如何化解一切煩惱和疾病？
.
.
慈悲心引領著我們，讓我們的心變得無比寬廣，就像大海，無論多麼髒的水，大海都能接受，這種巨大的包容，就是「佛」的大慈悲心。
.
很多的疾病，都是來自於我們的心、我們的意識、我們的判斷，只有非常寬廣的心才不會受傷。比如說同樣被罵了一句:「你笨得簡直像豬一樣」，有的人聽了之後想:「豬也挺可愛的？」微微一笑，轉個身就忘了；有的人聽了，馬上暴跳如雷，拔刀相向。
.
所以我們用「大慈大悲」的心、寬容的心，包容一切，哪怕一開始是虛假的，但若能常常這樣想，也能戰勝煩惱，把煩惱消化了。沒有煩惱就不會有疾病，很多腫瘤就是來自於煩惱。很多女性乳房裡面的腫瘤，是因為生氣，和欲望滿足不了所造成的。腫瘤其實是憋在你的心裡頭，而長在外面的肉。心如大海才能無憂無慮，才能化解一切的痛苦、一切的疾病。打開長壽之門的閥門，一切疾病就會消失。
.
因此，「慈悲心」再加一點「修行和功德」，我們每天就會活得健康快樂自在。
.
今天就讓我們一起來聊聊《禪修指導》（下），探討如何開啟健康快樂的大門。祝福朋友們越來越慈悲，越來越健康，吉祥、幸福、快樂！
.
讚是一種鼓勵，分享是最好的支持。
?歡迎分享，多傳多福！！?
.
.
How to overcome troubling thoughts and illnesses?
.
Guided by compassion, our heart broadens to become more magnanimous, just like the sea. Regardless of how dirty the water is, the sea will never stop water from flowing into it. This acceptance and tolerance is similar to Buddha’s great compassion.
.
A lot of illnesses stem from one’s heart, subconscious mind and judgement. A person of compassion will not get hurt easily. For instance, if one is being scolded: “You are as stupid as a pig”, some may think: “Pigs are actually very adorable animals”. With a smile, these people turn around and forget about the incident. On the contrary, some may become furious and even get into a fight.
.
We must use a compassionate and magnanimous heart to tolerate and accept everything. Even though we may not really be compassionate to start with, we can overcome mental obstacles and troubles if we always harbour kind thoughts. When we are free from worries, we will not fall sick. Most of our body’s tumors stem from worries and troubling thoughts.
.
Anger and greed are the greatest causes of tumors in women’s breast. Tumors are actually external growth that result from oppressed emotions. One will only be free from troubling thoughts, sufferings and illnesses when one’s heart is broad and open. Once the door of longevity is opened, all illnesses will disappear.
.
Therefore (compassion) coupled with (Self-cultivation and positive karmic merits) will enable us to lead a healthy, peaceful and happy life.
.
Today let us discuss in (Guide to Meditation )- Part 3 how we can trigger and open the door to happiness and good health.
.
May all gain compassion, health, auspiciousness and happiness!
.
Like to encourage, share to support.
.
If you like this post, please share. The more you share, the more blessings you receive!!
.
.
#SaturdayOnlineGlobalGroupPractice, #GuideToMeditationPart3, #GreatCompassion, #GuideToGoodHealth, #MasterJinBodhiTeachings, #HealthyAnfLongevity
#週六網路共修、#禪修指導之一下、#大慈大悲、#健康之鑰、#金菩提宗師開示、#健康長壽
【如何學會歡喜接受】 . . 所謂:「良…
【如何學會歡喜接受】
.
.
所謂:「良藥苦口利於病，忠言逆耳利於行」。
.
「人」都喜歡聽好聽的話，吃好吃的東西，一但聽到有人說你的不是或缺點，就會火冒三丈，恨不得把對方給狠揍一頓，所以大家見了你，只好說說客套話，好聽的話，恭維你一番。因此，人們就再也聽不到真實的話語了。當你看不見自己，究竟會給自己帶來什麼結果呢，我來給大家說個真實的故事吧！
.
戰國時代有個有名的神醫，叫 扁鵲。
有一天，扁鵲去見蔡桓公，說：「王啊，您的皮膚有點小毛病，求桓公讓我給您醫治吧。」
桓侯不悅的說：「我沒有病，你請回吧。」
扁鵲走後，桓公說：「大夫(醫生)總是喜歡給沒病的人治病，以此做為自己的功勞！」
.
過了十天，扁鵲對桓公說：「您的病已經到了肌肉裡，不醫治的話，會更加嚴重下去。」桓公一樣不予理睬。再過了十天，扁鵲見桓公，仍警告地說：「您的病已經到了腸胃，王怎麼就是不信呢？」說完扁鵲嘆口氣踱步離去，桓公還是不理。
.
再過了十天，扁鵲遠遠望見桓公，竟突然拔腿就跑。
扁鵲說：「現在桓公的病已深入骨髓裡，我也無能為力了，為了避免被殺頭我只好逃跑。」
沒多久，桓公果真開始渾身疼痛，派人去尋扁鵲，卻已遍尋不著，扁鵲已經逃到秦國去了。
桓公因為病入膏肓，也就死去了。
.
