【連載之四】馬來西亞 千人八卦 ───我…

【連載之四】馬來西亞 千人八卦
───我的健康很簡單,歡迎你一起來獲得健康!
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健康很簡單,請跟著我的健康步驟,走起來~
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1.「學會清理自己」:每周至少兩天吃全素,喝清熱解毒湯(綠豆湯、草本龜苓膏…),疏通、保健一下腸胃。
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2.「勤修八卦內功」:八卦內功是一個快速補充身體能量的方法,每天堅持走「八卦」1個小時以上,至少走108天,能使你每天能量滿滿滿。
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3.「大禮拜」:若想保健腸胃,還可以做做大禮拜,這個方法可以減肥瘦身,讓你健康又美麗。
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4.「培養智慧」:轉換心情,不亂發無明火,學習察覺,並且控制自己的情緒,就是智慧的展現。
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以上幾點健康養生法,每一點都需要認真去完成,相信你一定會有意想不到的收穫!
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歡迎想獲得健康的有緣朋友,不要錯過今天非常重要的連載內容,一起來聽聽我更詳細的解說。。。
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#馬來西亞千人八卦、#百日築基、#能量、#健康、#長壽


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「要想不生病,先釋壞情緒。」 . 我在網…

「要想不生病,先釋壞情緒。」
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我在網路上看過一個心理學研究專家說:「人的心理和生理,好比是計算機的軟件和硬體,缺一不可。健康的本質在於『和諧』;而和諧的心情,是身體健康的『軟件』」。
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這和我這幾年來,通過「禪修」的研究結果非常接近。
所以,保持積極樂觀的情緒,可以使人長壽,增強身體抵抗力,能有效達到健康的效果。
.
願大家:
時時心存感恩,感謝生我、養我的父母!
時時心存感恩,感謝教化我成長、懂事的人!
時時心存感恩,感謝所有幫助過我的人!
時時心存感恩,感恩天地萬物,賜予我生活的一切!
時時心存感恩,感謝菩薩,讓今天的我幸福、快樂!
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#金菩提禪語、#心情影響健康、#心存感恩

Don’t want to be sick? Deal with negative emotions first.

Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”

This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health.

These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with!

#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitudernrn「要想不生病,先釋壞情緒。」
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我在網路上看過一個心理學研究專家說:「人的心理和生理,好比是計算機的軟件和硬體,缺一不可。健康的本質在於『和諧』;而和諧的心情,是身體健康的『軟件』」。
.
這和我這幾年來,通過「禪修」的研究結果非常接近。
所以,保持積極樂觀的情緒,可以使人長壽,增強身體抵抗力,能有效達到健康的效果。
.
願大家:
時時心存感恩,感謝生我、養我的父母!
時時心存感恩,感謝教化我成長、懂事的人!
時時心存感恩,感謝所有幫助過我的人!
時時心存感恩,感恩天地萬物,賜予我生活的一切!
時時心存感恩,感謝菩薩,讓今天的我幸福、快樂!
.
.
#金菩提禪語、#心情影響健康、#心存感恩

Don’t want to be sick? Deal with negative emotions first.

Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”

This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health.

These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with!

#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitude

「要想不生病,先釋壞情緒。」
.
我在網路上看過一個心理學研究專家說:「人的心理和生理,好比是計算機的軟件和硬體,缺一不可。健康的本質在於『和諧』;而和諧的心情,是身體健康的『軟件』」。
.
這和我這幾年來,通過「禪修」的研究結果非常接近。
所以,保持積極樂觀的情緒,可以使人長壽,增強身體抵抗力,能有效達到健康的效果。
.
願大家:
時時心存感恩,感謝生我、養我的父母!
時時心存感恩,感謝教化我成長、懂事的人!
時時心存感恩,感謝所有幫助過我的人!
時時心存感恩,感恩天地萬物,賜予我生活的一切!
時時心存感恩,感謝菩薩,讓今天的我幸福、快樂!
.
.
#金菩提禪語、#心情影響健康、#心存感恩
 
Don’t want to be sick? Deal with negative emotions first.
  
Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”   
 
This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health. 
 
These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful  and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with! 
 
#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitudernrn「要想不生病,先釋壞情緒。」
.
我在網路上看過一個心理學研究專家說:「人的心理和生理,好比是計算機的軟件和硬體,缺一不可。健康的本質在於『和諧』;而和諧的心情,是身體健康的『軟件』」。
.
這和我這幾年來,通過「禪修」的研究結果非常接近。
所以,保持積極樂觀的情緒,可以使人長壽,增強身體抵抗力,能有效達到健康的效果。
.
願大家:
時時心存感恩,感謝生我、養我的父母!
時時心存感恩,感謝教化我成長、懂事的人!
時時心存感恩,感謝所有幫助過我的人!
時時心存感恩,感恩天地萬物,賜予我生活的一切!
時時心存感恩,感謝菩薩,讓今天的我幸福、快樂!
.
.
#金菩提禪語、#心情影響健康、#心存感恩
 
Don’t want to be sick? Deal with negative emotions first.
  
Recently, I saw a report online in which a psychologist mentioned: “A person’s mental state is analogous to the software of a computer while the physical state is like the hardware. Both are equally important. Harmony is the essence of health; a harmonious mood is the software of a healthy body.”   
 
This aligns very well to the observation I have made over the years from my meditation experience. Keeping an optimistic and positive mentality leads to longevity, improved immunity and good health. 
 
These are my wishes for everybody:
Always be grateful and thankful to our parents who gave us life and brought us up!
Always be grateful and thankful to those who educate us and helped us grow!
Always be grateful and thankful to all who have helped us in the past!
Always be grateful and thankful to all things on heaven and on earth that have blessed me with all that I have in my life!
Always be grateful  and thankful to the Bodhisattvas for the happiness and good fortune that I have been blessed with! 
 
#AphorismFromMasterJinBodhi, #ImpactOfMoodOnHealth, #Gratitude

https://www.facebook.com/1656157281338091_2401594053461073

【連載之三】馬來西亞 千人八卦 ───八…

【連載之三】馬來西亞 千人八卦
───八卦內功,百日築基!
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為何咱們走「八卦內功」,需要持續一百天的時間才會出效果呢?一百天的數字,對應人體的健康,究竟有著什麼樣的神秘意涵呢?
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今天,我來和大家說說100這個數字,它的神秘意涵,與人體健康之間的奇妙作用。
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歡迎大家一起來聽聽!
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#馬來西亞千人八卦、#八卦內功、#百日築基、#能量、#健康、#長壽


https://www.facebook.com/1656157281338091_2407917122828766

【連載之二】馬來西亞 千人八卦 ───劉…

【連載之二】馬來西亞 千人八卦
───劉慧慧的故事分享
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人的身體就像一部機器,用久了零件自然會磨損;人老了,身體各部位也會因為過度使用而退化。而「類風溼性關節炎」,是身體退化中,最折磨人的一種慢性隱形殺手。
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馬來西亞_劉慧慧,年紀輕輕就患上了嚴重的「類風濕性關節炎」,每天的「晨僵」讓她非常痛苦,從起床到下床,我們幾秒內就能快速完成的動作,她卻需要花上一個鐘頭來活絡關節,才能開始一天正常的操做家事,洗潄、做早飯、送三個孩子上學…
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最神奇的是,在短短4個月,竟然大大改善了她的症狀,令她苦惱的「晨僵」,從原本的1小時,改善為15分鐘,就能正常下床工作。
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是什麼方法讓她擺脫嚴重的關節炎呢?
讓我們一起來看看_劉慧慧精彩的故事。。。
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#馬來西亞千人八卦、#八卦內功、#類風濕關節炎、#能量、#健康

https://register.jinbodhi.org/meditation-register/?fbclid=IwAR1qa0mUjvH8qOrkkL1yz-iSlQ0NhyVCdkIep2zbluAvDOFiO4s-p2dKOTk


