative emotions first.

Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”

This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health.

These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with!

#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitudernrn「要想不生病,先釋壞情緒。」
.
我在網路上看過一個心理學研究專家說:「人的心理和生理,好比是計算機的軟件和硬體,缺一不可。健康的本質在於『和諧』;而和諧的心情,是身體健康的『軟件』」。
.
這和我這幾年來,通過「禪修」的研究結果非常接近。
所以,保持積極樂觀的情緒,可以使人長壽,增強身體抵抗力,能有效達到健康的效果。
.
願大家:
時時心存感恩,感謝生我、養我的父母!
時時心存感恩,感謝教化我成長、懂事的人!
時時心存感恩,感謝所有幫助過我的人!
時時心存感恩,感恩天地萬物,賜予我生活的一切!
時時心存感恩,感謝菩薩,讓今天的我幸福、快樂!
.
.
#金菩提禪語、#心情影響健康、#心存感恩

Don’t want to be sick? Deal with negative emotions first.

Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”

This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health.

These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with!

#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitude

「要想不生病,先釋壞情緒。」
.
我在網路上看過一個心理學研究專家說:「人的心理和生理,好比是計算機的軟件和硬體,缺一不可。健康的本質在於『和諧』;而和諧的心情,是身體健康的『軟件』」。
.
這和我這幾年來,通過「禪修」的研究結果非常接近。
所以,保持積極樂觀的情緒,可以使人長壽,增強身體抵抗力,能有效達到健康的效果。
.
願大家:
時時心存感恩,感謝生我、養我的父母!
時時心存感恩,感謝教化我成長、懂事的人!
時時心存感恩,感謝所有幫助過我的人!
時時心存感恩,感恩天地萬物,賜予我生活的一切!
時時心存感恩,感謝菩薩,讓今天的我幸福、快樂!
.
.
#金菩提禪語、#心情影響健康、#心存感恩
 
Don’t want to be sick? Deal with negative emotions first.
  
Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”   
 
This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health. 
 
These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful  and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with! 
 
#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitudernrn「要想不生病,先釋壞情緒。」
.
我在網路上看過一個心理學研究專家說:「人的心理和生理,好比是計算機的軟件和硬體,缺一不可。健康的本質在於『和諧』;而和諧的心情,是身體健康的『軟件』」。
.
這和我這幾年來,通過「禪修」的研究結果非常接近。
所以,保持積極樂觀的情緒,可以使人長壽,增強身體抵抗力,能有效達到健康的效果。
.
願大家:
時時心存感恩,感謝生我、養我的父母!
時時心存感恩,感謝教化我成長、懂事的人!
時時心存感恩,感謝所有幫助過我的人!
時時心存感恩,感恩天地萬物,賜予我生活的一切!
時時心存感恩,感謝菩薩,讓今天的我幸福、快樂!
.
.
#金菩提禪語、#心情影響健康、#心存感恩
 
Don’t want to be sick? Deal with negative emotions first.
  
Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”   
 
This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health. 
 
These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful  and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with! 
 
#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitude

https://www.facebook.com/1656157281338091_2401594053461073

【父親、母親、對不起!】 . 昨天晚上,…

【父親、母親、對不起!】
.
昨天晚上,一位網友留言:
「師父,我今天才知道,我其實有父母親的……」
.
「怎麼了,你從小被遺棄了嗎?」我問
.
他說:「沒有沒有,是我一直認為我的父母親根本不愛我,我已經有很多年沒給他們打電話。」
.
她說:「因為父母親平日熱衷於工作,沒有太多時間照顧我們,回到家,也都是先照顧年幼的弟弟,所以我一直覺得自己就像是個沒有爹娘的孤兒,早早就考試到離家很遠的大學讀書、後來乾脆留在外地工作,不回家鄉了。
.
但是,這次您的念佛班,您一直講,如果小時候父母少照顧我們一天,我們都活不下去。
.
在念佛的過程中,我回想起很多幕年幼時的場景,讓我突然明白了,其實父母親是愛我的。他們沒有時間陪我,也是為了賺錢養活我們。所以念完佛,我趕緊去打電話,現在我已經坐車回到父母家,終於又找到了家庭的溫暖。
.
今天我鼓起勇氣向父母親道歉,爸爸媽媽抱著我說:『是我們不好、讓你受委屈⋯⋯』可是,我非常的懺悔,我大錯特錯了,這麼多年對父母親的冷漠,讓他們擔心和傷心⋯⋯我和父母親哭抱在一起……我做錯了多少事情啊……」
.
我回傳道:「改變心念,心存感恩。幸福就在眼前。祝福你!」
.
我希望每一個孩子都能夠盡力孝順父母親。
.
家裡的親情與愛可以融化一切的隔閡、誤會,只要你去努力、你的人生也會從此改變!
.
.
#孝道、#心存感恩、#幸福、#改變

【I am sorry, my dearest Dad and Mum!】

Last night, I received a message from an internet friend: “Master, I have come to realize today that I do, indeed, have parents…”

“What happened? Were you abandoned as a baby?” I asked.

