經常走八卦，健康頂呱呱。
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隨著社會壓力的不斷增加，伴隨現代生活節奏的不斷加快，越來越多的人處於亞健康的狀態。而人體活力不足的潛在原因之一，是由於身體「能量｣不足所導致。
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有一種修行健身的方法，是我從小就在研究的—-「八卦內功｣。
「八卦內功｣是一種天人合一的方法，讓身體回歸本能，回歸自然，恢復自體免疫系統運作機能，並且快速增強能量，幫助身體健康非常有效的方法。
.
這個方法對身體健康有哪些幫助呢？
對於心、腦、血管，以及腎臟都有好處。
現在有很多人一旦上了年紀，腿腳就不好使了，走一走八卦，腿腳會變得特別利索；「八卦內功」還能讓你健康地瘦身變窈窕。
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還有，女人到了生育年齡，手比較冰冷的話，就可能不容易懷孕。修行八卦內功之後，末梢循環變好了，手腳就會變得溫暖，就可能會有寶寶了。
.
記得，只要每天堅持走八卦，一般慢性疾病，手腳冰冷的人，就能得到極大的改善。
.
你也想要提升健康嗎？
或是你身邊也有需要健康身心的人??
歡迎來試試八卦內功，並分享出去給更多需要健康的人!!
幫助自己，也幫助他們，找回健康與自信。
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.
.
全球各地菩提禪堂，點我觀看更多….
各地中心
參考資料：
https://www.ishuo.cn/doc/otgmviqf.html
.
#菩提禪修、#八卦內功、#亞健康、#能量、#健康
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Stay Healthy through Regular Energy Bagua Practice
As the pressure of the society increases and the pace of modern life accelerated, many people these days are in a state of sub-health. A reason for this is the lack of energy in the body.
I have learnt a practice method while I was young and that is “Energy Bagua”. Energy Bagua harmonizes Nature and man. It allows the body to return to its natural state, improve immunity and enhance vitality. It is an effective way to improve health.
This practice also positively benefits the heart, brain, blood vessels and kidneys. When the heart and kidneys are healthy, the liver, spleen and stomach will be healthy too. Many older practitioners with weak legs actually find that their leg’s strength improve with the practice. Those with pot-belly will find this method useful too.
If a woman of child-bearing age has hands colder than usual, she may find it hard to conceive. However with regular Energy Bagua practice, her chance of conceiving may increase due to better peripheral circulations, thus warming up her hands and feet.
Remember this: a half hour daily session of Energy Bagua will greatly enhance the health of those who suffer from high blood pressure, fatty liver, stressed-related illnesses and cold hands and feet.
Would you like to have a better health?
Do you have someone in mind that needs to stay healthy?
Do give Energy Bagua a try and share this practice with more people who want to be healthy!
Help yourself and help others to find health and confidence.
More information is available at the Bodhi Meditation Centers worldwide….
各地中心
Reference:
https://www.ishuo.cn/doc/otgmviqf.html
.
#BodhiMeditation, #EnergyBagua, #SubHealth, #Energy, #Healthrnrn經常走八卦，健康頂呱呱。
.
.
隨著社會壓力的不斷增加，伴隨現代生活節奏的不斷加快，越來越多的人處於亞健康的狀態。而人體活力不足的潛在原因之一，是由於身體「能量｣不足所導致。
.
有一種修行健身的方法，是我從小就在研究的—-「八卦內功｣。
「八卦內功｣是一種天人合一的方法，讓身體回歸本能，回歸自然，恢復自體免疫系統運作機能，並且快速增強能量，幫助身體健康非常有效的方法。
.
這個方法對身體健康有哪些幫助呢？
對於心、腦、血管，以及腎臟都有好處。
現在有很多人一旦上了年紀，腿腳就不好使了，走一走八卦，腿腳會變得特別利索；「八卦內功」還能讓你健康地瘦身變窈窕。
.
還有，女人到了生育年齡，手比較冰冷的話，就可能不容易懷孕。修行八卦內功之後，末梢循環變好了，手腳就會變得溫暖，就可能會有寶寶了。
.
記得，只要每天堅持走八卦，一般慢性疾病，手腳冰冷的人，就能得到極大的改善。
.
你也想要提升健康嗎？
或是你身邊也有需要健康身心的人??
歡迎來試試八卦內功，並分享出去給更多需要健康的人!!
幫助自己，也幫助他們，找回健康與自信。
.
.
.
全球各地菩提禪堂，點我觀看更多….
各地中心
參考資料：
https://www.ishuo.cn/doc/otgmviqf.html
.
#菩提禪修、#八卦內功、#亞健康、#能量、#健康
.
.
Stay Healthy through Regular Energy Bagua Practice
As the pressure of the society increases and the pace of modern life accelerated, many people these days are in a state of sub-health. A reason for this is the lack of energy in the body.
I have learnt a practice method while I was young and that is “Energy Bagua”. Energy Bagua harmonizes Nature and man. It allows the body to return to its natural state, improve immunity and enhance vitality. It is an effective way to improve health.
This practice also positively benefits the heart, brain, blood vessels and kidneys. When the heart and kidneys are healthy, the liver, spleen and stomach will be healthy too. Many older practitioners with weak legs actually find that their leg’s strength improve with the practice. Those with pot-belly will find this method useful too.
If a woman of child-bearing age has hands colder than usual, she may find it hard to conceive. However with regular Energy Bagua practice, her chance of conceiving may increase due to better peripheral circulations, thus warming up her hands and feet.
Remember this: a half hour daily session of Energy Bagua will greatly enhance the health of those who suffer from high blood pressure, fatty liver, stressed-related illnesses and cold hands and feet.
Would you like to have a better health?
Do you have someone in mind that needs to stay healthy?
Do give Energy Bagua a try and share this practice with more people who want to be healthy!
Help yourself and help others to find health and confidence.
More information is available at the Bodhi Meditation Centers worldwide….
各地中心
Reference:
https://www.ishuo.cn/doc/otgmviqf.html
.
#BodhiMeditation, #EnergyBagua, #SubHealth, #Energy, #Health
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