https://www.facebook.com/1656157281338091_2407021372918341

【連載之一】馬來西亞 千人八卦 ───從…

【連載之一】馬來西亞 千人八卦
───從臉部就能看出你的健康?
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一個人的身體健康與否,從臉部就能看出?
在中醫學中講究望、聞、問、切。而首要的「望」就是觀看面色,就能知道一個人的身體健康狀態。
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而我們的身體健康與否,首要的表現是在「臉」部。例如:如果你胃不好,你的鼻子部位就會發暗;如果你的運氣不好,額頭就會發黑;如果肝不好,眼珠會變黃…等。
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當我們覺得一個人很美,其實是這個人的「精、氣、神」非常地飽滿,當一個人精氣神十足,除了人會變美以外,通常他的運氣也會特別地好。
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所以,當我們身體變好了,人自然就變美了。
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在這幾年的八卦教授課程中,有很多學員和我分享,幾乎所有走「八卦」的人們,都會產生美容、瘦身、健康等效果。
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那麼,需要走多久才能產生這樣的效果呢?
或是你也想變美、變健康嗎?
那就別錯過今天的連載內容喔!!
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#美容、#能量滿滿、#連載之一、#馬來西亞千人八卦

【Meditation series Part 1】 Malaysia Thousand-People Energy Bagua
Can we tell from a person’s face whether he is healthy?

Traditional Chinese Medicine emphasizes on observing, smelling, questioning and reading pulses. Of all, observing the face is the most important factor to assess a person’s state of health.

The first tell-tale sign of whether a person is healthy is reflected on his face. For example, if we are experiencing gastric discomfort, our nose area will appear dull; if we are suffering from a streak of bad luck, our forehead will appear dark; if our liver is unhealthy, our eyeball will be yellowish.

A high-spirited and energized person will appear charming and beautiful. Apart from being attractive, he will also enjoy good fortune.

In conclusion, a healthy person is attractive and beautiful.

During recent few years of teaching Energy Bagua, many practitioners have shared with me that the practice has made them more attractive, helped them lost weight and brought them good health.

So, how long do you need to practice Energy Bagua before you can experience such miraculous effect?
Or, do you wish to be more attractive and healthy?
Then, stay tuned to today’s contents!!

#Beautify, #FilledWithEnergy, #MeditationSeriesPart1, #MalaysiaThousandPeopleEnergyBagua


https://www.facebook.com/1656157281338091_2406252386328573

【八卦內功問答Q&A】什麼時候可以停止走…

【八卦內功問答Q&A】什麼時候可以停止走八卦呢?
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?‍♀ 問:「走「八卦」半年多,10年的腰痛消失了,是不是代表完全好了?」
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我的回答是:不一定。
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修練貴在堅持,像這種修練方法,一天不要練太多的時間,但是最好不要停下來,如果能每天都練一會兒,功夫就能積累,身體才可能慢慢好起來,但不保證將來不會再犯病。
.
人體是個活的生物體,由無數個細胞組成。同時,我們每天都要吃不同的飯食,會不會得到感染?
.
此外,我們的喜怒哀樂等情緒波動,有時也可能引發一些不舒服、堵塞或是疾病,所以任何一種病能不能完全好,是不能保證的。這就是我之所以提醒大家別放下的原因,唯有一直堅持,身體才會更好一些。
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有一次我在直播之中主講「八卦內功」,有人說:「師父,我走『八卦』之後,多年的花粉症好了!因為怕冷、怕風吹,過去一到冬天,人家穿兩件衣服,我要穿4件,夏天還得經常帶一件厚毛衣,現在好了,到春天遇到花粉,身體都沒有反應了。」我聽到後很開心。
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他又問說:「是不是以後永遠沒有反應了?」我希望是這樣子,但更希望他每一天都要修,別放下。
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形成疾病的原因太多了,吃飯、喝水、呼吸、情緒、工作,還有遺傳因素等等,都可能形成疾病。
.
其實每一個人的祖宗,累積起來幾百代、幾十萬年下來,我們每個人身上從聾、啞、癌症、心臟病,到身體殘疾等基因都有,所以我們得任何一種疾病的可能性都是有的。只是說在近3代到5代之中,如果某一種疾病的病症比較明顯,在後代身上表現出來的機率會較高。
.
疾病的來源這麼廣泛,很難抵制得了,只要多修一修,身體便能好起來,但是一旦放下不練了,身體可能還會變差,所以希望大家不要放下修練。
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#八卦內功
#問答
#腰痛消失

【Energy Bagua Q&A】 When can I stop practicing Energy Bagua?

