如何改變生活
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我們學習禪修的初步目的，是健康、長壽、快樂。
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所以，若想改變生活，請給自己一個決定，要做一個「善良」的人，照顧別人的感受，大方，大氣，更要懂得原諒別人，這就夠了。
當你願意做一個好人，當我們內心有這些改變，你的生活會發生改變，你的家庭關係就改變了。
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#改變生活、 #解脫煩惱、 #健康、 #長壽、 #快樂
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How to improve our lives
Our initial purpose of learning meditation is for health, longevity and happiness.
Hence, please choose to be a “kind” person. Be mindful of other people’s feelings. Be generous, magnanimous and forgiving.
When you are willing to be a good person and when you have these changes in your heart, your life and your family relationships will change for the better.
#LifeImprove, #WorryFree, #Health, #Longevity, #Happiness