月份: 2018 年 9 月

竹取公主和一群小兔子的故事：
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月亮上，除了嫦娥、吳剛，還住著一群身負重任的小兔子們！
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月亮，廣寒宮中庭，桂花樹旁。
「起來阿！起來阿！明天是什麼日子你們不知道嗎？」戴著冠帽的兔子正恨鐵不成鋼的催促著他的隊員們。
圍著桂樹東倒西歪的小兔子們，聽到隊長這樣說都不禁有點心虛。
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隊長說：「一個禮拜後，就是長居在凡間的『竹取公主』，一年一度，回天上的日子，屆時，你們都必須化成仙童仙女去接竹取公主，和天上的家人團聚……」
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照理來說，兔子們現在應該都忙著練習抬轎，連吳剛都不好意思來桂花樹旁打擾他們。但是，現在有個小小的問題……
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鼓著嘴巴的兔子一號：「今年柚子太好吃了！」
肥了一圈的兔子二號：「今年嫦娥姊姊訂太多月餅了。」
把臉摀起的兔子三號：「……酒不是我喝完的。」
兔子隊員們一個個最近因為貪吃、變胖、代謝變差，體力也變差了！幾乎是做完一次訓練就全累倒在樹旁，隊長生氣，根本合情合理。
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「一年也就忙這一次啊！今年甚至連搗藥的工作都給了吳剛，你們真是太不爭氣了！」隊長心急如焚的叨唸著。
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頭低得不能再低，小兔子們真心覺得對不起自己的工作。
「都是我們的錯……我……我們願意繼續練習！」雖然還是氣喘吁吁，但兔子們紛紛懺悔，表現出願意勤奮練習的可憐模樣。
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「你們這些都是要氣誰啊！」隊長看到大夥兒真心認錯，也無法再罵下去了。現在想想補救辦法比較重要：「我手上有一套功法_《八卦內功》，剛好可以給你們對著桂樹練習，借助樹滿滿的能量，搶救你們的體力和健康。」
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「是，隊長！」小兔子們異口同聲地回答。
於是，小兔子們每回練習前都會先走完1小時的《八卦內功》，再開始抬轎訓練！
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中秋節當日。
竹取公主疑惑道：「從天上傳來你們無法負荷訓練的消息時，我還以為要自己去借人馬來帶我回天宮，結果我看你們好像只是胖了點，抬轎時臉不紅氣不喘的，怎麼回事呀？」
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眾兔子傻笑。從知道「八卦內功」後，兔子們每天都會先練一個小時八卦，再接著日常訓練，體力竟然比變胖前還好，甚至體重都慢慢下降了，這也算是因禍得福吧？
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兔子隊長裝傻：「誤會、誤會，沒有這回事，我們只是精壯一些，不是胖！」
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#中秋節 #八卦內功 #建康 #瘦身減肥 #桂花樹 #能量

The story of Princess Zhu-Qu and the rabbits:

On the moon, besides the legendary Chang-Er and Wu-Gang, there lived a herd of rabbits entrusted with significant tasks!

At the courtyard of the Guang-Han Palace on the moon, which is near the famous osmanthus tree, the chief rabbit with the dress hat was heard hastening his team-mates in disappointment, ” Wake up! wake up! Don’t you know what day it is tomorrow? ” The rabbits, who were sleeping in a haphazard manner around the osmanthus tree, felt guilty on hearing their leader’s reminder.

The chief rabbit continued, “On the day exactly a week from now, Princess Zhu-Qu, who has been leaving in the mundane world, will return to heaven. This takes place once a year. On this day, you have to transform yourselves into fairies to welcome and receive the princess who will be reunited with her family in the heaven… ”

All the rabbits should now be very busy practicing carrying the sedan chair. Even Wu-Gang deliberately stayed away from the osmanthus tree in order not to disturb these rabbits. However, there appeared to be a hiccup this time…

With a mouthful of food, Rabbit One exclaimed, “The pomelo this year is really delicious!” Rabbit Two, who had put on some weight, said, “This year, Sister Chang-Er had ordered too many mooncakes.” Rabbit Three, who covered his face, declared, “.. I was not the one who emptied the bottle of wine.”

All the rabbits had indulged in food, put on weight and suffered from indigestion and become physically weak! So, after just one round of training, all the rabbits were exhausted and laid around the osmanthus tree. The leader was furious.

“Come on, we only do this once a year! This time we even assigned the task of preparing medicine to Brother Wu-Gang. You guys are disappointing! ” The chief rabbit grumbled aloud in great anxiety.

Lowering their heads as much as they could, the rabbits genuinely felt apologetic for their poor work performance. “It is all our fault.. we are willing to continue the training!” So even though all of them were still breathing heavily, the rabbits repented pathetically and expressed willingness to carry on with the training diligently.

“Who are you trying to upset! ” the chief rabbit stopped his scolding with the sincere repentance of the rabbits. The priority for him then was to find a solution. He said, “It just happens that I have an Energy Bagua practice manual, and it is convenient for you to practice around the osmanthus tree and leverage the abundant energy of the tree. I hope you can quickly re-build your energy and health. ”

“Yes, sir!” The rabbits replied simultaneously. Henceforth, the rabbits would complete an hour long Energy Bagua practice before their training on sedan chair carrying!

On the Mid- Autumn day, Princess Zhu-Qu was somewhat puzzled, “I received messages from the heaven that all of you could not withstand the tough training so I thought I might have to arrange my own transportation to return to heaven. But it seems that you guys have merely put on some weight. You don’t seem to feel tired or out of breath while carrying the sedan chair. What happened? ”

The rabbits giggled. Ever since they learnt the Energy Bagua, the rabbits would always practice Energy Bagua for an hour before their regular daily training on carrying the sedan chair. They became stronger and even started to lose weight gradually. Was this hiccup actually a blessing in disguise?

The chief rabbit acted as if nothing had happened, said, “it was a misunderstanding and what you heard was not true. We are just getting more muscular and stronger, not fatter! ”

#MidAutumnFestival, #EnergyBagua, #Healthy, #Slimming, #OsmanthusTree, #Energy

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