Question: [After practicing Energy Bagua for half a year, my 10 years of backache disappeared- does this mean I have fully recovered?]

My reply: Maybe not.

The key to cultivation lies in perseverance. This cultivation method does not take up a lot of time each day. Therefore, it is best that you do not stop your practice. If you can practice every day, you will accumulate energy and skills over time and your body will start to show signs of improvement. However, that does not mean that your illness and discomfort is gone forever and will not relapse.

Our human body is a living organism made up of numerous living cells. As we need to consume different food every day, could we can get infected with diseases easily?

Besides, our emotional fluctuations may cause bodily discomfort, blockages or diseases. Hence, there is no guarantee that we have fully recovered and will not suffer a relapse. This is why I will advise everyone to continue with your practice. Through perseverance, our health will keep improving.

Once, when I was sharing about Energy Bagua during a live broadcast, someone said: “Master, after practicing Energy Bagua, I recovered from Hay fever, an illness which had afflicted me for many years! Because I was afraid of the cold, I used to have to wear 4 layers of clothes during winter when others only have to wear 2 layers. During summer, I even had to carry a thick sweater with me. Now, my body has improved. Even when I come into contact with pollen in spring, my body does not have any adverse reaction.” When I heard this, I felt very happy.

He continued to ask: “Does this mean that from now on, my body will not respond to pollen?” I hope this is the case, however, I hope he will continue with his practice.

An illness can be attributed to many reasons, for instance, through eating rice, drinking water, breathing, emotional changes and working environment. All these could potentially cause us to fall sick. In addition, some of our illness may be caused by genetic factors which we inherit from our ancestors. Therefore, do not joke and say things like: “He has a family history of liver cancer, I do not have.”

Actually, everyone’s ancestors go back a few hundred generations. Over tens of thousands of years, our body contains mute, deaf, cancer and heart attack genes. Hence, diseases can inflict us any time. It is just that if any of an illness afflicts our ancestors in the recent 3rd to 5th generations, the chances of us getting the same disease is much higher.

Since the sources of diseases are so diversified, it is very difficult for our body to defend against them. The only way for us to maintain our health is to spend some time each day to practice Energy Bagua. However, once we stop practicing, our health may deteriorate. Hence, I hope everybody will continue with your Energy Bagua practice.

#EnergyBagua, #Q&A, #Backachernrn【八卦內功問答Q&A】什麼時候可以停止走八卦呢?
.
?‍♀ 問:「走「八卦」半年多,10年的腰痛消失了,是不是代表完全好了?」
.
我的回答是:不一定。
.
修練貴在堅持,像這種修練方法,一天不要練太多的時間,但是最好不要停下來,如果能每天都練一會兒,功夫就能積累,身體才可能慢慢好起來,但不保證將來不會再犯病。
.
人體是個活的生物體,由無數個細胞組成。同時,我們每天都要吃不同的飯食,會不會得到感染?
.
此外,我們的喜怒哀樂等情緒波動,有時也可能引發一些不舒服、堵塞或是疾病,所以任何一種病能不能完全好,是不能保證的。這就是我之所以提醒大家別放下的原因,唯有一直堅持,身體才會更好一些。
.
有一次我在直播之中主講「八卦內功」,有人說:「師父,我走『八卦』之後,多年的花粉症好了!因為怕冷、怕風吹,過去一到冬天,人家穿兩件衣服,我要穿4件,夏天還得經常帶一件厚毛衣,現在好了,到春天遇到花粉,身體都沒有反應了。」我聽到後很開心。
.
他又問說:「是不是以後永遠沒有反應了?」我希望是這樣子,但更希望他每一天都要修,別放下。
.
形成疾病的原因太多了,吃飯、喝水、呼吸、情緒、工作,還有遺傳因素等等,都可能形成疾病。
.
其實每一個人的祖宗,累積起來幾百代、幾十萬年下來,我們每個人身上從聾、啞、癌症、心臟病,到身體殘疾等基因都有,所以我們得任何一種疾病的可能性都是有的。只是說在近3代到5代之中,如果某一種疾病的病症比較明顯,在後代身上表現出來的機率會較高。
.
疾病的來源這麼廣泛,很難抵制得了,只要多修一修,身體便能好起來,但是一旦放下不練了,身體可能還會變差,所以希望大家不要放下修練。
.
.
#八卦內功
#問答
#腰痛消失

