挑對枕頭助你一夜好眠 . 現在市面上的枕…

挑對枕頭助你一夜好眠
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現在市面上的枕頭,有乳膠枕、記憶枕、羽絨枕、化纖枕等等。種類繁多,許多人都想知道用什麼材質的枕頭,可以睡得最舒服、健康!我推薦大家可以試試蕎麥枕。
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《本草綱目》記載,蕎麥枕能明目清熱、舒筋活絡、促進睡眠。現代醫學也對這一觀點進行了證實,並且指出:長期使用蕎麥枕,可以改善頸椎病以及其他頸肩肌肉酸疼的煩惱。因為蕎麥枕便於塑形,根據不同使用者的頭、頸、肩曲線調整形狀,並提供良好的支撐作用,緩解肌肉緊張。另外,枕頭內部有大量細小的空間,透氣性好,吸濕、散熱,夏季也不容易感覺悶熱。
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提醒一點,別忘了定期拆開清洗,可以手洗蕎麥皮,也可以分散裝在幾個布袋裡,放在洗衣機中洗淨、脫水,然後從布袋中取出,攤開晾乾。
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#養生、#安眠、#蕎麥枕
參考網址:https://www.google.com.sg/amp/s/kknews.cc/zh-sg/health/96zj2bj.amprnrn挑對枕頭助你一夜好眠
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現在市面上的枕頭,有乳膠枕、記憶枕、羽絨枕、化纖枕等等。種類繁多,許多人都想知道用什麼材質的枕頭,可以睡得最舒服、健康!我推薦大家可以試試蕎麥枕。
.
《本草綱目》記載,蕎麥枕能明目清熱、舒筋活絡、促進睡眠。現代醫學也對這一觀點進行了證實,並且指出:長期使用蕎麥枕,可以改善頸椎病以及其他頸肩肌肉酸疼的煩惱。因為蕎麥枕便於塑形,根據不同使用者的頭、頸、肩曲線調整形狀,並提供良好的支撐作用,緩解肌肉緊張。另外,枕頭內部有大量細小的空間,透氣性好,吸濕、散熱,夏季也不容易感覺悶熱。
.
提醒一點,別忘了定期拆開清洗,可以手洗蕎麥皮,也可以分散裝在幾個布袋裡,放在洗衣機中洗淨、脫水,然後從布袋中取出,攤開晾乾。
.
#養生、#安眠、#蕎麥枕
參考網址:https://www.google.com.sg/amp/s/kknews.cc/zh-sg/health/96zj2bj.amp

挑對枕頭助你一夜好眠
.
現在市面上的枕頭,有乳膠枕、記憶枕、羽絨枕、化纖枕等等。種類繁多,許多人都想知道用什麼材質的枕頭,可以睡得最舒服、健康!我推薦大家可以試試蕎麥枕。
.
《本草綱目》記載,蕎麥枕能明目清熱、舒筋活絡、促進睡眠。現代醫學也對這一觀點進行了證實,並且指出:長期使用蕎麥枕,可以改善頸椎病以及其他頸肩肌肉酸疼的煩惱。因為蕎麥枕便於塑形,根據不同使用者的頭、頸、肩曲線調整形狀,並提供良好的支撐作用,緩解肌肉緊張。另外,枕頭內部有大量細小的空間,透氣性好,吸濕、散熱,夏季也不容易感覺悶熱。
.
提醒一點,別忘了定期拆開清洗,可以手洗蕎麥皮,也可以分散裝在幾個布袋裡,放在洗衣機中洗淨、脫水,然後從布袋中取出,攤開晾乾。
.
#養生、#安眠、#蕎麥枕
參考網址:https://www.google.com.sg/amp/s/kknews.cc/zh-sg/health/96zj2bj.amprnrn挑對枕頭助你一夜好眠
.
現在市面上的枕頭,有乳膠枕、記憶枕、羽絨枕、化纖枕等等。種類繁多,許多人都想知道用什麼材質的枕頭,可以睡得最舒服、健康!我推薦大家可以試試蕎麥枕。
.
《本草綱目》記載,蕎麥枕能明目清熱、舒筋活絡、促進睡眠。現代醫學也對這一觀點進行了證實,並且指出:長期使用蕎麥枕,可以改善頸椎病以及其他頸肩肌肉酸疼的煩惱。因為蕎麥枕便於塑形,根據不同使用者的頭、頸、肩曲線調整形狀,並提供良好的支撐作用,緩解肌肉緊張。另外,枕頭內部有大量細小的空間,透氣性好,吸濕、散熱,夏季也不容易感覺悶熱。
.
提醒一點,別忘了定期拆開清洗,可以手洗蕎麥皮,也可以分散裝在幾個布袋裡,放在洗衣機中洗淨、脫水,然後從布袋中取出,攤開晾乾。
.
#養生、#安眠、#蕎麥枕
參考網址:https://www.google.com.sg/amp/s/kknews.cc/zh-sg/health/96zj2bj.amp

