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能量與八卦
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八卦內功是一個非常獨特的修行方法，主要是針對很多身體不太健康的人。我的師父曾經告訴我，八卦內功可能對癌症的預防或者是康復有很重要的作用。所以，大家來學習走八卦內功，是一個很幸運的事情。
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在中國古代的時候，人們認為天是圓的，圓形的運動也象徵著宇宙天體運行的軌跡，順天而動，就能獲得天地能量，從而獲得健康。所以咱們走「八卦」的時候，兩手臂、兩腿以及走的圈都是圓弧狀的，進行畫圓的運動以聚集能量，運用在人的身體上也能讓人長壽。
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八卦內功對健康真有幫助，要想讓自己好起來，讓身體真正地康復，最少需要108個小時，而每天最多只能做上一兩個小時，需要有108天的時間；並且最好是每天統一的一個時間，比如說早晨五點、六點、七點、八點、九點、十點都行。
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按照能量和宇宙空間學說，早上、上午的時間修比較好，當我們看到太陽升起的時候，這個能量是向上升，對我們的健康是有幫助的。所以下午練功就不如上午好，有這麼一個差別。
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任何一種修練方法要見成效，都貴在「堅持」。
如果我們每天走一個小時的「八卦」，再念一個小時的佛，就能夠讓人自然地充滿著「慈悲」，充滿著一種「真理的力量」，甚至會自動地通達這些真理，叫一通百通。當道理上通達之後，人真的就會自在了。
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還有一些修八卦更細緻要注意的地方，請參考下方連結:
八卦內功——身心健康之道•之一
https://puti.org/ch/baguaneigongshenxinjiankangzhidaoyi/
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#八卦內功、#健康與長壽、#堅持
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Energy and Bagua

Energy Bagua is a very unique method of practice and is especially beneficial for people with health problems. My master once told me that Energy Bagua may be really helpful in the prevention and recovery of cancer. Hence, we are very fortunate to be able to learn this practice.

In ancient China, people believed that the sky was round. The circular motions in sports represented the orbits of the celestial bodies in the universe. It was believed that as we emulate the celestial movement, we would accumulate vital energy from the universe, which in turn would give us good health. In Energy Bagua, not only do we walk in circles, our arms and legs also move in arcs. This helps us to accumulate vital energy, which brings us longevity.

Energy Bagua is truly beneficial to health. For full benefits, we will need to practice for at least 108 hours, with not more than 1 or 2 hours each day. That will take 108 days. For optimal benefit, it is best to practice at the same time everyday. For instance, you can practice at five, six, seven, eight, nine or ten o’clock every morning and stick to that time.

According to the theory of cosmic energy, mornings are the best time to practice. As the sun rises, vital energy of the universe is on the rise, which brings benefits to our health. Practicing in the afternoon, in comparison, is not as good as practicing in the morning.

To experience the full benefits from any type of practice, perseverance is key. If we can practice an hour of Bagua, followed by an hour of chanting everyday, compassion will come naturally to us. We may even get enlightened about the universal truths. Only when we understand those truths will we feel peaceful and at ease.

To find out more about what to look out for when practicing Bagua, please refer to the link below:
Energy Bagua – The Pathway to Healthy Body and Mind Part 1
https://puti.org/ch/baguaneigongshenxinjiankangzhidaoyi/

#EnergyBagua #HealthAndLongevity #Perseverancernrn能量與八卦
.
.
八卦內功是一個非常獨特的修行方法，主要是針對很多身體不太健康的人。我的師父曾經告訴我，八卦內功可能對癌症的預防或者是康復有很重要的作用。所以，大家來學習走八卦內功，是一個很幸運的事情。
.
在中國古代的時候，人們認為天是圓的，圓形的運動也象徵著宇宙天體運行的軌跡，順天而動，就能獲得天地能量，從而獲得健康。所以咱們走「八卦」的時候，兩手臂、兩腿以及走的圈都是圓弧狀的，進行畫圓的運動以聚集能量，運用在人的身體上也能讓人長壽。
.
八卦內功對健康真有幫助，要想讓自己好起來，讓身體真正地康復，最少需要108個小時，而每天最多只能做上一兩個小時，需要有108天的時間；並且最好是每天統一的一個時間，比如說早晨五點、六點、七點、八點、九點、十點都行。
.
按照能量和宇宙空間學說，早上、上午的時間修比較好，當我們看到太陽升起的時候，這個能量是向上升，對我們的健康是有幫助的。所以下午練功就不如上午好，有這麼一個差別。
.
任何一種修練方法要見成效，都貴在「堅持」。
如果我們每天走一個小時的「八卦」，再念一個小時的佛，就能夠讓人自然地充滿著「慈悲」，充滿著一種「真理的力量」，甚至會自動地通達這些真理，叫一通百通。當道理上通達之後，人真的就會自在了。
.
還有一些修八卦更細緻要注意的地方，請參考下方連結:
八卦內功——身心健康之道•之一
https://puti.org/ch/baguaneigongshenxinjiankangzhidaoyi/
.
.
.
#八卦內功、#健康與長壽、#堅持
.
.
Energy and Bagua

Energy Bagua is a very unique method of practice and is especially beneficial for people with health problems. My master once told me that Energy Bagua may be really helpful in the prevention and recovery of cancer. Hence, we are very fortunate to be able to learn this practice.

In ancient China, people believed that the sky was round. The circular motions in sports represented the orbits of the celestial bodies in the universe. It was believed that as we emulate the celestial movement, we would accumulate vital energy from the universe, which in turn would give us good health. In Energy Bagua, not only do we walk in circles, our arms and legs also move in arcs. This helps us to accumulate vital energy, which brings us longevity.

Energy Bagua is truly beneficial to health. For full benefits, we will need to practice for at least 108 hours, with not more than 1 or 2 hours each day. That will take 108 days. For optimal benefit, it is best to practice at the same time everyday. For instance, you can practice at five, six, seven, eight, nine or ten o’clock every morning and stick to that time.

According to the theory of cosmic energy, mornings are the best time to practice. As the sun rises, vital energy of the universe is on the rise, which brings benefits to our health. Practicing in the afternoon, in comparison, is not as good as practicing in the morning.

To experience the full benefits from any type of practice, perseverance is key. If we can practice an hour of Bagua, followed by an hour of chanting everyday, compassion will come naturally to us. We may even get enlightened about the universal truths. Only when we understand those truths will we feel peaceful and at ease.

To find out more about what to look out for when practicing Bagua, please refer to the link below:
Energy Bagua – The Pathway to Healthy Body and Mind Part 1
https://puti.org/ch/baguaneigongshenxinjiankangzhidaoyi/

#EnergyBagua #HealthAndLongevity #Perseverance

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