擺脫了肌肉萎縮、失眠的折磨!!! . ….

擺脫了肌肉萎縮、失眠的折磨!!!
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曾經因為全身肌肉萎縮,四處求醫不得解,加上嚴重失眠,使她對生命瀕臨絕望。是什麼方法,使她在短短5個月中恢復健康,生命重現曙光?請朋友們一起來看看她的神奇故事。
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我叫朱玉葉,來自馬來西亞_妙法禪堂。

由於產後憂鬱、壓力太大,20多年前我就開始失眠,需要借助安眠藥才可以入睡。

4年前有一次暈倒,我被送醫院後檢查發現是肌肉萎縮。開始只是右半身萎縮,一年多前慢慢變成全身,連血管和肺都在萎縮,全身無力。醫生說是壓力造成的,沒有藥物可以治療,只能給我能睡覺和不思考的藥物,讓我的腦袋休息和放鬆。可是我吃了4天后就不敢再吃了,因為擔心傷到大腦。
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這4年來我定期每星期,要去做6-7小時的全身針灸,那個痛苦只有自己知道。就是這樣,也只是減緩症狀而已,每隔幾天還是會頭暈、呼吸不通暢,和手腳冰冷的情況發生。我為了治病,四處求醫,甚至賣掉了一間屋子,也沒找到有效的方法。我看到同樣患有肌肉萎縮的病友,已經有3位離世了,有的哪怕賣掉全部家當來治病,也挽救不回來生命。我害怕極了,每天壓力更大了,病也持續惡化,我的人生看不到任何的希望。
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2016年12月,通過妹妹的介紹,我接觸到菩提禪修,也聽了許多師兄、師姐們各種神奇的體驗。我死馬當活馬醫,開始每天做1小時的大禮拜,做了大概1個多月後,我感覺全身開始溫暖起來了,手腳沒有那麼冰冷、身體還可以出汗,也稍微有力了。
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接下來,我更報名,參加了2017年3月份的健身班。課程的第1天,我很擔心是否能堅持修練,因為我站不到10分鐘,或坐20分鐘左右就覺得無法支撐,身體非常吃力。我向金菩提宗師祈請,向藥師佛陀祈請,希望他可以護佑我,讓我可以支撐久一些。沒想到奇跡真的發生了!
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接下來修練「大光明」時我竟然可以站半小時了,第2天,我可以站一小時修「大光明」,第5天可以站一個半小時了!而且每一次修練完,我都會滿身出汗。我的脊椎慢慢地變得比較有力了,剛開始上課,我坐1小時就撐不下去,現在我非常驚訝自己,竟然可以坐2小時了。
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禪修後,我再沒有去針灸,沒有再暈倒過,呼吸也比較順暢了,睡眠恢復了正常。腿部的肌肉更慢慢地長出來了,走路有力了。
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現在的我很開心,沒想到短短5個月的時間,就收到這麼好的效果!我不再恐懼,心中充滿信心和希望,相信菩提禪修一定會讓我越來越好!
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#肌肉萎縮、#失眠、#產後憂鬱、#大光明、#菩提禪修、#大禮拜、#健康、#快樂rnrnRelief from the torment of muscular dystrophy and insomnia
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She suffered from muscular dystrophy but could not find any effective medical treatment. Further stressed from severe insomnia, she was in great despair. Miraculously, she redeem her health and her hope for life within five short months. Let’s read about her amazing experience.
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My name is Yuye Zhu and I practice at JB FineDharma Bodhi Meditation Centre in Malaysia. Due to postnatal depression and severe stress, I started to suffer from insomnia 20 years ago, and had to rely on sleeping pills.
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On one occasion four years ago, I lost consciousness and was diagnosed with muscular dystrophy at the hospital. At the beginning, only my right side of the body was affected. A year ago, it spread to my whole body, to the extent that my blood vessels and lungs were also contracting, causing weakness in my body. My doctor told me this illness was caused by my own stress, and it could not be cured with medication. I was merely prescribed with medicine to enable me to sleep and to relax my brain. I stopped taking the medicine after four days for fear of damage to my brain.
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In the last 4 years, I attended acupuncture treatment every week, with each session lasting 6 to 7 hours. I went through this indescribable pain just to slow down the illness. I would still be dizzy, had difficulty breathing, with cold hands and feet every few days. To seek effective cure to my disease, I went looking for good doctors while selling away my house to fund the expenditure. Yet, I was still unable to find an effective cure. I witnessed the passing of three fellow patients who suffered from the same disease. Some of them had emptied their lifelong possessions to save their lives. I was terrified which escalated my stress level. My illness deteriorated by the day, I was losing all hopes in life.
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In December 2016, I got in touch with Bodhi Meditation through my sister. I listened to many miraculous testimonials from those who practiced at Bodhi. As if grasping at straws, I started with one-hour prostration practice everyday. After about one month of practice, I began to feel warmth in my body and my cold hands and feet became less severe. I was able to perspire and I felt stronger.
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I subsequently registered myself for the March 2017 Health and Happiness Retreat. On the first day, I was doubtful of my ability to complete the course as I felt difficulty to continue after standing for 10 minutes or sitting down for 20 minutes. I felt extreme weakness in my body. I prayed to Grandmaster JinBodhi and the Medicine Buddha for their blessings and guidance to enable me to persevere in my practice. I was surprised at the miracles that took place.
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In my ensuing practice of “Meditation of Greater Illumination”, I was unbelievably able to stand to meditate for half an hour. On the second day, I stood for an hour to practice the MGI. By the fifth day, I could practice 1.5 hours in standing position! My whole body would perspire after each practice. My spine gradually strengthened and I was surprised that I was eventually able to sit on a cushion for 2 hours. I only could sit less than an hour before.
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I stopped going for acupuncture after practicing meditation. I do not lose consciousness any more, and my breathing is now at ease. I have regular sleep and my leg muscles started to grow again and I can walk with more confidence.
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Today, I am a very happy person. I never imagined that I received such good results in a short span of5 months! I am no more fearful for my life. Instead, I am now full of confidence and hope. I have faith in Bodhi Meditation, I will get better and better by the day!
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#MuscularDystrophy, #Insomnia, #PostnatalDepression, #MeditationOfGreaterIllumination, #BodhiMeditation, #Prostration


https://www.facebook.com/1656157281338091_2042135922740223

自我改變的力量 . 將狹隘而自我的心打開…

自我改變的力量
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將狹隘而自我的心打開,把自己的目光放得博大,
當心胸寬廣了、博大了,就會發現最美、最閃耀的自己。

