青年禪修見證_藹昌
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因為嚴重的皮膚敏感，她將自己封閉起來，不交朋友、不與親人談話，甚至和同屋的妹妹也沒有交流。
.
然而，現在的她卻能自信滿滿地站在台上，和大家侃侃而談，分享自己！
是什麼樣的故事，讓她重拾自信，綻放出像花兒一樣的美麗笑容呢？
一起來看看「藹昌」的禪修故事。
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以下是「藹昌」的禪修見證分享…
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「我有遺傳的皮膚敏感，醫生說是溼疹。從小到大，我不能吃海鮮、不能吃豆類、不能讓皮膚碰到灰塵……。然而，即便處處小心翼翼，我的脖子上、胳膊上、腿的關節處也會布滿紅色斑點，癢到我不停地去撓，直至皮膚脫皮、裂開、流血，每次洗澡碰到水時都很痛。我每兩個月都要看一次醫生，醫生說，這種病目前無法根治，只能靠吃藥、塗藥來控制。很多時候，皮膚癢得我難以入睡，使我第二天上課無精打采。」
.
我總感覺別人在用異樣的眼神看著我。我常謊稱自己不舒服而穿上長袖衣服、戴上口罩，把紅點遮掩起來。上台時，常常還沒說話就開始發抖。每次同學聚會，我都找理由拒絕，我害怕被人問起自己的皮膚……。」
.
4年前，溼疹蔓延到了我的臉上，這使我變得更加自閉了。
.
我的母親看在眼裡，疼在心上。第二年的一月，媽媽帶著我參加了8天半健身班。在一次能量加持中，我止不住地哭起來，哭著哭著，突然忍不住「哇」地一聲吐了出來。
.
「吐完後第二天，我感覺比以往輕鬆了很多，特別精神、爽快，心情十分愉悅。從那次之後，周圍的人開始跟我說：『妳的臉不那麼紅了！』我的腿上、胳膊上、關節處的搔癢面積越來越小，幾個月之後，我就不需要再去看醫生了，也不需要再吃藥、抹藥了。」
.
健身班上，金菩提宗師的開示給了我很多啟發。「師父講過：『每個人都不是完美的，不要因為自己的不完美而放棄與精彩世界接觸的機會。』我覺得這句話好像是說給我聽的。我想我不應該因為溼疹而拒絕和朋友出去玩，錯過那麼多的精彩。我要勇於面對自己的不完美！」
.
健身班結業那天，我突破了自己，勇敢地走到台前分享自己的故事。「我可以在近百人面前分享自己的受益，這在以前是不敢想像的。
.
真的非常感恩「菩提禪修」幫助我擺脫皮膚敏感，使我重新擁有了美麗、自信、陽光、快樂的生活。做家教時，和小朋友、家長交流沒有任何障礙；在學校裡，面對老師和同學做陳述時也可以侃侃而談。
.
現在的我獨立了，很多事情能夠自己做決定。
.
中學三年級時，我和班裡的11個同學一起去班格島（Pulau Pangkor）旅遊，整個旅程由我帶隊、安排酒店，大家玩得很開心！」
.
（註：禪修的效果會因人而異）
.
#見證禪修 #馬來西亞 #藹昌 #青年禪修
Youth Meditation testimonial – Aichang
Due to serious skin allergy, she isolated herself and refused to socialize with others. In fact, she seldom communicated with her sister though they were living in the same house.
However, today she is able to speak eloquently and confidently on stage to share about herself!
How did she regain her self-confidence to smile beautifully like a flower?
Let us listen to Aichang’s meditation story.
Below is Aichang’s meditation journey…
“I had hereditary skin allergy which was diagnosed by doctors as eczema. Since young, I had to abstain from seafood, bean related food products and distance myself from dusty areas…. However, despite how careful I was, my neck, arm and leg joints would still be filled with red spots. They were so itchy that I could not stop myself from scratching them. I would scratch till my skin started to peel and bleed. Whenever I bathed, I would writhe in pain and agony when the affected areas contacted water. I needed to see a doctor every two month. According to the doctor, there was no cure for my condition at the moment. I could only control it by eating and applying medicines externally. I had to endure many sleepless nights because of the bad itch. As a result, I was always tired and listless the next day.
