金菩提宗師Facebook記錄 金菩提宗師設立的Facebook平台，包含報導、禪修分享、禪修評價等 fb.com/jinbodhiworld
一種保護野生動物的思路
A thought to protect wildlife
WWF came up with the idea to hire six hunters to be snow leopard administrators.
The hunters had to hunt the snow leopards previously as there were no jobs available for them.
So now, instead of hunting, they now get paid for shooting photos of the snow leopard for research purposes.
幸福怎麼來？
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「讚美多一些，指責少一點；幸福，就在眼前。」
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歡迎點擊下方連結，再次溫習「幸福從感恩開始」。
幸福從感恩開始_上
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#幸福從感恩開始
#讚美 #感恩
#金菩提禪語
How do we gain happiness?
「Praise more and criticize less; this is the basis for happiness.」
Welcome to click on the link below to revisit 「Happiness Starts With gratitude」.
Happiness Starts With Gratitude – Part 1
#HappinessStartsWithGratitude, #Praise, #Gratitude, #AphorismFromMasterJinBodhi
【幸福從感恩開始_上】
───學會感恩，愛就在那裏！
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世間的夫妻，
有的一生爭吵不休，有的同床異夢；
但也有的一生伉儷情深，相敬如賓。
這是為什麼呢？
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兩個人，因為愛走到了一起。
卻因為太熟悉彼此，互揭對方的短處與傷疤！
才有了這句名言：「愛得越深，也傷得越重。」
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所以，我特別為大家來闡釋：如何才能真正獲得幸福？
那麼，幸福又該從何開始呢？
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讓我們一起來聊聊，「幸福」從感恩開始。
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#幸福從感恩開始、#幸福從感恩開始_上
#愛、#煩惱根源、#幸福、#快樂、#婚姻
Happiness Starts With Gratitude- Part 1
— When you start to be grateful, you will experience love!
Some couples quarrel incessantly and others are far apart spiritually even though they share the same bed. However, there are also affectionate and loving couples who treat each other with respect. Why is this so?
Two people initially come together because of love. But because they know each other too well, they start to use hurtful words to expose their spouse’s flaws and rub salt into the other person’s wound!
Hence, there is this Chinese saying: “The deeper you love, the more susceptible to hurt you will be.”
So, how do we acquire happiness? What is the first step to happiness?
Let us discuss in greater depth. Happiness Starts With Gratitude.
#HappinessStartsWithGratitude, #HappinessStartsWithGratitudePart1, #Love, #RootOfOurTroubles, #Happiness, #Joyful, #Marriage
早安，每天都要說感恩。
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感恩生養我的人；
感恩教化過我的人；
感恩幫助我的人；
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這是幸福的開始！
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#早安
#說感恩
Good morning, give thanks every day.
Show gratitude to those who raised me;
educated me;
and helped me;
This is the beginning of happiness!
#GoodMorning, #GiveThanks, #ShowGratitudernrn早安，每天都要說感恩。
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感恩生養我的人；
感恩教化過我的人；
感恩幫助我的人；
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這是幸福的開始！
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#早安
#說感恩
Good morning, give thanks every day.
Show gratitude to those who raised me;
educated me;
and helped me;
This is the beginning of happiness!
#GoodMorning, #GiveThanks, #ShowGratitude
天地有情而生萬物，眾生皆有情！
Everything is created from the love of Heaven and Earth, so love exists in all beings!
【春天養生─枸杞茶】
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傳說…
在北宋年間，有位朝廷使者看見一位年輕姑娘，正在追打一個白髮蒼蒼，年約九十歲的老翁。使者趕緊上前阻攔姑娘的追打。
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姑娘回答:「這人是我的曾孫兒。」
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使者驚奇地問:「妳今年多少歲了?」
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姑娘說:「我今年已有168歲。」
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使者聽後，驚異地問姑娘得到年輕高壽的秘訣?