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也許我們無法決定自己,此生身處於什麼樣的環境!
我們改變不了過去,改變不了別人,
但是可以把握現在,從改變自己開始。
—-金菩提宗師
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#改變 、 #慈悲、 #金光閃耀、#把握現在、 #掌握、 #福氣
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The Power to Change Yourself

Let us open our narrow and self-centered mind and see things from a broader perspective, because when our mind broadens with a compassionate heart, we will then discover our most beautiful and brilliant self.

We may not be able to choose our circumstances or the environment we are in. Neither can we alter our past nor change the way others behave, but we can seize the moment and change ourselves by changing the way we listen and perceive things around us.
— Master Jin Bodhi

#Change, #Compassion, #Brilliance, #SeizeTheMoment, #Seize, #Auspicious
https://www.facebook.com/jinbodhiworld/videos/2035687536718395/


https://www.facebook.com/1656157281338091_2035687536718395

這是外星人的自我療愈方式嗎?! . . …

這是外星人的自我療愈方式嗎?!
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今天有位台灣同修給我留言。
她說:「師父,我是研究生命科學的,八卦樹是不是從外星球來的啊?!我之前看ET的時候,覺得是天方夜譚,現在我有點相信了……」
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我很好奇:「哦,你最近有什麼特別的感悟嗎?」