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種福田,得富貴! . 佛說:「布施能得富…

種福田,得富貴!
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佛說:「布施能得富貴!」
布施是「因」,富貴是「果」。
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這一世當中,我們看到有很多富有的人,他的財富從哪裡來的?
可能是在今生,也可能是在過去世中,他種了財布施的因,他布施得多,布施的心量大,布施得歡喜自在,所以這一生財源自然滾滾而來。
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所以,請堅持你的日行一善,廣種福田,佛菩薩會一路為您護航,為你消災解厄,使你一路光明、吉祥如意!
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#種福田、#得富貴、#吉祥、#光明

Sow the blessings and reap the wealth!

The Buddha said, “Giving brings you wealth!”
Giving is the cause while wealth is the effect in the law of karma.

We see a lot of rich people in this world. Where does their wealth come from?
It may be in this life, or in the past, they have planted the cause of wealth. In giving generously, they are more broad-minded and happy. This leads to more wealth.

So, please insist on doing a good deed a day. By doing so, buddhas and bodhisattvas will provide protection and guidance throughout your life, eradicate disasters, and illuminate your path with auspiciousness!

#SowTheBlessings, #ReapTheWealth, #Auspicious, #Bright


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【週六共修_禪修的益處】 禪修──化腐朽…

【週六共修_禪修的益處】
禪修──化腐朽為神奇。
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當你看完視頻后,歡迎你對下面的說法分享你的心得。
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1.「禪」是對外認識世界、對內認識自己!
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2. 究竟祕法:
明白宇宙間的自然法則和規律;懂得以正心、正念、正行面對煩惱和業力,從而達到改變命運的目的。
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3. 為什麼禪修能改變命運?
當我們以大慈大悲之心,看透宇宙與人世間的自然法則,很多事情我們看透之後,就會不執著,不執著就能得解脫。
在這個過程之中,需要一切基於大慈大悲之心。不爭、不鬥、不搶,只想布施、只想給予,這樣才是最好的,你是完全放鬆的,再結合上最正宗禪法的修行之後,你的生命體就真的改變了。
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4. 修行能改變一切,化腐朽為神奇。!
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祝福有緣的朋友們都能取得人生最大的輝煌,祝福大家!
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視頻文字請看:https://www.puti.org/ch/chanxiudeyichu
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#週六網路共修、#禪修的益處、#化腐朽為神奇、#大慈大悲

【Saturday Group Practice _The Benefits of Meditation】
Meditation – The practice that creates miracles

Please share your thoughts after watching the video.

1. Meditation helps you understand the world around you and to know yourself!

2. The ultimate truth:
Learn to understand the laws of nature; learn to face your troubles and karmic manifestations with the right mindfulness, right thoughts and right actions. These will transform your destiny.

3. How does meditation transform destinies?
When we have an infinitely merciful and compassionate heart, we will understand the laws by which the universe and the human society operate. We will understand the pointlessness of holding on and this knowledge will liberate us.
Throughout the process, it is very important that we are led by our great compassionate heart. There should be no contention and no fighting. In its place, we should be happy to give unconditionally.
Our lives will be transformed when we consistently practice an orthodox meditation method while being in a state of complete mental relaxation.

4. Dharma cultivation has the power to create miracles and transform anything!

May all of you to be blessed with great brilliance in your lives. Here are my best wishes for all of you!

