美麗秘笈__問與答
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問：禪修為什麼能美容？
(真實案例:有個六十多歲的學員結業那天，她的女兒來接她去聚餐。女兒在禪堂門口一見到媽媽說:你是我媽媽嗎?怎麼這麼年輕、美了?
媽媽高興地說:我就是你媽，我知道自己變年輕了。)
.
答：
禪修首先要學習的是—放鬆，當我們的身體、大腦、內臟、肌肉放鬆了，氣血就會順暢，原來堵塞住的經絡、血管、自然就暢通了。臉部通暢了就會變—美麗；腦部通暢了就變—智慧；當心通暢了就成為—生命的能量；同樣的，當身體都暢通了呢，自然就會擁有—健康、快樂與美麗。
因此，「禪修」能使我們身心自在。
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禪修能美容，還有一個最重要的原理，就是修「慈悲心」，當你有了慈悲心，就不容易生氣、煩惱，心就會柔軟、當情緒穩定了，言行舉止自然就會變得溫和而從容，由內而外散發出來的自信與美麗，是整容無法完成的。
「所以禪修，能夠幫助美容，變得更美麗。」
朋友們如果想變美一些，請來學習禪修吧。
.
「禪修」變美麗就是個傳說，歡迎想變美麗的你(妳)一起來實現這個傳說。
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Beauty Secrets – Q & A
Q : How does meditation enhance beauty?
(Actual case: There was a class participant who was more than 60 years old. On the last day of her course, her daughter came to fetch her for dinner. At the entrance of the center, the daughter expressed in surprise upon seeing her mother, “Is that really you, mother? Why have you become so youthful, and beautiful?”
The elated mother replied, “ It’s me – your mother! I’m aware that I’ve “become” younger.”)
A :
In meditation, it is foremost that we learn to relax. When our body, brain, inner organs, and muscles are relaxed, the energy and blood circulations will be smooth. The meridians and blood vessels that were previously constricted would be restored naturally. With robust circulatory systems, our appearance – becomes beautiful; our brain – develops wisdom; our heart – gains a robust life-force. At the same time, with good physical circulations, we naturally experience health, happiness and beauty.
Thus, meditation can bring calm as well as benefits to our body, mind and spirit.
The most important reason for the beauty benefits of meditation lies in the development of compassion. As one practices, one gains compassion, and do not easily become angry and frustrated. With a gentler personality and stable temperament, one’s words and deeds naturally manifest kindness and serenity emanating from within – an innate sense of confidence and gracefulness – qualities that are beyond the benefits from cosmetic surgery.
Thus, meditation can enhance appearance, offering beauty.
Dear friends, if you wish to become beautiful, please come and learn meditation.
The beauty benefits of meditation are legendary. If you’d like to be beautiful, we welcome you to come and realize your dream.
#20170530FBLiveBroadcast, #BackToNature, #Beauty, #Compassion, #CalmAndFree, #Confident
.
#20170530FB直播、#又回到大自然、#美容、#慈悲、#從容自在、#自信rnrn美麗秘笈__問與答
.
問：禪修為什麼能美容？
(真實案例:有個六十多歲的學員結業那天，她的女兒來接她去聚餐。女兒在禪堂門口一見到媽媽說:你是我媽媽嗎?怎麼這麼年輕、美了?
媽媽高興地說:我就是你媽，我知道自己變年輕了。)
.
答：
禪修首先要學習的是—放鬆，當我們的身體、大腦、內臟、肌肉放鬆了，氣血就會順暢，原來堵塞住的經絡、血管、自然就暢通了。臉部通暢了就會變—美麗；腦部通暢了就變—智慧；當心通暢了就成為—生命的能量；同樣的，當身體都暢通了呢，自然就會擁有—健康、快樂與美麗。
因此，「禪修」能使我們身心自在。
.
禪修能美容，還有一個最重要的原理，就是修「慈悲心」，當你有了慈悲心，就不容易生氣、煩惱，心就會柔軟、當情緒穩定了，言行舉止自然就會變得溫和而從容，由內而外散發出來的自信與美麗，是整容無法完成的。
「所以禪修，能夠幫助美容，變得更美麗。」
朋友們如果想變美一些，請來學習禪修吧。
.
「禪修」變美麗就是個傳說，歡迎想變美麗的你(妳)一起來實現這個傳說。
.
.
Beauty Secrets – Q & A
Q : How does meditation enhance beauty?
(Actual case: There was a class participant who was more than 60 years old. On the last day of her course, her daughter came to fetch her for dinner. At the entrance of the center, the daughter expressed in surprise upon seeing her mother, “Is that really you, mother? Why have you become so youthful, and beautiful?”
The elated mother replied, “ It’s me – your mother! I’m aware that I’ve “become” younger.”)
A :
In meditation, it is foremost that we learn to relax. When our body, brain, inner organs, and muscles are relaxed, the energy and blood circulations will be smooth. The meridians and blood vessels that were previously constricted would be restored naturally. With robust circulatory systems, our appearance – becomes beautiful; our brain – develops wisdom; our heart – gains a robust life-force. At the same time, with good physical circulations, we naturally experience health, happiness and beauty.
Thus, meditation can bring calm as well as benefits to our body, mind and spirit.
The most important reason for the beauty benefits of meditation lies in the development of compassion. As one practices, one gains compassion, and do not easily become angry and frustrated. With a gentler personality and stable temperament, one’s words and deeds naturally manifest kindness and serenity emanating from within – an innate sense of confidence and gracefulness – qualities that are beyond the benefits from cosmetic surgery.
Thus, meditation can enhance appearance, offering beauty.
Dear friends, if you wish to become beautiful, please come and learn meditation.
The beauty benefits of meditation are legendary. If you’d like to be beautiful, we welcome you to come and realize your dream.
#20170530FBLiveBroadcast, #BackToNature, #Beauty, #Compassion, #CalmAndFree, #Confident
.
#20170530FB直播、#又回到大自然、#美容、#慈悲、#從容自在、#自信