【避免衰老，從紓解壓力開始】
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伍子胥一夜白頭，臉又盡顯蒼老，與之前的模樣相去甚遠，因此準備去過關卡。
「你等等！你長得可真像伍子胥！你過來！」士兵甲對伍子胥說。
「別鬧了，伍子胥正值壯年，這老頭兒怎麼可能是他呢？趕快讓他離開，別讓他耽誤了我們！」士兵乙揮手叫伍子胥趕快出關。
伍子胥假裝誠惶誠恐地說：「謝謝大人！謝謝大人！」
盡顯老態的伍子胥因此平安地通過了關口，躲避了追殺他的人。
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憂思成疾，大家或許都有聽過。
現代人總有許許多多的壓力，這些壓力不僅讓心靈受難，還可能造成身體上的疾病，甚至造成外表老化。一個整天低沉、繃著臉的人，看起來總是年紀較長些。為了保持健康的心靈、年輕的外表，我們更需要禪修！讓身心靈通過禪修，保持清明通透。
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＃週六網路共修 ＃共修引導 ＃健康快樂的起點
To avoid aging, start by relieving stress
Wu Zixu’s hair turned white overnight and his facial appearance looked old. This aged appearance was a marked difference from his previous look so he decided to take his chance to cross the city gate.
While at the gate, a soldier called out to him, “Hold there! You look like Wu Zixu! Come here!”
“You must be kidding! Wu Zixu is at his prime. How could this old man be him? Let him leave quickly to avoid delaying our work!” yelled another soldier and signaled him to cross the gate quickly.
Wu Zixu pretended to be terrified and said, “Thank you Sir! Thank you Sir!”
As a result, old Wu Zixu passed the gate safely and dodged from those who were after him.
Everyone may have heard that worry can cause disease.
The modern generation is constantly under tremendous pressure. Such pressure not only affects the heart, it also causes physical ailments and premature aging. A person who always feels low and tense usually looks older. Hence, we need to cultivate in order to maintain a healthy mind and youthful look! Let us gain clarity of mind and healthy body through cultivation!
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