I was extremely self-conscious and often felt that people were staring at me. I always lied that I was sick and regularly covered my red spots by wearing long sleeve shirts and putting on mouth masks. When I was on stage, I shivered even before I opened my mouth to speak. Whenever there were classmates’ gathering, I would excuse myself and not joined them because I did not want people to ask me about my skin….”
4 years ago, eczema started to spread to my face. I closed myself up even more.
My mother felt upset when she saw my suffering. During January of the following year, I attended the 8.5 days Health and Happiness retreat with my mother. During one of the healing session, I cried uncontrollably. Suddenly, I lost control and vomited.
“I felt much lighter on the very next day. I was full of energy, happy and light. Since then, people around me started to tell me: “Your face is not as red as before!” The surface area of itch on my thighs, arms and joints became smaller. Few months later, I do not need to see a doctor, eat or apply medicines anymore.”
During the retreat, I received a lot of inspirations from Grandmaster JinBodhi’s teachings. According to Master: “No one is perfect. Do not give up the opportunity to interact with our interesting world because of our imperfection.” I felt that Master’s words were meant for me. I thought: I should not stop myself from having a good time with my friends just because of eczema. Therefore, I decided to face my own imperfection bravely!”
When the retreat ended, I overcame myself and bravely shared my own meditation benefits on stage. Sharing before a group of close to a hundred people was something I would never dare to do in the past.
I am really very grateful to Bodhi Meditation for helping me eliminate my skin allergy to regain beauty, self-confidence, enjoy an illuminated and happy life. I no longer have any problem communicating with young children and parents when doing tutoring. In school, I am able to speak eloquently with teachers and classmates.
Now I am independent and makes my own decision.
During my secondary 3 year, I even planned a trip to Pulau Pangkor with 11 other classmates. All of us had a great time!
(Note: Effect of meditation varies according to individual)
#MeditationJournal, #Malaysia, #Aichang, #YouthMeditationrnrn青年禪修見證_藹昌
.
因為嚴重的皮膚敏感，她將自己封閉起來，不交朋友、不與親人談話，甚至和同屋的妹妹也沒有交流。
.
然而，現在的她卻能自信滿滿地站在台上，和大家侃侃而談，分享自己！
是什麼樣的故事，讓她重拾自信，綻放出像花兒一樣的美麗笑容呢？
一起來看看「藹昌」的禪修故事。
.
以下是「藹昌」的禪修見證分享…
.
「我有遺傳的皮膚敏感，醫生說是溼疹。從小到大，我不能吃海鮮、不能吃豆類、不能讓皮膚碰到灰塵……。然而，即便處處小心翼翼，我的脖子上、胳膊上、腿的關節處也會布滿紅色斑點，癢到我不停地去撓，直至皮膚脫皮、裂開、流血，每次洗澡碰到水時都很痛。我每兩個月都要看一次醫生，醫生說，這種病目前無法根治，只能靠吃藥、塗藥來控制。很多時候，皮膚癢得我難以入睡，使我第二天上課無精打采。」
.
我總感覺別人在用異樣的眼神看著我。我常謊稱自己不舒服而穿上長袖衣服、戴上口罩，把紅點遮掩起來。上台時，常常還沒說話就開始發抖。每次同學聚會，我都找理由拒絕，我害怕被人問起自己的皮膚……。」
.
4年前，溼疹蔓延到了我的臉上，這使我變得更加自閉了。
.
我的母親看在眼裡，疼在心上。第二年的一月，媽媽帶著我參加了8天半健身班。在一次能量加持中，我止不住地哭起來，哭著哭著，突然忍不住「哇」地一聲吐了出來。
.
「吐完後第二天，我感覺比以往輕鬆了很多，特別精神、爽快，心情十分愉悅。從那次之後，周圍的人開始跟我說：『妳的臉不那麼紅了！』我的腿上、胳膊上、關節處的搔癢面積越來越小，幾個月之後，我就不需要再去看醫生了，也不需要再吃藥、抹藥了。」
.