【Energy Bagua Q&A】 When can I stop practicing Energy Bagua?

Question: [After practicing Energy Bagua for half a year, my 10 years of backache disappeared- does this mean I have fully recovered?]

My reply: Maybe not.

The key to cultivation lies in perseverance. This cultivation method does not take up a lot of time each day. Therefore, it is best that you do not stop your practice. If you can practice every day, you will accumulate energy and skills over time and your body will start to show signs of improvement. However, that does not mean that your illness and discomfort is gone forever and will not relapse.

Our human body is a living organism made up of numerous living cells. As we need to consume different food every day, could we can get infected with diseases easily?

Besides, our emotional fluctuations may cause bodily discomfort, blockages or diseases. Hence, there is no guarantee that we have fully recovered and will not suffer a relapse. This is why I will advise everyone to continue with your practice. Through perseverance, our health will keep improving.

Once, when I was sharing about Energy Bagua during a live broadcast, someone said: “Master, after practicing Energy Bagua, I recovered from Hay fever, an illness which had afflicted me for many years! Because I was afraid of the cold, I used to have to wear 4 layers of clothes during winter when others only have to wear 2 layers. During summer, I even had to carry a thick sweater with me. Now, my body has improved. Even when I come into contact with pollen in spring, my body does not have any adverse reaction.” When I heard this, I felt very happy.

He continued to ask: “Does this mean that from now on, my body will not respond to pollen?” I hope this is the case, however, I hope he will continue with his practice.

An illness can be attributed to many reasons, for instance, through eating rice, drinking water, breathing, emotional changes and working environment. All these could potentially cause us to fall sick. In addition, some of our illness may be caused by genetic factors which we inherit from our ancestors. Therefore, do not joke and say things like: “He has a family history of liver cancer, I do not have.”

Actually, everyone’s ancestors go back a few hundred generations. Over tens of thousands of years, our body contains mute, deaf, cancer and heart attack genes. Hence, diseases can inflict us any time. It is just that if any of an illness afflicts our ancestors in the recent 3rd to 5th generations, the chances of us getting the same disease is much higher.

Since the sources of diseases are so diversified, it is very difficult for our body to defend against them. The only way for us to maintain our health is to spend some time each day to practice Energy Bagua. However, once we stop practicing, our health may deteriorate. Hence, I hope everybody will continue with your Energy Bagua practice.

