【中風的前兆】

【中風的前兆】
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腦中風通常來得突然，可能上一秒好好的人，瞬間就在你眼前倒下。全世界每6人就有1人腦中風，每6秒就有1人死於腦中風。
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我們每個人都應該瞭解中風前兆和症狀，提早發現，及時就醫，可能挽回一條命。
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1. 四肢或臉部發麻，尤其是指尖、舌頭
2. 突然手腳無力
3. 表達困難，講話不清楚，理解障礙
4. 突然視覺障礙，視覺模糊或視力缺失
5. 嚴重頭痛、突然眩暈，甚至嘔吐、失去平衡
6. 臉歪嘴斜。微笑時一側的臉歪斜、吞咽困難、流口水、一側臉失去知覺
7. 疲倦、瞌睡、無精打采、頻繁打哈欠
8. 時常腿抽筋：這是血栓的表現之一，會增加中風的風險
9. 四肢顏色變暗

如果你或身邊的人出現以上幾個症狀，建議馬上就醫。

同時，也鼓勵大家調整飲食和生活習慣，少吃高脂肪和高糖食物、多運動、少熬夜、保持平和的情緒，才有益於保護心腦血管的健康。

菩提禪修和八卦內功，讓很多中風患者重獲新的人生。有相關的健康需求，歡迎聯繫各地菩提禪堂，諮詢詳情：
📍 https://www.puti.org/cn/worldwide-centers/

見證故事
🌟 戰勝腦中風後遺症 | 曹榮安 馬來西亞 》https://youtu.be/zT2i_PYILbE
🌟 2次中風，來菩提禪修康復了 | 韓喜 洛杉磯 》https://youtu.be/InxJudUBnmc?t=4989

[Warning Signs of a Stroke] .
Stroke often occurs with no forewarning. An individual who seems perfectly healthy could suddenly collapse in front of you.
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According to global statistics, 1 in every 6 people will have a stroke. Every 6 seconds, someone dies from a stroke.
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Thus, we should all be familiar with the warning signs and symptoms of a stroke. Early detection and timely medical treatment can save lives.
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1. Numbness in the limbs or face, especially in the fingertips and tongue.
2. Sudden weakness in the arms or legs.
3. Difficulty expressing oneself, unclear speech, confusion
4. Sudden vision impairment, blurred vision or loss of sight.
5. Severe headaches, sudden dizziness, vomiting and loss of balance.
6. Facial drooping. When smiling, one side of the face droops; difficulty swallowing, drooling, and loss of sensation on one side of the face.
7. Fatigue, drowsiness, listlessness and frequent yawning.
8. Frequent leg cramps: This is one of the symptoms of blood clots, which can markedly increase the risk of stroke.
9. Skin discoloration of the limbs

If someone around you displays a few of the above symptoms, it is advisable to seek medical attention early.

At the same time, we should also adjust our diet and lifestyle habits. Eat less high-fat and high-sugar foods, exercise more, get enough sleep, and maintain a calm temperament, which is beneficial for cardiovascular health.

Bodhi Meditation & Energy Bagua have helped many stroke patients recover and lead new lives. If you have health concerns, you are welcome to contact a Bodhi Meditation Center near you for more details
📍 https://www.puti.org/en/worldwide-centers/

Testimonial Stories:
🌟 Overcoming Post-Stroke Complications | Cao Rong’An from Malaysia : https://youtu.be/zT2i_PYILbE
🌟 Bodhi Meditation helped me overcome 2 strokes | Han Xi from Los Angeles : https://youtu.be/InxJudUBnmc?t=4989

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