她說:「不僅有感悟,是整個被震撼了!」

我更好奇了:「有什麼大事發生嗎?」

她說:「不是大事,是一連串的事情,串起來,讓一直學科學的我,對這個世界的看法完全改變了……」

他說:「我因為好奇,最近在住家附近公園,也跟著大家走走八卦,八卦點大約有3、40人,我還不太認識大家。有一天,禪堂的直播小組要來採訪,不巧負責採訪的師姐臨時在路上堵車來不及趕到。我在大學時學過一點採訪,就毛遂自薦說要協助。結果我發現,原來身邊的每一個人都有一段不同尋常的經歷……」
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「那天,我一共採訪了10幾位,也聽了許多讓我覺得不可思議的故事:
1.嚴重失眠20多年的人,走了八卦1星期之後,可以一覺到天亮了!
2.胃痛10年,看到碗就頭疼的師姐,走了八卦2天后,胃痛就明顯減輕,現在走了幾個月了,已經可以開心吃飯,再不用擔心胃會絞痛了!
3.車禍之後,胯骨錯位的師兄,如今走路正常了!
4.令人頭痛的多年高血壓,很快減壓了!
5.常年手腳冰冷的女師姐們,手腳熱乎起來了!
6.嚴重鼻子過敏的,走八卦後呼吸順暢,早上再不用擔心要用一包面紙來擦鼻涕了!等…還有好多好多的不可思議……
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師父,我是學科學的,從來只相信眼見為實,用資料說話。但是這一天的採訪,我親眼見證的這一切,讓我再也無法用普通的思維來看待八卦內功!我腦海裡總是想起ET的畫面,好像這是外星人採用的療愈方式,生命科學裡很少看到地球生命可以這樣神奇的轉變!
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讓我印象最深的是,其中一位師兄,60多歲,他洗腎20多年,中風6年,上面還有80多歲的老母親要照顧,但是他左手因為中風,完全沒有辦法自主活動,連最簡單的拿碗筷吃飯都無法完成,更別說工作了。每次他和母親一起吃飯,為了不讓母親傷心,他只能想盡各種辦法,哄母親說自己已經吃好了。等到母親轉身離去,才趕緊將飯倒到盤子裡,像狗一樣胡亂舔著盤子吃。他說:『他覺得自己毫無做人的尊嚴,完全沒有任何存在的價值。如果不是老母親還在世,他覺得自己真的沒有必要活下去了。。。』
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可是就是這樣一位中風的人,才走了半年八卦內功,竟然能夠恢復到可以正常跑跳,能夠自如的吃飯,還能重新操控精美機床,重拾自己年輕時的愛好——彈吉他!看著他的笑容,看著他用中風的手指挑起地上的電扇,我真的不敢相信,世界上還有這樣的事情!
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那天之後,我特地又去了7、8個八卦內功共修點,前後採訪了100多位同修,一次又一次地聽到他們的生命奇蹟,因為八卦內功,那些曾經重病的人們,從生不如死、毫無尊嚴的生活裡活了過來,如今健康、歡喜地生活、工作著!
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之後我再上網查,還看到很多馬來西亞的同修,有好幾位是醫生診斷為帕金森症的,還有癌症的、紅斑狼瘡的。。。這些醫學中幾乎不可能的實例,就好像看見ET在療愈孩子受傷的手指,在完全看不見醫療的行為中,傷口竟然癒合了,病痛神奇地消失了。
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如果是看書,我可能不會相信;可這次,我是面對面,直接採訪這些真實的生命故事,直接感受到他們的生命,從低谷到天堂,從黑暗到光明,就仿佛我和他們,也一起走過了那些生命中的苦難,「八卦」在他們生命最低谷的時刻,伸出一雙強而有力的手,將他們一個一 個解救出來,恢復健康,看見陽光。
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所以我很想請問師父:「是不是外星人隱藏在樹裡呢?地球的生命才能夠復原如此快速?」
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她一連串的問了我好幾個問題,我聽到最後笑了,告訴她:「別這麼外星不外星人的,有效果就好啦!」
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(註:禪修的效果會因人而異)
*菩提禪修不提倡自行停藥、減藥,請遵循醫囑
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Is this how the aliens heal themselves?
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A Taiwanese fellow practitioner left me a message today.
She said, “Master, I conduct research into the life sciences. Is the Energy Bagua tree from another planet?! When I first watched ET, I was incredulous, yet now I’m somewhat convinced…”
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I was curious; “Oh, so have you had any special insights lately?”
She said, “Not merely insights, but (I’m) astonished beyond words!”
I was more intrigued; “Did something big happen?”
She responded, “It is not one big event. It’s a series of happenings when taken together have led the scientific-minded I to change my perception of the world completely…”
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She continued, “I was curious, so I recently decided to join the Energy Bagua group in the neighborhood park. There were about 30-40 practitioners, and I was not familiar with everyone. One day, the interview team from Bodhi Meditation visited us. The sister in-charge was unfortunately delayed due to a traffic jam. I’d learned a little about interviewing when I was in college and volunteered to help out. As a result, I realized that everyone around me had unusual experiences…”
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“That day, I interviewed more than ten practitioners, and heard several inconceivable stories in the process:
1. One practitioner who suffered from serious insomnia for more than 20 years could sleep through the night after practicing Energy Bagua for one week!
2. Another fellow practitioner who suffered from chronic gastric disorder for ten years, and who had used to wince at the sight of the dining bowl felt considerable improvement after two days of Energy Bagua practice. Now, having practiced for a few months, she could happily consume her food without fear of stomach discomfort!
3. Another practitioner could now walk normally despite dislocation of the hip bone following a car accident!
4. Many troubling years of high blood pressure concern had also been resolved!
5. Perpetually cold hands and feet issues were put to rest with warm sensations!
6. Those with serious sinus allergies enjoyed smoother breathing after Energy Bagua practice and no longer had to worry about having a pack of tissue to wipe their nose! There are other many other incredible testimonials…”.
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“Master, I was educated in a science stream, and had always believed in seeing evidence and examining data. Yet after witnessing everything at that day’s interview, I can no longer use conventional thinking on the Energy Bagua practice! The picture of ET repeatedly plays in my mind; it seems that this is the healing method of the aliens, as life sciences rarely witness such a magical transformation to life on earth!”
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“What impressed me most was the testimony of one of the seniors who was more than 60 years of age. He had undergone kidney dialysis for more than 20 years, suffered a stroke six years ago, and also had to tend to a more than 80-year-old mother. However his stroke incapacitated his left hand and he could not even handle the simplest task of eating with the bowl and chopsticks, let alone work. Every time when he dined with his mother, he had to think of excuses, such as that he’d eaten, in order not to make his mother sad. When the mother turned away, he’d quickly pour the rice to the plate and licked the food up like a dog. He said he felt that he had lost his human dignity, and there was no worth in his existence at all. If not for his elderly mother, he felt that there was no purpose for him to live on…”
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“However, this ex-stroke patient merely practiced the Energy Bagua for half a year, and had unexpectedly recovered to the extent that he could now run and jump normally, eat freely, regain operation of precision machinery tools and re-engage in his hobby since young – playing the guitar! Looking at his smile, watching him use the stroke of the finger to lift the electric fan off the ground, I really can’t believe that this can happen in the world!”
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“After that day, I went to seven or eight more Energy Bagua practice grounds and interviewed more than 100 fellow practitioners, hearing their personal life miracles time and time. Due to Energy Bagua, those who had been seriously ill, leading a life no better than death, and with no life dignity can now live healthily, happily and even work!”
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“Subsequently, I went online and read about many Malaysian fellow practitioners who had been diagnosed with Parkinson’s disease by doctors, as well as cancer, lupus, etc… These impossibly challenging examples of diseases in western medicine, as if experienced the healing by ET of the child’s injured fingers in an entirely inconceivable medical approach, unexpectedly healed the wounds, with the pain having mysteriously disappeared.”
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“If this was a book, I might not have believed it; yet this time, I was directly in contact with them, interviewing these real life stories, distinctly feeling their lives, from the low point to the heaven, from darkness to illumination, as if they and I had walked through the life sufferings. Energy Bagua had, at their lowest point in their lives, extended a formidable hand, rescued them one by one, restored their health and allowed them to see the light.”
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So she had wanted to ask me, “.. Is it aliens who had some hidden gems in the tree? So that life of Earth can be revitalized so swiftly?”
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She posed me a series of other questions. After hearing all, I laughed and told her, “There’s no need to associate these with the aliens, it’s great so long as it is effective!”
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(Note: The effects of meditation vary from person to person.)
* Bodhi Meditation does not advocate the withdrawal from, or reduction in prescribed medication; please consult and follow the doctor’s medical advice.
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#MeditationJournal, #Alien, #EnergyBagua, #HealthAndHappiness, #Energy
#見證禪修、#外星人、#八卦內功、#健康快樂、#能量rnrn這是外星人的自我療愈方式嗎?!
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今天有位台灣同修給我留言。
她說:「師父,我是研究生命科學的,八卦樹是不是從外星球來的啊?!我之前看ET的時候,覺得是天方夜譚,現在我有點相信了……」
.
我很好奇:「哦,你最近有什麼特別的感悟嗎?」