#EnergyBagua, #Q&A, #Backache

【八卦內功問答Q&A】什麼時候可以停止走八卦呢?
.
?‍♀ 問:「走「八卦」半年多,10年的腰痛消失了,是不是代表完全好了?」
.
我的回答是:不一定。
.
修練貴在堅持,像這種修練方法,一天不要練太多的時間,但是最好不要停下來,如果能每天都練一會兒,功夫就能積累,身體才可能慢慢好起來,但不保證將來不會再犯病。
.
人體是個活的生物體,由無數個細胞組成。同時,我們每天都要吃不同的飯食,會不會得到感染?
.
此外,我們的喜怒哀樂等情緒波動,有時也可能引發一些不舒服、堵塞或是疾病,所以任何一種病能不能完全好,是不能保證的。這就是我之所以提醒大家別放下的原因,唯有一直堅持,身體才會更好一些。
.
有一次我在直播之中主講「八卦內功」,有人說:「師父,我走『八卦』之後,多年的花粉症好了!因為怕冷、怕風吹,過去一到冬天,人家穿兩件衣服,我要穿4件,夏天還得經常帶一件厚毛衣,現在好了,到春天遇到花粉,身體都沒有反應了。」我聽到後很開心。
.
他又問說:「是不是以後永遠沒有反應了?」我希望是這樣子,但更希望他每一天都要修,別放下。
.
形成疾病的原因太多了,吃飯、喝水、呼吸、情緒、工作,還有遺傳因素等等,都可能形成疾病。
.
其實每一個人的祖宗,累積起來幾百代、幾十萬年下來,我們每個人身上從聾、啞、癌症、心臟病,到身體殘疾等基因都有,所以我們得任何一種疾病的可能性都是有的。只是說在近3代到5代之中,如果某一種疾病的病症比較明顯,在後代身上表現出來的機率會較高。
.
疾病的來源這麼廣泛,很難抵制得了,只要多修一修,身體便能好起來,但是一旦放下不練了,身體可能還會變差,所以希望大家不要放下修練。
.
.
#八卦內功
#問答
#腰痛消失
 
 
【Energy Bagua Q&A】 When can I stop practicing Energy Bagua?
 
Question: [After practicing Energy Bagua for half a year, my 10 years of backache disappeared- does this mean I have fully recovered?]
  
My reply: Maybe not.
  
The key to cultivation lies in perseverance. This cultivation method does not take up a lot of time each day. Therefore, it is best that you do not stop your practice. If you can practice every day, you will accumulate energy and skills over time and your body will start to show signs of improvement. However, that does not mean that your illness and discomfort is gone forever and will not relapse.
 
Our human body is a living organism made up of numerous living cells. As we need to consume different food every day, could we can get infected with diseases easily?
 
Besides, our emotional fluctuations may cause bodily discomfort, blockages or diseases. Hence, there is no guarantee that we have fully recovered and will not suffer a relapse. This is why I will advise everyone to continue with your practice. Through perseverance, our health will keep improving.
  
Once, when I was sharing about Energy Bagua during a live broadcast, someone said: “Master, after practicing Energy Bagua, I recovered from Hay fever, an illness which had afflicted me for many years! Because I was afraid of the cold, I used to have to wear 4 layers of clothes during winter when others only have to wear 2 layers. During summer, I even had to carry a thick sweater with me. Now, my body has improved. Even when I come into contact with pollen in spring, my body does not have any adverse reaction.” When I heard this, I felt very happy.
  
He continued to ask: “Does this mean that from now on, my body will not respond to pollen?” I hope this is the case, however, I hope he will continue with his practice.
 
An illness can be attributed to many reasons, for instance, through eating rice, drinking water, breathing, emotional changes and working environment. All these could potentially cause us to fall sick. In addition, some of our illness may be caused by genetic factors which we inherit from our ancestors. Therefore, do not joke and say things like: “He has a family history of liver cancer, I do not have.” 
 
Actually, everyone’s ancestors go back a few hundred generations. Over tens of thousands of years, our body contains mute, deaf, cancer and heart attack genes. Hence, diseases can inflict us any time. It is just that if any of an illness afflicts our ancestors in the recent 3rd to 5th generations, the chances of us getting the same disease is much higher. 
 
Since the sources of diseases are so diversified, it is very difficult for our body to defend against them. The only way for us to maintain our health is to spend some time each day to practice Energy Bagua. However, once we stop practicing, our health may deteriorate. Hence, I hope everybody will continue with your Energy Bagua practice.
 