She replied: “No no, but I have always felt that my parents did not love me. Because of this, I have not contacted them for many years.”

She continued: Due to the long hours that my parents put in at work, they did not have much time to look after us. The moment they reached home, they would spend what little time they had caring for my little brother. Because of this, I have always felt like an unloved orphan. Hence I enrolled myself into a college that is far away from home and stayed in a distant city to work after graduation. I have not returned home since.

In the recent online chanting class, you kept emphasizing on the fact that we would not be alive today if our parents had been negligent for even one day.

While chanting, I had many recollections of scenes from my childhood. Suddenly I can see the love my parents have for me. They did not have time to spend with me because they were busy making a living to keep us alive. I called them immediately after the chanting session and have since gone home and rediscovered family warmth.

Today, I finally worked up the courage to apologize to my parents. They hugged me and said: “The fault is ours… We have let you down…” I am truly deeply remorseful. I have committed a big mistake in the past, treating my parents with cold indifference all these years, hurting them in the process and making them worried about me. I hugged my parents and cried with then… How wrong I have been…”

I replied to her: “With the change of mindset and a heart of gratitude, happiness is now within your grasp. I wish you all the best!”

I hope that every child will do their best to be filial to their parents.

The love at home can help to overcome all misunderstandings and disagreements. As long as you put in the effort, your life will definitely transform for the better!

#FilialPiety #HeartOfGratitude #Happiness #Transformationrnrn【父親、母親、對不起!】
.
昨天晚上,一位網友留言:
「師父,我今天才知道,我其實有父母親的……」
.
「怎麼了,你從小被遺棄了嗎?」我問
.
他說:「沒有沒有,是我一直認為我的父母親根本不愛我,我已經有很多年沒給他們打電話。」
.
她說:「因為父母親平日熱衷於工作,沒有太多時間照顧我們,回到家,也都是先照顧年幼的弟弟,所以我一直覺得自己就像是個沒有爹娘的孤兒,早早就考試到離家很遠的大學讀書、後來乾脆留在外地工作,不回家鄉了。
.
但是,這次您的念佛班,您一直講,如果小時候父母少照顧我們一天,我們都活不下去。
.
在念佛的過程中,我回想起很多幕年幼時的場景,讓我突然明白了,其實父母親是愛我的。他們沒有時間陪我,也是為了賺錢養活我們。所以念完佛,我趕緊去打電話,現在我已經坐車回到父母家,終於又找到了家庭的溫暖。
.
今天我鼓起勇氣向父母親道歉,爸爸媽媽抱著我說:『是我們不好、讓你受委屈⋯⋯』可是,我非常的懺悔,我大錯特錯了,這麼多年對父母親的冷漠,讓他們擔心和傷心⋯⋯我和父母親哭抱在一起……我做錯了多少事情啊……」
.
我回傳道:「改變心念,心存感恩。幸福就在眼前。祝福你!」
.
我希望每一個孩子都能夠盡力孝順父母親。
.
家裡的親情與愛可以融化一切的隔閡、誤會,只要你去努力、你的人生也會從此改變!
.
.
#孝道、#心存感恩、#幸福、#改變

【I am sorry, my dearest Dad and Mum!】

Last night, I received a message from an internet friend: “Master, I have come to realize today that I do, indeed, have parents…”

“What happened? Were you abandoned as a baby?” I asked.

She replied: “No no, but I have always felt that my parents did not love me. Because of this, I have not contacted them for many years.”

She continued: Due to the long hours that my parents put in at work, they did not have much time to look after us. The moment they reached home, they would spend what little time they had caring for my little brother. Because of this, I have always felt like an unloved orphan. Hence I enrolled myself into a college that is far away from home and stayed in a distant city to work after graduation. I have not returned home since.

In the recent online chanting class, you kept emphasizing on the fact that we would not be alive today if our parents had been negligent for even one day.

While chanting, I had many recollections of scenes from my childhood. Suddenly I can see the love my parents have for me. They did not have time to spend with me because they were busy making a living to keep us alive. I called them immediately after the chanting session and have since gone home and rediscovered family warmth.

Today, I finally worked up the courage to apologize to my parents. They hugged me and said: “The fault is ours… We have let you down…” I am truly deeply remorseful. I have committed a big mistake in the past, treating my parents with cold indifference all these years, hurting them in the process and making them worried about me. I hugged my parents and cried with then… How wrong I have been…”

I replied to her: “With the change of mindset and a heart of gratitude, happiness is now within your grasp. I wish you all the best!”

I hope that every child will do their best to be filial to their parents.

The love at home can help to overcome all misunderstandings and disagreements. As long as you put in the effort, your life will definitely transform for the better!

#FilialPiety #HeartOfGratitude #Happiness #Transformation


https://www.facebook.com/1656157281338091_2343996345887511