她說:「不僅有感悟,是整個被震撼了!」

我更好奇了:「有什麼大事發生嗎?」

她說:「不是大事,是一連串的事情,串起來,讓一直學科學的我,對這個世界的看法完全改變了……」

他說:「我因為好奇,最近在住家附近公園,也跟著大家走走八卦,八卦點大約有3、40人,我還不太認識大家。有一天,禪堂的直播小組要來採訪,不巧負責採訪的師姐臨時在路上堵車來不及趕到。我在大學時學過一點採訪,就毛遂自薦說要協助。結果我發現,原來身邊的每一個人都有一段不同尋常的經歷……」
.
「那天,我一共採訪了10幾位,也聽了許多讓我覺得不可思議的故事:
1.嚴重失眠20多年的人,走了八卦1星期之後,可以一覺到天亮了!
2.胃痛10年,看到碗就頭疼的師姐,走了八卦2天后,胃痛就明顯減輕,現在走了幾個月了,已經可以開心吃飯,再不用擔心胃會絞痛了!
3.車禍之後,胯骨錯位的師兄,如今走路正常了!
4.令人頭痛的多年高血壓,很快減壓了!
5.常年手腳冰冷的女師姐們,手腳熱乎起來了!
6.嚴重鼻子過敏的,走八卦後呼吸順暢,早上再不用擔心要用一包面紙來擦鼻涕了!等…還有好多好多的不可思議……
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師父,我是學科學的,從來只相信眼見為實,用資料說話。但是這一天的採訪,我親眼見證的這一切,讓我再也無法用普通的思維來看待八卦內功!我腦海裡總是想起ET的畫面,好像這是外星人採用的療愈方式,生命科學裡很少看到地球生命可以這樣神奇的轉變!
.
讓我印象最深的是,其中一位師兄,60多歲,他洗腎20多年,中風6年,上面還有80多歲的老母親要照顧,但是他左手因為中風,完全沒有辦法自主活動,連最簡單的拿碗筷吃飯都無法完成,更別說工作了。每次他和母親一起吃飯,為了不讓母親傷心,他只能想盡各種辦法,哄母親說自己已經吃好了。等到母親轉身離去,才趕緊將飯倒到盤子裡,像狗一樣胡亂舔著盤子吃。他說:『他覺得自己毫無做人的尊嚴,完全沒有任何存在的價值。如果不是老母親還在世,他覺得自己真的沒有必要活下去了。。。』
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可是就是這樣一位中風的人,才走了半年八卦內功,竟然能夠恢復到可以正常跑跳,能夠自如的吃飯,還能重新操控精美機床,重拾自己年輕時的愛好——彈吉他!看著他的笑容,看著他用中風的手指挑起地上的電扇,我真的不敢相信,世界上還有這樣的事情!
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那天之後,我特地又去了7、8個八卦內功共修點,前後採訪了100多位同修,一次又一次地聽到他們的生命奇蹟,因為八卦內功,那些曾經重病的人們,從生不如死、毫無尊嚴的生活裡活了過來,如今健康、歡喜地生活、工作著!
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之後我再上網查,還看到很多馬來西亞的同修,有好幾位是醫生診斷為帕金森症的,還有癌症的、紅斑狼瘡的。。。這些醫學中幾乎不可能的實例,就好像看見ET在療愈孩子受傷的手指,在完全看不見醫療的行為中,傷口竟然癒合了,病痛神奇地消失了。
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如果是看書,我可能不會相信;可這次,我是面對面,直接採訪這些真實的生命故事,直接感受到他們的生命,從低谷到天堂,從黑暗到光明,就仿佛我和他們,也一起走過了那些生命中的苦難,「八卦」在他們生命最低谷的時刻,伸出一雙強而有力的手,將他們一個一 個解救出來,恢復健康,看見陽光。
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所以我很想請問師父:「是不是外星人隱藏在樹裡呢?地球的生命才能夠復原如此快速?」
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她一連串的問了我好幾個問題,我聽到最後笑了,告訴她:「別這麼外星不外星人的,有效果就好啦!」
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(註:禪修的效果會因人而異)
*菩提禪修不提倡自行停藥、減藥,請遵循醫囑
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Is this how the aliens heal themselves?
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A Taiwanese fellow practitioner left me a message today.
She said, “Master, I conduct research into the life sciences. Is the Energy Bagua tree from another planet?! When I first watched ET, I was incredulous, yet now I’m somewhat convinced…”
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I was curious; “Oh, so have you had any special insights lately?”
She said, “Not merely insights, but (I’m) astonished beyond words!”
I was more intrigued; “Did something big happen?”
She responded, “It is not one big event. It’s a series of happenings when taken together have led the scientific-minded I to change my perception of the world completely…”
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She continued, “I was curious, so I recently decided to join the Energy Bagua group in the neighborhood park. There were about 30-40 practitioners, and I was not familiar with everyone. One day, the interview team from Bodhi Meditation visited us. The sister in-charge was unfortunately delayed due to a traffic jam. I’d learned a little about interviewing when I was in college and volunteered to help out. As a result, I realized that everyone around me had unusual experiences…”
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“That day, I interviewed more than ten practitioners, and heard several inconceivable stories in the process:
1. One practitioner who suffered from serious insomnia for more than 20 years could sleep through the night after practicing Energy Bagua for one week!
2. Another fellow practitioner who suffered from chronic gastric disorder for ten years, and who had used to wince at the sight of the dining bowl felt considerable improvement after two days of Energy Bagua practice. Now, having practiced for a few months, she could happily consume her food without fear of stomach discomfort!
3. Another practitioner could now walk normally despite dislocation of the hip bone following a car accident!
4. Many troubling years of high blood pressure concern had also been resolved!
5. Perpetually cold hands and feet issues were put to rest with warm sensations!
6. Those with serious sinus allergies enjoyed smoother breathing after Energy Bagua practice and no longer had to worry about having a pack of tissue to wipe their nose! There are other many other incredible testimonials…”.
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“Master, I was educated in a science stream, and had always believed in seeing evidence and examining data. Yet after witnessing everything at that day’s interview, I can no longer use conventional thinking on the Energy Bagua practice! The picture of ET repeatedly plays in my mind; it seems that this is the healing method of the aliens, as life sciences rarely witness such a magical transformation to life on earth!”
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“What impressed me most was the testimony of one of the seniors who was more than 60 years of age. He had undergone kidney dialysis for more than 20 years, suffered a stroke six years ago, and also had to tend to a more than 80-year-old mother. However his stroke incapacitated his left hand and he could not even handle the simplest task of eating with the bowl and chopsticks, let alone work. Every time when he dined with his mother, he had to think of excuses, such as that he’d eaten, in order not to make his mother sad. When the mother turned away, he’d quickly pour the rice to the plate and licked the food up like a dog. He said he felt that he had lost his human dignity, and there was no worth in his existence at all. If not for his elderly mother, he felt that there was no purpose for him to live on…”
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“However, this ex-stroke patient merely practiced the Energy Bagua for half a year, and had unexpectedly recovered to the extent that he could now run and jump normally, eat freely, regain operation of precision machinery tools and re-engage in his hobby since young – playing the guitar! Looking at his smile, watching him use the stroke of the finger to lift the electric fan off the ground, I really can’t believe that this can happen in the world!”
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“After that day, I went to seven or eight more Energy Bagua practice grounds and interviewed more than 100 fellow practitioners, hearing their personal life miracles time and time. Due to Energy Bagua, those who had been seriously ill, leading a life no better than death, and with no life dignity can now live healthily, happily and even work!”
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“Subsequently, I went online and read about many Malaysian fellow practitioners who had been diagnosed with Parkinson’s disease by doctors, as well as cancer, lupus, etc… These impossibly challenging examples of diseases in western medicine, as if experienced the healing by ET of the child’s injured fingers in an entirely inconceivable medical approach, unexpectedly healed the wounds, with the pain having mysteriously disappeared.”
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“If this was a book, I might not have believed it; yet this time, I was directly in contact with them, interviewing these real life stories, distinctly feeling their lives, from the low point to the heaven, from darkness to illumination, as if they and I had walked through the life sufferings. Energy Bagua had, at their lowest point in their lives, extended a formidable hand, rescued them one by one, restored their health and allowed them to see the light.”
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So she had wanted to ask me, “.. Is it aliens who had some hidden gems in the tree? So that life of Earth can be revitalized so swiftly?”
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She posed me a series of other questions. After hearing all, I laughed and told her, “There’s no need to associate these with the aliens, it’s great so long as it is effective!”
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(Note: The effects of meditation vary from person to person.)
* Bodhi Meditation does not advocate the withdrawal from, or reduction in prescribed medication; please consult and follow the doctor’s medical advice.
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#MeditationJournal, #Alien, #EnergyBagua, #HealthAndHappiness, #Energy
#見證禪修、#外星人、#八卦內功、#健康快樂、#能量