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姑娘說:「我沒有什麼神秘方法，只是常年服用枸杞子罷了。」使者聽完將其記錄下來，相傳至今。。。
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這個傳說非常有趣，也有其養生效益。因此我特別在春季飲食養生中推薦給大家。
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「枸杞茶」它具有養肝明目、安神、安眠並且兼具養顏美容的作用。
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方法：
抓一小把乾枸杞沖泡熱水，靜置變溫，等枸杞吸水呈現飽滿狀態，即可飲用，一週喝三次即可。「枸杞茶」不但養肝、還能改善睡眠品質，更能明目，對我們時常接觸電子產品的現代人，非常適合飲用！
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枸杞的6大養生功效
•延緩衰老
•美白養顏
•養肝明目
•滋陰補虛
•改善睡眠
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★但是要注意，枸杞茶也有食用禁忌：
由於它的屬性較溫熱，正在感冒發燒、身體有炎症或腹瀉的人最好不要使用。
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#春天、#美白養顏、#枸杞茶、#改善睡眠、#延緩衰老、#養肝明目
【Wellness in the Spring─Goji Berry Tea】
Legend has it that during the Northern Song Dynasty, a court ambassador saw a young girl who was chasing and hitting a white-haired 90-year-old man. He quickly stepped forward to block the girl’s pursuit.
The girl replied: “This person is my great-grandson.”
The messenger asked in amazement: “How old are you this year?”
The girl said, “I am 168 years old.”
After hearing this, the messenger asked for her secret of maintaining her youth and longevity.
The girl replied, “I don’t have any mysterious methods. I just take Goji berry all year round.” The messenger recorded it and this has been passed down till today. . .
This legend of taking goji berry is interesting. Therefore, I recommend this as your spring wellness diet.
Goji Berry Tea nourishes the liver, improves eyesight, calms the mind, makes your sleep deeper and improves skin condition to maintain a youthful appearance.
Recipe:
Brew a fistful of goji berries with hot water and allow it to cool but still warm. The goji berry tea is done when the berries are fully soaked with water. Drinking the tea three times a week makes the liver healthier, improves sleep quality and enhances eyesight. It’s good for modern people like us who use technological products.
The six functions of goji berries are:
· Anti-aging
• Whitening and beauty maintenance
• Nourish the liver and improves eyesight
• Nourish the Yin energy and the weak parts of the body
• Improves sleep quality
★Warning:
The goji berry is heaty in nature, so don’t use it when you have a fever, inflammation or diarrhea.
#Spring, #WhiteningAndBeautyMaintenance, #GojiBerryTea, #BetterSleepingQuality, #AntiAging, #NourishingTheLiveAndImprovingTheEyesightrnrn【春天養生─枸杞茶】
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傳說…
在北宋年間，有位朝廷使者看見一位年輕姑娘，正在追打一個白髮蒼蒼，年約九十歲的老翁。使者趕緊上前阻攔姑娘的追打。
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姑娘回答:「這人是我的曾孫兒。」
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使者驚奇地問:「妳今年多少歲了?」
.
姑娘說:「我今年已有168歲。」
.
使者聽後，驚異地問姑娘得到年輕高壽的秘訣?
.
姑娘說:「我沒有什麼神秘方法，只是常年服用枸杞子罷了。」使者聽完將其記錄下來，相傳至今。。。
.
這個傳說非常有趣，也有其養生效益。因此我特別在春季飲食養生中推薦給大家。
.
「枸杞茶」它具有養肝明目、安神、安眠並且兼具養顏美容的作用。
.
方法：
抓一小把乾枸杞沖泡熱水，靜置變溫，等枸杞吸水呈現飽滿狀態，即可飲用，一週喝三次即可。「枸杞茶」不但養肝、還能改善睡眠品質，更能明目，對我們時常接觸電子產品的現代人，非常適合飲用！
.
枸杞的6大養生功效
•延緩衰老
•美白養顏
•養肝明目
•滋陰補虛
•改善睡眠
.