#EnergyBagua, #Q&A, #Backachernrn【八卦內功問答Q&A】什麼時候可以停止走八卦呢?
.
?‍♀ 問:「走「八卦」半年多,10年的腰痛消失了,是不是代表完全好了?」
.
我的回答是:不一定。
.
修練貴在堅持,像這種修練方法,一天不要練太多的時間,但是最好不要停下來,如果能每天都練一會兒,功夫就能積累,身體才可能慢慢好起來,但不保證將來不會再犯病。
.
人體是個活的生物體,由無數個細胞組成。同時,我們每天都要吃不同的飯食,會不會得到感染?
.
此外,我們的喜怒哀樂等情緒波動,有時也可能引發一些不舒服、堵塞或是疾病,所以任何一種病能不能完全好,是不能保證的。這就是我之所以提醒大家別放下的原因,唯有一直堅持,身體才會更好一些。
.
有一次我在直播之中主講「八卦內功」,有人說:「師父,我走『八卦』之後,多年的花粉症好了!因為怕冷、怕風吹,過去一到冬天,人家穿兩件衣服,我要穿4件,夏天還得經常帶一件厚毛衣,現在好了,到春天遇到花粉,身體都沒有反應了。」我聽到後很開心。
.
他又問說:「是不是以後永遠沒有反應了?」我希望是這樣子,但更希望他每一天都要修,別放下。
.
形成疾病的原因太多了,吃飯、喝水、呼吸、情緒、工作,還有遺傳因素等等,都可能形成疾病。
.
其實每一個人的祖宗,累積起來幾百代、幾十萬年下來,我們每個人身上從聾、啞、癌症、心臟病,到身體殘疾等基因都有,所以我們得任何一種疾病的可能性都是有的。只是說在近3代到5代之中,如果某一種疾病的病症比較明顯,在後代身上表現出來的機率會較高。
.
疾病的來源這麼廣泛,很難抵制得了,只要多修一修,身體便能好起來,但是一旦放下不練了,身體可能還會變差,所以希望大家不要放下修練。
.
.
#八卦內功
#問答
#腰痛消失
 
 
【Energy Bagua Q&A】 When can I stop practicing Energy Bagua?
 
Question: [After practicing Energy Bagua for half a year, my 10 years of backache disappeared- does this mean I have fully recovered?]
  
My reply: Maybe not.
  
The key to cultivation lies in perseverance. This cultivation method does not take up a lot of time each day. Therefore, it is best that you do not stop your practice. If you can practice every day, you will accumulate energy and skills over time and your body will start to show signs of improvement. However, that does not mean that your illness and discomfort is gone forever and will not relapse.
 
Our human body is a living organism made up of numerous living cells. As we need to consume different food every day, could we can get infected with diseases easily?
 
Besides, our emotional fluctuations may cause bodily discomfort, blockages or diseases. Hence, there is no guarantee that we have fully recovered and will not suffer a relapse. This is why I will advise everyone to continue with your practice. Through perseverance, our health will keep improving.
  
Once, when I was sharing about Energy Bagua during a live broadcast, someone said: “Master, after practicing Energy Bagua, I recovered from Hay fever, an illness which had afflicted me for many years! Because I was afraid of the cold, I used to have to wear 4 layers of clothes during winter when others only have to wear 2 layers. During summer, I even had to carry a thick sweater with me. Now, my body has improved. Even when I come into contact with pollen in spring, my body does not have any adverse reaction.” When I heard this, I felt very happy.
  
He continued to ask: “Does this mean that from now on, my body will not respond to pollen?” I hope this is the case, however, I hope he will continue with his practice.
 
An illness can be attributed to many reasons, for instance, through eating rice, drinking water, breathing, emotional changes and working environment. All these could potentially cause us to fall sick. In addition, some of our illness may be caused by genetic factors which we inherit from our ancestors. Therefore, do not joke and say things like: “He has a family history of liver cancer, I do not have.” 
 
Actually, everyone’s ancestors go back a few hundred generations. Over tens of thousands of years, our body contains mute, deaf, cancer and heart attack genes. Hence, diseases can inflict us any time. It is just that if any of an illness afflicts our ancestors in the recent 3rd to 5th generations, the chances of us getting the same disease is much higher. 
 
Since the sources of diseases are so diversified, it is very difficult for our body to defend against them. The only way for us to maintain our health is to spend some time each day to practice Energy Bagua. However, once we stop practicing, our health may deteriorate. Hence, I hope everybody will continue with your Energy Bagua practice.
 
#EnergyBagua, #Q&A, #Backache

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