https://www.facebook.com/1656157281338091_2041618736125275

小雪到,防感冒! . . 「小雪」是冬天…

小雪到,防感冒!
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「小雪」是冬天的第二個節氣,今年在陽曆11月22日。「小雪」的意思是剛開始降雪,但雪量很小。中醫認為,小雪時節最宜補腎,可適當吃些溫補益腎的食物,如腰果、芡實、栗子、山藥等。
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小雪時節,寒潮和強冷空氣活動逐漸頻繁,常伴有大風降溫或雨雪天氣,所以要注意防寒保暖,並且防止上火。中醫認為「正氣存內,邪不可干」,人體的正常的生理機能和抵抗力為「正氣」,致病因素為「邪氣」,當人正氣充足飽滿、抵抗力強時,即使遇到致病因素,也不容易患病,而預防感冒也不例外。
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冬天是進補的季節,如果進補過度,吃太多的大魚大肉,或者心焦氣躁、肝火上升,就會導致人體內熱,此時如果外感風寒,就很容易患上感冒。所以除了保暖外,還要多飲水、合理飲食、堅持鍛煉、心平氣和。適當多吃蔬菜水果,如蘿蔔、白菜、梨、蘋果等;可以常喝梨水,防止天氣乾燥引起的口乾、咽乾,又有潤肺止咳的功效;也可以煮白蘿蔔水,理氣健脾、清熱利尿、預防流感。經常參加一些戶外活動,勤走八卦,多曬太陽,提升人體正氣,就能拒感冒於千里之外。
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#小雪、#補腎、#蘿蔔、#水梨
參考網址:
http://www.weather.com.cn/life/gdt/11/1748368.shtml
http://health.people.com.cn/n1/2016/1122/c21471-28886764.htmlrnrn小雪到,防感冒!
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「小雪」是冬天的第二個節氣,今年在陽曆11月22日。「小雪」的意思是剛開始降雪,但雪量很小。中醫認為,小雪時節最宜補腎,可適當吃些溫補益腎的食物,如腰果、芡實、栗子、山藥等。
.
小雪時節,寒潮和強冷空氣活動逐漸頻繁,常伴有大風降溫或雨雪天氣,所以要注意防寒保暖,並且防止上火。中醫認為「正氣存內,邪不可干」,人體的正常的生理機能和抵抗力為「正氣」,致病因素為「邪氣」,當人正氣充足飽滿、抵抗力強時,即使遇到致病因素,也不容易患病,而預防感冒也不例外。
.
冬天是進補的季節,如果進補過度,吃太多的大魚大肉,或者心焦氣躁、肝火上升,就會導致人體內熱,此時如果外感風寒,就很容易患上感冒。所以除了保暖外,還要多飲水、合理飲食、堅持鍛煉、心平氣和。適當多吃蔬菜水果,如蘿蔔、白菜、梨、蘋果等;可以常喝梨水,防止天氣乾燥引起的口乾、咽乾,又有潤肺止咳的功效;也可以煮白蘿蔔水,理氣健脾、清熱利尿、預防流感。經常參加一些戶外活動,勤走八卦,多曬太陽,提升人體正氣,就能拒感冒於千里之外。
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#小雪、#補腎、#蘿蔔、#水梨
參考網址:
http://www.weather.com.cn/life/gdt/11/1748368.shtml
http://health.people.com.cn/n1/2016/1122/c21471-28886764.html


https://www.facebook.com/1656157281338091_2042502682703547

【菩提養生素食教室】──涼拌木耳 . ….

