?菩提禪修，健康快樂??
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健康的身體來自於一顆輕鬆自在的心。很多人的煩惱，是來自用不正確的意念去面對事物，產生工作上、情感上的障礙，形成精神上的困擾和傷害，與身體上的病痛。通過禪修，將智慧打開，讓我們的心更開闊，像大海一樣容納百川，像天地一樣慈悲萬物，對於那些看似負面的、煩惱的事情，都能看得透、容得下、過得去。不再因得失、榮辱、愛恨而受傷，自然能化解一切的痛苦，身體的疾病也會隨之消失。鼓勵大家多來禪修，多接觸陽光、跟快樂的人多相處，獲得了幸福感，也能把這份幸福感送給他人。祝福大家都能創造幸福、快樂、健康的人生。
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➡Youtube頻道：https://youtu.be/oYXbLeOVwqE
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#菩提禪修、#健康快樂
視頻來源：https://www.youtube.com/watch?v=oYXbLeOVwqE&feature=youtu.be
Bodhi Meditation – For Health For Life
A healthy body stems from a light heart. Many people’s troubles are caused by the wrong mindset, which results in obstacles in their careers and relationships. These obstacles in turn cause mental distress and hurt, which will ultimately lead to the development of physical illnesses.
Through meditation, our wisdom gets unlocked, our perspectives widen and we become more tolerant of all things around us. We will also grow universal compassion. Issues which used to seem so negative and troubling to us will now seem trivial and manageable. We will no longer get hurt as a result of gains and losses, honor and disgrace, love and hate. At that point, our sufferings will naturally be alleviated and our illnesses will disappear.
I encourage all of you to come here to meditate often. As you absorb more sunlight and interact with happy people, you will gain a sense of joy, which you can in turn spread to others around you. I hope that all of you will have the ability to create a joyful, happy and healthy life for yourself.
YouTube channel: https://youtu.be/oYXbLeOVwqE
#BodhiMeditation, #ForHealthForLife
Source of video: https://www.youtube.com/watch?v=oYXbLeOVwqE&feature=youtu.be