★但是要注意，枸杞茶也有食用禁忌：
由於它的屬性較溫熱，正在感冒發燒、身體有炎症或腹瀉的人最好不要使用。
.
#春天、#美白養顏、#枸杞茶、#改善睡眠、#延緩衰老、#養肝明目
【Wellness in the Spring─Goji Berry Tea】
Legend has it that during the Northern Song Dynasty, a court ambassador saw a young girl who was chasing and hitting a white-haired 90-year-old man. He quickly stepped forward to block the girl’s pursuit.
The girl replied: “This person is my great-grandson.”
The messenger asked in amazement: “How old are you this year?”
The girl said, “I am 168 years old.”
After hearing this, the messenger asked for her secret of maintaining her youth and longevity.
The girl replied, “I don’t have any mysterious methods. I just take Goji berry all year round.” The messenger recorded it and this has been passed down till today. . .
This legend of taking goji berry is interesting. Therefore, I recommend this as your spring wellness diet.
Goji Berry Tea nourishes the liver, improves eyesight, calms the mind, makes your sleep deeper and improves skin condition to maintain a youthful appearance.
Recipe:
Brew a fistful of goji berries with hot water and allow it to cool but still warm. The goji berry tea is done when the berries are fully soaked with water. Drinking the tea three times a week makes the liver healthier, improves sleep quality and enhances eyesight. It’s good for modern people like us who use technological products.
The six functions of goji berries are:
· Anti-aging
• Whitening and beauty maintenance
• Nourish the liver and improves eyesight
• Nourish the Yin energy and the weak parts of the body
• Improves sleep quality
★Warning:
The goji berry is heaty in nature, so don’t use it when you have a fever, inflammation or diarrhea.
#Spring, #WhiteningAndBeautyMaintenance, #GojiBerryTea, #BetterSleepingQuality, #AntiAging, #NourishingTheLiveAndImprovingTheEyesight
心意無碍，得大自在。
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傍晚，天色漸漸黑了，有個托缽的和尚，準備到村莊中尋找休憩的地方。他彎進了一條小巷，突然看見前方有一團暈黃的燈光，在前方閃爍著。
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村民說：「那個瞎子又提著燈籠來了。」
「瞎子提燈籠？」和尚楞了
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和尚百思不得其解：「
雙目失明的盲人，沒有白天和黑夜！他看不到高山流水，也看不到花花綠綠的美麗世界。他甚至不知道陽光是什麼樣子，那他挑一盞燈豈不是多此一舉嗎？」
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暈黃的的燈光漸漸從深巷移到了和尚的鞋上。
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和尚忍不住開口問：「在下愚昧，聽說您是位盲者，不知您挑著燈籠的用意為何呢？」
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盲人說：「因為，我聽說在沒有燈光的夜晚裡，所有的人都和我一樣什麼也看不見，所以我點燃了一盞燈，幫大家照照路。雖然我什麼也看不見， 但我挑了這盞燈，既能為別人照亮路，也讓別人看到我，就不會衝撞到我了。」
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和尚聽了，頓有所悟：
「我天涯海角苦苦尋找著佛，希望找到解脫的方法，原來只要點燃心中這盞明燈，我就能得自在解脫啊！」
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其實，明燈就在自己心中。照亮別人的同時也照亮了自己，自然所有障礙就沒有了。」
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讓我們一起點燃生命的燈吧！
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最後祝福大家：心意無礙，得大自在！
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#心意無礙、#得大自在、#金菩提禪語
Have no obstructions in mind to enjoy the real freedom.
One evening, when the sky was gradually turning dark, a monk who was asking for alms started to look for a place to rest for the night. When he turned into an alley, he saw a dimmed yellow light flickering ahead.
The villagers said: “The blind man is here again with his lighted lantern.”
“A blind carrying a lantern?” The monk was taken aback.