【菩提養生素食教室】──涼拌木耳
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黑木耳富含蛋白質、鐵質、礦物質、膠質等等,它還有「素中之葷」的稱號, 可以預防心血管疾病,還被一些人稱作「養生萬靈丹」。這道韓國網友推薦的涼拌木耳,作法簡單,大人小孩或許都會愛吃,朋友們可以在家試做看看。
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食材:
黑木耳適量
紅辣椒三根切小段
青辣椒三根切小段
薑絲適量
鹽、香油、糖(少許)
香菜(點綴用)

作法:
1.乾木耳用冷水浸泡3小時,再用開水煮兩分鐘,用冷水降溫洗淨。
2.鍋內倒油炸一下花椒,將花椒粒撈出放入薑絲。
3.將薑絲和油倒入青紅辣椒的碗裡,再倒入適量香油、鹽、糖。
4.將調好的拌料倒入木耳裡攪拌開,灑幾棵香菜葉點綴一下,營養豐富的美食就上菜囉!
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感恩
本視頻由
韓國安山藥師禪院提供
視頻來源:https://www.youtube.com/watch?v=OFBkL2MWl8g&feature=youtu.be
參考資料:https://tw.answers.yahoo.com/question/index?qid=20090313000016KK06137


https://www.facebook.com/1656157281338091_2040481466239002

聖塔莫尼卡 (Santa Monica)…

聖塔莫尼卡 (Santa Monica)

位於美國加利福尼亞州洛杉磯縣,為著名的度假聖地與購物天堂。
其中的聖塔莫尼卡海灘(Santa Monica Beach)是南加州知名的休閒海灘,同時也是擁有母親之路美譽的_美國66號公路終點。

溫暖的加州陽光,徐徐海風中夾雜著歡笑聲,色彩斑斕的摩天輪,為湛藍的天海點綴了幾分色彩。
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冬天有溫暖,冷風中也有歡笑,「藍色」的人生裡總是埋著幾分色彩!

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Santa Monica
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Located in Los Angeles county in the state of California, USA. Santa Monica is well-known as a vacation hot-spot and shoppers’ paradise. Among the beaches here, Santa Monica Beach is one of the more popular leisure beaches in Southern California. This is also where the renowned Highway Route 66 – also known as Mother’s Road – ends.
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The warm Californian sunshine, the gentle wind that carries the music of laughter, the colorful and vibrant Ferris Wheel – all of them act as embellishments to the deep blue skies.
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Over here, you can find warmth during winter, and you can also hear the laughter in the cold winds, which add spatters of colors to an otherwise “blue” life!
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#California, #SantaMonicaBeach, #Warmth, #Laughter, #Colors
#加州、#聖莫尼卡海灘、#溫暖、#歡笑、#色彩


https://www.facebook.com/1656157281338091_2039911976295951

★新視頻出爐★《什麼是佛》 . . 佛法…

★新視頻出爐★《什麼是佛》
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佛法是「不可思議」;佛法不能用人類的的語言來描述它;佛法是雪地中開放的花朵,是死而後生;佛法是鳳凰涅槃;是烏鴉變鳳凰;奴隸變將軍;打工仔變老闆;貪財者覺悟。這都是可能的,不可思議的…..
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佛經裡頭對「佛」這個詞的描述是「自覺覺他、覺行圓滿」。
那我再加上四個字「大慈大悲」。
因為大愛,祂愛眾生如父母、如兄弟、如親生的兒女,
祂時刻感受著眾生的苦,對眾生如親子般無私地呵護著。。。
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當我們能夠「自覺覺他,覺行圓滿」。
你此刻明白,此刻有這麼大的發心,你就成佛了!
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歡迎多多分享,多傳多福!!
祝福大家福慧圓滿,幸福快樂。
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#什麼是佛、 #學佛、 #覺悟、 #心靈旅行
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★ Newly released video ★ “What is the Buddha”

Buddhadharma is “inconceivable” and cannot be described in simple human language. It is like the blossomed flower on the snowy ground, having gained a new lease of life after wilting. Buddhadharma is like the phoenix that attains Nirvana; the crow that transcends to the phoenix; the slave that elevates to the general; the employee who becomes the boss; the greed-afflicted person who realizes enlightenment. It’s entirely possible, and incredible…

In the Buddhist sutra, the word “Buddha” is described as “(having realized) enlightenment of the self, he enlightens others, in the perfection of the enlightened practice”.
Allow me to add the four words “infinite compassion and mercy”.
Because of this infinite compassion, he loves all sentient beings as if they are his parents, siblings, and children of his own. He is always empathetic of the sufferings of sentient beings and selflessly blesses all sentient beings, like a parent…

When we attain self-awakening and help others attain that, we would have achieved perfection of awaken mind and action. You will realize with great aspiration, you are a Buddha!
You are welcome to share the video; as you share, you are more blessed!!

I wish everyone bountiful wealth and wisdom, and auspiciousness and happiness.

#WhatIsBuddha, #Buddhism, #Enlightenment, #SpiritualJourney


https://www.facebook.com/1656157281338091_2038624393091376

使命峰(Mission Peak) . …

使命峰(Mission Peak)
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座落在北加州Fremont東邊,是硅谷最高峰
山如其名,肩負著撐起硅谷天空的使命
使命不只與當地人比鄰而居
同時還矗立在他們的心中