For the Mandarin transcript of the video, please visit: https://www.puti.org/ch/chanxiudeyichu

#SaturdayGroupPractice, #BenefitsOfMeditation, #CreatingMiracles, #GreatCompassionateHeart


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【三月】一分辛勤,十分收穫! . 小和尚…

【三月】一分辛勤,十分收穫!
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小和尚問:「師父啊,有一件事我始終不明白?」
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老和尚:「怎麼說呢?」
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小和尚:「經常,我覺得自己付出很多,收穫卻很少 ?」
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老和尚:「說說你付出了什麼,又少收穫些什麼?」
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小和尚:「我天天勤奮灑掃寺裡院外,每天還得跑幾里地外去提水,卻什麼也沒獲得?」
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老和尚聽了只笑笑,喚了小和尚陪著他去院外走走。
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老和尚邊走邊說:「你呀,看看路兩旁都有什麼?」
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只見道路兩旁開滿美麗的鮮花,一路上飄著淡淡花香,鳥鳴啾啾,抬頭一瞧,原來道路兩旁還長滿了各種香甜的菓子。
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老和尚摘了一顆甜美的菓子給小和尚:「這些都是你每日在提水過程中,灑下的水所澆灌出的豐碩成果啊!因為你只在乎眼前的獲益,忘了過程中,你收穫的是更多美麗的風景和菓實呢!」
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老和尚繼續說:「人之所以看不見回報,大多數是因為太在乎結果。其實,當我們為了一件事情,真心去努力奮鬥,過程中會獲得許多的回報;因為歷練而成長,這些都是都是無價之寶的收穫呢。
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所以,心存感恩,你將會發現!
原來你的付出,是翻倍在收穫著!」
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#三月
#台曆
#辛勤與收穫

【March】 An ounce of effort reaps 10 pounds of harvest!

A little monk said to his master, “Master, there is one thing I don’t understand.”

“What is it?” asked the old monk.

“I realized that the effort I put in is usually much more than what I gain.” said the young monk.

“Tell me what is the effort you put in and what is your gain?”

“Well, I clean the inside and outside of the temple, fetch water from miles away daily, but I gain nothing in return at all.”

The old monk smiled and asked the young monk to step outside.

“What do you see on both sides of the path?” asked the old monk.

Beautiful blossoms decorated both sides of the path, fragrance filled the air and birds chirping along the way. Craning his head for a closer look, he saw a variety of fruit trees.

The old monk picked a fruit for the young monk and said “This fruit grow so well because you spilt water on the way back to the temple every day! You are too focused on the immediate gain and overlooked that you have actually harvested a pretty scenery of flowers and fruits!”

He continued “The reason why people can’t see the reward is because they care too much about the end result. The truth is, whenever we work wholeheartedly for one thing, we always reap more in return and benefit from the experience. These are priceless harvest!

Therefore, be grateful and you will realize that your reward is much more than your effort!

#March, #DeskCalendar, #EffortAndHarvest


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【金菩提宗師_美食系列】香香猴頭菇? ….

【金菩提宗師_美食系列】香香猴頭菇?
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這是一道你不能輕易嘗試的美食_香香猴頭菇?
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「香香猴頭菇」光聞味道,就能使人口水直流~~~
入口即化的酥脆口感,使人欲罷不能;
一口接一口停不下來,幸福得不得了!
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這幸福滋味,最合適在年節,與家人團圓的時刻共同分享!
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但是要小心不要過量,因為油炸物品容易上火;
大家可以配搭敗火的龜苓膏一起食用;
才能一邊品嘗美食,還能吃出健康的身、心、靈。
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不囉囉啦,和我一起來品嘗美食,品嘗這幸福滋味吧!
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祝福大家:
新年快樂!闔家團圓!幸福快樂!
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備註:此處推薦的「龜苓膏」為純植物性草本研製,不含任何動物或龜相關成分,純素食者可安心食用。
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#金菩提宗師 #美食系列 #香香猴頭菇 #幸福滋味
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【Grandmaster JinBodhi‘s Gourmet Series】 Fried Hericium Mushrooms

A delicacy to savor but do not indulged excessively.

The aroma of fried hericium mushrooms makes your mouth water.
The crispy, melt-in- the-mouth mushrooms are very addictive.
It’s such a bliss to enjoy this gourmet dish and you just can’t stop eating.

This taste of happiness is perfect for sharing with your family during festive reunions and special occasions!

However, eat this in moderation as fried food are generally heaty to the body.
Alternatively, you can take it with the more cooling Guilinggao, also known as Tortoise Jelly or Herbal Jelly.
This way, you can enjoy the gourmet while maintaining a healthy body and mind.

Let’s try this dish and enjoy the flavor of happiness!

May you have a happy and blessed reunion with your family.

PS: The Guilinggao, or Tortoise Jelly mentioned here refers to those made with pure herbal ingredients and contains no animals or tortoise as an ingredient. Vegans can enjoy without worries.

#MasterJinBodhi, #GourmetSeries, #FriedHericiumMushrooms, #FlavorOfHappiness


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