The monk felt very puzzled: “Darkness or brightness has no significance to a blind man! He cannot see mountains, scenic waters and appreciate the dazzling colors of our beautiful world. In fact, he does not even know what sunlight looks like. Then, why bother to carry a lantern?”
The dimming yellow light gradually shifted from the inner alley to the monk’s shoes.
The monk could not help but asked the blind man: “Pardon me for my ignorance, as I heard that you are blind, why do you bother to carry a lantern?”
The blind man replied: “Because I heard that in the night without lights, everyone cannot see, which is exactly what I am experiencing. Hence, I carry a lantern to illuminate the path for others as well as for them to see me so that they do not knock onto me.”
When the monk heard this, revelation struck him: “ I have been searching for Buddha all my life so as to find the way to liberation. Now I realized as long as I ignite the light in my heart, I can enjoy real freedom!”
In reality, there is light in everyone’s heart. When we illuminate others, we are also illuminating ourselves, and naturally all our obstacles will disappear.”
Let us ignite the light of our life!
Lastly, may all gain peace from an obstruction free heart!
#ObstructionFreeHeart, #GainPeace
選擇原諒，釋放你自己，也釋放他。
Choose to forgive to liberate yourself and others.
原諒的作用！
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「一聲原諒天地寬，一聲感恩心裏暖！」
───金菩提禪語───
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#金菩提禪語
#原諒的作用
#感恩
The Effect of Forgiveness!
「A word of forgiveness opens up the world, a word of gratefulness warms the heart!」
— Aphorism from Grandmaster JinBodhi —
#AphorismFromMasterJinBodhi, #TheEffectOfForgiveness, #Gratitude, #Gratefulrnrn原諒的作用！
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「一聲原諒天地寬，一聲感恩心裏暖！」
───金菩提禪語───
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#金菩提禪語
#原諒的作用
#感恩
The Effect of Forgiveness!
「A word of forgiveness opens up the world, a word of gratefulness warms the heart!」
— Aphorism from Grandmaster JinBodhi —
#AphorismFromMasterJinBodhi, #TheEffectOfForgiveness, #Gratitude, #Grateful
【預錄直播】原諒的作用
【Pre-recorded Live Broadcast】
The Effect of Forgiveness
英國聖安德魯斯大學研究結果顯示：當人們做出「原諒」的決定後，
大腦會啟動遺忘機制，讓人們忘記那些曾對自己造成的痛苦記憶。
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「原諒」能有效幫助人們，在心理上和身體上獲得解脫。
將心打開，學會「感恩與原諒」讓我們每個細胞都充滿光明、慈悲；
讓慈悲和生命融合在一起，願大家都能獲得解脫與幸福。
台北/北京/馬來西亞/新加坡/香港：
2019年03月09日 上午10:00開始
金菩提宗師 中文頻道 Chinese Channel：
金菩提宗師 英文頻道 English Channel：
Korean 진푸티선사 金菩提宗師 韓文頻道：
金菩提宗師 印尼語頻道 Indonesian Channel:
【Pre-recorded Live Broadcast Notice】
The Effect of Forgiveness
According to a research done by the University of St. Andrews: When we decide to forgive, our brain’s forgetting mechanism will be triggered and we will forget memories that bring us pain and sufferings.
Forgiveness can help us gain liberation physically and mentally. When we open our heart to forgive and live our life with a grateful heart, each of our cell will be illuminated and filled with compassion.
May all gain liberation and happiness by integrating compassion into your life!
Taipei/Beijing/Malaysia/ Singapore/ Hong Kong:
9 March 2019 10:00 am
金菩提宗師 中文頻道 Chinese Channel：
金菩提宗師 英文頻道 English Channel：
Korean 진푸티선사 金菩提宗師 韓文頻道：
金菩提宗師 印尼語頻道 Indonesian Channel:
https://www.facebook.com/Bodhi.Meditation.Indonesia/videos/1206091839566308