幽幽海灣,碧水青山
賢者聚會,修養千年
─金菩提宗師

Mission Peak
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Located in the east of Fremont, Northern California, is the highest peak in Silicon Valley.
As the name of the mountain suggest, it shoulders the mission of propping up the sky in Silicon Valley.
Its Mission is not merely to be neighbors to the locals.
At the same time it stands tall in their hearts.
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Serene bay, clear water and beautiful hilly landscape.
Sages gather, cultivate for a thousand years
-Meditation Grandmaster JinBodhi
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#UnitedStatesBayArea, #MissionPeak, #Mission
#美國灣區、#MissionPeak、#使命


https://www.facebook.com/1656157281338091_2040061759614306

為什麼司馬懿的15萬精兵,輸了僅有250…

為什麼司馬懿的15萬精兵,輸了僅有2500人的諸葛亮?
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《三國演義》中有一個很有名的故事「空城計」:
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三國時期,魏蜀大戰,司馬懿帶著15萬大軍逼近西城,不巧諸葛亮已將兵馬調遣在外,一時難以回來,城中只留著老弱兵卒。危急之中,諸葛亮心想:「我就利用司馬懿,生性多疑的弱點來獻計吧!」
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於是諸葛亮獨自坐上城頭,傳令士兵把城牆上所有的旌旗全收起來,大開四城門,每個城門僅僅派了20名士兵,喬扮成百姓模樣灑水掃街。諸葛亮自己則披上鶴氅、綸巾,領著兩個小書童,帶上一張琴,燃起香,悠閒自若地彈起琴來。
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司馬懿兵臨城下,只見城門大開,幾個百姓正在掃地,諸葛亮卻在城樓上焚香撫琴,飲酒歡歌,司馬懿心中開始起疑,心想:「對手必有後援!」因此不敢貿然攻城,自退二十里路觀察。當司馬懿探明實情,想再返回時,趙雲已率大軍趕到城下,司馬懿這才知道中了諸葛亮的「空城計」。
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可見,我們眼睛看到的、聽到的未必是真相。
我們經常被自己的五官感知給蒙蔽真相,而做出錯誤的判斷和決定。
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所以,跳脫身體感官的覺知,超越自己的判斷力看待事物,才能夠看清事物的原貌。那如何才能提升自我的決斷力,為自己的生命找到出口呢?歡迎本週六咱們一起來聊聊《覺悟的探索之一》。
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喜歡就請分享,多傳多福!!
祝福朋友們智慧、健康、吉祥、快樂!
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【全球各地網路共修時間】
1. 臺北/北京/馬來西亞/新加坡 時間:2017年11月18日,上午9:00開始 
2.韓國時間:2017年11月18日,上午10:00開始 
3.北美東部時間:2017年11月17日,晚上9:00開始 
4.北美太平洋時間:2017年11月17日,晚上6:00開始
5.澳洲墨爾本時間:2017年11月18日,中午11:00開始 
6.印尼雅加達時間:2017年11月18日,上午8:00開始
7.羅馬尼亞時間:2017年11月18日,淩晨4:00開始
8.英國倫敦時間:2017年11月18日,淩晨2:00開始 
9.澳洲(悉尼)時間:2017年11月18日,早上11:00開始 
10.緬甸(仰光)時間:2017年11月18日,早上7:30開始 

備註:各地禪堂一般共修時間為星期六上午9:00開始,欲前往各地禪堂參與共修者,請事先諮詢各地禪堂,以當地時間為主。
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Why Sima Yi’s 150 thousand troops lost to Zhuge Liang’s 2,500 soldiers?
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There is a well-known story “The Strategy of an Empty City” in the novel Romance of the Three Kingdoms:
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During the period of the Three Kingdoms, Sima Yi, the general of Wei’s troops led 150 thousand troops on a battle against Shu’s territory of Xi City. Unfortunately Zhuge Liang had earlier sent his army away and was only left with a handful of weak soldiers. Knowing Shima Yi’s suspicious nature, Zhuge Liang promptly plotted a plan to play against Shima Yi’s weakness.
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Zhuge Liang ordered his soldiers to remove all flags on the city wall and open the four main gates. He also arranged some soldiers to disguise as civilians to sweep the streets. As for him, he went to the top of the city wall, draped on a crane cloak, lit incense and leisurely played his musical instrument gu-zhen with only two child servants by his side.
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When Sima Yi reached the city gate, he became suspicious when he saw the gate wide open with some ordinary folks sweeping the floor and Zhuge Liang seated relaxingly at the top of the city wall enjoying his music and incense. He thought, “The opponents must have backup plan!” Hence, he dare not invade the city rashly. Instead, he retreated twenty miles to observe the situation. When he finally realized the truth and returned to the city, General Zhao Yun already led his army back to the city to assist Zhuge Liang. It was then that Sima Yi realized he had been tricked by Zhuge Liang’s strategy of an empty city.
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As evident, what we see and hear may not be the truth. Be it true or false, we are often misguided by our five senses and may end up making wrong judgements and decisions.
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Hence, only if we can move beyond our physical senses to make judgement can we see things in their natural form. So how do we have better judgement and be sure that we are on the right path? Let’s discuss further in this Saturday’s “Exploring Enlightenment – Part 1”.
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If you like this post, please share it. More sharing, more blessings!
May all gain wisdom, health, auspiciousness and happiness!!
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Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: Nov 18, 2017, at 9:00hrs
2. Korea: Nov 18, 2017, at 10:00hrs
3. North America (Eastern Zone): Nov 17, 2017 at 21:00hrs 
4. North America (Pacific Zone): Nov 17, 2017 at 18:00hrs 
5. Melbourne (Australia): Nov 18, 2017, at 11:00hrs
6. Jakarta (Indonesia): Nov 18, 2017, at 8:00hrs
7. Romania: Nov 18, 2017, at 4:00hrs
8. London (United Kingdom): Nov 18, 2017, at 2:00hrs
9. Sydney (Australia): Nov 18, 2017, at 11:00hrs
10. Yangon (Myanmar): Nov 18, 2017, at 07:30hrs
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(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)
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#ExploringEnlightenment, #MasterJinBodhi’sTeachings, #SaturdayOnlineGlobalGroupPractice, #Wisdom, #Longevity
#覺悟的探索之一、#金菩提宗師開示、#週六共修預告、#智慧、#長壽rnrn為什麼司馬懿的15萬精兵,輸了僅有2500人的諸葛亮?
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《三國演義》中有一個很有名的故事「空城計」:
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三國時期,魏蜀大戰,司馬懿帶著15萬大軍逼近西城,不巧諸葛亮已將兵馬調遣在外,一時難以回來,城中只留著老弱兵卒。危急之中,諸葛亮心想:「我就利用司馬懿,生性多疑的弱點來獻計吧!」
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於是諸葛亮獨自坐上城頭,傳令士兵把城牆上所有的旌旗全收起來,大開四城門,每個城門僅僅派了20名士兵,喬扮成百姓模樣灑水掃街。諸葛亮自己則披上鶴氅、綸巾,領著兩個小書童,帶上一張琴,燃起香,悠閒自若地彈起琴來。
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司馬懿兵臨城下,只見城門大開,幾個百姓正在掃地,諸葛亮卻在城樓上焚香撫琴,飲酒歡歌,司馬懿心中開始起疑,心想:「對手必有後援!」因此不敢貿然攻城,自退二十里路觀察。當司馬懿探明實情,想再返回時,趙雲已率大軍趕到城下,司馬懿這才知道中了諸葛亮的「空城計」。
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可見,我們眼睛看到的、聽到的未必是真相。
我們經常被自己的五官感知給蒙蔽真相,而做出錯誤的判斷和決定。
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所以,跳脫身體感官的覺知,超越自己的判斷力看待事物,才能夠看清事物的原貌。那如何才能提升自我的決斷力,為自己的生命找到出口呢?歡迎本週六咱們一起來聊聊《覺悟的探索之一》。
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喜歡就請分享,多傳多福!!
祝福朋友們智慧、健康、吉祥、快樂!
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【全球各地網路共修時間】
1. 臺北/北京/馬來西亞/新加坡 時間:2017年11月18日,上午9:00開始 
2.韓國時間:2017年11月18日,上午10:00開始 
3.北美東部時間:2017年11月17日,晚上9:00開始 
4.北美太平洋時間:2017年11月17日,晚上6:00開始
5.澳洲墨爾本時間:2017年11月18日,中午11:00開始 
6.印尼雅加達時間:2017年11月18日,上午8:00開始
7.羅馬尼亞時間:2017年11月18日,淩晨4:00開始
8.英國倫敦時間:2017年11月18日,淩晨2:00開始 
9.澳洲(悉尼)時間:2017年11月18日,早上11:00開始 
10.緬甸(仰光)時間:2017年11月18日,早上7:30開始 