健身班上，金菩提宗師的開示給了我很多啟發。「師父講過：『每個人都不是完美的，不要因為自己的不完美而放棄與精彩世界接觸的機會。』我覺得這句話好像是說給我聽的。我想我不應該因為溼疹而拒絕和朋友出去玩，錯過那麼多的精彩。我要勇於面對自己的不完美！」
.
健身班結業那天，我突破了自己，勇敢地走到台前分享自己的故事。「我可以在近百人面前分享自己的受益，這在以前是不敢想像的。
.
真的非常感恩「菩提禪修」幫助我擺脫皮膚敏感，使我重新擁有了美麗、自信、陽光、快樂的生活。做家教時，和小朋友、家長交流沒有任何障礙；在學校裡，面對老師和同學做陳述時也可以侃侃而談。
.
現在的我獨立了，很多事情能夠自己做決定。
.
中學三年級時，我和班裡的11個同學一起去班格島（Pulau Pangkor）旅遊，整個旅程由我帶隊、安排酒店，大家玩得很開心！」
.
（註：禪修的效果會因人而異）
.
#見證禪修 #馬來西亞 #藹昌 #青年禪修
Youth Meditation testimonial – Aichang
Due to serious skin allergy, she isolated herself and refused to socialize with others. In fact, she seldom communicated with her sister though they were living in the same house.
However, today she is able to speak eloquently and confidently on stage to share about herself!
How did she regain her self-confidence to smile beautifully like a flower?
Let us listen to Aichang’s meditation story.
Below is Aichang’s meditation journey…
“I had hereditary skin allergy which was diagnosed by doctors as eczema. Since young, I had to abstain from seafood, bean related food products and distance myself from dusty areas…. However, despite how careful I was, my neck, arm and leg joints would still be filled with red spots. They were so itchy that I could not stop myself from scratching them. I would scratch till my skin started to peel and bleed. Whenever I bathed, I would writhe in pain and agony when the affected areas contacted water. I needed to see a doctor every two month. According to the doctor, there was no cure for my condition at the moment. I could only control it by eating and applying medicines externally. I had to endure many sleepless nights because of the bad itch. As a result, I was always tired and listless the next day.
I was extremely self-conscious and often felt that people were staring at me. I always lied that I was sick and regularly covered my red spots by wearing long sleeve shirts and putting on mouth masks. When I was on stage, I shivered even before I opened my mouth to speak. Whenever there were classmates’ gathering, I would excuse myself and not joined them because I did not want people to ask me about my skin….”
4 years ago, eczema started to spread to my face. I closed myself up even more.
My mother felt upset when she saw my suffering. During January of the following year, I attended the 8.5 days Health and Happiness retreat with my mother. During one of the healing session, I cried uncontrollably. Suddenly, I lost control and vomited.
“I felt much lighter on the very next day. I was full of energy, happy and light. Since then, people around me started to tell me: “Your face is not as red as before!” The surface area of itch on my thighs, arms and joints became smaller. Few months later, I do not need to see a doctor, eat or apply medicines anymore.”
During the retreat, I received a lot of inspirations from Grandmaster JinBodhi’s teachings. According to Master: “No one is perfect. Do not give up the opportunity to interact with our interesting world because of our imperfection.” I felt that Master’s words were meant for me. I thought: I should not stop myself from having a good time with my friends just because of eczema. Therefore, I decided to face my own imperfection bravely!”
When the retreat ended, I overcame myself and bravely shared my own meditation benefits on stage. Sharing before a group of close to a hundred people was something I would never dare to do in the past.
I am really very grateful to Bodhi Meditation for helping me eliminate my skin allergy to regain beauty, self-confidence, enjoy an illuminated and happy life. I no longer have any problem communicating with young children and parents when doing tutoring. In school, I am able to speak eloquently with teachers and classmates.
Now I am independent and makes my own decision.
During my secondary 3 year, I even planned a trip to Pulau Pangkor with 11 other classmates. All of us had a great time!
(Note: Effect of meditation varies according to individual)
#MeditationJournal, #Malaysia, #Aichang, #YouthMeditation
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