所以，我們對待逆耳的、打擊的話語和行為，要學會歡喜接受、更需要正向思考。好多逆耳的話，對我們本身就是一種幫助，學習勇敢面對問題，才有機會解決問題。
.
週六就讓我們一起來聊聊《禪修指導》（下），探討怎樣去「學會歡喜接受」，去把慈悲和美好給周圍的人，我們才會得到幸福。
.
喜歡就請分享，祝福朋友們都能夠吉祥、幸福、健康、快樂！
?歡迎分享，多傳多福！！?
.
.
【全球各地網路共修時間】
.
1. 臺北/北京/馬來西亞/新加坡 時間：２０１７年１2月23日，上午９：００開始
２.韓國時間：２０１７年１2月２３日，上午１０：００開始
３.北美東部時間：２０１７年１2月２２日，晚上８：００開始
４.北美太平洋時間：２０１７年１2月２２日，晚上５：００開始
５.澳洲墨爾本時間：２０１７年１2月２３日，中午１１：００開始
６.印尼雅加達時間：２０１７年１2月２３日，上午８：００開始
７.羅馬尼亞時間：２０１７年１2月２３日，淩晨４：００開始
８.英國倫敦時間：２０１７年１2月２３日，淩晨２：００開始
９.澳洲(悉尼)時間：２０１７年１2月２３日，早上１１：００開始
１０.緬甸（仰光）時間：２０１７年１2月２３日，早上７：３０開始
備註：各地禪堂一般共修時間為星期六上午９：００開始，欲前往各地禪堂參與共修者，請事先諮詢各地禪堂，以當地時間為主。
.
.
（Learn to accept graciously and happily)
.
As a popular Chinese saying goes: (A bitter medicine cures the disease. Honest advices may be unpleasant for the ears but they are beneficial to our general well-being.)
.
Humans love to listen to nice words and eat tasty food. The moment they hear honest opinions about their flaws, they get angry and may even have the urge to beat the other person up. As a result when people see you, they will only say pleasantries and words that flatter you. You will no longer be able to hear sincere and honest words. When you cannot see yourself clearly, what will be the outcome? Let me share a story!
.
During warring states period, there was a highly skilled doctor. His name was Bianque.
One day, Bianque went to see Cai Huangong and said: “Your majesty, you have some minor skin diseases, please allow me to treat you.”
Huangong said in displeasure: “I am not ill, please leave.”
After Bianque left, Huangong said to himself: “Doctors like to treat people who are not ill so as to gain credits for themselves!”
.
After ten days, Bianque told Huangong: “Your illness had spread to your muscles. If you do not seek for treatment, it will get worse.”
Again, Huangong ignored Bianque’s words. After another ten days, Bianque continued to warn Huangong when he saw him: “Your illness had spread to your stomach, why do you not trust me, your Majesty?” With these words, Bianque sighed and walked away. Huangong continued to remain indifferent to Bianque’s words.
.
Ten days later, the moment Bianque spotted Huangong from a distance, he immediately started running. Bianque said: “Huangong’s illness had spread to his bone marrow, there is nothing I can do to cure him now. To avoid being beheaded, I can only flee.”
.
Not long after, Huangong started to feel aching in his whole body. He sent his guards to look for Bianque but failed to locate hm. Bianque had run to neighboring Qin country to hide. As Huangong was beyond cure, he eventually passed on.
.
Hence when we hear words that are unpleasant to our ears, we must learn to accept graciously and contemplate whether there is truth in them. Sincere, honest advices are beneficial to us and we must learn to face our problems bravely. Only then would we be able to resolve them.
.
Today let us discuss in Guide to Meditation- Part 3 how we can learn to accept happily and graciously. Only then would we be able to rectify and correct our problems. We will only gain happiness when we are compassionate and brings happiness to people around us.
.
If you like this post, please share. May all lead an auspicious, happy and healthy life!
.
The more you share, the more blessings you receive!!
.
Online Global Group Practice Schedules:
1. Taipei/ Beijing/ Malaysia/ Singapore: Dec 23, 2017, at 9:00hrs
2. Korea: Dec 23, 2017, at 10:00hrs
3. North America (Eastern Zone): Dec 22, 2017 at 21:00hrs
4. North America (Pacific Zone): Dec 22, 2017 at 18:00hrs
5. Melbourne (Australia): Dec 23, 2017, at 11:00hrs
6. Jakarta (Indonesia): Dec 23, 2017, at 8:00hrs
7. Romania: Dec 23, 2017, at 4:00hrs
8. London (United Kingdom): Dec 23, 2017, at 2:00hrs
9. Sydney (Australia): Dec 23, 2017, at 11:00hrs
10. Yangon (Myanmar): Dec 23, 2017, at 07:30hrs
.
(Group practice generally starts at 9.00 a.m. in all Bodhi Meditation Centers. It is advisable to call your local center for confirmation.)
.
.
#GuideToMeditationPart3, #BianQue, #CaiHuanGong, #SaturdayOnlineGlobalGroupPractice, #MasterJinBodhiTeachings, #BitterMedicineCureUs, #AcceptHappily, #SincereAdvicesAreUnpleasantToOurEars
#禪修指導下、#扁鵲、#蔡桓公、#週六共修預告、#金菩提宗師開示、#良藥苦口、#歡喜接受、#忠言逆耳