腿腳是人的健康之鑰
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腿腳不健康，感覺人好像老了許多，
腿腳健康了，人也瞬間年輕了起來。
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讓我們一起來聽聽，林寶莉（寧慧）她的禪修故事。
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#見證禪修、#八卦內功、#腳痛
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Our Legs reflect our state of health
Without a healthy pair of legs, we will feel a lot older than we really are.
When our legs become healthy, we will feel much younger instantaneously.
Let us listen to the meditation story of Baoli Lin (Ninghui).
#MeditationJournal, #EnergyBagua, #LegPain
.
.
Our Legs reflect our state of health
Without a healthy pair of legs, we will feel a lot older than we really are.
When our legs become healthy, we will feel much younger instantaneously.
Let us listen to the meditation story of Baoli Lin (Ninghui).
#MeditationJournal, #EnergyBagua, #LegPain
From the video:
I am Baoli Lin, dharma name Ninghui. I live in Kepong, Malaysia.
In the past, I had difficulties in lifting my legs and it was challenging to remove or wear my trousers whenever I shower.
One day, a friend visited me and was shocked to see me in this state. She encouraged me to step out of the house and brought me to the park for a walk. At the park, many groups of people were exercising. I continued walking around the lakes in the park for a few days. One particular group was practicing Energy Bagua. I was curious as they were walking in straight lines with slow and synchronized steps. At that moment, I thought to myself that this form of walking exercise may suit me. I decided to follow their footsteps and thus started the exercise. This continued for some time but the pain on my legs remained. I asked an Uncle about my pain and he advised that it was alright for me to continue walking. He encouraged me to persevere and I did it without any hesitation. Later on, he said I could join the group to practice Energy Bagua.
I practice Energy Bagua with the group everyday without fail and was as diligent as I could be. One day, to my surprise, I realized I could lift my legs without struggling. I was delighted. I had always been worried about driving in my condition. I persevered in Energy Bagua practice; whenever we were told to lift our legs as part of the exercise routine, I would lift my legs as high as I could and was teased many times for the pride that I could lift my legs so high!
Indeed, I deserved to be proud of it and would tell everyone around me about my success story.
Since then, I have been practising Energy Bagua for 2 years now. My health has improved tremendously and now I took up a role and position in the Energy Bagua team of trainers.
I am thankful and grateful to Grandmaster JinBodhi and Bodhi Meditation.