減少疾病產生的秘訣！
.
時尚禪修，引領風尚。
今天，我們來學習禪修，無非就是想獲得「健康」和「快樂」！
因為，越是健康、快樂的人，往往運氣也越好。
.
那麼，要想獲得健康，該從哪裡入手呢？
答案是：「從『感恩』和『布施』入手。」
.
「感恩」使我們變得更快樂！
「布施」使我們心胸更博大！
.
如果能夠做到這兩個部份，就能減少我們新的疾病產生。
.
#感恩、#布施、#一起修行、#健康快樂
Tips to reduce diseases!
.
Fashion meditation leads the way.
.
We learn meditation with the objective to attain health and happiness. Usually, healthy and happy people are also the luckiest.
.
So how can we gain health and happiness?
.
The key to this is gratitude and generosity.
.
Gratitude leads to greater happiness!
Generosity opens our heart!
.
Doing it will reduce the source of new diseases.
.
#Gratitude, #Generosity, #PracticeMeditationTogether, #HealthyAndHappy
