用減法，成就健康人生！
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人來到世上就像背著一個空籃子，每分每秒都在往裡面放東西，久了，自然越來越重，越來越不堪負荷，走到半路可能就累倒在地。
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所以人生學會減法，才能讓我們在人生這條路上走得長久又健康！減去多餘的貪慾、沉重的計較等，合理選擇人生的取捨，使自身能活得更健康。
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但要怎麼著手開始減法呢？
讓我們一起共修，修出健康長壽人生！
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#週六共修、#禪修與健康養生、#人生減法、#健康之道
Apply subtraction methodology to gain a healthy life!
Everyone comes to this world with an empty basket. However, as time passes, more things are being added into this basket. Thus, over time, this burden becomes heavier and unbearable and may even break at half point.
Hence it is important for us to acquire the knowledge of subtraction methodology in order to lead a long and healthy life! When we let go excessive greed, burdensome calculations and live life wisely, we will be able to lead a healthier life!
How do we start to apply this subtraction methodology in our life?
I welcome you to join me in my discussion for a healthier and longer life!
#SaturdayOnlineGlobalGroupPractice, #MeditationAndLastingWellness, #LifeSubtractionMethodology, #HealthyLifestyle