備註:各地禪堂一般共修時間為星期六上午9:00開始,欲前往各地禪堂參與共修者,請事先諮詢各地禪堂,以當地時間為主。
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Why Sima Yi’s 150 thousand troops lost to Zhuge Liang’s 2,500 soldiers?
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There is a well-known story “The Strategy of an Empty City” in the novel Romance of the Three Kingdoms:
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During the period of the Three Kingdoms, Sima Yi, the general of Wei’s troops led 150 thousand troops on a battle against Shu’s territory of Xi City. Unfortunately Zhuge Liang had earlier sent his army away and was only left with a handful of weak soldiers. Knowing Shima Yi’s suspicious nature, Zhuge Liang promptly plotted a plan to play against Shima Yi’s weakness.
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Zhuge Liang ordered his soldiers to remove all flags on the city wall and open the four main gates. He also arranged some soldiers to disguise as civilians to sweep the streets. As for him, he went to the top of the city wall, draped on a crane cloak, lit incense and leisurely played his musical instrument gu-zhen with only two child servants by his side.
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When Sima Yi reached the city gate, he became suspicious when he saw the gate wide open with some ordinary folks sweeping the floor and Zhuge Liang seated relaxingly at the top of the city wall enjoying his music and incense. He thought, “The opponents must have backup plan!” Hence, he dare not invade the city rashly. Instead, he retreated twenty miles to observe the situation. When he finally realized the truth and returned to the city, General Zhao Yun already led his army back to the city to assist Zhuge Liang. It was then that Sima Yi realized he had been tricked by Zhuge Liang’s strategy of an empty city.
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As evident, what we see and hear may not be the truth. Be it true or false, we are often misguided by our five senses and may end up making wrong judgements and decisions.
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Hence, only if we can move beyond our physical senses to make judgement can we see things in their natural form. So how do we have better judgement and be sure that we are on the right path? Let’s discuss further in this Saturday’s “Exploring Enlightenment – Part 1”.
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If you like this post, please share it. More sharing, more blessings!
May all gain wisdom, health, auspiciousness and happiness!!
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Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: Nov 18, 2017, at 9:00hrs
2. Korea: Nov 18, 2017, at 10:00hrs
3. North America (Eastern Zone): Nov 17, 2017 at 21:00hrs 
4. North America (Pacific Zone): Nov 17, 2017 at 18:00hrs 
5. Melbourne (Australia): Nov 18, 2017, at 11:00hrs
6. Jakarta (Indonesia): Nov 18, 2017, at 8:00hrs
7. Romania: Nov 18, 2017, at 4:00hrs
8. London (United Kingdom): Nov 18, 2017, at 2:00hrs
9. Sydney (Australia): Nov 18, 2017, at 11:00hrs
10. Yangon (Myanmar): Nov 18, 2017, at 07:30hrs
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(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)
.
#ExploringEnlightenment, #MasterJinBodhi’sTeachings, #SaturdayOnlineGlobalGroupPractice, #Wisdom, #Longevity
#覺悟的探索之一、#金菩提宗師開示、#週六共修預告、#智慧、#長壽


https://www.facebook.com/1656157281338091_2041152366171912

【檳城水災第10天】 . 災民們忙著整理…

【檳城水災第10天】
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災民們忙著整理家園,馬來西亞_菩提禪修也刻不容緩,加入救援的行列。資助災民們生活必需品,希望能對檳城的大水受災戶,有些許的幫助和溫暖。
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#祈福、#馬來西亞慈善團體


https://www.facebook.com/1656157281338091_2041627526124396